Amanda Rycraft -
Ironman WC Hawaii 2023

Quick facts

532/532/99All/Gender/AG

F40-44Age group

1096Bib number

USANationality


1:21:44	5:45:30	4:08:27	11:34:51

Compare Amanda Rycraft with other athletes!

1096 Rycraft

1164 Zavala ×

1282 Delonge ×

1375 Ruano Arjonilla ×

1207 Tranter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:44	01:21:44	02:05 min/100m	+03:19 (215.) ●	+02:13 (1233.) ●	+02:11 (1234.) ●
Transition		01:29:28	00:07:44	-	-00:01 (183.) ●	+00:13 (1200.) ●	+00:13 (1202.) ●
Bike	1.6 km	01:32:48	00:03:20	28.8 km/h	-00:29 (23.) ●	-00:29 (174.) ●	-00:29 (174.) ●
Bike	3.3 km	01:36:58	00:04:10	24.48 km/h	-00:33 (35.) ●	-00:36 (197.) ●	-00:36 (197.) ●
Bike	7.4 km	01:45:56	00:08:58	27.43 km/h	-00:34 (90.) ●	-00:40 (503.) ●	-00:40 (503.) ●
Bike	13.8 km	01:56:07	00:10:11	37.71 km/h	-00:51 (52.) ●	-01:00 (277.) ●	-01:00 (277.) ●
Bike	15.7 km	01:59:03	00:02:56	38.86 km/h	-00:15 (41.) ●	-00:17 (258.) ●	-00:17 (258.) ●
Bike	16.7 km	02:01:13	00:02:10	27.69 km/h	-00:05 (95.) ●	-00:06 (630.) ●	-00:06 (630.) ●
Bike	17.8 km	02:03:26	00:02:13	29.77 km/h	-00:12 (49.) ●	-00:13 (302.) ●	-00:13 (302.) ●
Bike	19 km	02:05:19	00:01:53	38.23 km/h	-00:11 (37.) ●	-00:13 (229.) ●	-00:13 (229.) ●
Bike	23.5 km	02:12:51	00:07:32	35.84 km/h	-00:45 (44.) ●	-00:51 (248.) ●	-00:51 (248.) ●
Bike	40.2 km	02:36:39	00:23:48	42.1 km/h	-01:55 (60.) ●	-02:16 (363.) ●	-02:16 (363.) ●
Bike	50.3 km	02:57:24	00:20:45	29.2 km/h	-02:08 (62.) ●	-02:10 (353.) ●	-02:11 (353.) ●
Bike	67.3 km	03:28:25	00:31:01	32.89 km/h	-02:40 (70.) ●	-03:07 (414.) ●	-03:08 (414.) ●
Bike	80.5 km	03:54:34	00:26:09	30.29 km/h	-02:18 (74.) ●	-02:53 (374.) ●	-02:54 (374.) ●
Bike	95.7 km	04:30:17	00:35:43	25.53 km/h	-02:06 (112.) ●	-02:44 (665.) ●	-02:44 (665.) ●
Bike	111 km	04:55:41	00:25:24	36.14 km/h	-03:09 (64.) ●	-03:29 (382.) ●	-03:31 (382.) ●
Bike	124.2 km	05:18:28	00:22:47	34.76 km/h	-01:47 (86.) ●	-02:16 (516.) ●	-02:17 (516.) ●
Bike	141.2 km	05:54:03	00:35:35	28.67 km/h	-01:23 (128.) ●	-02:06 (712.) ●	-02:07 (712.) ●
Bike	151.2 km	06:21:53	00:27:50	21.56 km/h	-01:49 (100.) ●	-02:28 (560.) ●	-02:29 (560.) ●
Bike	168 km	06:51:19	00:29:26	34.25 km/h	-01:37 (135.) ●	-02:20 (720.) ●	-02:21 (720.) ●
Bike	172.5 km	06:59:07	00:07:48	34.62 km/h	-00:39 (80.) ●	-00:48 (451.) ●	-00:49 (451.) ●
Bike	173.6 km	07:01:21	00:02:14	29.55 km/h	-00:13 (61.) ●	-00:16 (378.) ●	-00:16 (378.) ●
Bike	174.8 km	07:03:31	00:02:10	33.23 km/h	-00:11 (73.) ●	-00:13 (453.) ●	-00:13 (453.) ●
Bike	175.9 km	07:05:15	00:01:44	38.08 km/h	-00:07 (83.) ●	-00:09 (503.) ●	-00:09 (503.) ●
Bike	177.7 km	07:09:06	00:03:51	28.05 km/h	-00:20 (77.) ●	-00:38 (487.) ●	-00:38 (487.) ●
Bike	179.3 km	07:11:34	00:02:28	38.92 km/h	-00:16 (47.) ●	-00:18 (318.) ●	-00:18 (318.) ●
Bike	181 km	07:14:58	00:03:24	30 km/h	-00:28 (43.) ●	-00:51 (299.) ●	-00:52 (299.) ●
Bike	181 km	07:14:58	05:45:30	31.43 km/h	-27:01 (76.) ●	-33:27 (461.) ●	-33:38 (461.) ●
Transition		07:26:24	00:11:26	-	+03:25 (275.) ●	+03:17 (1697.) ●	+03:17 (1699.) ●
Run	1.2 km	07:32:48	00:06:24	05:20 min/km	-00:26 (124.) ●	-00:41 (671.) ●	-00:41 (672.) ●
Run	3.1 km	07:43:33	00:10:45	05:39 min/km	-01:07 (100.) ●	-01:36 (539.) ●	-01:36 (539.) ●
Run	5.9 km	07:58:13	00:14:40	05:14 min/km	-01:50 (91.) ●	-02:29 (450.) ●	-02:29 (450.) ●
Run	8.6 km	08:13:16	00:15:03	05:34 min/km	-01:31 (100.) ●	-02:15 (487.) ●	-02:15 (487.) ●
Run	10.8 km	08:24:01	00:10:45	04:53 min/km	-01:16 (93.) ●	-01:42 (448.) ●	-01:42 (449.) ●
Run	12.1 km	08:31:26	00:07:25	05:42 min/km	-00:16 (148.) ●	-00:34 (766.) ●	-00:34 (767.) ●
Run	14.5 km	08:45:16	00:13:50	05:45 min/km	-01:33 (111.) ●	-02:07 (539.) ●	-02:07 (539.) ●
Run	16.4 km	08:56:26	00:11:10	05:52 min/km	-01:20 (99.) ●	-01:48 (494.) ●	-01:48 (494.) ●
Run	17.4 km	09:03:07	00:06:41	06:41 min/km	-00:29 (131.) ●	-00:47 (676.) ●	-00:47 (677.) ●
Run	18.3 km	09:11:27	00:08:20	09:15 min/km	-00:05 (170.) ●	-00:27 (909.) ●	-00:27 (909.) ●
Run	19.6 km	09:19:21	00:07:54	06:04 min/km	-00:14 (162.) ●	-00:30 (869.) ●	-00:30 (871.) ●
Run	22.6 km	09:37:06	00:17:45	05:55 min/km	-01:49 (111.) ●	-02:38 (570.) ●	-02:39 (570.) ●
Run	26.3 km	09:55:58	00:18:52	05:05 min/km	-02:45 (78.) ●	-03:50 (394.) ●	-03:50 (394.) ●
Run	26.5 km	09:57:36	00:01:38	08:10 min/km	-00:12 (83.) ●	-00:19 (430.) ●	-00:19 (431.) ●
Run	26.7 km	09:59:05	00:01:29	07:25 min/km	-00:21 (64.) ●	-00:28 (329.) ●	-00:28 (330.) ●
Run	28.8 km	10:15:02	00:15:57	07:35 min/km	-01:57 (100.) ●	-02:54 (549.) ●	-02:54 (550.) ●
Run	30.3 km	10:22:02	00:07:00	04:40 min/km	-00:44 (103.) ●	-01:11 (538.) ●	-01:11 (539.) ●
Run	33.3 km	10:38:38	00:16:36	05:32 min/km	-02:34 (74.) ●	-03:30 (390.) ●	-03:30 (390.) ●
Run	34.4 km	10:46:09	00:07:31	06:49 min/km	-00:58 (94.) ●	-01:25 (496.) ●	-01:25 (498.) ●
Run	35.5 km	10:53:06	00:06:57	06:19 min/km	-01:24 (53.) ●	-01:51 (270.) ●	-01:51 (270.) ●
Run	36.5 km	10:59:11	00:06:05	06:05 min/km	-00:57 (72.) ●	-01:19 (407.) ●	-01:19 (408.) ●
Run	38.2 km	11:11:57	00:12:46	07:30 min/km	-01:01 (131.) ●	-01:43 (718.) ●	-01:43 (719.) ●
Run	40.8 km	11:26:10	00:14:13	05:28 min/km	-02:00 (93.) ●	-02:39 (518.) ●	-02:39 (520.) ●
Run	42.1 km	11:32:11	00:06:01	04:37 min/km	-01:02 (57.) ●	-01:20 (341.) ●	-01:20 (342.) ●
Run	42.6 km	11:34:51	00:02:40	05:20 min/km	-00:30 (45.) ●	-00:52 (262.) ●	-00:53 (262.) ●
Run	42.6 km	11:34:51	04:08:27	05:49 min/km	-28:21 (98.) ●	-40:55 (480.) ●	-40:57 (480.) ●
Total	227.5 km	11:34:51	11:34:51	19.64 km/h	-48:39 (99.) ●	-01:08:39 (532.) ●	-01:08:54 (532.) ●

