Shoko Okabe -
Ironman WC Hawaii 2023

Quick facts

995/995/174All/Gender/AG

F30-34Age group

1037Bib number

USANationality


1:23:55	6:29:00	4:21:27	12:29:29

Compare Shoko Okabe with other athletes!

1037 Okabe

980 Daniels ×

876 Ramberg ×

849 Integlia-Hankla ×

891 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:55	01:23:55	02:09 min/100m	+08:58 (196.) ●	+04:24 (1357.) ●	+04:22 (1358.) ●
Transition		01:32:47	00:08:52	-	+02:08 (203.) ●	+01:21 (1482.) ●	+01:21 (1484.) ●
Bike	1.6 km	01:36:52	00:04:05	23.51 km/h	+00:25 (218.) ●	+00:16 (1598.) ●	+00:16 (1600.) ●
Bike	3.3 km	01:42:00	00:05:08	19.87 km/h	+00:35 (224.) ●	+00:22 (1645.) ●	+00:22 (1647.) ●
Bike	7.4 km	01:53:20	00:11:20	21.71 km/h	+02:09 (234.) ●	+01:42 (1911.) ●	+01:42 (1914.) ●
Bike	13.8 km	02:05:22	00:12:02	31.91 km/h	+01:18 (224.) ●	+00:51 (1677.) ●	+00:51 (1678.) ●
Bike	15.7 km	02:08:57	00:03:35	31.81 km/h	+00:27 (228.) ●	+00:22 (1897.) ●	+00:22 (1899.) ●
Bike	16.7 km	02:11:36	00:02:39	22.64 km/h	+00:28 (232.) ●	+00:23 (1923.) ●	+00:23 (1926.) ●
Bike	17.8 km	02:14:27	00:02:51	23.16 km/h	+00:30 (235.) ●	+00:25 (1960.) ●	+00:25 (1963.) ●
Bike	19 km	02:16:44	00:02:17	31.53 km/h	+00:15 (223.) ●	+00:11 (1776.) ●	+00:11 (1778.) ●
Bike	23.5 km	02:26:39	00:09:55	27.23 km/h	+01:48 (236.) ●	+01:32 (1977.) ●	+01:32 (1980.) ●
Bike	40.2 km	02:54:52	00:28:13	35.51 km/h	+03:05 (217.) ●	+02:09 (1659.) ●	+02:09 (1660.) ●
Bike	50.3 km	03:18:28	00:23:36	25.68 km/h	+01:38 (196.) ●	+00:41 (1336.) ●	+00:40 (1337.) ●
Bike	67.3 km	03:53:03	00:34:35	29.49 km/h	+02:07 (181.) ●	+00:27 (1176.) ●	+00:26 (1176.) ●
Bike	80.5 km	04:23:10	00:30:07	26.3 km/h	+02:37 (209.) ●	+01:05 (1387.) ●	+01:04 (1388.) ●
Bike	95.7 km	05:03:01	00:39:51	22.89 km/h	+03:52 (199.) ●	+01:24 (1308.) ●	+01:24 (1309.) ●
Bike	111 km	05:29:37	00:26:36	34.51 km/h	-00:39 (127.) ●	-02:17 (681.) ●	-02:19 (681.) ●
Bike	124.2 km	05:54:06	00:24:29	32.35 km/h	+00:48 (170.) ●	-00:34 (1007.) ●	-00:35 (1007.) ●
Bike	141.2 km	06:31:15	00:37:09	27.46 km/h	+01:30 (166.) ●	-00:32 (1031.) ●	-00:33 (1031.) ●
Bike	151.2 km	07:02:58	00:31:43	18.92 km/h	+03:05 (197.) ●	+01:25 (1372.) ●	+01:24 (1374.) ●
Bike	168 km	07:35:28	00:32:30	31.02 km/h	+02:57 (190.) ●	+00:44 (1202.) ●	+00:43 (1202.) ●
Bike	172.5 km	07:44:27	00:08:59	30.06 km/h	+00:51 (196.) ●	+00:23 (1321.) ●	+00:22 (1322.) ●
Bike	173.6 km	07:46:56	00:02:29	26.58 km/h	+00:07 (181.) ●	-00:01 (1020.) ●	-00:01 (1021.) ●
Bike	174.8 km	07:49:19	00:02:23	30.21 km/h	+00:08 (184.) ●	±00:00 (1068.) ●	±00:00 (1069.) ●
Bike	175.9 km	07:51:10	00:01:51	35.68 km/h	+00:04 (167.) ●	-00:02 (946.) ●	-00:02 (946.) ●
Bike	177.7 km	07:55:28	00:04:18	25.12 km/h	+00:19 (181.) ●	-00:11 (1104.) ●	-00:11 (1105.) ●
Bike	179.3 km	07:58:06	00:02:38	36.46 km/h	+00:01 (150.) ●	-00:08 (735.) ●	-00:08 (735.) ●
Bike	181 km	08:01:47	00:03:41	27.69 km/h	+00:02 (145.) ●	-00:34 (716.) ●	-00:35 (716.) ●
Bike	181 km	08:01:47	06:29:00	27.92 km/h	+30:27 (193.) ●	+10:03 (1273.) ●	+09:52 (1273.) ●
Transition		08:08:02	00:06:15	-	-00:25 (129.) ●	-01:54 (698.) ●	-01:54 (700.) ●
Run	1.2 km	08:14:50	00:06:48	05:40 min/km	+00:16 (174.) ●	-00:17 (1009.) ●	-00:17 (1011.) ●
Run	3.1 km	08:26:35	00:11:45	06:11 min/km	+00:25 (161.) ●	-00:36 (980.) ●	-00:36 (980.) ●
Run	5.9 km	08:42:36	00:16:01	05:43 min/km	+00:16 (145.) ●	-01:08 (831.) ●	-01:08 (832.) ●
Run	8.6 km	08:58:23	00:15:47	05:50 min/km	-00:12 (128.) ●	-01:31 (718.) ●	-01:31 (718.) ●
Run	10.8 km	09:10:10	00:11:47	05:21 min/km	+00:12 (145.) ●	-00:40 (872.) ●	-00:40 (873.) ●
Run	12.1 km	09:17:40	00:07:30	05:46 min/km	+00:04 (136.) ●	-00:29 (813.) ●	-00:29 (814.) ●
Run	14.5 km	09:32:54	00:15:14	06:20 min/km	+00:33 (155.) ●	-00:43 (919.) ●	-00:43 (919.) ●
Run	16.4 km	09:44:55	00:12:01	06:19 min/km	-00:03 (143.) ●	-00:57 (824.) ●	-00:57 (825.) ●
Run	17.4 km	09:51:44	00:06:49	06:49 min/km	-00:08 (134.) ●	-00:39 (780.) ●	-00:39 (781.) ●
Run	18.3 km	09:59:42	00:07:58	08:51 min/km	-00:11 (133.) ●	-00:49 (725.) ●	-00:49 (725.) ●
Run	19.6 km	10:08:26	00:08:44	06:43 min/km	+01:01 (194.) ●	+00:20 (1333.) ●	+00:20 (1335.) ●
Run	22.6 km	10:26:47	00:18:21	06:07 min/km	-00:25 (123.) ●	-02:02 (706.) ●	-02:03 (707.) ●
Run	26.3 km	10:46:36	00:19:49	05:21 min/km	-00:53 (111.) ●	-02:53 (581.) ●	-02:53 (582.) ●
Run	26.5 km	10:48:22	00:01:46	08:50 min/km	-00:01 (149.) ●	-00:11 (827.) ●	-00:11 (829.) ●
Run	26.7 km	10:50:01	00:01:39	08:15 min/km	-00:07 (135.) ●	-00:18 (728.) ●	-00:18 (729.) ●
Run	28.8 km	11:06:09	00:16:08	07:40 min/km	-01:06 (104.) ●	-02:43 (579.) ●	-02:43 (580.) ●
Run	30.3 km	11:13:22	00:07:13	04:48 min/km	-00:19 (113.) ●	-00:58 (658.) ●	-00:58 (660.) ●
Run	33.3 km	11:31:20	00:17:58	05:59 min/km	-00:36 (125.) ●	-02:08 (717.) ●	-02:08 (719.) ●
Run	34.4 km	11:39:00	00:07:40	06:58 min/km	-00:34 (102.) ●	-01:16 (573.) ●	-01:16 (575.) ●
Run	35.5 km	11:46:45	00:07:45	07:02 min/km	-00:22 (121.) ●	-01:03 (673.) ●	-01:03 (674.) ●
Run	36.5 km	11:53:23	00:06:38	06:38 min/km	-00:08 (133.) ●	-00:46 (765.) ●	-00:46 (767.) ●
Run	38.2 km	12:05:33	00:12:10	07:09 min/km	-01:13 (84.) ●	-02:19 (499.) ●	-02:19 (500.) ●
Run	40.8 km	12:19:54	00:14:21	05:31 min/km	-00:57 (98.) ●	-02:31 (555.) ●	-02:31 (557.) ●
Run	42.1 km	12:26:30	00:06:36	05:04 min/km	-00:09 (127.) ●	-00:45 (713.) ●	-00:45 (715.) ●
Run	42.6 km	12:29:29	00:02:59	05:58 min/km	-00:04 (130.) ●	-00:33 (732.) ●	-00:34 (734.) ●
Run	42.6 km	12:29:29	04:21:27	06:08 min/km	-04:41 (126.) ●	-27:55 (683.) ●	-27:57 (684.) ●
Total	227.5 km	12:29:29	12:29:29	18.21 km/h	+36:27 (174.) ●	-14:01 (995.) ●	-14:16 (995.) ●

