Matthew Harding -
Ironman 70.3 Waco 2023
Quick facts
314/270/50All/Gender/AG
M35-39Age group
949Bib number
USANationality
37:48 | 2:50:29 | 2:01:17 | 5:39:05 |
Compare Matthew Harding with other athletes!
949 Harding
877 Agar ×
169 Tafolla ×
952 Finch ×
1353 Sessa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -03:50 (62.) ● | -03:39 (351.) ● | -03:59 (455.) ● |
Transition | 00:43:01 | 00:05:13 | - | -02:36 (28.) ● | -02:47 (164.) ● | -02:43 (229.) ● | |
Bike | 2.8 km | 00:48:30 | 00:05:29 | 30.64 km/h | -00:41 (35.) ● | -00:45 (206.) ● | -00:51 (229.) ● |
Bike | 26.3 km | 01:27:21 | 00:38:51 | 36.29 km/h | -04:23 (33.) ● | -04:28 (194.) ● | -05:16 (208.) ● |
Bike | 47.1 km | 02:01:05 | 00:33:44 | 37 km/h | -03:27 (43.) ● | -03:33 (242.) ● | -04:17 (262.) ● |
Bike | 80.1 km | 03:11:51 | 01:10:46 | 27.98 km/h | -11:31 (47.) ● | -11:31 (244.) ● | -13:40 (271.) ● |
Bike | 90.2 km | 03:33:30 | 00:21:39 | 27.99 km/h | -03:32 (47.) ● | -03:46 (244.) ● | -04:22 (271.) ● |
Bike | 90.2 km | 03:33:30 | 02:50:29 | 31.75 km/h | -23:34 (40.) ● | -24:03 (229.) ● | -28:26 (251.) ● |
Transition | 03:37:48 | 00:04:18 | - | -02:36 (39.) ● | -02:39 (204.) ● | -02:36 (284.) ● | |
Run | 3.8 km | 03:58:24 | 00:20:36 | 05:25 min/km | -02:01 (69.) ● | -02:54 (324.) ● | -03:19 (399.) ● |
Run | 7.6 km | 04:17:01 | 00:18:37 | 04:53 min/km | -01:48 (80.) ● | -02:29 (342.) ● | -02:49 (416.) ● |
Run | 10.6 km | 04:35:56 | 00:18:55 | 06:18 min/km | -01:50 (82.) ● | -02:30 (364.) ● | -02:50 (456.) ● |
Run | 15.3 km | 05:01:25 | 00:25:29 | 05:25 min/km | -02:26 (80.) ● | -03:15 (391.) ● | -03:41 (490.) ● |
Run | 16.5 km | 05:08:31 | 00:07:06 | 05:55 min/km | -01:03 (67.) ● | -01:16 (340.) ● | -01:23 (420.) ● |
Run | 18.4 km | 05:21:20 | 00:12:49 | 06:44 min/km | +00:29 (125.) ● | +00:13 (661.) ● | +00:02 (849.) ● |
Run | 21.1 km | 05:39:05 | 00:17:45 | 06:34 min/km | +00:40 (124.) ● | +00:13 (649.) ● | -00:02 (824.) ● |
Run | 21.1 km | 05:39:05 | 02:01:17 | 05:44 min/km | -07:59 (89.) ● | -11:58 (432.) ● | -14:02 (538.) ● |
Total | 113.2 km | 05:39:05 | 05:39:05 | 20.03 km/h | -40:35 (50.) ● | -45:06 (270.) ● | -51:46 (314.) ● |