Ovr	Gen	Div	Name	#	AG
512	512	94	Nicole Thele	1157	F40-44	DEU	00:56:56	05:50:20	04:33:02	11:32:03
521	521	95	Jana Schutt	1227	F40-44	DEU	01:13:16	05:59:53	04:06:16	11:33:18
523	523	96	Heather de Freitas	1126	F40-44	GBR	01:19:08	06:16:00	03:48:47	11:33:32
525	525	97	Leslie Zavala	1164	F40-44	MEX	01:15:38	05:35:19	04:33:08	11:34:07
530	530	98	Megan Delonge	1282	F40-44	USA	01:09:01	05:56:57	04:15:29	11:34:44
532	532	99	Amanda Rycraft	1096	F40-44	USA	01:21:44	05:45:30	04:08:27	11:34:51
533	533	100	Nerea Ruano Arjonilla	1375	F40-44	ESP	01:22:27	06:14:47	03:43:15	11:34:58
535	535	101	Elisha Tranter	1207	F40-44	AUS	01:13:38	05:18:41	04:51:24	11:35:05
541	541	102	Miriam Engel	1241	F40-44	DEU	01:18:21	05:53:32	04:12:18	11:35:29
543	543	103	Nicki Kinney	1203	F40-44	USA	01:18:03	06:12:59	03:51:41	11:35:44