Stephanie Granlund -
Ironman WC Hawaii 2023
Quick facts
1275/1273/235All/Gender/AG
F40-44Age group
1141Bib number
USANationality
1:34:55 | 6:27:12 | 4:54:04 | 13:08:54 |
Compare Stephanie Granlund with other athletes!
1141 Granlund
1090 Farrell ×
1362 Swain ×
1195 Ellett ×
1224 Zwiefka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:34:55 | 01:34:55 | 02:26 min/100m | +16:30 (302.) ● | +15:24 (1813.) ● | +15:22 (1815.) ● |
Transition | 01:41:12 | 00:06:17 | - | -01:28 (101.) ● | -01:14 (759.) ● | -01:14 (760.) ● | |
Bike | 1.6 km | 01:44:58 | 00:03:46 | 25.49 km/h | -00:03 (145.) ● | -00:03 (906.) ● | -00:03 (906.) ● |
Bike | 3.3 km | 01:49:26 | 00:04:28 | 22.84 km/h | -00:15 (102.) ● | -00:18 (555.) ● | -00:18 (555.) ● |
Bike | 7.4 km | 01:58:58 | 00:09:32 | 25.8 km/h | ±00:00 (177.) ● | -00:06 (991.) ● | -00:06 (991.) ● |
Bike | 13.8 km | 02:10:34 | 00:11:36 | 33.1 km/h | +00:34 (246.) ● | +00:25 (1416.) ● | +00:25 (1416.) ● |
Bike | 15.7 km | 02:13:56 | 00:03:22 | 33.86 km/h | +00:11 (261.) ● | +00:09 (1527.) ● | +00:09 (1528.) ● |
Bike | 16.7 km | 02:16:10 | 00:02:14 | 26.87 km/h | -00:01 (140.) ● | -00:02 (896.) ● | -00:02 (896.) ● |
Bike | 17.8 km | 02:18:36 | 00:02:26 | 27.12 km/h | +00:01 (182.) ● | ±00:00 (1084.) ● | ±00:00 (1085.) ● |
Bike | 19 km | 02:20:45 | 00:02:09 | 33.49 km/h | +00:05 (236.) ● | +00:03 (1389.) ● | +00:03 (1390.) ● |
Bike | 23.5 km | 02:29:28 | 00:08:43 | 30.98 km/h | +00:26 (248.) ● | +00:20 (1448.) ● | +00:20 (1450.) ● |
Bike | 40.2 km | 02:56:45 | 00:27:17 | 36.73 km/h | +01:34 (258.) ● | +01:13 (1446.) ● | +01:13 (1447.) ● |
Bike | 50.3 km | 03:20:54 | 00:24:09 | 25.09 km/h | +01:16 (250.) ● | +01:14 (1486.) ● | +01:13 (1487.) ● |
Bike | 67.3 km | 03:55:27 | 00:34:33 | 29.52 km/h | +00:52 (201.) ● | +00:25 (1164.) ● | +00:24 (1164.) ● |
Bike | 80.5 km | 04:24:56 | 00:29:29 | 26.86 km/h | +01:02 (227.) ● | +00:27 (1238.) ● | +00:26 (1239.) ● |
Bike | 95.7 km | 05:03:53 | 00:38:57 | 23.41 km/h | +01:08 (214.) ● | +00:30 (1205.) ● | +00:30 (1206.) ● |
Bike | 111 km | 05:35:41 | 00:31:48 | 28.87 km/h | +03:15 (264.) ● | +02:55 (1605.) ● | +02:53 (1605.) ● |
Bike | 124.2 km | 06:01:41 | 00:26:00 | 30.46 km/h | +01:26 (235.) ● | +00:57 (1335.) ● | +00:56 (1335.) ● |
Bike | 141.2 km | 06:38:27 | 00:36:46 | 27.74 km/h | -00:12 (170.) ● | -00:55 (962.) ● | -00:56 (962.) ● |
Bike | 151.2 km | 07:08:57 | 00:30:30 | 19.67 km/h | +00:51 (209.) ● | +00:12 (1141.) ● | +00:11 (1142.) ● |
Bike | 168 km | 07:41:20 | 00:32:23 | 31.13 km/h | +01:20 (205.) ● | +00:37 (1186.) ● | +00:36 (1186.) ● |
Bike | 172.5 km | 07:50:07 | 00:08:47 | 30.74 km/h | +00:20 (214.) ● | +00:11 (1190.) ● | +00:10 (1191.) ● |
Bike | 173.6 km | 07:52:38 | 00:02:31 | 26.23 km/h | +00:04 (199.) ● | +00:01 (1112.) ● | +00:01 (1113.) ● |
Bike | 174.8 km | 07:55:06 | 00:02:28 | 29.19 km/h | +00:07 (233.) ● | +00:05 (1308.) ● | +00:05 (1309.) ● |
Bike | 175.9 km | 07:57:02 | 00:01:56 | 34.14 km/h | +00:05 (218.) ● | +00:03 (1262.) ● | +00:03 (1262.) ● |
Bike | 177.7 km | 08:01:27 | 00:04:25 | 24.45 km/h | +00:14 (232.) ● | -00:04 (1297.) ● | -00:04 (1298.) ● |
Bike | 179.3 km | 08:04:21 | 00:02:54 | 33.1 km/h | +00:10 (241.) ● | +00:08 (1410.) ● | +00:08 (1410.) ● |
