Rebecca Adams -
Ironman WC Hawaii 2023
Quick facts
1365/1363/254All/Gender/AG
F40-44Age group
1086Bib number
AUSNationality
1:20:39 | 6:30:37 | 5:07:42 | 13:20:18 |
Compare Rebecca Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:39 | 01:20:39 | 02:04 min/100m | +02:14 (207.) ● | +01:08 (1153.) ● | +01:06 (1154.) ● |
Transition | 01:30:39 | 00:10:00 | - | +02:15 (270.) ● | +02:29 (1689.) ● | +02:29 (1691.) ● | |
Bike | 1.6 km | 01:34:32 | 00:03:53 | 24.72 km/h | +00:04 (187.) ● | +00:04 (1176.) ● | +00:04 (1177.) ● |
Bike | 3.3 km | 01:39:23 | 00:04:51 | 21.03 km/h | +00:08 (198.) ● | +00:05 (1232.) ● | +00:05 (1234.) ● |
Bike | 7.4 km | 01:49:25 | 00:10:02 | 24.52 km/h | +00:30 (231.) ● | +00:24 (1386.) ● | +00:24 (1388.) ● |
Bike | 13.8 km | 02:01:04 | 00:11:39 | 32.96 km/h | +00:37 (254.) ● | +00:28 (1454.) ● | +00:28 (1455.) ● |
Bike | 15.7 km | 02:04:24 | 00:03:20 | 34.2 km/h | +00:09 (244.) ● | +00:07 (1438.) ● | +00:07 (1439.) ● |
Bike | 16.7 km | 02:06:41 | 00:02:17 | 26.28 km/h | +00:02 (175.) ● | +00:01 (1093.) ● | +00:01 (1095.) ● |
Bike | 17.8 km | 02:09:23 | 00:02:42 | 24.44 km/h | +00:17 (297.) ● | +00:16 (1801.) ● | +00:16 (1804.) ● |
Bike | 19 km | 02:11:36 | 00:02:13 | 32.48 km/h | +00:09 (278.) ● | +00:07 (1618.) ● | +00:07 (1620.) ● |
Bike | 23.5 km | 02:20:20 | 00:08:44 | 30.92 km/h | +00:27 (251.) ● | +00:21 (1459.) ● | +00:21 (1461.) ● |
Bike | 40.2 km | 02:47:34 | 00:27:14 | 36.79 km/h | +01:31 (256.) ● | +01:10 (1433.) ● | +01:10 (1434.) ● |
Bike | 50.3 km | 03:11:24 | 00:23:50 | 25.43 km/h | +00:57 (235.) ● | +00:55 (1400.) ● | +00:54 (1401.) ● |
Bike | 67.3 km | 03:47:04 | 00:35:40 | 28.6 km/h | +01:59 (247.) ● | +01:32 (1399.) ● | +01:31 (1400.) ● |
Bike | 80.5 km | 04:17:44 | 00:30:40 | 25.83 km/h | +02:13 (262.) ● | +01:38 (1489.) ● | +01:37 (1490.) ● |
Bike | 95.7 km | 04:59:34 | 00:41:50 | 21.8 km/h | +04:01 (268.) ● | +03:23 (1545.) ● | +03:23 (1547.) ● |
Bike | 111 km | 05:28:38 | 00:29:04 | 31.58 km/h | +00:31 (209.) ● | +00:11 (1200.) ● | +00:09 (1200.) ● |
Bike | 124.2 km | 05:53:52 | 00:25:14 | 31.39 km/h | +00:40 (204.) ● | +00:11 (1174.) ● | +00:10 (1174.) ● |
Bike | 141.2 km | 06:31:27 | 00:37:35 | 27.14 km/h | +00:37 (198.) ● | -00:06 (1114.) ● | -00:07 (1114.) ● |
Bike | 151.2 km | 07:01:51 | 00:30:24 | 19.74 km/h | +00:45 (204.) ● | +00:06 (1128.) ● | +00:05 (1129.) ● |
Bike | 168 km | 07:34:24 | 00:32:33 | 30.97 km/h | +01:30 (212.) ● | +00:47 (1210.) ● | +00:46 (1210.) ● |
Bike | 172.5 km | 07:43:17 | 00:08:53 | 30.39 km/h | +00:26 (226.) ● | +00:17 (1253.) ● | +00:16 (1254.) ● |
Bike | 173.6 km | 07:45:49 | 00:02:32 | 26.05 km/h | +00:05 (209.) ● | +00:02 (1152.) ● | +00:02 (1153.) ● |
Bike | 174.8 km | 07:48:19 | 00:02:30 | 28.8 km/h | +00:09 (247.) ● | +00:07 (1401.) ● | +00:07 (1402.) ● |
Bike | 175.9 km | 07:50:18 | 00:01:59 | 33.28 km/h | +00:08 (248.) ● | +00:06 (1448.) ● | +00:06 (1448.) ● |
Bike | 177.7 km | 07:54:36 | 00:04:18 | 25.12 km/h | +00:07 (203.) ● | -00:11 (1107.) ● | -00:11 (1108.) ● |
Bike | 179.3 km | 07:57:22 | 00:02:46 | 34.7 km/h | +00:02 (187.) ● | ±00:00 (1074.) ● | ±00:00 (1074.) ● |
Bike | 181 km | 08:01:16 | 00:03:54 | 26.15 km/h | +00:02 (191.) ● | -00:21 (1088.) ● | -00:22 (1088.) ● |
