Lindsey Ellenwood -
Ironman WC Hawaii 2023

Quick facts

1318/1316/202All/Gender/AG

F30-34Age group

1055Bib number

USANationality


1:19:54	6:26:22	5:10:28	13:14:08

Compare Lindsey Ellenwood with other athletes!

1055 Ellenwood

972 Szlarb ×

824 Scott ×

843 Hassall ×

857 Nicolaas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:54	01:19:54	02:02 min/100m	+04:57 (176.) ●	+00:23 (1107.) ●	+00:21 (1108.) ●
Transition		01:27:12	00:07:18	-	+00:34 (162.) ●	-00:13 (1074.) ●	-00:13 (1076.) ●
Bike	1.6 km	01:30:58	00:03:46	25.49 km/h	+00:06 (158.) ●	-00:03 (901.) ●	-00:03 (901.) ●
Bike	3.3 km	01:35:59	00:05:01	20.33 km/h	+00:28 (213.) ●	+00:15 (1493.) ●	+00:15 (1495.) ●
Bike	7.4 km	01:45:52	00:09:53	24.89 km/h	+00:42 (196.) ●	+00:15 (1269.) ●	+00:15 (1271.) ●
Bike	13.8 km	01:56:54	00:11:02	34.8 km/h	+00:18 (165.) ●	-00:09 (921.) ●	-00:09 (921.) ●
Bike	15.7 km	02:00:08	00:03:14	35.26 km/h	+00:06 (175.) ●	+00:01 (1133.) ●	+00:01 (1133.) ●
Bike	16.7 km	02:02:34	00:02:26	24.66 km/h	+00:15 (213.) ●	+00:10 (1598.) ●	+00:10 (1600.) ●
Bike	17.8 km	02:05:07	00:02:33	25.88 km/h	+00:12 (205.) ●	+00:07 (1488.) ●	+00:07 (1490.) ●
Bike	19 km	02:07:11	00:02:04	34.84 km/h	+00:02 (156.) ●	-00:02 (989.) ●	-00:02 (989.) ●
Bike	23.5 km	02:15:47	00:08:36	31.4 km/h	+00:29 (190.) ●	+00:13 (1329.) ●	+00:13 (1330.) ●
Bike	40.2 km	02:42:25	00:26:38	37.62 km/h	+01:30 (188.) ●	+00:34 (1271.) ●	+00:34 (1271.) ●
Bike	50.3 km	03:05:19	00:22:54	26.46 km/h	+00:56 (174.) ●	-00:01 (1076.) ●	-00:02 (1077.) ●
Bike	67.3 km	03:40:24	00:35:05	29.07 km/h	+02:37 (193.) ●	+00:57 (1277.) ●	+00:56 (1277.) ●
Bike	80.5 km	04:10:08	00:29:44	26.64 km/h	+02:14 (199.) ●	+00:42 (1308.) ●	+00:41 (1309.) ●
Bike	95.7 km	04:49:07	00:38:59	23.39 km/h	+03:00 (191.) ●	+00:32 (1208.) ●	+00:32 (1209.) ●
Bike	111 km	05:18:33	00:29:26	31.19 km/h	+02:11 (192.) ●	+00:33 (1254.) ●	+00:31 (1254.) ●
Bike	124.2 km	05:46:17	00:27:44	28.56 km/h	+04:03 (219.) ●	+02:41 (1645.) ●	+02:40 (1645.) ●
Bike	141.2 km	06:23:52	00:37:35	27.14 km/h	+01:56 (182.) ●	-00:06 (1113.) ●	-00:07 (1113.) ●
Bike	151.2 km	06:55:13	00:31:21	19.14 km/h	+02:43 (195.) ●	+01:03 (1297.) ●	+01:02 (1299.) ●
Bike	168 km	07:27:24	00:32:11	31.32 km/h	+02:38 (186.) ●	+00:25 (1159.) ●	+00:24 (1159.) ●
Bike	172.5 km	07:35:50	00:08:26	32.02 km/h	+00:18 (164.) ●	-00:10 (926.) ●	-00:11 (927.) ●
Bike	173.6 km	07:38:23	00:02:33	25.88 km/h	+00:11 (190.) ●	+00:03 (1200.) ●	+00:03 (1201.) ●
Bike	174.8 km	07:40:49	00:02:26	29.59 km/h	+00:11 (194.) ●	+00:03 (1213.) ●	+00:03 (1214.) ●
Bike	175.9 km	07:42:38	00:01:49	36.33 km/h	+00:02 (145.) ●	-00:04 (806.) ●	-00:04 (806.) ●
Bike	177.7 km	07:47:01	00:04:23	24.64 km/h	+00:24 (195.) ●	-00:06 (1239.) ●	-00:06 (1240.) ●
Bike	179.3 km	07:49:46	00:02:45	34.91 km/h	+00:08 (176.) ●	-00:01 (1034.) ●	-00:01 (1034.) ●
Bike	181 km	07:53:34	00:03:48	26.84 km/h	+00:09 (170.) ●	-00:27 (899.) ●	-00:28 (899.) ●
Bike	181 km	07:53:34	06:26:22	28.11 km/h	+27:49 (191.) ●	+07:25 (1235.) ●	+07:14 (1235.) ●
Transition		08:03:40	00:10:06	-	+03:26 (205.) ●	+01:57 (1469.) ●	+01:57 (1471.) ●
Run	1.2 km	08:11:37	00:07:57	06:37 min/km	+01:25 (220.) ●	+00:52 (1633.) ●	+00:52 (1635.) ●
Run	3.1 km	08:26:06	00:14:29	07:37 min/km	+03:09 (225.) ●	+02:08 (1702.) ●	+02:08 (1704.) ●
