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John-Russell Willis -
Ironman 70.3 Waco 2023

Quick facts

1148/895/160All/Gender/AG

M35-39Age group

948Bib number

USANationality


40:30	3:20:29	2:57:56	7:15:48

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Compare John-Russell Willis with other athletes!

948 Willis

250 Basse ×

421 Hooper ×

282 Marfise ×

1320 Dimare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:08 (100.) ●	-00:57 (550.) ●	-01:17 (708.) ●
Transition		00:48:28	00:07:58	-	+00:09 (115.) ●	-00:02 (638.) ●	+00:02 (871.) ●
Bike	2.8 km	00:55:13	00:06:45	24.89 km/h	+00:35 (162.) ●	+00:31 (883.) ●	+00:25 (1102.) ●
Bike	26.3 km	01:41:16	00:46:03	30.62 km/h	+02:49 (153.) ●	+02:44 (839.) ●	+01:56 (1026.) ●
Bike	47.1 km	02:19:36	00:38:20	32.56 km/h	+01:09 (131.) ●	+01:03 (750.) ●	+00:19 (894.) ●
Bike	80.1 km	03:43:20	01:23:44	23.65 km/h	+01:27 (114.) ●	+01:27 (616.) ●	-00:42 (741.) ●
Bike	90.2 km	04:08:57	00:25:37	23.66 km/h	+00:26 (114.) ●	+00:12 (614.) ●	-00:24 (739.) ●
Bike	90.2 km	04:08:57	03:20:29	26.99 km/h	+06:26 (127.) ●	+05:57 (683.) ●	+01:34 (821.) ●
Transition		04:17:52	00:08:55	-	+02:01 (159.) ●	+01:58 (889.) ●	+02:01 (1195.) ●
Run	3.8 km	04:46:28	00:28:36	07:31 min/km	+05:59 (182.) ●	+05:06 (956.) ●	+04:41 (1258.) ●
Run	7.6 km	05:13:27	00:26:59	07:06 min/km	+06:34 (185.) ●	+05:53 (1013.) ●	+05:33 (1343.) ●
Run	10.6 km	05:42:41	00:29:14	09:44 min/km	+08:29 (193.) ●	+07:49 (1054.) ●	+07:29 (1404.) ●
Run	15.3 km	06:24:23	00:41:42	08:52 min/km	+13:47 (198.) ●	+12:58 (1087.) ●	+12:32 (1453.) ●
Run	16.5 km	06:36:32	00:12:09	10:07 min/km	+04:00 (195.) ●	+03:47 (1081.) ●	+03:40 (1445.) ●
Run	18.4 km	06:56:03	00:19:31	10:16 min/km	+07:11 (199.) ●	+06:55 (1107.) ●	+06:44 (1491.) ●
Run	21.1 km	07:15:48	00:19:45	07:18 min/km	+02:40 (159.) ●	+02:13 (826.) ●	+01:58 (1080.) ●
Run	21.1 km	07:15:48	02:57:56	08:25 min/km	+48:40 (190.) ●	+44:41 (1040.) ●	+42:37 (1381.) ●
Total	113.2 km	07:15:48	07:15:48	15.59 km/h	+56:08 (160.) ●	+51:37 (895.) ●	+44:57 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1087	854	155	Takahiro Aoyama	199	M35-39	USA	00:43:45	03:55:58	02:10:47	07:06:27
1115	874	156	Jonathan Twaddle	1051	M35-39	USA	00:46:18	03:32:27	02:34:33	07:11:45
1124	879	157	Roger Gonzales	1471	M35-39	USA	00:46:12	03:35:03	02:37:00	07:13:07
1135	885	158	Bryan Basse	250	M35-39	USA	00:51:07	03:40:15	02:27:05	07:13:41
1145	892	159	Corey Hooper	421	M35-39	USA	00:35:02	03:38:50	02:51:12	07:15:39
1148	895	160	John-Russell Willis	948	M35-39	USA	00:40:30	03:20:29	02:57:56	07:15:48
1166	908	161	Nick Marfise	282	M35-39	USA	00:54:28	03:46:29	02:21:57	07:16:59
1173	914	162	Vince Dimare	1320	M35-39	USA	00:39:17	03:30:52	02:50:42	07:18:03
1175	916	163	Stephen Houx	855	M35-39	USA	00:43:07	03:32:11	02:41:18	07:18:24
1182	918	164	John McDow	635	M35-39	USA	00:39:53	03:26:22	02:56:03	07:19:21

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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