Bike | 181 km | 08:01:16 | 06:30:37 | 27.8 km/h | +18:06 (229.) ● | +11:40 (1294.) ● | +11:29 (1294.) ● |
Transition | 08:12:36 | 00:11:20 | - | +03:19 (272.) ● | +03:11 (1688.) ● | +03:11 (1690.) ● | |
Run | 1.2 km | 08:19:41 | 00:07:05 | 05:54 min/km | +00:15 (213.) ● | ±00:00 (1204.) ● | ±00:00 (1206.) ● |
Run | 3.1 km | 08:31:39 | 00:11:58 | 06:17 min/km | +00:06 (190.) ● | -00:23 (1056.) ● | -00:23 (1056.) ● |
Run | 5.9 km | 08:48:46 | 00:17:07 | 06:06 min/km | +00:37 (214.) ● | -00:02 (1144.) ● | -00:02 (1146.) ● |
Run | 8.6 km | 09:05:53 | 00:17:07 | 06:20 min/km | +00:33 (209.) ● | -00:11 (1107.) ● | -00:11 (1109.) ● |
Run | 10.8 km | 09:18:32 | 00:12:39 | 05:44 min/km | +00:38 (221.) ● | +00:12 (1222.) ● | +00:12 (1224.) ● |
Run | 12.1 km | 09:26:55 | 00:08:23 | 06:26 min/km | +00:42 (243.) ● | +00:24 (1327.) ● | +00:24 (1329.) ● |
Run | 14.5 km | 09:43:19 | 00:16:24 | 06:49 min/km | +01:01 (227.) ● | +00:27 (1219.) ● | +00:27 (1221.) ● |
Run | 16.4 km | 09:55:45 | 00:12:26 | 06:32 min/km | -00:04 (184.) ● | -00:32 (978.) ● | -00:32 (979.) ● |
Run | 17.4 km | 10:03:08 | 00:07:23 | 07:23 min/km | +00:13 (213.) ● | -00:05 (1140.) ● | -00:05 (1141.) ● |
Run | 18.3 km | 10:12:24 | 00:09:16 | 10:17 min/km | +00:51 (243.) ● | +00:29 (1324.) ● | +00:29 (1324.) ● |
Run | 19.6 km | 10:21:47 | 00:09:23 | 07:13 min/km | +01:15 (273.) ● | +00:59 (1559.) ● | +00:59 (1561.) ● |
Run | 22.6 km | 10:43:22 | 00:21:35 | 07:11 min/km | +02:01 (253.) ● | +01:12 (1364.) ● | +01:11 (1366.) ● |
Run | 26.3 km | 11:08:48 | 00:25:26 | 06:52 min/km | +03:49 (278.) ● | +02:44 (1564.) ● | +02:44 (1566.) ● |
Run | 26.5 km | 11:10:47 | 00:01:59 | 09:55 min/km | +00:09 (246.) ● | +00:02 (1359.) ● | +00:02 (1362.) ● |
Run | 26.7 km | 11:12:52 | 00:02:05 | 10:25 min/km | +00:15 (272.) ● | +00:08 (1450.) ● | +00:08 (1452.) ● |
Run | 28.8 km | 11:32:51 | 00:19:59 | 09:30 min/km | +02:05 (252.) ● | +01:08 (1342.) ● | +01:08 (1344.) ● |
Run | 30.3 km | 11:41:39 | 00:08:48 | 05:52 min/km | +01:04 (270.) ● | +00:37 (1444.) ● | +00:37 (1446.) ● |
Run | 33.3 km | 12:03:11 | 00:21:32 | 07:10 min/km | +02:22 (255.) ● | +01:26 (1406.) ● | +01:26 (1408.) ● |
Run | 34.4 km | 12:12:31 | 00:09:20 | 08:29 min/km | +00:51 (241.) ● | +00:24 (1325.) ● | +00:24 (1327.) ● |
Run | 35.5 km | 12:21:38 | 00:09:07 | 08:17 min/km | +00:46 (238.) ● | +00:19 (1326.) ● | +00:19 (1328.) ● |
Run | 36.5 km | 12:29:31 | 00:07:53 | 07:53 min/km | +00:51 (266.) ● | +00:29 (1437.) ● | +00:29 (1439.) ● |
Run | 38.2 km | 12:46:35 | 00:17:04 | 10:02 min/km | +03:17 (287.) ● | +02:35 (1620.) ● | +02:35 (1622.) ● |
Run | 40.8 km | 13:07:45 | 00:21:10 | 08:08 min/km | +04:57 (301.) ● | +04:18 (1760.) ● | +04:18 (1763.) ● |
Run | 42.1 km | 13:16:36 | 00:08:51 | 06:48 min/km | +01:48 (301.) ● | +01:30 (1753.) ● | +01:30 (1756.) ● |
Run | 42.6 km | 13:20:18 | 00:03:42 | 07:24 min/km | +00:32 (283.) ● | +00:10 (1650.) ● | +00:09 (1653.) ● |
Run | 42.6 km | 13:20:18 | 05:07:42 | 07:13 min/km | +30:54 (259.) ● | +18:20 (1385.) ● | +18:18 (1387.) ● |
Total | 227.5 km | 13:20:18 | 13:20:18 | 17.06 km/h | +56:48 (254.) ● | +36:48 (1363.) ● | +36:33 (1365.) ● |