Ovr	Gen	Div	Name	#	AG
952	952	169	Danielle Etrasco	925	F30-34	USA	01:19:36	06:19:39	04:30:45	12:24:18
961	961	170	Sophie Brisson	963	F30-34	CAN	01:12:32	06:13:08	04:43:14	12:25:12
968	968	171	Christina Gonzalez	942	F30-34	USA	01:19:41	06:10:35	04:38:17	12:25:18
974	974	172	Maria Daniels	980	F30-34	NZL	01:12:05	05:58:04	04:58:46	12:26:01
982	982	173	Kelsey R Ramberg	876	F30-34	USA	01:17:43	06:24:01	04:32:32	12:27:21
995	995	174	Shoko Okabe	1037	F30-34	USA	01:23:55	06:29:00	04:21:27	12:29:29
1008	1008	175	Sarah Integlia-Hankla	849	F30-34	USA	01:20:24	06:17:56	04:45:12	12:31:32
1025	1025	176	Candace Nelson	891	F30-34	USA	01:04:46	06:09:56	05:00:34	12:33:03
1029	1029	177	Katherine Currier	1014	F30-34	USA	01:11:48	05:55:41	05:11:34	12:33:39
1037	1037	178	Morgan Pilat	1015	F30-34	USA	01:26:32	06:44:28	04:00:34	12:34:18