Heather de Freitas -
Ironman WC Hawaii 2023

Quick facts

523/523/96All/Gender/AG

F40-44Age group

1126Bib number

GBRNationality


1:19:08	6:16:00	3:48:47	11:33:32

Compare Heather de Freitas with other athletes!

1126 de Freitas

1157 Thele ×

1227 Schutt ×

1164 Zavala ×

1282 Delonge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:08	01:19:08	02:01 min/100m	+00:43 (184.) ●	-00:23 (1042.) ●	-00:25 (1043.) ●
Transition		01:24:50	00:05:42	-	-02:03 (72.) ●	-01:49 (545.) ●	-01:49 (545.) ●
Bike	1.6 km	01:28:36	00:03:46	25.49 km/h	-00:03 (143.) ●	-00:03 (904.) ●	-00:03 (904.) ●
Bike	3.3 km	01:33:13	00:04:37	22.09 km/h	-00:06 (140.) ●	-00:09 (822.) ●	-00:09 (823.) ●
Bike	7.4 km	01:42:45	00:09:32	25.8 km/h	±00:00 (176.) ●	-00:06 (990.) ●	-00:06 (990.) ●
Bike	13.8 km	01:53:59	00:11:14	34.18 km/h	+00:12 (193.) ●	+00:03 (1110.) ●	+00:03 (1110.) ●
Bike	15.7 km	01:57:14	00:03:15	35.08 km/h	+00:04 (200.) ●	+00:02 (1190.) ●	+00:02 (1190.) ●
Bike	16.7 km	01:59:31	00:02:17	26.28 km/h	+00:02 (179.) ●	+00:01 (1097.) ●	+00:01 (1099.) ●
Bike	17.8 km	02:01:55	00:02:24	27.5 km/h	-00:01 (162.) ●	-00:02 (954.) ●	-00:02 (954.) ●
Bike	19 km	02:04:01	00:02:06	34.29 km/h	+00:02 (191.) ●	±00:00 (1159.) ●	±00:00 (1159.) ●
Bike	23.5 km	02:12:22	00:08:21	32.34 km/h	+00:04 (177.) ●	-00:02 (1049.) ●	-00:02 (1049.) ●
Bike	40.2 km	02:38:15	00:25:53	38.71 km/h	+00:10 (169.) ●	-00:11 (1009.) ●	-00:11 (1009.) ●
Bike	50.3 km	03:01:35	00:23:20	25.97 km/h	+00:27 (203.) ●	+00:25 (1232.) ●	+00:24 (1233.) ●
Bike	67.3 km	03:35:54	00:34:19	29.72 km/h	+00:38 (192.) ●	+00:11 (1121.) ●	+00:10 (1121.) ●
Bike	80.5 km	04:04:50	00:28:56	27.37 km/h	+00:29 (204.) ●	-00:06 (1122.) ●	-00:07 (1123.) ●
Bike	95.7 km	04:43:05	00:38:15	23.84 km/h	+00:26 (196.) ●	-00:12 (1093.) ●	-00:12 (1093.) ●
Bike	111 km	05:10:49	00:27:44	33.1 km/h	-00:49 (164.) ●	-01:09 (933.) ●	-01:11 (933.) ●
Bike	124.2 km	05:36:09	00:25:20	31.26 km/h	+00:46 (211.) ●	+00:17 (1197.) ●	+00:16 (1197.) ●
Bike	141.2 km	06:13:26	00:37:17	27.36 km/h	+00:19 (187.) ●	-00:24 (1060.) ●	-00:25 (1060.) ●
Bike	151.2 km	06:43:18	00:29:52	20.09 km/h	+00:13 (187.) ●	-00:26 (1032.) ●	-00:27 (1032.) ●
Bike	168 km	07:14:21	00:31:03	32.46 km/h	±00:00 (174.) ●	-00:43 (993.) ●	-00:44 (993.) ●
Bike	172.5 km	07:23:06	00:08:45	30.86 km/h	+00:18 (206.) ●	+00:09 (1158.) ●	+00:08 (1159.) ●
Bike	173.6 km	07:25:37	00:02:31	26.23 km/h	+00:04 (198.) ●	+00:01 (1111.) ●	+00:01 (1112.) ●
Bike	174.8 km	07:28:05	00:02:28	29.19 km/h	+00:07 (232.) ●	+00:05 (1307.) ●	+00:05 (1308.) ●
Bike	175.9 km	07:30:01	00:01:56	34.14 km/h	+00:05 (216.) ●	+00:03 (1260.) ●	+00:03 (1260.) ●
Bike	177.7 km	07:34:17	00:04:16	25.31 km/h	+00:05 (192.) ●	-00:13 (1064.) ●	-00:13 (1065.) ●
Bike	179.3 km	07:37:07	00:02:50	33.88 km/h	+00:06 (213.) ●	+00:04 (1247.) ●	+00:04 (1247.) ●
Bike	181 km	07:40:50	00:03:43	27.44 km/h	-00:09 (122.) ●	-00:32 (759.) ●	-00:33 (759.) ●
Bike	181 km	07:40:50	06:16:00	28.88 km/h	+03:29 (183.) ●	-02:57 (1050.) ●	-03:08 (1050.) ●
Transition		07:44:45	00:03:55	-	-04:06 (32.) ●	-04:14 (196.) ●	-04:14 (196.) ●
Run	1.2 km	07:50:55	00:06:10	05:08 min/km	-00:40 (88.) ●	-00:55 (479.) ●	-00:55 (480.) ●
Run	3.1 km	08:01:10	00:10:15	05:23 min/km	-01:37 (72.) ●	-02:06 (367.) ●	-02:06 (367.) ●
Run	5.9 km	08:15:07	00:13:57	04:58 min/km	-02:33 (61.) ●	-03:12 (288.) ●	-03:12 (288.) ●
Run	8.6 km	08:29:05	00:13:58	05:10 min/km	-02:36 (48.) ●	-03:20 (231.) ●	-03:20 (231.) ●
Run	10.8 km	08:39:08	00:10:03	04:34 min/km	-01:58 (45.) ●	-02:24 (215.) ●	-02:24 (215.) ●
Run	12.1 km	08:45:34	00:06:26	04:56 min/km	-01:15 (44.) ●	-01:33 (237.) ●	-01:33 (237.) ●
Run	14.5 km	08:58:10	00:12:36	05:14 min/km	-02:47 (42.) ●	-03:21 (228.) ●	-03:21 (228.) ●
Run	16.4 km	09:08:19	00:10:09	05:20 min/km	-02:21 (35.) ●	-02:49 (200.) ●	-02:49 (200.) ●
Run	17.4 km	09:14:20	00:06:01	06:01 min/km	-01:09 (53.) ●	-01:27 (275.) ●	-01:27 (275.) ●
Run	18.3 km	09:21:01	00:06:41	07:25 min/km	-01:44 (35.) ●	-02:06 (196.) ●	-02:06 (196.) ●
Run	19.6 km	09:27:28	00:06:27	04:57 min/km	-01:41 (26.) ●	-01:57 (161.) ●	-01:57 (161.) ●
Run	22.6 km	09:43:04	00:15:36	05:12 min/km	-03:58 (34.) ●	-04:47 (194.) ●	-04:48 (194.) ●
Run	26.3 km	10:00:59	00:17:55	04:50 min/km	-03:42 (48.) ●	-04:47 (237.) ●	-04:47 (237.) ●
Run	26.5 km	10:02:34	00:01:35	07:55 min/km	-00:15 (55.) ●	-00:22 (291.) ●	-00:22 (292.) ●
Run	26.7 km	10:04:06	00:01:32	07:40 min/km	-00:18 (83.) ●	-00:25 (434.) ●	-00:25 (435.) ●
Run	28.8 km	10:17:56	00:13:50	06:35 min/km	-04:04 (34.) ●	-05:01 (170.) ●	-05:01 (170.) ●
Run	30.3 km	10:24:32	00:06:36	04:24 min/km	-01:08 (59.) ●	-01:35 (323.) ●	-01:35 (324.) ●
Run	33.3 km	10:40:31	00:15:59	05:19 min/km	-03:11 (51.) ●	-04:07 (267.) ●	-04:07 (267.) ●
Run	34.4 km	10:47:24	00:06:53	06:15 min/km	-01:36 (49.) ●	-02:03 (240.) ●	-02:03 (241.) ●
Run	35.5 km	10:54:11	00:06:47	06:09 min/km	-01:34 (41.) ●	-02:01 (219.) ●	-02:01 (219.) ●
Run	36.5 km	11:00:14	00:06:03	06:03 min/km	-00:59 (68.) ●	-01:21 (388.) ●	-01:21 (389.) ●
Run	38.2 km	11:11:29	00:11:15	06:37 min/km	-02:32 (43.) ●	-03:14 (272.) ●	-03:14 (272.) ●
Run	40.8 km	11:24:39	00:13:10	05:03 min/km	-03:03 (48.) ●	-03:42 (294.) ●	-03:42 (295.) ●
Run	42.1 km	11:30:41	00:06:02	04:38 min/km	-01:01 (59.) ●	-01:19 (352.) ●	-01:19 (353.) ●
Run	42.6 km	11:33:32	00:02:51	05:42 min/km	-00:19 (95.) ●	-00:41 (518.) ●	-00:42 (518.) ●
Run	42.6 km	11:33:32	03:48:47	05:22 min/km	-48:01 (43.) ●	-01:00:35 (220.) ●	-01:00:37 (220.) ●
Total	227.5 km	11:33:32	11:33:32	19.68 km/h	-49:58 (96.) ●	-01:09:58 (523.) ●	-01:10:13 (523.) ●

