Paul Daniel -
Ironman 70.3 Waco 2023
Quick facts
1205/934/171All/Gender/AG
M35-39Age group
922Bib number
USANationality
52:02 | 3:43:31 | 2:32:33 | 7:22:16 |
Compare Paul Daniel with other athletes!
922 Daniel
1544 Hofland ×
846 Castaneda ×
553 Serrano ×
864 Robertson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:02 | 00:52:02 | 02:44 min/100m | +10:24 (181.) ● | +10:35 (1025.) ● | +10:15 (1371.) ● |
Transition | 00:59:05 | 00:07:03 | - | -00:46 (89.) ● | -00:57 (479.) ● | -00:53 (660.) ● | |
Bike | 2.8 km | 01:05:49 | 00:06:44 | 24.95 km/h | +00:34 (160.) ● | +00:30 (874.) ● | +00:24 (1091.) ● |
Bike | 26.3 km | 01:52:20 | 00:46:31 | 30.31 km/h | +03:17 (160.) ● | +03:12 (875.) ● | +02:24 (1075.) ● |
Bike | 47.1 km | 02:31:09 | 00:38:49 | 32.15 km/h | +01:38 (140.) ● | +01:32 (798.) ● | +00:48 (964.) ● |
Bike | 80.1 km | 04:11:48 | 01:40:39 | 19.67 km/h | +18:22 (177.) ● | +18:22 (1008.) ● | +16:13 (1303.) ● |
Bike | 90.2 km | 04:42:36 | 00:30:48 | 19.68 km/h | +05:37 (177.) ● | +05:23 (1008.) ● | +04:47 (1303.) ● |
Bike | 90.2 km | 04:42:36 | 03:43:31 | 24.21 km/h | +29:28 (172.) ● | +28:59 (958.) ● | +24:36 (1220.) ● |
Transition | 04:49:43 | 00:07:07 | - | +00:13 (128.) ● | +00:10 (669.) ● | +00:13 (902.) ● | |
Run | 3.8 km | 05:16:22 | 00:26:39 | 07:00 min/km | +04:02 (169.) ● | +03:09 (867.) ● | +02:44 (1122.) ● |
Run | 7.6 km | 05:39:37 | 00:23:15 | 06:07 min/km | +02:50 (159.) ● | +02:09 (818.) ● | +01:49 (1054.) ● |
Run | 10.6 km | 06:05:36 | 00:25:59 | 08:39 min/km | +05:14 (178.) ● | +04:34 (943.) ● | +04:14 (1245.) ● |
Run | 15.3 km | 06:39:29 | 00:33:53 | 07:12 min/km | +05:58 (168.) ● | +05:09 (887.) ● | +04:43 (1164.) ● |
Run | 16.5 km | 06:48:26 | 00:08:57 | 07:27 min/km | +00:48 (145.) ● | +00:35 (740.) ● | +00:28 (959.) ● |
Run | 18.4 km | 07:02:06 | 00:13:40 | 07:11 min/km | +01:20 (145.) ● | +01:04 (753.) ● | +00:53 (976.) ● |
Run | 21.1 km | 07:22:16 | 00:20:10 | 07:28 min/km | +03:05 (164.) ● | +02:38 (857.) ● | +02:23 (1126.) ● |
Run | 21.1 km | 07:22:16 | 02:32:33 | 07:13 min/km | +23:17 (161.) ● | +19:18 (858.) ● | +17:14 (1121.) ● |
Total | 113.2 km | 07:22:16 | 07:22:16 | 15.36 km/h | +01:02:36 (171.) ● | +58:05 (934.) ● | +51:25 (1205.) ● |