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John Sackrider -
Ironman 70.3 Waco 2023
Quick facts
1489/1112/165All/Gender/AG
M30-34Age group
925Bib number
USANationality
50:12 | 4:07:46 | 3:12:37 | 8:31:10 |
Compare John Sackrider with other athletes!
925 Sackrider
499 Tanner ×
885 Wierda ×
276 Werking ×
484 Hawthorne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:12 | 00:50:12 | 02:38 min/100m | +08:30 (147.) ● | +08:45 (986.) ● | +08:25 (1312.) ● |
Transition | 01:02:53 | 00:12:41 | - | +04:51 (161.) ● | +04:41 (1048.) ● | +04:45 (1419.) ● | |
Bike | 2.8 km | 01:10:21 | 00:07:28 | 22.5 km/h | +01:17 (161.) ● | +01:14 (1068.) ● | +01:08 (1408.) ● |
Bike | 26.3 km | 02:05:13 | 00:54:52 | 25.7 km/h | +11:00 (164.) ● | +11:33 (1110.) ● | +10:45 (1488.) ● |
Bike | 47.1 km | 02:51:22 | 00:46:09 | 27.04 km/h | +08:44 (161.) ● | +08:52 (1098.) ● | +08:08 (1464.) ● |
Bike | 80.1 km | 04:38:01 | 01:46:39 | 18.57 km/h | +22:47 (158.) ● | +24:22 (1061.) ● | +22:13 (1406.) ● |
Bike | 90.2 km | 05:10:39 | 00:32:38 | 18.57 km/h | +06:58 (158.) ● | +07:13 (1061.) ● | +06:37 (1406.) ● |
Bike | 90.2 km | 05:10:39 | 04:07:46 | 21.84 km/h | +50:46 (161.) ● | +53:14 (1097.) ● | +48:51 (1457.) ● |
Transition | 05:18:33 | 00:07:54 | - | +00:57 (117.) ● | +00:57 (776.) ● | +01:00 (1044.) ● | |
Run | 3.8 km | 05:51:58 | 00:33:25 | 08:47 min/km | +09:46 (160.) ● | +09:55 (1083.) ● | +09:30 (1447.) ● |
Run | 7.6 km | 06:22:30 | 00:30:32 | 08:02 min/km | +09:23 (161.) ● | +09:26 (1083.) ● | +09:06 (1454.) ● |
Run | 10.6 km | 06:54:32 | 00:32:02 | 10:40 min/km | +10:37 (165.) ● | +10:37 (1096.) ● | +10:17 (1475.) ● |
Run | 15.3 km | 07:38:16 | 00:43:44 | 09:18 min/km | +14:57 (165.) ● | +15:00 (1104.) ● | +14:34 (1483.) ● |
Run | 16.5 km | 07:50:54 | 00:12:38 | 10:31 min/km | +04:20 (167.) ● | +04:16 (1098.) ● | +04:09 (1472.) ● |
Run | 18.4 km | 08:09:04 | 00:18:10 | 09:33 min/km | +05:33 (163.) ● | +05:34 (1089.) ● | +05:23 (1461.) ● |
Run | 21.1 km | 08:31:10 | 00:22:06 | 08:11 min/km | +04:40 (148.) ● | +04:34 (975.) ● | +04:19 (1296.) ● |
Run | 21.1 km | 08:31:10 | 03:12:37 | 09:07 min/km | +59:16 (162.) ● | +59:22 (1090.) ● | +57:18 (1461.) ● |
Total | 113.2 km | 08:31:10 | 08:31:10 | 13.29 km/h | +02:04:20 (165.) ● | +02:06:59 (1112.) ● | +02:00:19 (1489.) ● |
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