Sylvia Bohnke-Westphal -
Ironman WC Hawaii 2023

Quick facts

1787/1785/304All/Gender/AG

F40-44Age group

1114Bib number

DEUNationality


1:17:46	7:09:21	6:04:45	14:53:42

Compare Sylvia Bohnke-Westphal with other athletes!

1114 Bohnke-Westphal

1391 Courchesne ×

1366 Lanas ×

1131 Dismuke ×

1069 Rickard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:46	01:17:46	01:59 min/100m	-00:39 (159.) ●	-01:45 (950.) ●	-01:47 (950.) ●
Transition		01:25:11	00:07:25	-	-00:20 (163.) ●	-00:06 (1111.) ●	-00:06 (1113.) ●
Bike	1.6 km	01:29:03	00:03:52	24.83 km/h	+00:03 (182.) ●	+00:03 (1139.) ●	+00:03 (1140.) ●
Bike	3.3 km	01:34:12	00:05:09	19.81 km/h	+00:26 (270.) ●	+00:23 (1657.) ●	+00:23 (1659.) ●
Bike	7.4 km	01:44:38	00:10:26	23.58 km/h	+00:54 (274.) ●	+00:48 (1633.) ●	+00:48 (1635.) ●
Bike	13.8 km	01:55:52	00:11:14	34.18 km/h	+00:12 (192.) ●	+00:03 (1109.) ●	+00:03 (1109.) ●
Bike	15.7 km	01:59:11	00:03:19	34.37 km/h	+00:08 (239.) ●	+00:06 (1403.) ●	+00:06 (1404.) ●
Bike	16.7 km	02:01:44	00:02:33	23.53 km/h	+00:18 (305.) ●	+00:17 (1817.) ●	+00:17 (1820.) ●
Bike	17.8 km	02:04:24	00:02:40	24.75 km/h	+00:15 (290.) ●	+00:14 (1757.) ●	+00:14 (1760.) ●
Bike	19 km	02:06:44	00:02:20	30.86 km/h	+00:16 (313.) ●	+00:14 (1894.) ●	+00:14 (1896.) ●
Bike	23.5 km	02:16:17	00:09:33	28.27 km/h	+01:16 (315.) ●	+01:10 (1903.) ●	+01:10 (1905.) ●
Bike	40.2 km	02:45:14	00:28:57	34.61 km/h	+03:14 (300.) ●	+02:53 (1771.) ●	+02:53 (1772.) ●
Bike	50.3 km	03:10:05	00:24:51	24.39 km/h	+01:58 (274.) ●	+01:56 (1642.) ●	+01:55 (1643.) ●
Bike	67.3 km	03:47:35	00:37:30	27.2 km/h	+03:49 (289.) ●	+03:22 (1672.) ●	+03:21 (1674.) ●
Bike	80.5 km	04:20:10	00:32:35	24.31 km/h	+04:08 (297.) ●	+03:33 (1733.) ●	+03:32 (1734.) ●
Bike	95.7 km	05:05:23	00:45:13	20.17 km/h	+07:24 (303.) ●	+06:46 (1828.) ●	+06:46 (1830.) ●
Bike	111 km	05:39:39	00:34:16	26.79 km/h	+05:43 (298.) ●	+05:23 (1816.) ●	+05:21 (1818.) ●
Bike	124.2 km	06:07:26	00:27:47	28.51 km/h	+03:13 (284.) ●	+02:44 (1652.) ●	+02:43 (1652.) ●
Bike	141.2 km	06:50:07	00:42:41	23.9 km/h	+05:43 (293.) ●	+05:00 (1734.) ●	+04:59 (1736.) ●
Bike	151.2 km	07:26:26	00:36:19	16.52 km/h	+06:40 (310.) ●	+06:01 (1869.) ●	+06:00 (1871.) ●
Bike	168 km	08:03:39	00:37:13	27.08 km/h	+06:10 (293.) ●	+05:27 (1754.) ●	+05:26 (1756.) ●
Bike	172.5 km	08:13:57	00:10:18	26.21 km/h	+01:51 (319.) ●	+01:42 (1925.) ●	+01:41 (1929.) ●
Bike	173.6 km	08:16:57	00:03:00	22 km/h	+00:33 (318.) ●	+00:30 (1919.) ●	+00:30 (1923.) ●
Bike	174.8 km	08:19:47	00:02:50	25.41 km/h	+00:29 (317.) ●	+00:27 (1923.) ●	+00:27 (1925.) ●
Bike	175.9 km	08:21:50	00:02:03	32.2 km/h	+00:12 (283.) ●	+00:10 (1668.) ●	+00:10 (1670.) ●
Bike	177.7 km	08:26:56	00:05:06	21.18 km/h	+00:55 (311.) ●	+00:37 (1880.) ●	+00:37 (1882.) ●
Bike	179.3 km	08:30:02	00:03:06	30.97 km/h	+00:22 (298.) ●	+00:20 (1792.) ●	+00:20 (1793.) ●
Bike	181 km	08:34:32	00:04:30	22.67 km/h	+00:38 (304.) ●	+00:15 (1835.) ●	+00:14 (1835.) ●
Bike	181 km	08:34:32	07:09:21	25.29 km/h	+56:50 (302.) ●	+50:24 (1785.) ●	+50:13 (1787.) ●
Transition		08:48:57	00:14:25	-	+06:24 (309.) ●	+06:16 (1934.) ●	+06:16 (1937.) ●
Run	1.2 km	08:57:36	00:08:39	07:12 min/km	+01:49 (303.) ●	+01:34 (1808.) ●	+01:34 (1810.) ●
Run	3.1 km	09:12:52	00:15:16	08:02 min/km	+03:24 (306.) ●	+02:55 (1800.) ●	+02:55 (1802.) ●
Run	5.9 km	09:33:42	00:20:50	07:26 min/km	+04:20 (304.) ●	+03:41 (1781.) ●	+03:41 (1783.) ●
Run	8.6 km	09:55:50	00:22:08	08:11 min/km	+05:34 (312.) ●	+04:50 (1868.) ●	+04:50 (1870.) ●
Run	10.8 km	10:12:03	00:16:13	07:22 min/km	+04:12 (314.) ●	+03:46 (1909.) ●	+03:46 (1912.) ●
Run	12.1 km	10:22:01	00:09:58	07:40 min/km	+02:17 (312.) ●	+01:59 (1855.) ●	+01:59 (1858.) ●
Run	14.5 km	10:41:32	00:19:31	08:07 min/km	+04:08 (297.) ●	+03:34 (1777.) ●	+03:34 (1779.) ●
Run	16.4 km	10:56:30	00:14:58	07:52 min/km	+02:28 (283.) ●	+02:00 (1643.) ●	+02:00 (1645.) ●
Run	17.4 km	11:05:41	00:09:11	09:11 min/km	+02:01 (299.) ●	+01:43 (1752.) ●	+01:43 (1754.) ●
Run	18.3 km	11:16:12	00:10:31	11:41 min/km	+02:06 (295.) ●	+01:44 (1700.) ●	+01:44 (1702.) ●
Run	19.6 km	11:27:15	00:11:03	08:29 min/km	+02:55 (313.) ●	+02:39 (1893.) ●	+02:39 (1896.) ●
Run	22.6 km	11:54:11	00:26:56	08:58 min/km	+07:22 (312.) ●	+06:33 (1859.) ●	+06:32 (1862.) ●
Run	26.3 km	12:23:45	00:29:34	07:59 min/km	+07:57 (312.) ●	+06:52 (1843.) ●	+06:52 (1845.) ●
Run	26.5 km	12:26:19	00:02:34	12:50 min/km	+00:44 (312.) ●	+00:37 (1818.) ●	+00:37 (1821.) ●
Run	26.7 km	12:29:02	00:02:43	13:35 min/km	+00:53 (308.) ●	+00:46 (1842.) ●	+00:46 (1845.) ●
Run	28.8 km	12:51:01	00:21:59	10:28 min/km	+04:05 (284.) ●	+03:08 (1578.) ●	+03:08 (1580.) ●
Run	30.3 km	13:01:11	00:10:10	06:46 min/km	+02:26 (304.) ●	+01:59 (1753.) ●	+01:59 (1756.) ●
Run	33.3 km	13:27:36	00:26:25	08:48 min/km	+07:15 (315.) ●	+06:19 (1852.) ●	+06:19 (1856.) ●
Run	34.4 km	13:39:48	00:12:12	11:05 min/km	+03:43 (315.) ●	+03:16 (1904.) ●	+03:16 (1908.) ●
Run	35.5 km	13:52:01	00:12:13	11:06 min/km	+03:52 (317.) ●	+03:25 (1908.) ●	+03:25 (1912.) ●
Run	36.5 km	14:00:10	00:08:09	08:09 min/km	+01:07 (273.) ●	+00:45 (1525.) ●	+00:45 (1527.) ●
Run	38.2 km	14:17:35	00:17:25	10:14 min/km	+03:38 (293.) ●	+02:56 (1666.) ●	+02:56 (1668.) ●
Run	40.8 km	14:39:05	00:21:30	08:16 min/km	+05:17 (306.) ●	+04:38 (1790.) ●	+04:38 (1793.) ●
Run	42.1 km	14:49:37	00:10:32	08:06 min/km	+03:29 (314.) ●	+03:11 (1928.) ●	+03:11 (1931.) ●
Run	42.6 km	14:53:42	00:04:05	08:10 min/km	+00:55 (306.) ●	+00:33 (1829.) ●	+00:32 (1832.) ●
Run	42.6 km	14:53:42	06:04:45	08:33 min/km	+01:27:57 (313.) ●	+01:15:23 (1836.) ●	+01:15:21 (1838.) ●
Total	227.5 km	14:53:42	14:53:42	15.27 km/h	+02:30:12 (304.) ●	+02:10:12 (1785.) ●	+02:09:57 (1787.) ●

