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Colby Defriese -
Ironman 70.3 Waco 2023

Quick facts

894/714/84All/Gender/AG

M45-49Age group

889Bib number

USANationality


34:51	3:09:40	2:41:29	6:41:00

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Compare Colby Defriese with other athletes!

889 Defriese

587 Cortes ×

493 Osheim ×

967 Gonzalez ×

1634 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-07:48 (19.) ●	-06:36 (197.) ●	-06:56 (244.) ●
Transition		00:43:57	00:09:06	-	+00:48 (89.) ●	+01:06 (794.) ●	+01:10 (1079.) ●
Bike	2.8 km	00:50:05	00:06:08	27.39 km/h	-00:04 (64.) ●	-00:06 (554.) ●	-00:12 (659.) ●
Bike	26.3 km	01:34:50	00:44:45	31.51 km/h	+01:45 (88.) ●	+01:26 (723.) ●	+00:38 (864.) ●
Bike	47.1 km	02:12:14	00:37:24	33.37 km/h	+00:42 (81.) ●	+00:07 (646.) ●	-00:37 (755.) ●
Bike	80.1 km	03:29:52	01:17:38	25.5 km/h	-03:51 (62.) ●	-04:39 (450.) ●	-06:48 (520.) ●
Bike	90.2 km	03:53:37	00:23:45	25.52 km/h	-01:11 (62.) ●	-01:40 (450.) ●	-02:16 (520.) ●
Bike	90.2 km	03:53:37	03:09:40	28.53 km/h	-02:39 (69.) ●	-04:52 (509.) ●	-09:15 (597.) ●
Transition		03:59:31	00:05:54	-	-01:09 (57.) ●	-01:03 (469.) ●	-01:00 (630.) ●
Run	3.8 km	04:25:26	00:25:55	06:49 min/km	+01:52 (94.) ●	+02:25 (828.) ●	+02:00 (1062.) ●
Run	7.6 km	04:50:31	00:25:05	06:36 min/km	+03:30 (105.) ●	+03:59 (926.) ●	+03:39 (1226.) ●
Run	10.6 km	05:16:46	00:26:15	08:45 min/km	+04:08 (109.) ●	+04:50 (957.) ●	+04:30 (1264.) ●
Run	15.3 km	05:52:36	00:35:50	07:37 min/km	+06:17 (109.) ●	+07:06 (963.) ●	+06:40 (1267.) ●
Run	16.5 km	06:03:39	00:11:03	09:12 min/km	+02:26 (118.) ●	+02:41 (1005.) ●	+02:34 (1336.) ●
Run	18.4 km	06:21:41	00:18:02	09:29 min/km	+05:15 (130.) ●	+05:26 (1083.) ●	+05:15 (1451.) ●
Run	21.1 km	06:41:00	00:19:19	07:09 min/km	+01:29 (92.) ●	+01:47 (793.) ●	+01:32 (1032.) ●
Run	21.1 km	06:41:00	02:41:29	07:39 min/km	+24:57 (107.) ●	+28:14 (939.) ●	+26:10 (1243.) ●
Total	113.2 km	06:41:00	06:41:00	16.94 km/h	+14:09 (84.) ●	+16:49 (714.) ●	+10:09 (894.) ●

Ovr	Gen	Div	Name	#	AG
856	683	79	Cero Dwyer	1225	M45-49	USA	00:44:31	03:30:43	02:05:16	06:37:06
857	684	80	Carlos Hernandez	460	M45-49	USA	00:42:05	03:20:33	02:19:06	06:37:07
860	686	81	Chris Chappell	876	M45-49	USA	00:53:02	03:23:22	02:05:09	06:37:31
868	694	82	Hector Cortes	587	M45-49	USA	00:46:37	03:30:20	02:04:54	06:38:22
878	701	83	Cody Osheim	493	M45-49	USA	00:40:58	03:21:40	02:25:48	06:39:36
894	714	84	Colby Defriese	889	M45-49	USA	00:34:51	03:09:40	02:41:29	06:41:00
903	723	85	Simon Gonzalez	967	M45-49	VEN	00:40:22	03:17:30	02:27:40	06:41:34
904	724	86	Ivan Chen	1634	M45-49	USA	00:41:19	03:26:00	02:15:07	06:41:39
910	729	87	Jerry Shawn	691	M45-49	USA	00:38:16	03:24:51	02:22:24	06:42:28
914	733	88	Luis Barrenechea	1254	M45-49	USA	00:37:52	03:23:23	02:24:21	06:42:41

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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