Maaike Ryngaert -
Ironman WC Hawaii 2023

Quick facts

455/455/84All/Gender/AG

F40-44Age group

1103Bib number

BELNationality


1:16:54	5:49:17	4:00:41	11:22:06

Compare Maaike Ryngaert with other athletes!

1103 Ryngaert

1348 Bondly ×

1289 Harvey ×

1187 Martin ×

1105 Fan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:54	01:16:54	01:58 min/100m	-01:31 (153.) ●	-02:37 (904.) ●	-02:39 (904.) ●
Transition		01:24:58	00:08:04	-	+00:19 (201.) ●	+00:33 (1299.) ●	+00:33 (1301.) ●
Bike	1.6 km	01:28:22	00:03:24	28.24 km/h	-00:25 (38.) ●	-00:25 (245.) ●	-00:25 (245.) ●
Bike	3.3 km	01:32:47	00:04:25	23.09 km/h	-00:18 (86.) ●	-00:21 (480.) ●	-00:21 (480.) ●
Bike	7.4 km	01:41:32	00:08:45	28.11 km/h	-00:47 (68.) ●	-00:53 (348.) ●	-00:53 (348.) ●
Bike	13.8 km	01:52:08	00:10:36	36.23 km/h	-00:26 (97.) ●	-00:35 (531.) ●	-00:35 (531.) ●
Bike	15.7 km	01:55:22	00:03:14	35.26 km/h	+00:03 (190.) ●	+00:01 (1134.) ●	+00:01 (1134.) ●
Bike	16.7 km	01:57:34	00:02:12	27.27 km/h	-00:03 (117.) ●	-00:04 (750.) ●	-00:04 (750.) ●
Bike	17.8 km	01:59:58	00:02:24	27.5 km/h	-00:01 (160.) ●	-00:02 (952.) ●	-00:02 (952.) ●
Bike	19 km	02:02:07	00:02:09	33.49 km/h	+00:05 (235.) ●	+00:03 (1388.) ●	+00:03 (1389.) ●
Bike	23.5 km	02:10:25	00:08:18	32.53 km/h	+00:01 (165.) ●	-00:05 (994.) ●	-00:05 (994.) ●
Bike	40.2 km	02:35:15	00:24:50	40.35 km/h	-00:53 (111.) ●	-01:14 (666.) ●	-01:14 (666.) ●
Bike	50.3 km	02:57:03	00:21:48	27.8 km/h	-01:05 (109.) ●	-01:07 (654.) ●	-01:08 (654.) ●
Bike	67.3 km	03:29:31	00:32:28	31.42 km/h	-01:13 (113.) ●	-01:40 (701.) ●	-01:41 (701.) ●
Bike	80.5 km	03:55:13	00:25:42	30.82 km/h	-02:45 (52.) ●	-03:20 (287.) ●	-03:21 (287.) ●
Bike	95.7 km	04:29:13	00:34:00	26.82 km/h	-03:49 (72.) ●	-04:27 (402.) ●	-04:27 (402.) ●
Bike	111 km	05:00:34	00:31:21	29.28 km/h	+02:48 (256.) ●	+02:28 (1556.) ●	+02:26 (1556.) ●
Bike	124.2 km	05:22:30	00:21:56	36.11 km/h	-02:38 (58.) ●	-03:07 (327.) ●	-03:08 (327.) ●
Bike	141.2 km	05:55:04	00:32:34	31.32 km/h	-04:24 (41.) ●	-05:07 (252.) ●	-05:08 (252.) ●
Bike	151.2 km	06:21:35	00:26:31	22.63 km/h	-03:08 (57.) ●	-03:47 (321.) ●	-03:48 (321.) ●
Bike	168 km	06:49:17	00:27:42	36.39 km/h	-03:21 (80.) ●	-04:04 (452.) ●	-04:05 (452.) ●
Bike	172.5 km	06:57:26	00:08:09	33.13 km/h	-00:18 (132.) ●	-00:27 (686.) ●	-00:28 (686.) ●
Bike	173.6 km	06:59:47	00:02:21	28.09 km/h	-00:06 (126.) ●	-00:09 (676.) ●	-00:09 (676.) ●
Bike	174.8 km	07:02:04	00:02:17	31.53 km/h	-00:04 (148.) ●	-00:06 (778.) ●	-00:06 (778.) ●
Bike	175.9 km	07:03:53	00:01:49	36.33 km/h	-00:02 (150.) ●	-00:04 (808.) ●	-00:04 (808.) ●
Bike	177.7 km	07:07:54	00:04:01	26.89 km/h	-00:10 (135.) ●	-00:28 (722.) ●	-00:28 (722.) ●
Bike	179.3 km	07:10:37	00:02:43	35.34 km/h	-00:01 (169.) ●	-00:03 (953.) ●	-00:03 (953.) ●
Bike	181 km	07:14:15	00:03:38	28.07 km/h	-00:14 (102.) ●	-00:37 (640.) ●	-00:38 (640.) ●
Bike	181 km	07:14:15	05:49:17	31.09 km/h	-23:14 (92.) ●	-29:40 (530.) ●	-29:51 (530.) ●
Transition		07:21:25	00:07:10	-	-00:51 (147.) ●	-00:59 (903.) ●	-00:59 (905.) ●
Run	1.2 km	07:27:16	00:05:51	04:52 min/km	-00:59 (48.) ●	-01:14 (273.) ●	-01:14 (273.) ●
Run	3.1 km	07:37:02	00:09:46	05:08 min/km	-02:06 (38.) ●	-02:35 (208.) ●	-02:35 (208.) ●
Run	5.9 km	07:50:27	00:13:25	04:47 min/km	-03:05 (34.) ●	-03:44 (185.) ●	-03:44 (185.) ●
Run	8.6 km	08:04:24	00:13:57	05:10 min/km	-02:37 (47.) ●	-03:21 (226.) ●	-03:21 (226.) ●
Run	10.8 km	08:14:27	00:10:03	04:34 min/km	-01:58 (44.) ●	-02:24 (214.) ●	-02:24 (214.) ●
Run	12.1 km	08:20:54	00:06:27	04:57 min/km	-01:14 (47.) ●	-01:32 (245.) ●	-01:32 (245.) ●
Run	14.5 km	08:33:29	00:12:35	05:14 min/km	-02:48 (39.) ●	-03:22 (222.) ●	-03:22 (222.) ●
Run	16.4 km	08:44:02	00:10:33	05:33 min/km	-01:57 (64.) ●	-02:25 (314.) ●	-02:25 (314.) ●
Run	17.4 km	08:50:17	00:06:15	06:15 min/km	-00:55 (80.) ●	-01:13 (409.) ●	-01:13 (410.) ●
Run	18.3 km	08:57:39	00:07:22	08:11 min/km	-01:03 (86.) ●	-01:25 (428.) ●	-01:25 (428.) ●
Run	19.6 km	09:04:36	00:06:57	05:20 min/km	-01:11 (65.) ●	-01:27 (339.) ●	-01:27 (339.) ●
Run	22.6 km	09:21:49	00:17:13	05:44 min/km	-02:21 (86.) ●	-03:10 (462.) ●	-03:11 (462.) ●
Run	26.3 km	09:41:33	00:19:44	05:20 min/km	-01:53 (108.) ●	-02:58 (571.) ●	-02:58 (572.) ●
Run	26.5 km	09:43:11	00:01:38	08:10 min/km	-00:12 (84.) ●	-00:19 (431.) ●	-00:19 (432.) ●
Run	26.7 km	09:44:44	00:01:33	07:45 min/km	-00:17 (91.) ●	-00:24 (469.) ●	-00:24 (470.) ●
Run	28.8 km	10:00:03	00:15:19	07:17 min/km	-02:35 (71.) ●	-03:32 (408.) ●	-03:32 (409.) ●
Run	30.3 km	10:06:56	00:06:53	04:35 min/km	-00:51 (90.) ●	-01:18 (470.) ●	-01:18 (471.) ●
Run	33.3 km	10:23:29	00:16:33	05:31 min/km	-02:37 (71.) ●	-03:33 (384.) ●	-03:33 (384.) ●
Run	34.4 km	10:30:59	00:07:30	06:49 min/km	-00:59 (93.) ●	-01:26 (489.) ●	-01:26 (491.) ●
Run	35.5 km	10:38:34	00:07:35	06:53 min/km	-00:46 (112.) ●	-01:13 (581.) ●	-01:13 (581.) ●
Run	36.5 km	10:45:00	00:06:26	06:26 min/km	-00:36 (118.) ●	-00:58 (633.) ●	-00:58 (635.) ●
Run	38.2 km	10:57:31	00:12:31	07:21 min/km	-01:16 (120.) ●	-01:58 (635.) ●	-01:58 (636.) ●
Run	40.8 km	11:12:07	00:14:36	05:36 min/km	-01:37 (107.) ●	-02:16 (618.) ●	-02:16 (620.) ●
Run	42.1 km	11:19:02	00:06:55	05:19 min/km	-00:08 (173.) ●	-00:26 (932.) ●	-00:26 (934.) ●
Run	42.6 km	11:22:06	00:03:04	06:08 min/km	-00:06 (156.) ●	-00:28 (863.) ●	-00:29 (865.) ●
Run	42.6 km	11:22:06	04:00:41	05:38 min/km	-36:07 (71.) ●	-48:41 (375.) ●	-48:43 (375.) ●
Total	227.5 km	11:22:06	11:22:06	20.01 km/h	-01:01:24 (84.) ●	-01:21:24 (455.) ●	-01:21:39 (455.) ●

