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James Harwell -
Ironman 70.3 Waco 2023

Quick facts

1060/840/36All/Gender/AG

M60-64Age group

998Bib number

USANationality


48:35	3:41:19	2:18:01	7:03:39

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Compare James Harwell with other athletes!

998 Harwell

1356 Berger ×

777 Vines ×

1133 Hopson ×

643 Heffernan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+06:25 (45.) ●	+07:08 (948.) ●	+06:48 (1259.) ●
Transition		00:57:01	00:08:26	-	-00:38 (28.) ●	+00:26 (712.) ●	+00:30 (966.) ●
Bike	2.8 km	01:03:46	00:06:45	24.89 km/h	+00:21 (38.) ●	+00:31 (880.) ●	+00:25 (1099.) ●
Bike	26.3 km	01:53:58	00:50:12	28.09 km/h	+05:35 (44.) ●	+06:53 (1047.) ●	+06:05 (1357.) ●
Bike	47.1 km	02:36:12	00:42:14	29.55 km/h	+04:14 (43.) ●	+04:57 (997.) ●	+04:13 (1270.) ●
Bike	80.1 km	04:09:43	01:33:31	21.17 km/h	+09:21 (41.) ●	+11:14 (902.) ●	+09:05 (1130.) ●
Bike	90.2 km	04:38:20	00:28:37	21.18 km/h	+02:52 (41.) ●	+03:12 (902.) ●	+02:36 (1129.) ●
Bike	90.2 km	04:38:20	03:41:19	24.45 km/h	+22:23 (43.) ●	+26:47 (940.) ●	+22:24 (1191.) ●
Transition		04:45:38	00:07:18	-	-00:49 (24.) ●	+00:21 (698.) ●	+00:24 (939.) ●
Run	3.8 km	05:08:47	00:23:09	06:05 min/km	-01:43 (21.) ●	-00:21 (607.) ●	-00:46 (760.) ●
Run	7.6 km	05:31:13	00:22:26	05:54 min/km	-00:10 (29.) ●	+01:20 (760.) ●	+01:00 (970.) ●
Run	10.6 km	05:54:16	00:23:03	07:41 min/km	+00:13 (30.) ●	+01:38 (755.) ●	+01:18 (972.) ●
Run	15.3 km	06:24:08	00:29:52	06:21 min/km	-00:52 (27.) ●	+01:08 (694.) ●	+00:42 (886.) ●
Run	16.5 km	06:33:00	00:08:52	07:23 min/km	-00:01 (28.) ●	+00:30 (722.) ●	+00:23 (929.) ●
Run	18.4 km	06:45:46	00:12:46	06:43 min/km	-00:31 (29.) ●	+00:10 (655.) ●	-00:01 (841.) ●
Run	21.1 km	07:03:39	00:17:53	06:37 min/km	-00:44 (27.) ●	+00:21 (660.) ●	+00:06 (840.) ●
Run	21.1 km	07:03:39	02:18:01	06:32 min/km	-03:48 (27.) ●	+04:46 (691.) ●	+02:42 (877.) ●
Total	113.2 km	07:03:39	07:03:39	16.03 km/h	+23:33 (36.) ●	+39:28 (840.) ●	+32:48 (1060.) ●

Ovr	Gen	Div	Name	#	AG
960	765	31	Gary Liu	187	M60-64	USA	00:36:41	03:24:23	02:16:40	06:48:17
994	790	32	David Sims	1650	M60-64	USA	00:45:24	03:03:55	02:48:18	06:53:31
1006	799	33	Jimmy Salinas	944	M60-64	USA	00:50:42	03:30:56	02:09:32	06:55:13
1021	810	34	Steven Berger	1356	M60-64	USA	00:41:02	03:30:33	02:27:36	06:57:38
1050	832	35	Robert Vines	777	M60-64	USA	00:36:52	03:20:28	02:47:22	07:02:22
1060	840	36	James Harwell	998	M60-64	USA	00:48:35	03:41:19	02:18:01	07:03:39
1068	843	37	Robert Hopson	1133	M60-64	USA	00:46:15	03:22:21	02:38:39	07:04:19
1122	878	38	Patrick Heffernan	643	M60-64	USA	00:46:44	03:30:55	02:39:58	07:12:53
1188	923	39	Russ Daniels	850	M60-64	USA	00:44:11	03:38:23	02:30:19	07:19:57
1208	937	40	Thomas Rusnak	303	M60-64	USA	00:41:36	03:40:28	02:30:50	07:22:59

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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