Ovr	Gen	Div	Name	#	AG
1715	1713	299	Christine Conti	1129	F40-44	USA	01:35:58	08:19:10	04:18:17	14:31:42
1735	1733	300	Elizabeth Beirnes	1095	F40-44	USA	01:12:10	07:52:03	05:13:52	14:36:18
1762	1760	301	Elizabeth Jones	1068	F40-44	USA	01:25:38	06:43:52	06:14:16	14:44:22
1765	1763	302	Josee Courchesne	1391	F40-44	CAN	01:23:45	06:43:14	06:19:51	14:45:58
1773	1771	303	April Lanas	1366	F40-44	PHL	01:41:12	07:32:29	05:22:06	14:50:14
1787	1785	304	Sylvia Bohnke-Westphal	1114	F40-44	DEU	01:17:46	07:09:21	06:04:45	14:53:42
1804	1802	305	Jamie Dismuke	1131	F40-44	USA	01:19:30	07:01:05	06:23:03	14:57:57
1808	1806	306	Jennifer Rickard	1069	F40-44	USA	01:38:29	07:13:59	05:48:22	14:58:59
1809	1807	307	Kristin Evans	1189	F40-44	USA	01:26:40	07:07:23	06:03:40	14:59:12
1811	1809	308	Maria Deveza	1159	F40-44	PHL	01:39:28	07:16:28	05:44:33	14:59:52