Ovr	Gen	Div	Name	#	AG
431	431	79	Corine Nelen	1392	F40-44	NLD	01:03:04	06:09:05	03:56:43	11:19:13
434	434	80	Elaine de Toledo	1088	F40-44	BRA	01:15:37	05:46:19	04:04:20	11:19:30
439	439	81	Sian Harries	1257	F40-44	GBR	01:23:21	05:50:03	03:54:50	11:20:12
449	449	82	Lauren Bondly	1348	F40-44	USA	01:12:29	06:00:21	03:55:59	11:20:56
452	452	83	Raphaelle Harvey	1289	F40-44	CAN	01:19:12	05:41:21	04:15:23	11:21:32
455	455	84	Maaike Ryngaert	1103	F40-44	BEL	01:16:54	05:49:17	04:00:41	11:22:06
460	460	85	Jill Martin	1187	F40-44	USA	01:09:57	05:40:06	04:21:04	11:23:02
470	470	86	Xiaoyan Fan	1105	F40-44	CHN	01:37:52	05:50:30	03:42:44	11:24:13
472	472	87	Susie Ernsting	1225	F40-44	CAN	00:59:22	05:15:27	05:01:50	11:24:51
473	473	88	Hilary Baude	1338	F40-44	USA	01:04:35	06:01:02	04:04:51	11:24:56