Ovr	Gen	Div	Name	#	AG
504	504	91	Ana Scarlato	1112	F40-44	BRA	01:29:23	05:48:10	04:03:00	11:30:43
505	505	92	Grace Stevens	1091	F40-44	AUS	01:08:59	05:47:24	04:24:41	11:30:52
507	507	93	Rocio Munoz Fuertes	1304	F40-44	ESP	01:10:52	05:45:27	04:24:44	11:31:11
512	512	94	Nicole Thele	1157	F40-44	DEU	00:56:56	05:50:20	04:33:02	11:32:03
521	521	95	Jana Schutt	1227	F40-44	DEU	01:13:16	05:59:53	04:06:16	11:33:18
523	523	96	Heather de Freitas	1126	F40-44	GBR	01:19:08	06:16:00	03:48:47	11:33:32
525	525	97	Leslie Zavala	1164	F40-44	MEX	01:15:38	05:35:19	04:33:08	11:34:07
530	530	98	Megan Delonge	1282	F40-44	USA	01:09:01	05:56:57	04:15:29	11:34:44
532	532	99	Amanda Rycraft	1096	F40-44	USA	01:21:44	05:45:30	04:08:27	11:34:51
533	533	100	Nerea Ruano Arjonilla	1375	F40-44	ESP	01:22:27	06:14:47	03:43:15	11:34:58