Lindsay Holmes -
Ironman WC Hawaii 2023

Quick facts

1498/1496/266All/Gender/AG

F40-44Age group

1174Bib number

USANationality


1:38:50	6:36:49	5:06:40	13:42:31

Compare Lindsay Holmes with other athletes!

1174 Holmes

1401 Flanagan ×

1140 Vargo ×

1323 Krutsinger ×

1308 Krasner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:50	01:38:50	02:32 min/100m	+20:25 (314.) ●	+19:19 (1909.) ●	+19:17 (1911.) ●
Transition		01:47:25	00:08:35	-	+00:50 (222.) ●	+01:04 (1428.) ●	+01:04 (1430.) ●
Bike	1.6 km	01:51:42	00:04:17	22.41 km/h	+00:28 (298.) ●	+00:28 (1847.) ●	+00:28 (1849.) ●
Bike	3.3 km	01:56:53	00:05:11	19.68 km/h	+00:28 (279.) ●	+00:25 (1684.) ●	+00:25 (1686.) ●
Bike	7.4 km	02:07:43	00:10:50	22.71 km/h	+01:18 (296.) ●	+01:12 (1799.) ●	+01:12 (1801.) ●
Bike	13.8 km	02:19:38	00:11:55	32.22 km/h	+00:53 (277.) ●	+00:44 (1604.) ●	+00:44 (1605.) ●
Bike	15.7 km	02:23:00	00:03:22	33.86 km/h	+00:11 (264.) ●	+00:09 (1530.) ●	+00:09 (1531.) ●
Bike	16.7 km	02:25:25	00:02:25	24.83 km/h	+00:10 (262.) ●	+00:09 (1552.) ●	+00:09 (1554.) ●
Bike	17.8 km	02:28:04	00:02:39	24.91 km/h	+00:14 (288.) ●	+00:13 (1730.) ●	+00:13 (1733.) ●
Bike	19 km	02:30:11	00:02:07	34.02 km/h	+00:03 (214.) ●	+00:01 (1244.) ●	+00:01 (1245.) ●
Bike	23.5 km	02:38:49	00:08:38	31.27 km/h	+00:21 (234.) ●	+00:15 (1372.) ●	+00:15 (1374.) ●
Bike	40.2 km	03:06:13	00:27:24	36.57 km/h	+01:41 (263.) ●	+01:20 (1484.) ●	+01:20 (1485.) ●
Bike	50.3 km	03:29:39	00:23:26	25.86 km/h	+00:33 (209.) ●	+00:31 (1273.) ●	+00:30 (1274.) ●
Bike	67.3 km	04:05:22	00:35:43	28.56 km/h	+02:02 (250.) ●	+01:35 (1409.) ●	+01:34 (1410.) ●
Bike	80.5 km	04:36:20	00:30:58	25.58 km/h	+02:31 (271.) ●	+01:56 (1523.) ●	+01:55 (1524.) ●
Bike	95.7 km	05:17:45	00:41:25	22.02 km/h	+03:36 (262.) ●	+02:58 (1493.) ●	+02:58 (1495.) ●
Bike	111 km	05:47:14	00:29:29	31.14 km/h	+00:56 (220.) ●	+00:36 (1262.) ●	+00:34 (1262.) ●
Bike	124.2 km	06:12:56	00:25:42	30.82 km/h	+01:08 (224.) ●	+00:39 (1275.) ●	+00:38 (1275.) ●
Bike	141.2 km	06:51:31	00:38:35	26.44 km/h	+01:37 (231.) ●	+00:54 (1265.) ●	+00:53 (1265.) ●
Bike	151.2 km	07:22:57	00:31:26	19.09 km/h	+01:47 (242.) ●	+01:08 (1314.) ●	+01:07 (1316.) ●
Bike	168 km	07:57:31	00:34:34	29.16 km/h	+03:31 (259.) ●	+02:48 (1483.) ●	+02:47 (1485.) ●
Bike	172.5 km	08:06:20	00:08:49	30.62 km/h	+00:22 (218.) ●	+00:13 (1208.) ●	+00:12 (1209.) ●
Bike	173.6 km	08:08:58	00:02:38	25.06 km/h	+00:11 (251.) ●	+00:08 (1391.) ●	+00:08 (1392.) ●
Bike	174.8 km	08:11:23	00:02:25	29.79 km/h	+00:04 (203.) ●	+00:02 (1167.) ●	+00:02 (1168.) ●
Bike	175.9 km	08:13:11	00:01:48	36.67 km/h	-00:03 (135.) ●	-00:05 (732.) ●	-00:05 (732.) ●
Bike	177.7 km	08:17:25	00:04:14	25.51 km/h	+00:03 (185.) ●	-00:15 (1020.) ●	-00:15 (1021.) ●
Bike	179.3 km	08:20:14	00:02:49	34.08 km/h	+00:05 (204.) ●	+00:03 (1205.) ●	+00:03 (1205.) ●
Bike	181 km	08:24:14	00:04:00	25.5 km/h	+00:08 (220.) ●	-00:15 (1265.) ●	-00:16 (1265.) ●
Bike	181 km	08:24:14	06:36:49	27.37 km/h	+24:18 (242.) ●	+17:52 (1378.) ●	+17:41 (1378.) ●
Transition		08:35:51	00:11:37	-	+03:36 (279.) ●	+03:28 (1717.) ●	+03:28 (1719.) ●
Run	1.2 km	08:43:24	00:07:33	06:17 min/km	+00:43 (268.) ●	+00:28 (1465.) ●	+00:28 (1467.) ●
Run	3.1 km	08:57:33	00:14:09	07:26 min/km	+02:17 (288.) ●	+01:48 (1642.) ●	+01:48 (1644.) ●
