aidiagnostics

Ad

Marshall Kirst -
Ironman 70.3 Waco 2023

Quick facts

473/400/53All/Gender/AG

M30-34Age group

995Bib number

USANationality


38:58	3:08:45	1:56:20	5:57:32

aidiagnostics

Ad

Compare Marshall Kirst with other athletes!

995 Kirst

785 Stephens ×

884 Hanhaliuk ×

1514 Dirting ×

335 Shelton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-02:44 (67.) ●	-02:29 (441.) ●	-02:49 (562.) ●
Transition		00:46:11	00:07:13	-	-00:37 (66.) ●	-00:47 (503.) ●	-00:43 (696.) ●
Bike	2.8 km	00:52:03	00:05:52	28.64 km/h	-00:19 (60.) ●	-00:22 (410.) ●	-00:28 (475.) ●
Bike	26.3 km	01:34:16	00:42:13	33.4 km/h	-01:39 (63.) ●	-01:06 (475.) ●	-01:54 (557.) ●
Bike	47.1 km	02:09:33	00:35:17	35.37 km/h	-02:08 (54.) ●	-02:00 (391.) ●	-02:44 (437.) ●
Bike	80.1 km	03:30:14	01:20:41	24.54 km/h	-03:11 (72.) ●	-01:36 (529.) ●	-03:45 (628.) ●
Bike	90.2 km	03:54:56	00:24:42	24.53 km/h	-00:58 (72.) ●	-00:43 (529.) ●	-01:19 (628.) ●
Bike	90.2 km	03:54:56	03:08:45	28.67 km/h	-08:15 (65.) ●	-05:47 (499.) ●	-10:10 (581.) ●
Transition		04:01:12	00:06:16	-	-00:41 (78.) ●	-00:41 (526.) ●	-00:38 (706.) ●
Run	3.8 km	04:23:13	00:22:01	05:47 min/km	-01:38 (72.) ●	-01:29 (504.) ●	-01:54 (623.) ●
Run	7.6 km	04:42:56	00:19:43	05:11 min/km	-01:26 (75.) ●	-01:23 (489.) ●	-01:43 (606.) ●
Run	10.6 km	05:01:31	00:18:35	06:11 min/km	-02:50 (45.) ●	-02:50 (330.) ●	-03:10 (407.) ●
Run	15.3 km	05:25:15	00:23:44	05:02 min/km	-05:03 (31.) ●	-05:00 (247.) ●	-05:26 (302.) ●
Run	16.5 km	05:31:59	00:06:44	05:36 min/km	-01:34 (29.) ●	-01:38 (234.) ●	-01:45 (284.) ●
Run	18.4 km	05:42:40	00:10:41	05:37 min/km	-01:56 (40.) ●	-01:55 (307.) ●	-02:06 (385.) ●
Run	21.1 km	05:57:32	00:14:52	05:30 min/km	-02:34 (41.) ●	-02:40 (305.) ●	-02:55 (376.) ●
Run	21.1 km	05:57:32	01:56:20	05:30 min/km	-17:01 (45.) ●	-16:55 (338.) ●	-18:59 (422.) ●
Total	113.2 km	05:57:32	05:57:32	19 km/h	-29:18 (53.) ●	-26:39 (400.) ●	-33:19 (473.) ●

Ovr	Gen	Div	Name	#	AG
399	341	48	Artem Zaznov	883	M30-34	USA	00:41:43	03:04:55	01:50:31	05:50:34
409	349	49	Adam Case	1142	M30-34	USA	00:38:19	03:05:16	01:57:38	05:51:15
413	352	50	Jonathan de la Cruz	931	M30-34	USA	00:37:00	03:06:45	01:56:47	05:51:42
469	397	51	Cameron Stephens	785	M30-34	USA	00:35:00	03:04:43	02:01:38	05:57:07
470	398	52	Alex Hanhaliuk	884	M30-34	UKR	00:44:15	03:02:54	01:58:56	05:57:07
473	400	53	Marshall Kirst	995	M30-34	USA	00:38:58	03:08:45	01:56:20	05:57:32
481	406	54	Ryan Dirting	1514	M30-34	USA	00:42:02	03:10:30	01:53:42	05:58:16
487	410	55	Michael Shelton	335	M30-34	USA	00:40:40	03:13:38	01:52:22	05:58:41
493	416	56	Alejandro Ferrer	959	M30-34	USA	00:42:23	03:07:07	01:58:58	05:59:41
495	418	57	Eric Allen	1431	M30-34	USA	00:44:15	02:59:42	01:59:33	05:59:47

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read