Emily Molden -
Ironman WC Hawaii 2023

Quick facts

1603/1601/284All/Gender/AG

F40-44Age group

1176Bib number

USANationality


1:38:03	6:37:01	5:24:45	14:00:03

Compare Emily Molden with other athletes!

1176 Molden

1387 Abdallah ×

1406 van der Poel ×

1234 Leskosky ×

1399 Sondrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:03	01:38:03	02:30 min/100m	+19:38 (310.) ●	+18:32 (1895.) ●	+18:30 (1897.) ●
Transition		01:49:26	00:11:23	-	+03:38 (296.) ●	+03:52 (1860.) ●	+03:52 (1863.) ●
Bike	1.6 km	01:53:23	00:03:57	24.3 km/h	+00:08 (218.) ●	+00:08 (1333.) ●	+00:08 (1334.) ●
Bike	3.3 km	01:58:35	00:05:12	19.62 km/h	+00:29 (282.) ●	+00:26 (1698.) ●	+00:26 (1700.) ●
Bike	7.4 km	02:08:48	00:10:13	24.08 km/h	+00:41 (255.) ●	+00:35 (1503.) ●	+00:35 (1505.) ●
Bike	13.8 km	02:20:19	00:11:31	33.34 km/h	+00:29 (238.) ●	+00:20 (1361.) ●	+00:20 (1361.) ●
Bike	15.7 km	02:23:34	00:03:15	35.08 km/h	+00:04 (203.) ●	+00:02 (1193.) ●	+00:02 (1193.) ●
Bike	16.7 km	02:25:53	00:02:19	25.9 km/h	+00:04 (204.) ●	+00:03 (1239.) ●	+00:03 (1241.) ●
Bike	17.8 km	02:28:24	00:02:31	26.23 km/h	+00:06 (237.) ●	+00:05 (1364.) ●	+00:05 (1366.) ●
Bike	19 km	02:30:29	00:02:05	34.56 km/h	+00:01 (172.) ●	-00:01 (1084.) ●	-00:01 (1084.) ●
Bike	23.5 km	02:39:00	00:08:31	31.7 km/h	+00:14 (214.) ●	+00:08 (1244.) ●	+00:08 (1244.) ●
Bike	40.2 km	03:05:31	00:26:31	37.79 km/h	+00:48 (218.) ●	+00:27 (1240.) ●	+00:27 (1240.) ●
Bike	50.3 km	03:28:13	00:22:42	26.7 km/h	-00:11 (162.) ●	-00:13 (1007.) ●	-00:14 (1008.) ●
Bike	67.3 km	04:02:51	00:34:38	29.45 km/h	+00:57 (208.) ●	+00:30 (1192.) ●	+00:29 (1192.) ●
Bike	80.5 km	04:33:27	00:30:36	25.88 km/h	+02:09 (257.) ●	+01:34 (1478.) ●	+01:33 (1479.) ●
Bike	95.7 km	05:13:27	00:40:00	22.8 km/h	+02:11 (235.) ●	+01:33 (1329.) ●	+01:33 (1330.) ●
Bike	111 km	05:45:06	00:31:39	29 km/h	+03:06 (262.) ●	+02:46 (1588.) ●	+02:44 (1588.) ●
Bike	124.2 km	06:11:02	00:25:56	30.54 km/h	+01:22 (232.) ●	+00:53 (1328.) ●	+00:52 (1328.) ●
Bike	141.2 km	06:52:51	00:41:49	24.39 km/h	+04:51 (285.) ●	+04:08 (1668.) ●	+04:07 (1669.) ●
Bike	151.2 km	07:26:16	00:33:25	17.96 km/h	+03:46 (280.) ●	+03:07 (1618.) ●	+03:06 (1620.) ●
Bike	168 km	08:00:04	00:33:48	29.82 km/h	+02:45 (241.) ●	+02:02 (1380.) ●	+02:01 (1381.) ●
Bike	172.5 km	08:09:04	00:09:00	30 km/h	+00:33 (245.) ●	+00:24 (1332.) ●	+00:23 (1333.) ●
Bike	173.6 km	08:11:37	00:02:33	25.88 km/h	+00:06 (222.) ●	+00:03 (1203.) ●	+00:03 (1204.) ●
Bike	174.8 km	08:13:51	00:02:14	32.24 km/h	-00:07 (110.) ●	-00:09 (636.) ●	-00:09 (636.) ●
Bike	175.9 km	08:15:38	00:01:47	37.01 km/h	-00:04 (121.) ●	-00:06 (674.) ●	-00:06 (674.) ●
Bike	177.7 km	08:19:51	00:04:13	25.61 km/h	+00:02 (181.) ●	-00:16 (998.) ●	-00:16 (999.) ●
Bike	179.3 km	08:22:31	00:02:40	36 km/h	-00:04 (145.) ●	-00:06 (826.) ●	-00:06 (826.) ●
Bike	181 km	08:26:27	00:03:56	25.93 km/h	+00:04 (200.) ●	-00:19 (1147.) ●	-00:20 (1147.) ●
Bike	181 km	08:26:27	06:37:01	27.35 km/h	+24:30 (244.) ●	+18:04 (1384.) ●	+17:53 (1384.) ●
Transition		08:35:18	00:08:51	-	+00:50 (217.) ●	+00:42 (1257.) ●	+00:42 (1259.) ●
Run	1.2 km	08:44:21	00:09:03	07:32 min/km	+02:13 (311.) ●	+01:58 (1867.) ●	+01:58 (1869.) ●