Run	5.9 km	08:45:09	00:19:03	06:48 min/km	+03:18 (218.) ●	+01:54 (1563.) ●	+01:54 (1565.) ●
Run	8.6 km	09:04:14	00:19:05	07:04 min/km	+03:06 (216.) ●	+01:47 (1549.) ●	+01:47 (1551.) ●
Run	10.8 km	09:21:07	00:16:53	07:40 min/km	+05:18 (233.) ●	+04:26 (1952.) ●	+04:26 (1955.) ●
Run	12.1 km	09:30:01	00:08:54	06:50 min/km	+01:28 (215.) ●	+00:55 (1549.) ●	+00:55 (1551.) ●
Run	14.5 km	09:48:30	00:18:29	07:42 min/km	+03:48 (221.) ●	+02:32 (1631.) ●	+02:32 (1633.) ●
Run	16.4 km	10:02:21	00:13:51	07:17 min/km	+01:47 (194.) ●	+00:53 (1396.) ●	+00:53 (1398.) ●
Run	17.4 km	10:10:35	00:08:14	08:14 min/km	+01:17 (205.) ●	+00:46 (1502.) ●	+00:46 (1504.) ●
Run	18.3 km	10:20:25	00:09:50	10:55 min/km	+01:41 (208.) ●	+01:03 (1521.) ●	+01:03 (1521.) ●
Run	19.6 km	10:29:29	00:09:04	06:58 min/km	+01:21 (208.) ●	+00:40 (1450.) ●	+00:40 (1452.) ●
Run	22.6 km	10:52:36	00:23:07	07:42 min/km	+04:21 (212.) ●	+02:44 (1562.) ●	+02:43 (1564.) ●
Run	26.3 km	11:16:02	00:23:26	06:20 min/km	+02:44 (193.) ●	+00:44 (1307.) ●	+00:44 (1309.) ●
Run	26.5 km	11:18:03	00:02:01	10:05 min/km	+00:14 (202.) ●	+00:04 (1407.) ●	+00:04 (1410.) ●
Run	26.7 km	11:20:09	00:02:06	10:30 min/km	+00:20 (200.) ●	+00:09 (1466.) ●	+00:09 (1468.) ●
Run	28.8 km	11:38:54	00:18:45	08:55 min/km	+01:31 (173.) ●	-00:06 (1140.) ●	-00:06 (1142.) ●
Run	30.3 km	11:47:47	00:08:53	05:55 min/km	+01:21 (202.) ●	+00:42 (1470.) ●	+00:42 (1472.) ●
Run	33.3 km	12:07:59	00:20:12	06:44 min/km	+01:38 (180.) ●	+00:06 (1208.) ●	+00:06 (1210.) ●
Run	34.4 km	12:17:27	00:09:28	08:36 min/km	+01:14 (196.) ●	+00:32 (1357.) ●	+00:32 (1359.) ●
Run	35.5 km	12:26:21	00:08:54	08:05 min/km	+00:47 (187.) ●	+00:06 (1251.) ●	+00:06 (1253.) ●
Run	36.5 km	12:33:35	00:07:14	07:14 min/km	+00:28 (179.) ●	-00:10 (1148.) ●	-00:10 (1150.) ●
Run	38.2 km	12:47:34	00:13:59	08:13 min/km	+00:36 (161.) ●	-00:30 (1053.) ●	-00:30 (1055.) ●
Run	40.8 km	13:04:20	00:16:46	06:26 min/km	+01:28 (187.) ●	-00:06 (1168.) ●	-00:06 (1170.) ●
Run	42.1 km	13:10:58	00:06:38	05:06 min/km	-00:07 (131.) ●	-00:43 (738.) ●	-00:43 (740.) ●
Run	42.6 km	13:14:08	00:03:10	06:20 min/km	+00:07 (165.) ●	-00:22 (1030.) ●	-00:23 (1032.) ●
Run	42.6 km	13:14:08	05:10:28	07:17 min/km	+44:20 (200.) ●	+21:06 (1419.) ●	+21:04 (1421.) ●
Total	227.5 km	13:14:08	13:14:08	17.19 km/h	+01:21:06 (202.) ●	+30:38 (1316.) ●	+30:23 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1293	1291	197	Tabitha Ahearn	1052	F30-34	USA	01:23:57	06:40:47	04:35:46	13:11:19
1296	1294	198	Laura Ungarova	815	F30-34	KAZ	01:19:54	06:38:46	04:53:31	13:11:41
1302	1300	199	Valerie Snider	905	F30-34	USA	01:00:57	06:06:10	05:50:34	13:12:18
1306	1304	200	Natalia Szlarb	972	F30-34	POL	01:32:40	06:41:11	04:40:58	13:13:06
1313	1311	201	Gemma Scott	824	F30-34	NZL	01:00:01	06:17:53	05:40:28	13:13:37
1318	1316	202	Lindsey Ellenwood	1055	F30-34	USA	01:19:54	06:26:22	05:10:28	13:14:08
1321	1319	203	Jessica Hassall	843	F30-34	GBR	01:25:36	06:33:45	05:00:45	13:14:22
1337	1335	204	Amadee Nicolaas	857	F30-34	ABW	01:26:28	06:19:59	05:09:40	13:16:35
1342	1340	205	Jennifer Tryon	994	F30-34	USA	01:26:52	06:35:49	04:58:06	13:17:15
1399	1397	206	Emma Shallcross	968	F30-34	GBR	01:06:40	06:38:52	05:30:19	13:26:13