Laura Hermann -
Ironman WC Hawaii 2023

Quick facts

233/233/47All/Gender/AG

F30-34Age group

1057Bib number

USANationality


1:12:34	5:34:19	3:48:58	10:47:24

Compare Laura Hermann with other athletes!

1057 Hermann

1027 Femerling ×

1034 Goossens ×

926 Fellows ×

986 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:34	01:12:34	01:51 min/100m	-02:23 (109.) ●	-06:57 (608.) ●	-06:59 (608.) ●
Transition		01:18:24	00:05:50	-	-00:54 (97.) ●	-01:41 (604.) ●	-01:41 (604.) ●
Bike	1.6 km	01:21:40	00:03:16	29.39 km/h	-00:24 (23.) ●	-00:33 (130.) ●	-00:33 (130.) ●
Bike	3.3 km	01:25:58	00:04:18	23.72 km/h	-00:15 (74.) ●	-00:28 (335.) ●	-00:28 (335.) ●
Bike	7.4 km	01:34:24	00:08:26	29.17 km/h	-00:45 (42.) ●	-01:12 (199.) ●	-01:12 (199.) ●
Bike	13.8 km	01:44:30	00:10:06	38.02 km/h	-00:38 (49.) ●	-01:05 (234.) ●	-01:05 (234.) ●
Bike	15.7 km	01:47:34	00:03:04	37.17 km/h	-00:04 (101.) ●	-00:09 (582.) ●	-00:09 (582.) ●
Bike	16.7 km	01:49:38	00:02:04	29.03 km/h	-00:07 (72.) ●	-00:12 (365.) ●	-00:12 (365.) ●
Bike	17.8 km	01:51:48	00:02:10	30.46 km/h	-00:11 (41.) ●	-00:16 (213.) ●	-00:16 (213.) ●
Bike	19 km	01:53:40	00:01:52	38.57 km/h	-00:10 (38.) ●	-00:14 (209.) ●	-00:14 (209.) ●
Bike	23.5 km	02:01:13	00:07:33	35.76 km/h	-00:34 (46.) ●	-00:50 (264.) ●	-00:50 (264.) ●
Bike	40.2 km	02:24:59	00:23:46	42.16 km/h	-01:22 (70.) ●	-02:18 (360.) ●	-02:18 (360.) ●
Bike	50.3 km	02:44:56	00:19:57	30.38 km/h	-02:01 (39.) ●	-02:58 (188.) ●	-02:59 (188.) ●
Bike	67.3 km	03:15:23	00:30:27	33.5 km/h	-02:01 (67.) ●	-03:41 (331.) ●	-03:42 (331.) ●
Bike	80.5 km	03:41:31	00:26:08	30.31 km/h	-01:22 (75.) ●	-02:54 (372.) ●	-02:55 (372.) ●
Bike	95.7 km	04:15:01	00:33:30	27.22 km/h	-02:29 (69.) ●	-04:57 (345.) ●	-04:57 (345.) ●
Bike	111 km	04:40:26	00:25:25	36.12 km/h	-01:50 (75.) ●	-03:28 (388.) ●	-03:30 (388.) ●
Bike	124.2 km	05:02:39	00:22:13	35.65 km/h	-01:28 (77.) ●	-02:50 (370.) ●	-02:51 (370.) ●
Bike	141.2 km	05:36:20	00:33:41	30.28 km/h	-01:58 (85.) ●	-04:00 (400.) ●	-04:01 (400.) ●
Bike	151.2 km	06:03:13	00:26:53	22.32 km/h	-01:45 (77.) ●	-03:25 (379.) ●	-03:26 (379.) ●
Bike	168 km	06:29:36	00:26:23	38.21 km/h	-03:10 (59.) ●	-05:23 (284.) ●	-05:24 (284.) ●
Bike	172.5 km	06:37:08	00:07:32	35.84 km/h	-00:36 (58.) ●	-01:04 (309.) ●	-01:05 (309.) ●
Bike	173.6 km	06:39:14	00:02:06	31.43 km/h	-00:16 (31.) ●	-00:24 (168.) ●	-00:24 (168.) ●
Bike	174.8 km	06:41:19	00:02:05	34.56 km/h	-00:10 (60.) ●	-00:18 (277.) ●	-00:18 (277.) ●
Bike	175.9 km	06:43:01	00:01:42	38.82 km/h	-00:05 (86.) ●	-00:11 (429.) ●	-00:11 (429.) ●
Bike	177.7 km	06:46:44	00:03:43	29.06 km/h	-00:16 (68.) ●	-00:46 (328.) ●	-00:46 (328.) ●
Bike	179.3 km	06:49:14	00:02:30	38.4 km/h	-00:07 (80.) ●	-00:16 (406.) ●	-00:16 (406.) ●
Bike	181 km	06:52:43	00:03:29	29.28 km/h	-00:10 (90.) ●	-00:46 (416.) ●	-00:47 (416.) ●
Bike	181 km	06:52:43	05:34:19	32.48 km/h	-24:14 (63.) ●	-44:38 (307.) ●	-44:49 (307.) ●
Transition		06:58:26	00:05:43	-	-00:57 (112.) ●	-02:26 (586.) ●	-02:26 (587.) ●
Run	1.2 km	07:04:15	00:05:49	04:50 min/km	-00:43 (48.) ●	-01:16 (259.) ●	-01:16 (259.) ●
Run	3.1 km	07:14:06	00:09:51	05:11 min/km	-01:29 (43.) ●	-02:30 (238.) ●	-02:30 (238.) ●
Run	5.9 km	07:27:49	00:13:43	04:53 min/km	-02:02 (49.) ●	-03:26 (245.) ●	-03:26 (245.) ●
Run	8.6 km	07:41:53	00:14:04	05:12 min/km	-01:55 (53.) ●	-03:14 (261.) ●	-03:14 (261.) ●
Run	10.8 km	07:52:01	00:10:08	04:36 min/km	-01:27 (48.) ●	-02:19 (253.) ●	-02:19 (253.) ●
Run	12.1 km	07:58:51	00:06:50	05:15 min/km	-00:36 (86.) ●	-01:09 (453.) ●	-01:09 (453.) ●
Run	14.5 km	08:11:30	00:12:39	05:16 min/km	-02:02 (48.) ●	-03:18 (243.) ●	-03:18 (243.) ●
Run	16.4 km	08:21:51	00:10:21	05:26 min/km	-01:43 (48.) ●	-02:37 (253.) ●	-02:37 (253.) ●
Run	17.4 km	08:28:03	00:06:12	06:12 min/km	-00:45 (70.) ●	-01:16 (382.) ●	-01:16 (383.) ●
Run	18.3 km	08:35:29	00:07:26	08:15 min/km	-00:43 (85.) ●	-01:21 (463.) ●	-01:21 (463.) ●
Run	19.6 km	08:42:22	00:06:53	05:17 min/km	-00:50 (58.) ●	-01:31 (310.) ●	-01:31 (310.) ●
Run	22.6 km	08:58:23	00:16:01	05:20 min/km	-02:45 (45.) ●	-04:22 (260.) ●	-04:23 (260.) ●
Run	26.3 km	09:16:02	00:17:39	04:46 min/km	-03:03 (36.) ●	-05:03 (211.) ●	-05:03 (211.) ●
Run	26.5 km	09:17:35	00:01:33	07:45 min/km	-00:14 (44.) ●	-00:24 (234.) ●	-00:24 (235.) ●
Run	26.7 km	09:19:01	00:01:26	07:10 min/km	-00:20 (38.) ●	-00:31 (226.) ●	-00:31 (227.) ●
Run	28.8 km	09:33:20	00:14:19	06:49 min/km	-02:55 (43.) ●	-04:32 (236.) ●	-04:32 (236.) ●
Run	30.3 km	09:39:44	00:06:24	04:16 min/km	-01:08 (41.) ●	-01:47 (230.) ●	-01:47 (231.) ●
Run	33.3 km	09:55:46	00:16:02	05:20 min/km	-02:32 (58.) ●	-04:04 (277.) ●	-04:04 (277.) ●
Run	34.4 km	10:03:12	00:07:26	06:45 min/km	-00:48 (82.) ●	-01:30 (463.) ●	-01:30 (465.) ●
Run	35.5 km	10:10:10	00:06:58	06:19 min/km	-01:09 (46.) ●	-01:50 (285.) ●	-01:50 (285.) ●
Run	36.5 km	10:15:47	00:05:37	05:37 min/km	-01:09 (25.) ●	-01:47 (159.) ●	-01:47 (159.) ●
Run	38.2 km	10:26:45	00:10:58	06:27 min/km	-02:25 (32.) ●	-03:31 (200.) ●	-03:31 (200.) ●
Run	40.8 km	10:39:10	00:12:25	04:46 min/km	-02:53 (24.) ●	-04:27 (148.) ●	-04:27 (148.) ●
Run	42.1 km	10:44:52	00:05:42	04:23 min/km	-01:03 (33.) ●	-01:39 (188.) ●	-01:39 (189.) ●
Run	42.6 km	10:47:24	00:02:32	05:04 min/km	-00:31 (34.) ●	-01:00 (152.) ●	-01:01 (152.) ●
Run	42.6 km	10:47:24	03:48:58	05:22 min/km	-37:10 (42.) ●	-01:00:24 (221.) ●	-01:00:26 (221.) ●
Total	227.5 km	10:47:24	10:47:24	21.08 km/h	-01:05:38 (47.) ●	-01:56:06 (233.) ●	-01:56:21 (233.) ●

