aidiagnostics

Ad

Allison Trucillo -
Ironman 70.3 Waco 2023

Quick facts

421/53/8All/Gender/AG

F45-49Age group

99Bib number

USANationality


36:38	3:09:31	1:53:56	5:52:03

aidiagnostics

Ad

Compare Allison Trucillo with other athletes!

99 Trucillo

857 Reed ×

46 Thomson ×

119 Winger ×

511 Valle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-07:30 (8.) ●	-06:05 (75.) ●	-05:09 (363.) ●
Transition		00:42:32	00:05:54	-	-02:23 (10.) ●	-02:09 (73.) ●	-02:02 (380.) ●
Bike	2.8 km	00:48:13	00:05:41	29.56 km/h	-00:54 (7.) ●	-01:00 (36.) ●	-00:39 (337.) ●
Bike	26.3 km	01:29:14	00:41:01	34.38 km/h	-04:42 (9.) ●	-05:34 (40.) ●	-03:06 (418.) ●
Bike	47.1 km	02:12:46	00:43:32	28.67 km/h	+03:49 (42.) ●	+03:18 (272.) ●	+05:31 (1356.) ●
Bike	80.1 km	03:28:47	01:16:01	26.05 km/h	-12:19 (10.) ●	-14:42 (47.) ●	-08:25 (448.) ●
Bike	90.2 km	03:52:03	00:23:16	26.05 km/h	-03:46 (10.) ●	-04:30 (47.) ●	-02:45 (448.) ●
Bike	90.2 km	03:52:03	03:09:31	28.56 km/h	-17:52 (12.) ●	-22:28 (75.) ●	-09:24 (594.) ●
Transition		03:58:07	00:06:04	-	-01:03 (22.) ●	-01:10 (124.) ●	-00:50 (662.) ●
Run	3.8 km	04:18:40	00:20:33	05:24 min/km	-04:56 (6.) ●	-04:54 (59.) ●	-03:22 (388.) ●
Run	7.6 km	04:37:20	00:18:40	04:54 min/km	-04:01 (7.) ●	-03:59 (60.) ●	-02:46 (431.) ●
Run	10.6 km	04:55:37	00:18:17	06:05 min/km	-04:37 (6.) ●	-04:45 (49.) ●	-03:28 (355.) ●
Run	15.3 km	05:19:55	00:24:18	05:10 min/km	-06:12 (7.) ●	-06:33 (52.) ●	-04:52 (358.) ●
Run	16.5 km	05:26:44	00:06:49	05:40 min/km	-02:06 (5.) ●	-02:10 (40.) ●	-01:40 (312.) ●
Run	18.4 km	05:37:02	00:10:18	05:25 min/km	-03:02 (5.) ●	-03:09 (39.) ●	-02:29 (302.) ●
Run	21.1 km	05:52:03	00:15:01	05:33 min/km	-03:25 (8.) ●	-03:38 (62.) ●	-02:46 (398.) ●
Run	21.1 km	05:52:03	01:53:56	05:23 min/km	-28:19 (7.) ●	-29:08 (52.) ●	-21:23 (362.) ●
Total	113.2 km	05:52:03	05:52:03	19.29 km/h	-57:07 (8.) ●	-01:01:00 (53.) ●	-38:48 (421.) ●

Ovr	Gen	Div	Name	#	AG
114	9	1	Petra Hartmanova	638	F45-49	USA	00:30:33	02:45:36	01:43:21	05:07:02
137	13	2	Elizabeth Waterstraat	388	F45-49	USA	00:30:13	02:52:21	01:40:10	05:10:45
242	27	3	Jami Otoole	142	F45-49	USA	00:34:52	02:49:40	01:54:49	05:28:38
252	28	4	Beth Colon	78	F45-49	USA	00:39:52	02:48:26	01:53:29	05:31:16
304	35	5	Lexa Rijos	551	F45-49	USA	00:35:53	02:57:24	01:54:49	05:37:39
372	39	6	Sarah Reed	857	F45-49	USA	00:34:34	03:09:27	01:52:50	05:46:58
402	48	7	Beverley Thomson	46	F45-49	CAN	00:42:11	02:45:36	02:12:31	05:50:49
421	53	8	Allison Trucillo	99	F45-49	USA	00:36:38	03:09:31	01:53:56	05:52:03
442	56	9	Nicholle Winger	119	F45-49	USA	00:39:23	03:09:48	01:52:54	05:54:39
478	62	10	Simone Valle	511	F45-49	USA	00:38:31	02:56:53	02:10:51	05:57:45

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read