Bike | 181 km | 08:08:24 | 00:04:03 | 25.19 km/h | +00:11 (231.) ● | -00:12 (1350.) ● | -00:13 (1350.) ● |
Bike | 181 km | 08:08:24 | 06:27:12 | 28.05 km/h | +14:41 (221.) ● | +08:15 (1251.) ● | +08:04 (1251.) ● |
Transition | 08:14:50 | 00:06:26 | - | -01:35 (121.) ● | -01:43 (734.) ● | -01:43 (736.) ● | |
Run | 1.2 km | 08:22:34 | 00:07:44 | 06:26 min/km | +00:54 (278.) ● | +00:39 (1544.) ● | +00:39 (1546.) ● |
Run | 3.1 km | 08:35:15 | 00:12:41 | 06:40 min/km | +00:49 (238.) ● | +00:20 (1285.) ● | +00:20 (1287.) ● |
Run | 5.9 km | 08:53:54 | 00:18:39 | 06:39 min/km | +02:09 (268.) ● | +01:30 (1485.) ● | +01:30 (1487.) ● |
Run | 8.6 km | 09:12:53 | 00:18:59 | 07:01 min/km | +02:25 (270.) ● | +01:41 (1529.) ● | +01:41 (1531.) ● |
Run | 10.8 km | 09:26:13 | 00:13:20 | 06:03 min/km | +01:19 (256.) ● | +00:53 (1426.) ● | +00:53 (1428.) ● |
Run | 12.1 km | 09:34:36 | 00:08:23 | 06:26 min/km | +00:42 (244.) ● | +00:24 (1328.) ● | +00:24 (1330.) ● |
Run | 14.5 km | 09:51:18 | 00:16:42 | 06:57 min/km | +01:19 (235.) ● | +00:45 (1296.) ● | +00:45 (1298.) ● |
Run | 16.4 km | 10:04:37 | 00:13:19 | 07:00 min/km | +00:49 (231.) ● | +00:21 (1251.) ● | +00:21 (1253.) ● |
Run | 17.4 km | 10:12:25 | 00:07:48 | 07:48 min/km | +00:38 (244.) ● | +00:20 (1345.) ● | +00:20 (1346.) ● |
Run | 18.3 km | 10:21:09 | 00:08:44 | 09:42 min/km | +00:19 (202.) ● | -00:03 (1099.) ● | -00:03 (1099.) ● |
Run | 19.6 km | 10:29:35 | 00:08:26 | 06:29 min/km | +00:18 (211.) ● | +00:02 (1167.) ● | +00:02 (1169.) ● |
Run | 22.6 km | 10:49:52 | 00:20:17 | 06:45 min/km | +00:43 (209.) ● | -00:06 (1129.) ● | -00:07 (1131.) ● |
Run | 26.3 km | 11:12:44 | 00:22:52 | 06:10 min/km | +01:15 (229.) ● | +00:10 (1214.) ● | +00:10 (1216.) ● |
Run | 26.5 km | 11:14:45 | 00:02:01 | 10:05 min/km | +00:11 (252.) ● | +00:04 (1408.) ● | +00:04 (1411.) ● |
Run | 26.7 km | 11:16:39 | 00:01:54 | 09:30 min/km | +00:04 (235.) ● | -00:03 (1233.) ● | -00:03 (1235.) ● |
Run | 28.8 km | 11:34:36 | 00:17:57 | 08:32 min/km | +00:03 (187.) ● | -00:54 (988.) ● | -00:54 (989.) ● |
Run | 30.3 km | 11:42:56 | 00:08:20 | 05:33 min/km | +00:36 (245.) ● | +00:09 (1282.) ● | +00:09 (1284.) ● |
Run | 33.3 km | 12:02:45 | 00:19:49 | 06:36 min/km | +00:39 (212.) ● | -00:17 (1132.) ● | -00:17 (1134.) ● |
Run | 34.4 km | 12:11:33 | 00:08:48 | 07:59 min/km | +00:19 (214.) ● | -00:08 (1148.) ● | -00:08 (1150.) ● |
Run | 35.5 km | 12:20:09 | 00:08:36 | 07:49 min/km | +00:15 (211.) ● | -00:12 (1119.) ● | -00:12 (1121.) ● |
Run | 36.5 km | 12:27:36 | 00:07:27 | 07:27 min/km | +00:25 (230.) ● | +00:03 (1239.) ● | +00:03 (1241.) ● |
Run | 38.2 km | 12:41:50 | 00:14:14 | 08:22 min/km | +00:27 (212.) ● | -00:15 (1126.) ● | -00:15 (1128.) ● |
Run | 40.8 km | 12:58:16 | 00:16:26 | 06:19 min/km | +00:13 (206.) ● | -00:26 (1100.) ● | -00:26 (1102.) ● |
Run | 42.1 km | 13:05:31 | 00:07:15 | 05:34 min/km | +00:12 (211.) ● | -00:06 (1173.) ● | -00:06 (1175.) ● |
Run | 42.6 km | 13:08:54 | 00:03:23 | 06:46 min/km | +00:13 (233.) ● | -00:09 (1337.) ● | -00:10 (1339.) ● |
Run | 42.6 km | 13:08:54 | 04:54:04 | 06:54 min/km | +17:16 (221.) ● | +04:42 (1204.) ● | +04:40 (1206.) ● |
Total | 227.5 km | 13:08:54 | 13:08:54 | 17.3 km/h | +45:24 (235.) ● | +25:24 (1273.) ● | +25:09 (1275.) ● |