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Jonathan de la Cruz -
Ironman 70.3 Waco 2023

Quick facts

413/352/50All/Gender/AG

M30-34Age group

931Bib number

USANationality


37:00	3:06:45	1:56:47	5:51:42

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Compare Jonathan de la Cruz with other athletes!

931 de la Cruz

883 Zaznov ×

1142 Case ×

785 Stephens ×

884 Hanhaliuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-04:42 (45.) ●	-04:27 (304.) ●	-04:47 (392.) ●
Transition		00:41:34	00:04:34	-	-03:16 (11.) ●	-03:26 (73.) ●	-03:22 (101.) ●
Bike	2.8 km	00:48:21	00:06:47	24.77 km/h	+00:36 (138.) ●	+00:33 (894.) ●	+00:27 (1117.) ●
Bike	26.3 km	01:29:45	00:41:24	34.06 km/h	-02:28 (51.) ●	-01:55 (402.) ●	-02:43 (458.) ●
Bike	47.1 km	02:03:52	00:34:07	36.58 km/h	-03:18 (32.) ●	-03:10 (272.) ●	-03:54 (297.) ●
Bike	80.1 km	03:23:50	01:19:58	24.76 km/h	-03:54 (65.) ●	-02:19 (507.) ●	-04:28 (597.) ●
Bike	90.2 km	03:48:19	00:24:29	24.75 km/h	-01:11 (65.) ●	-00:56 (507.) ●	-01:32 (599.) ●
Bike	90.2 km	03:48:19	03:06:45	28.98 km/h	-10:15 (61.) ●	-07:47 (462.) ●	-12:10 (532.) ●
Transition		03:54:55	00:06:36	-	-00:21 (85.) ●	-00:21 (581.) ●	-00:18 (785.) ●
Run	3.8 km	04:14:13	00:19:18	05:04 min/km	-04:21 (24.) ●	-04:12 (194.) ●	-04:37 (239.) ●
Run	7.6 km	04:32:48	00:18:35	04:53 min/km	-02:34 (40.) ●	-02:31 (337.) ●	-02:51 (408.) ●
Run	10.6 km	04:51:23	00:18:35	06:11 min/km	-02:50 (44.) ●	-02:50 (328.) ●	-03:10 (403.) ●
Run	15.3 km	05:17:27	00:26:04	05:32 min/km	-02:43 (65.) ●	-02:40 (436.) ●	-03:06 (547.) ●
Run	16.5 km	05:24:51	00:07:24	06:10 min/km	-00:54 (67.) ●	-00:58 (411.) ●	-01:05 (522.) ●
Run	18.4 km	05:35:34	00:10:43	05:38 min/km	-01:54 (44.) ●	-01:53 (313.) ●	-02:04 (395.) ●
Run	21.1 km	05:51:42	00:16:08	05:58 min/km	-01:18 (76.) ●	-01:24 (462.) ●	-01:39 (584.) ●
Run	21.1 km	05:51:42	01:56:47	05:32 min/km	-16:34 (47.) ●	-16:28 (344.) ●	-18:32 (429.) ●
Total	113.2 km	05:51:42	05:51:42	19.31 km/h	-35:08 (50.) ●	-32:29 (352.) ●	-39:09 (413.) ●

Ovr	Gen	Div	Name	#	AG
360	313	45	Dennis Penner	668	M30-34	USA	00:39:53	02:54:06	01:57:36	05:45:18
390	335	46	Ryan Cleaver	1180	M30-34	USA	00:38:53	03:02:39	01:52:15	05:49:53
394	338	47	Johnathon Bramble	963	M30-34	USA	00:39:00	02:55:24	02:03:11	05:50:09
399	341	48	Artem Zaznov	883	M30-34	USA	00:41:43	03:04:55	01:50:31	05:50:34
409	349	49	Adam Case	1142	M30-34	USA	00:38:19	03:05:16	01:57:38	05:51:15
413	352	50	Jonathan de la Cruz	931	M30-34	USA	00:37:00	03:06:45	01:56:47	05:51:42
469	397	51	Cameron Stephens	785	M30-34	USA	00:35:00	03:04:43	02:01:38	05:57:07
470	398	52	Alex Hanhaliuk	884	M30-34	UKR	00:44:15	03:02:54	01:58:56	05:57:07
473	400	53	Marshall Kirst	995	M30-34	USA	00:38:58	03:08:45	01:56:20	05:57:32
481	406	54	Ryan Dirting	1514	M30-34	USA	00:42:02	03:10:30	01:53:42	05:58:16

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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