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James Joyner -
Ironman 70.3 Waco 2023
Quick facts
908/727/102All/Gender/AG
M40-44Age group
957Bib number
USANationality
45:13 | 3:18:58 | 2:25:00 | 6:42:22 |
Compare James Joyner with other athletes!
957 Joyner
574 Manegdeg ×
1154 Eaves ×
1349 Hufnagel ×
1576 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +03:37 (113.) ● | +03:46 (832.) ● | +03:26 (1098.) ● |
Transition | 00:52:54 | 00:07:41 | - | -00:12 (81.) ● | -00:19 (590.) ● | -00:15 (807.) ● | |
Bike | 2.8 km | 00:59:13 | 00:06:19 | 26.6 km/h | +00:10 (92.) ● | +00:05 (658.) ● | -00:01 (796.) ● |
Bike | 26.3 km | 01:42:11 | 00:42:58 | 32.82 km/h | +00:17 (86.) ● | -00:21 (550.) ● | -01:09 (645.) ● |
Bike | 47.1 km | 02:19:28 | 00:37:17 | 33.47 km/h | +00:28 (91.) ● | ±00:00 (629.) ● | -00:44 (737.) ● |
Bike | 80.1 km | 03:45:32 | 01:26:04 | 23.01 km/h | +05:28 (98.) ● | +03:47 (709.) ● | +01:38 (859.) ● |
Bike | 90.2 km | 04:11:52 | 00:26:20 | 23.01 km/h | +01:40 (98.) ● | +00:55 (709.) ● | +00:19 (859.) ● |
Bike | 90.2 km | 04:11:52 | 03:18:58 | 27.2 km/h | +08:03 (90.) ● | +04:26 (652.) ● | +00:03 (781.) ● |
Transition | 04:17:22 | 00:05:30 | - | -01:13 (65.) ● | -01:27 (398.) ● | -01:24 (540.) ● | |
Run | 3.8 km | 04:41:56 | 00:24:34 | 06:27 min/km | +01:26 (104.) ● | +01:04 (736.) ● | +00:39 (931.) ● |
Run | 7.6 km | 05:04:23 | 00:22:27 | 05:54 min/km | +01:44 (107.) ● | +01:21 (761.) ● | +01:01 (971.) ● |
Run | 10.6 km | 05:28:35 | 00:24:12 | 08:04 min/km | +03:10 (118.) ● | +02:47 (835.) ● | +02:27 (1083.) ● |
Run | 15.3 km | 06:01:21 | 00:32:46 | 06:58 min/km | +04:38 (121.) ● | +04:02 (839.) ● | +03:36 (1097.) ● |
Run | 16.5 km | 06:10:59 | 00:09:38 | 08:01 min/km | +01:26 (122.) ● | +01:16 (850.) ● | +01:09 (1114.) ● |
Run | 18.4 km | 06:24:05 | 00:13:06 | 06:53 min/km | +00:47 (102.) ● | +00:30 (689.) ● | +00:19 (889.) ● |
Run | 21.1 km | 06:42:22 | 00:18:17 | 06:46 min/km | +01:07 (100.) ● | +00:45 (694.) ● | +00:30 (891.) ● |
Run | 21.1 km | 06:42:22 | 02:25:00 | 06:52 min/km | +14:18 (110.) ● | +11:45 (770.) ● | +09:41 (993.) ● |
Total | 113.2 km | 06:42:22 | 06:42:22 | 16.88 km/h | +24:33 (102.) ● | +18:11 (727.) ● | +11:31 (908.) ● |
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