aidiagnostics

Ad

Adeel Ijaz -
Ironman 70.3 Waco 2023

Quick facts

1040/827/101All/Gender/AG

M45-49Age group

987Bib number

USANationality


52:55	3:24:43	2:00:07	7:00:37

aidiagnostics

Ad

Compare Adeel Ijaz with other athletes!

987 Ijaz

1053 Marino ×

1223 Martin ×

793 Wilkins ×

1058 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:55	00:52:55	02:47 min/100m	+10:16 (118.) ●	+11:28 (1041.) ●	+11:08 (1394.) ●
Transition		01:08:21	00:15:26	-	+07:08 (128.) ●	+07:26 (1101.) ●	+07:30 (1486.) ●
Bike	2.8 km	01:16:57	00:08:36	19.53 km/h	+02:24 (133.) ●	+02:22 (1112.) ●	+02:16 (1495.) ●
Bike	26.3 km	02:02:57	00:46:00	30.65 km/h	+03:00 (106.) ●	+02:41 (836.) ●	+01:53 (1020.) ●
Bike	47.1 km	02:42:30	00:39:33	31.55 km/h	+02:51 (106.) ●	+02:16 (864.) ●	+01:32 (1051.) ●
Bike	80.1 km	04:07:09	01:24:39	23.39 km/h	+03:10 (82.) ●	+02:22 (650.) ●	+00:13 (787.) ●
Bike	90.2 km	04:33:04	00:25:55	23.38 km/h	+00:59 (82.) ●	+00:30 (650.) ●	-00:06 (787.) ●
Bike	90.2 km	04:33:04	03:24:43	26.44 km/h	+12:24 (94.) ●	+10:11 (765.) ●	+05:48 (919.) ●
Transition		05:00:30	00:27:26	-	+20:23 (133.) ●	+20:29 (1122.) ●	+20:32 (1512.) ●
Run	3.8 km	05:22:03	00:21:33	05:40 min/km	-02:30 (47.) ●	-01:57 (439.) ●	-02:22 (542.) ●
Run	7.6 km	05:40:41	00:18:38	04:54 min/km	-02:57 (40.) ●	-02:28 (349.) ●	-02:48 (423.) ●
Run	10.6 km	05:59:19	00:18:38	06:12 min/km	-03:29 (35.) ●	-02:47 (334.) ●	-03:07 (414.) ●
Run	15.3 km	06:25:14	00:25:55	05:30 min/km	-03:38 (45.) ●	-02:49 (426.) ●	-03:15 (535.) ●
Run	16.5 km	06:33:40	00:08:26	07:01 min/km	-00:11 (71.) ●	+00:04 (644.) ●	-00:03 (826.) ●
Run	18.4 km	06:45:02	00:11:22	05:58 min/km	-01:25 (50.) ●	-01:14 (430.) ●	-01:25 (550.) ●
Run	21.1 km	07:00:37	00:15:35	05:46 min/km	-02:15 (43.) ●	-01:57 (398.) ●	-02:12 (494.) ●
Run	21.1 km	07:00:37	02:00:07	05:41 min/km	-16:25 (43.) ●	-13:08 (414.) ●	-15:12 (516.) ●
Total	113.2 km	07:00:37	07:00:37	16.15 km/h	+33:46 (101.) ●	+36:26 (827.) ●	+29:46 (1040.) ●

Ovr	Gen	Div	Name	#	AG
996	792	96	Jeff Manzer	226	M45-49	USA	00:37:35	03:05:10	02:55:27	06:53:46
1007	800	97	Warren Grant	1374	M45-49	USA	00:46:50	03:28:20	02:22:19	06:55:13
1009	802	98	Henry Vargas	212	M45-49	USA	00:56:34	03:33:55	02:10:18	06:55:21
1011	803	99	Josh Marino	1053	M45-49	USA	00:50:36	03:33:01	02:12:21	06:55:50
1029	817	100	Bernard Martin	1223	M45-49	USA	00:51:22	03:15:20	02:38:39	06:58:41
1040	827	101	Adeel Ijaz	987	M45-49	USA	00:52:55	03:24:43	02:00:07	07:00:37
1045	829	102	David Wilkins	793	M45-49	USA	00:53:43	03:26:52	02:24:54	07:01:32
1085	853	103	Matthew Martin	1058	M45-49	USA	00:47:07	03:17:51	02:41:07	07:06:21
1110	870	104	Zeb Hering	900	M45-49	USA	00:44:56	03:18:01	02:53:27	07:10:29
1220	943	105	Kyle Jenkins	996	M45-49	USA	00:46:12	03:33:27	02:43:39	07:25:07

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read