Ovr	Gen	Div	Name	#	AG
217	217	42	Billie Haresnape	970	F30-34	NZL	01:11:34	05:39:58	03:43:39	10:44:07
218	218	43	Aylin Mohr	855	F30-34	DEU	01:12:25	05:07:44	04:13:26	10:44:10
222	222	44	Lena Reichgardt	835	F30-34	DEU	01:08:42	05:32:16	03:54:36	10:45:03
224	224	45	Lisa Femerling	1027	F30-34	DEU	01:07:48	05:45:00	03:42:47	10:45:33
229	229	46	Sarah Goossens	1034	F30-34	BEL	01:06:43	05:18:00	04:11:20	10:46:36
233	233	47	Laura Hermann	1057	F30-34	USA	01:12:34	05:34:19	03:48:58	10:47:24
234	234	48	Rebecca Fellows	926	F30-34	GBR	01:08:23	05:41:48	03:49:30	10:47:37
237	237	49	Jo Wright	986	F30-34	GBR	01:10:54	05:12:54	04:18:45	10:49:06
238	238	50	Brittney Litton	872	F30-34	NZL	01:11:08	05:26:39	03:58:50	10:49:06
239	239	51	Malgorzata Nowak	883	F30-34	POL	01:21:08	05:35:26	03:45:21	10:49:29