Ivan Alonzo -
Ironman 70.3 Waco 2023
Quick facts
37/36/9All/Gender/AG
M40-44Age group
921Bib number
USANationality
35:53 | 2:40:49 | 1:26:04 | 4:51:09 |
Compare Ivan Alonzo with other athletes!
921 Alonzo
49 Burden ×
1375 Weaver ×
116 Dejulius ×
180 Calvin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -05:43 (32.) ● | -05:34 (244.) ● | -05:54 (310.) ● |
Transition | 00:41:02 | 00:05:09 | - | -02:44 (21.) ● | -02:51 (154.) ● | -02:47 (210.) ● | |
Bike | 2.8 km | 00:46:29 | 00:05:27 | 30.83 km/h | -00:42 (31.) ● | -00:47 (190.) ● | -00:53 (208.) ● |
Bike | 26.3 km | 01:23:11 | 00:36:42 | 38.42 km/h | -05:59 (13.) ● | -06:37 (65.) ● | -07:25 (69.) ● |
Bike | 47.1 km | 01:55:16 | 00:32:05 | 38.9 km/h | -04:44 (20.) ● | -05:12 (96.) ● | -05:56 (102.) ● |
Bike | 80.1 km | 03:01:34 | 01:06:18 | 29.86 km/h | -14:18 (24.) ● | -15:59 (131.) ● | -18:08 (140.) ● |
Bike | 90.2 km | 03:21:51 | 00:20:17 | 29.88 km/h | -04:23 (24.) ● | -05:08 (131.) ● | -05:44 (140.) ● |
Bike | 90.2 km | 03:21:51 | 02:40:49 | 33.65 km/h | -30:06 (22.) ● | -33:43 (106.) ● | -38:06 (112.) ● |
Transition | 03:25:05 | 00:03:14 | - | -03:29 (9.) ● | -03:43 (53.) ● | -03:40 (91.) ● | |
Run | 3.8 km | 03:40:33 | 00:15:28 | 04:04 min/km | -07:40 (3.) ● | -08:02 (17.) ● | -08:27 (18.) ● |
Run | 7.6 km | 03:54:49 | 00:14:16 | 03:45 min/km | -06:27 (5.) ● | -06:50 (21.) ● | -07:10 (23.) ● |
Run | 10.6 km | 04:08:46 | 00:13:57 | 04:39 min/km | -07:05 (3.) ● | -07:28 (15.) ● | -07:48 (17.) ● |
Run | 15.3 km | 04:26:53 | 00:18:07 | 03:51 min/km | -10:01 (5.) ● | -10:37 (15.) ● | -11:03 (17.) ● |
Run | 16.5 km | 04:32:02 | 00:05:09 | 04:17 min/km | -03:03 (2.) ● | -03:13 (10.) ● | -03:20 (11.) ● |
Run | 18.4 km | 04:39:48 | 00:07:46 | 04:05 min/km | -04:33 (2.) ● | -04:50 (9.) ● | -05:01 (11.) ● |
Run | 21.1 km | 04:51:09 | 00:11:21 | 04:12 min/km | -05:49 (6.) ● | -06:11 (22.) ● | -06:26 (27.) ● |
Run | 21.1 km | 04:51:09 | 01:26:04 | 04:04 min/km | -44:38 (4.) ● | -47:11 (13.) ● | -49:15 (15.) ● |
Total | 113.2 km | 04:51:09 | 04:51:09 | 23.33 km/h | -01:26:40 (9.) ● | -01:33:02 (36.) ● | -01:39:42 (37.) ● |