Sarah Goossens -
Ironman WC Hawaii 2023

Quick facts

229/229/46All/Gender/AG

F30-34Age group

1034Bib number

BELNationality


1:06:43	5:18:00	4:11:20	10:46:36

Compare Sarah Goossens with other athletes!

1034 Goossens

835 Reichgardt ×

1027 Femerling ×

1057 Hermann ×

926 Fellows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:43	01:06:43	01:42 min/100m	-08:14 (43.) ●	-12:48 (282.) ●	-12:50 (282.) ●
Transition		01:12:23	00:05:40	-	-01:04 (88.) ●	-01:51 (528.) ●	-01:51 (528.) ●
Bike	1.6 km	01:15:49	00:03:26	27.96 km/h	-00:14 (67.) ●	-00:23 (297.) ●	-00:23 (297.) ●
Bike	3.3 km	01:20:01	00:04:12	24.29 km/h	-00:21 (48.) ●	-00:34 (224.) ●	-00:34 (224.) ●
Bike	7.4 km	01:28:27	00:08:26	29.17 km/h	-00:45 (41.) ●	-01:12 (196.) ●	-01:12 (196.) ●
Bike	13.8 km	01:38:34	00:10:07	37.96 km/h	-00:37 (54.) ●	-01:04 (241.) ●	-01:04 (241.) ●
Bike	15.7 km	01:41:22	00:02:48	40.71 km/h	-00:20 (16.) ●	-00:25 (98.) ●	-00:25 (98.) ●
Bike	16.7 km	01:43:16	00:01:54	31.58 km/h	-00:17 (16.) ●	-00:22 (85.) ●	-00:22 (85.) ●
Bike	17.8 km	01:45:23	00:02:07	31.18 km/h	-00:14 (21.) ●	-00:19 (125.) ●	-00:19 (125.) ●
Bike	19 km	01:47:13	00:01:50	39.27 km/h	-00:12 (19.) ●	-00:16 (127.) ●	-00:16 (127.) ●
Bike	23.5 km	01:54:30	00:07:17	37.07 km/h	-00:50 (22.) ●	-01:06 (132.) ●	-01:06 (132.) ●
Bike	40.2 km	02:16:46	00:22:16	45 km/h	-02:52 (17.) ●	-03:48 (111.) ●	-03:48 (111.) ●
Bike	50.3 km	02:36:21	00:19:35	30.94 km/h	-02:23 (23.) ●	-03:20 (136.) ●	-03:21 (136.) ●
Bike	67.3 km	03:04:24	00:28:03	36.36 km/h	-04:25 (14.) ●	-06:05 (83.) ●	-06:06 (83.) ●
Bike	80.5 km	03:29:02	00:24:38	32.15 km/h	-02:52 (18.) ●	-04:24 (127.) ●	-04:25 (127.) ●
Bike	95.7 km	04:00:54	00:31:52	28.62 km/h	-04:07 (29.) ●	-06:35 (163.) ●	-06:35 (163.) ●
Bike	111 km	04:25:13	00:24:19	37.75 km/h	-02:56 (30.) ●	-04:34 (176.) ●	-04:36 (176.) ●
Bike	124.2 km	04:45:53	00:20:40	38.32 km/h	-03:01 (15.) ●	-04:23 (101.) ●	-04:24 (101.) ●
Bike	141.2 km	05:17:52	00:31:59	31.89 km/h	-03:40 (39.) ●	-05:42 (186.) ●	-05:43 (186.) ●
Bike	151.2 km	05:43:00	00:25:08	23.87 km/h	-03:30 (29.) ●	-05:10 (159.) ●	-05:11 (159.) ●
Bike	168 km	06:08:03	00:25:03	40.24 km/h	-04:30 (27.) ●	-06:43 (140.) ●	-06:44 (140.) ●
Bike	172.5 km	06:15:15	00:07:12	37.5 km/h	-00:56 (32.) ●	-01:24 (165.) ●	-01:25 (165.) ●
Bike	173.6 km	06:17:20	00:02:05	31.68 km/h	-00:17 (27.) ●	-00:25 (142.) ●	-00:25 (142.) ●
Bike	174.8 km	06:19:22	00:02:02	35.41 km/h	-00:13 (37.) ●	-00:21 (175.) ●	-00:21 (175.) ●
Bike	175.9 km	06:20:59	00:01:37	40.82 km/h	-00:10 (38.) ●	-00:16 (192.) ●	-00:16 (192.) ●
Bike	177.7 km	06:24:32	00:03:33	30.42 km/h	-00:26 (33.) ●	-00:56 (161.) ●	-00:56 (161.) ●
Bike	179.3 km	06:27:01	00:02:29	38.66 km/h	-00:08 (74.) ●	-00:17 (357.) ●	-00:17 (357.) ●
Bike	181 km	06:30:23	00:03:22	30.3 km/h	-00:17 (59.) ●	-00:53 (259.) ●	-00:54 (259.) ●
Bike	181 km	06:30:23	05:18:00	34.15 km/h	-40:33 (24.) ●	-01:00:57 (135.) ●	-01:01:08 (135.) ●
Transition		06:35:16	00:04:53	-	-01:47 (78.) ●	-03:16 (404.) ●	-03:16 (405.) ●
Run	1.2 km	06:41:41	00:06:25	05:20 min/km	-00:07 (129.) ●	-00:40 (686.) ●	-00:40 (687.) ●
Run	3.1 km	06:52:26	00:10:45	05:39 min/km	-00:35 (99.) ●	-01:36 (536.) ●	-01:36 (536.) ●
Run	5.9 km	07:07:17	00:14:51	05:18 min/km	-00:54 (97.) ●	-02:18 (493.) ●	-02:18 (493.) ●
Run	8.6 km	07:22:39	00:15:22	05:41 min/km	-00:37 (109.) ●	-01:56 (590.) ●	-01:56 (590.) ●
Run	10.8 km	07:33:45	00:11:06	05:02 min/km	-00:29 (111.) ●	-01:21 (588.) ●	-01:21 (589.) ●
Run	12.1 km	07:40:52	00:07:07	05:28 min/km	-00:19 (109.) ●	-00:52 (599.) ●	-00:52 (600.) ●
Run	14.5 km	07:54:57	00:14:05	05:52 min/km	-00:36 (116.) ●	-01:52 (603.) ●	-01:52 (603.) ●
Run	16.4 km	08:06:14	00:11:17	05:56 min/km	-00:47 (105.) ●	-01:41 (527.) ●	-01:41 (527.) ●
Run	17.4 km	08:12:54	00:06:40	06:40 min/km	-00:17 (119.) ●	-00:48 (663.) ●	-00:48 (664.) ●
Run	18.3 km	08:20:23	00:07:29	08:18 min/km	-00:40 (87.) ●	-01:18 (481.) ●	-01:18 (481.) ●
Run	19.6 km	08:27:30	00:07:07	05:28 min/km	-00:36 (85.) ●	-01:17 (421.) ●	-01:17 (421.) ●
Run	22.6 km	08:44:58	00:17:28	05:49 min/km	-01:18 (98.) ●	-02:55 (521.) ●	-02:56 (521.) ●
Run	26.3 km	09:04:20	00:19:22	05:14 min/km	-01:20 (98.) ●	-03:20 (495.) ●	-03:20 (496.) ●
Run	26.5 km	09:06:05	00:01:45	08:45 min/km	-00:02 (141.) ●	-00:12 (776.) ●	-00:12 (778.) ●
Run	26.7 km	09:07:43	00:01:38	08:10 min/km	-00:08 (132.) ●	-00:19 (689.) ●	-00:19 (690.) ●
Run	28.8 km	09:23:55	00:16:12	07:42 min/km	-01:02 (106.) ●	-02:39 (597.) ●	-02:39 (598.) ●
Run	30.3 km	09:31:16	00:07:21	04:54 min/km	-00:11 (125.) ●	-00:50 (753.) ●	-00:50 (755.) ●
Run	33.3 km	09:48:59	00:17:43	05:54 min/km	-00:51 (114.) ●	-02:23 (646.) ●	-02:23 (648.) ●
Run	34.4 km	09:56:53	00:07:54	07:10 min/km	-00:20 (129.) ●	-01:02 (713.) ●	-01:02 (715.) ●
Run	35.5 km	10:04:20	00:07:27	06:46 min/km	-00:40 (89.) ●	-01:21 (509.) ●	-01:21 (509.) ●
Run	36.5 km	10:10:55	00:06:35	06:35 min/km	-00:11 (128.) ●	-00:49 (732.) ●	-00:49 (734.) ●
Run	38.2 km	10:23:10	00:12:15	07:12 min/km	-01:08 (93.) ●	-02:14 (532.) ●	-02:14 (533.) ●
Run	40.8 km	10:37:16	00:14:06	05:25 min/km	-01:12 (89.) ●	-02:46 (498.) ●	-02:46 (500.) ●
Run	42.1 km	10:43:37	00:06:21	04:53 min/km	-00:24 (108.) ●	-01:00 (544.) ●	-01:00 (545.) ●
Run	42.6 km	10:46:36	00:02:59	05:58 min/km	-00:04 (129.) ●	-00:33 (731.) ●	-00:34 (733.) ●
Run	42.6 km	10:46:36	04:11:20	05:53 min/km	-14:48 (96.) ●	-38:02 (519.) ●	-38:04 (520.) ●
Total	227.5 km	10:46:36	10:46:36	21.11 km/h	-01:06:26 (46.) ●	-01:56:54 (229.) ●	-01:57:09 (229.) ●

