Zeb Hering -
Ironman 70.3 Waco 2023
Quick facts
1110/870/104All/Gender/AG
M45-49Age group
900Bib number
USANationality
44:56 | 3:18:01 | 2:53:27 | 7:10:29 |
Compare Zeb Hering with other athletes!
900 Hering
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1058 Martin ×
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1112 Menchaca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +02:17 (96.) ● | +03:29 (822.) ● | +03:09 (1085.) ● |
Transition | 00:52:31 | 00:07:35 | - | -00:43 (68.) ● | -00:25 (559.) ● | -00:21 (768.) ● | |
Bike | 2.8 km | 00:58:52 | 00:06:21 | 26.46 km/h | +00:09 (84.) ● | +00:07 (675.) ● | +00:01 (816.) ● |
Bike | 26.3 km | 01:43:38 | 00:44:46 | 31.5 km/h | +01:46 (89.) ● | +01:27 (725.) ● | +00:39 (868.) ● |
Bike | 47.1 km | 02:20:22 | 00:36:44 | 33.97 km/h | +00:02 (72.) ● | -00:33 (561.) ● | -01:17 (646.) ● |
Bike | 80.1 km | 03:44:43 | 01:24:21 | 23.47 km/h | +02:52 (80.) ● | +02:04 (638.) ● | -00:05 (771.) ● |
Bike | 90.2 km | 04:10:32 | 00:25:49 | 23.47 km/h | +00:53 (81.) ● | +00:24 (638.) ● | -00:12 (770.) ● |
Bike | 90.2 km | 04:10:32 | 03:18:01 | 27.33 km/h | +05:42 (85.) ● | +03:29 (636.) ● | -00:54 (762.) ● |
Transition | 04:17:02 | 00:06:30 | - | -00:33 (71.) ● | -00:27 (559.) ● | -00:24 (755.) ● | |
Run | 3.8 km | 04:44:24 | 00:27:22 | 07:12 min/km | +03:19 (105.) ● | +03:52 (906.) ● | +03:27 (1181.) ● |
Run | 7.6 km | 05:10:20 | 00:25:56 | 06:49 min/km | +04:21 (113.) ● | +04:50 (962.) ● | +04:30 (1277.) ● |
Run | 10.6 km | 05:37:37 | 00:27:17 | 09:05 min/km | +05:10 (116.) ● | +05:52 (1001.) ● | +05:32 (1320.) ● |
Run | 15.3 km | 06:18:08 | 00:40:31 | 08:37 min/km | +10:58 (125.) ● | +11:47 (1070.) ● | +11:21 (1428.) ● |
Run | 16.5 km | 06:28:52 | 00:10:44 | 08:56 min/km | +02:07 (112.) ● | +02:22 (977.) ● | +02:15 (1296.) ● |
Run | 18.4 km | 06:45:56 | 00:17:04 | 08:58 min/km | +04:17 (122.) ● | +04:28 (1039.) ● | +04:17 (1384.) ● |
Run | 21.1 km | 07:10:29 | 00:24:33 | 09:05 min/km | +06:43 (126.) ● | +07:01 (1068.) ● | +06:46 (1433.) ● |
Run | 21.1 km | 07:10:29 | 02:53:27 | 08:13 min/km | +36:55 (120.) ● | +40:12 (1020.) ● | +38:08 (1347.) ● |
Total | 113.2 km | 07:10:29 | 07:10:29 | 15.78 km/h | +43:38 (104.) ● | +46:18 (870.) ● | +39:38 (1110.) ● |