Michel Forat -
Ironman 70.3 Waco 2023
Quick facts
675/550/65All/Gender/AG
M45-49Age group
896Bib number
MEXNationality
41:42 | 3:10:03 | 2:10:17 | 6:18:49 |
Compare Michel Forat with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | -00:57 (72.) ● | +00:15 (635.) ● | -00:05 (817.) ● |
Transition | 00:52:31 | 00:10:49 | - | +02:31 (109.) ● | +02:49 (960.) ● | +02:53 (1306.) ● | |
Bike | 2.8 km | 00:58:56 | 00:06:25 | 26.18 km/h | +00:13 (87.) ● | +00:11 (718.) ● | +00:05 (873.) ● |
Bike | 26.3 km | 01:42:09 | 00:43:13 | 32.63 km/h | +00:13 (77.) ● | -00:06 (580.) ● | -00:54 (680.) ● |
Bike | 47.1 km | 02:18:31 | 00:36:22 | 34.32 km/h | -00:20 (68.) ● | -00:55 (522.) ● | -01:39 (597.) ● |
Bike | 80.1 km | 03:38:11 | 01:19:40 | 24.85 km/h | -01:49 (70.) ● | -02:37 (501.) ● | -04:46 (590.) ● |
Bike | 90.2 km | 04:02:34 | 00:24:23 | 24.85 km/h | -00:33 (70.) ● | -01:02 (502.) ● | -01:38 (591.) ● |
Bike | 90.2 km | 04:02:34 | 03:10:03 | 28.48 km/h | -02:16 (71.) ● | -04:29 (514.) ● | -08:52 (603.) ● |
Transition | 04:08:32 | 00:05:58 | - | -01:05 (60.) ● | -00:59 (480.) ● | -00:56 (644.) ● | |
Run | 3.8 km | 04:30:37 | 00:22:05 | 05:48 min/km | -01:58 (57.) ● | -01:25 (509.) ● | -01:50 (629.) ● |
Run | 7.6 km | 04:51:47 | 00:21:10 | 05:34 min/km | -00:25 (74.) ● | +00:04 (660.) ● | -00:16 (829.) ● |
Run | 10.6 km | 05:12:38 | 00:20:51 | 06:57 min/km | -01:16 (62.) ● | -00:34 (598.) ● | -00:54 (750.) ● |
Run | 15.3 km | 05:40:45 | 00:28:07 | 05:58 min/km | -01:26 (63.) ● | -00:37 (605.) ● | -01:03 (758.) ● |
Run | 16.5 km | 05:49:15 | 00:08:30 | 07:05 min/km | -00:07 (75.) ● | +00:08 (654.) ● | +00:01 (837.) ● |
Run | 18.4 km | 06:02:10 | 00:12:55 | 06:47 min/km | +00:08 (76.) ● | +00:19 (672.) ● | +00:08 (865.) ● |
Run | 21.1 km | 06:18:49 | 00:16:39 | 06:09 min/km | -01:11 (59.) ● | -00:53 (529.) ● | -01:08 (663.) ● |
Run | 21.1 km | 06:18:49 | 02:10:17 | 06:10 min/km | -06:15 (66.) ● | -02:58 (598.) ● | -05:02 (748.) ● |
Total | 113.2 km | 06:18:49 | 06:18:49 | 17.93 km/h | -08:02 (65.) ● | -05:22 (550.) ● | -12:02 (675.) ● |