Ovr	Gen	Div	Name	#	AG
211	211	41	Ha Na Lee	1012	F30-34	USA	01:12:35	05:17:34	04:04:16	10:42:31
217	217	42	Billie Haresnape	970	F30-34	NZL	01:11:34	05:39:58	03:43:39	10:44:07
218	218	43	Aylin Mohr	855	F30-34	DEU	01:12:25	05:07:44	04:13:26	10:44:10
222	222	44	Lena Reichgardt	835	F30-34	DEU	01:08:42	05:32:16	03:54:36	10:45:03
224	224	45	Lisa Femerling	1027	F30-34	DEU	01:07:48	05:45:00	03:42:47	10:45:33
229	229	46	Sarah Goossens	1034	F30-34	BEL	01:06:43	05:18:00	04:11:20	10:46:36
233	233	47	Laura Hermann	1057	F30-34	USA	01:12:34	05:34:19	03:48:58	10:47:24
234	234	48	Rebecca Fellows	926	F30-34	GBR	01:08:23	05:41:48	03:49:30	10:47:37
237	237	49	Jo Wright	986	F30-34	GBR	01:10:54	05:12:54	04:18:45	10:49:06
238	238	50	Brittney Litton	872	F30-34	NZL	01:11:08	05:26:39	03:58:50	10:49:06