Marissa Grooms -
Ironman 70.3 Waco 2023
Quick facts
891/150/21All/Gender/AG
F30-34Age group
891Bib number
USANationality
38:40 | 3:36:58 | 2:11:27 | 6:40:51 |
Compare Marissa Grooms with other athletes!
891 Grooms
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -02:11 (16.) ● | -04:03 (104.) ● | -03:07 (532.) ● |
Transition | 00:45:56 | 00:07:16 | - | -00:47 (18.) ● | -00:47 (154.) ● | -00:40 (706.) ● | |
Bike | 2.8 km | 00:52:37 | 00:06:41 | 25.14 km/h | +00:03 (20.) ● | ±00:00 (178.) ● | +00:21 (1065.) ● |
Bike | 26.3 km | 01:39:32 | 00:46:55 | 30.05 km/h | +00:18 (22.) ● | +00:20 (181.) ● | +02:48 (1108.) ● |
Bike | 47.1 km | 02:18:49 | 00:39:17 | 31.77 km/h | -00:40 (19.) ● | -00:57 (158.) ● | +01:16 (1022.) ● |
Bike | 80.1 km | 03:53:49 | 01:35:00 | 20.84 km/h | +03:02 (26.) ● | +04:17 (211.) ● | +10:34 (1169.) ● |
Bike | 90.2 km | 04:22:54 | 00:29:05 | 20.84 km/h | +00:56 (26.) ● | +01:19 (211.) ● | +03:04 (1170.) ● |
Bike | 90.2 km | 04:22:54 | 03:36:58 | 24.94 km/h | +03:39 (23.) ● | +04:59 (198.) ● | +18:03 (1136.) ● |
Transition | 04:29:24 | 00:06:30 | - | -00:50 (18.) ● | -00:44 (153.) ● | -00:24 (759.) ● | |
Run | 3.8 km | 04:51:17 | 00:21:53 | 05:45 min/km | -02:58 (13.) ● | -03:34 (91.) ● | -02:02 (597.) ● |
Run | 7.6 km | 05:11:48 | 00:20:31 | 05:23 min/km | -01:53 (15.) ● | -02:08 (126.) ● | -00:55 (728.) ● |
Run | 10.6 km | 05:32:53 | 00:21:05 | 07:01 min/km | -01:35 (17.) ● | -01:57 (132.) ● | -00:40 (778.) ● |
Run | 15.3 km | 06:01:09 | 00:28:16 | 06:00 min/km | -02:29 (17.) ● | -02:35 (132.) ● | -00:54 (770.) ● |
Run | 16.5 km | 06:09:28 | 00:08:19 | 06:55 min/km | -00:34 (20.) ● | -00:40 (146.) ● | -00:10 (796.) ● |
Run | 18.4 km | 06:22:00 | 00:12:32 | 06:35 min/km | -00:45 (18.) ● | -00:55 (148.) ● | -00:15 (803.) ● |
Run | 21.1 km | 06:40:51 | 00:18:51 | 06:58 min/km | +00:24 (22.) ● | +00:12 (192.) ● | +01:04 (973.) ● |
Run | 21.1 km | 06:40:51 | 02:11:27 | 06:13 min/km | -09:50 (17.) ● | -11:37 (131.) ● | -03:52 (772.) ● |
Total | 113.2 km | 06:40:51 | 06:40:51 | 16.94 km/h | -09:59 (21.) ● | -12:12 (150.) ● | +10:00 (891.) ● |