Run	5.9 km	09:16:01	00:18:28	06:35 min/km	+01:58 (262.) ●	+01:19 (1439.) ●	+01:19 (1441.) ●
Run	8.6 km	09:35:17	00:19:16	07:08 min/km	+02:42 (276.) ●	+01:58 (1574.) ●	+01:58 (1576.) ●
Run	10.8 km	09:48:34	00:13:17	06:02 min/km	+01:16 (252.) ●	+00:50 (1413.) ●	+00:50 (1415.) ●
Run	12.1 km	09:57:10	00:08:36	06:36 min/km	+00:55 (258.) ●	+00:37 (1427.) ●	+00:37 (1429.) ●
Run	14.5 km	10:15:06	00:17:56	07:28 min/km	+02:33 (273.) ●	+01:59 (1547.) ●	+01:59 (1549.) ●
Run	16.4 km	10:29:50	00:14:44	07:45 min/km	+02:14 (278.) ●	+01:46 (1599.) ●	+01:46 (1601.) ●
Run	17.4 km	10:38:00	00:08:10	08:10 min/km	+01:00 (263.) ●	+00:42 (1474.) ●	+00:42 (1475.) ●
Run	18.3 km	10:47:32	00:09:32	10:35 min/km	+01:07 (254.) ●	+00:45 (1411.) ●	+00:45 (1411.) ●
Run	19.6 km	10:56:36	00:09:04	06:58 min/km	+00:56 (257.) ●	+00:40 (1451.) ●	+00:40 (1453.) ●
Run	22.6 km	11:19:21	00:22:45	07:35 min/km	+03:11 (272.) ●	+02:22 (1521.) ●	+02:21 (1523.) ●
Run	26.3 km	11:43:50	00:24:29	06:37 min/km	+02:52 (267.) ●	+01:47 (1465.) ●	+01:47 (1467.) ●
Run	26.5 km	11:45:57	00:02:07	10:35 min/km	+00:17 (280.) ●	+00:10 (1554.) ●	+00:10 (1557.) ●
Run	26.7 km	11:48:01	00:02:04	10:20 min/km	+00:14 (269.) ●	+00:07 (1439.) ●	+00:07 (1441.) ●
Run	28.8 km	12:08:56	00:20:55	09:57 min/km	+03:01 (268.) ●	+02:04 (1461.) ●	+02:04 (1463.) ●
Run	30.3 km	12:18:02	00:09:06	06:04 min/km	+01:22 (279.) ●	+00:55 (1522.) ●	+00:55 (1524.) ●
Run	33.3 km	12:39:42	00:21:40	07:13 min/km	+02:30 (257.) ●	+01:34 (1425.) ●	+01:34 (1427.) ●
Run	34.4 km	12:48:33	00:08:51	08:02 min/km	+00:22 (217.) ●	-00:05 (1164.) ●	-00:05 (1166.) ●
Run	35.5 km	12:56:56	00:08:23	07:37 min/km	+00:02 (189.) ●	-00:25 (1012.) ●	-00:25 (1013.) ●
Run	36.5 km	13:03:53	00:06:57	06:57 min/km	-00:05 (182.) ●	-00:27 (988.) ●	-00:27 (990.) ●
Run	38.2 km	13:16:29	00:12:36	07:24 min/km	-01:11 (125.) ●	-01:53 (660.) ●	-01:53 (661.) ●
Run	40.8 km	13:31:53	00:15:24	05:55 min/km	-00:49 (161.) ●	-01:28 (843.) ●	-01:28 (845.) ●
Run	42.1 km	13:39:23	00:07:30	05:46 min/km	+00:27 (238.) ●	+00:09 (1300.) ●	+00:09 (1302.) ●
Run	42.6 km	13:42:31	00:03:08	06:16 min/km	-00:02 (178.) ●	-00:24 (974.) ●	-00:25 (976.) ●
Run	42.6 km	13:42:31	05:06:40	07:11 min/km	+29:52 (255.) ●	+17:18 (1376.) ●	+17:16 (1378.) ●
Total	227.5 km	13:42:31	13:42:31	16.6 km/h	+01:19:01 (266.) ●	+59:01 (1496.) ●	+58:46 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1450	1448	261	Nicole Stockey	1239	F40-44	USA	01:12:08	06:58:16	05:07:26	13:33:57
1452	1450	262	Karolina Napiorkowska	1316	F40-44	POL	01:37:13	07:07:56	04:36:59	13:34:03
1459	1457	263	Jennifer Pan	1342	F40-44	USA	01:28:18	06:38:31	05:19:26	13:34:58
1484	1482	264	Holly Flanagan	1401	F40-44	USA	01:34:02	06:37:10	05:09:49	13:40:29
1486	1484	265	Sarena Vargo	1140	F40-44	USA	01:29:35	06:37:20	05:11:30	13:40:39
1498	1496	266	Lindsay Holmes	1174	F40-44	USA	01:38:50	06:36:49	05:06:40	13:42:31
1501	1499	267	Derricca Krutsinger	1323	F40-44	USA	01:34:41	06:44:44	05:09:13	13:43:22
1504	1502	268	Samantha Krasner	1308	F40-44	USA	01:28:10	06:47:17	05:02:56	13:43:53
1506	1504	269	Michaela Farkasovska	1334	F40-44	SVK	01:12:49	06:59:36	05:14:52	13:44:08
1507	1505	270	Michele Padovan	1386	F40-44	BRA	01:22:06	06:48:19	05:12:00	13:44:18