Run	3.1 km	08:59:13	00:14:52	07:49 min/km	+03:00 (300.) ●	+02:31 (1751.) ●	+02:31 (1753.) ●
Run	5.9 km	09:20:04	00:20:51	07:26 min/km	+04:21 (305.) ●	+03:42 (1783.) ●	+03:42 (1785.) ●
Run	8.6 km	09:40:16	00:20:12	07:28 min/km	+03:38 (298.) ●	+02:54 (1688.) ●	+02:54 (1690.) ●
Run	10.8 km	09:54:51	00:14:35	06:37 min/km	+02:34 (297.) ●	+02:08 (1725.) ●	+02:08 (1727.) ●
Run	12.1 km	10:04:42	00:09:51	07:34 min/km	+02:10 (310.) ●	+01:52 (1834.) ●	+01:52 (1836.) ●
Run	14.5 km	10:22:37	00:17:55	07:27 min/km	+02:32 (272.) ●	+01:58 (1546.) ●	+01:58 (1548.) ●
Run	16.4 km	10:37:28	00:14:51	07:48 min/km	+02:21 (281.) ●	+01:53 (1625.) ●	+01:53 (1627.) ●
Run	17.4 km	10:45:52	00:08:24	08:24 min/km	+01:14 (279.) ●	+00:56 (1550.) ●	+00:56 (1552.) ●
Run	18.3 km	10:55:23	00:09:31	10:34 min/km	+01:06 (252.) ●	+00:44 (1407.) ●	+00:44 (1407.) ●
Run	19.6 km	11:04:45	00:09:22	07:12 min/km	+01:14 (271.) ●	+00:58 (1554.) ●	+00:58 (1556.) ●
Run	22.6 km	11:27:55	00:23:10	07:43 min/km	+03:36 (282.) ●	+02:47 (1569.) ●	+02:46 (1571.) ●
Run	26.3 km	11:53:01	00:25:06	06:47 min/km	+03:29 (273.) ●	+02:24 (1528.) ●	+02:24 (1530.) ●
Run	26.5 km	11:55:06	00:02:05	10:25 min/km	+00:15 (273.) ●	+00:08 (1515.) ●	+00:08 (1518.) ●
Run	26.7 km	11:57:29	00:02:23	11:55 min/km	+00:33 (294.) ●	+00:26 (1687.) ●	+00:26 (1690.) ●
Run	28.8 km	12:17:50	00:20:21	09:41 min/km	+02:27 (258.) ●	+01:30 (1385.) ●	+01:30 (1387.) ●
Run	30.3 km	12:26:48	00:08:58	05:58 min/km	+01:14 (276.) ●	+00:47 (1492.) ●	+00:47 (1494.) ●
Run	33.3 km	12:49:23	00:22:35	07:31 min/km	+03:25 (271.) ●	+02:29 (1537.) ●	+02:29 (1539.) ●
Run	34.4 km	12:59:01	00:09:38	08:45 min/km	+01:09 (253.) ●	+00:42 (1405.) ●	+00:42 (1407.) ●
Run	35.5 km	13:08:35	00:09:34	08:41 min/km	+01:13 (268.) ●	+00:46 (1466.) ●	+00:46 (1468.) ●
Run	36.5 km	13:16:04	00:07:29	07:29 min/km	+00:27 (233.) ●	+00:05 (1259.) ●	+00:05 (1261.) ●
Run	38.2 km	13:30:41	00:14:37	08:35 min/km	+00:50 (229.) ●	+00:08 (1222.) ●	+00:08 (1224.) ●
Run	40.8 km	13:48:24	00:17:43	06:48 min/km	+01:30 (243.) ●	+00:51 (1343.) ●	+00:51 (1345.) ●
Run	42.1 km	13:56:24	00:08:00	06:09 min/km	+00:57 (270.) ●	+00:39 (1533.) ●	+00:39 (1535.) ●
Run	42.6 km	14:00:03	00:03:39	07:18 min/km	+00:29 (274.) ●	+00:07 (1601.) ●	+00:06 (1604.) ●
Run	42.6 km	14:00:03	05:24:45	07:37 min/km	+47:57 (284.) ●	+35:23 (1547.) ●	+35:21 (1549.) ●
Total	227.5 km	14:00:03	14:00:03	16.25 km/h	+01:36:33 (284.) ●	+01:16:33 (1601.) ●	+01:16:18 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1557	1555	279	Carolina Pecegueiro	1339	F40-44	PRT	01:15:26	07:34:50	04:38:18	13:50:56
1567	1565	280	Joanna Ratajczak	1113	F40-44	POL	01:24:15	06:42:28	05:27:21	13:52:25
1580	1578	281	Kristina Cirves	1244	F40-44	USA	01:19:32	06:39:36	05:39:53	13:54:16
1592	1590	282	Rawiah Abdallah	1387	F40-44	EGY	01:39:11	06:59:57	04:58:10	13:57:08
1596	1594	283	Claudia van der Poel	1406	F40-44	NLD	01:33:59	07:07:54	04:50:18	13:58:12
1603	1601	284	Emily Molden	1176	F40-44	USA	01:38:03	06:37:01	05:24:45	14:00:03
1610	1608	285	Sarah Leskosky	1234	F40-44	USA	01:20:11	06:17:57	06:03:22	14:02:06
1616	1614	286	Rebecca Sondrup	1399	F40-44	USA	01:29:44	06:18:04	05:49:51	14:04:04
1625	1623	287	Tatiana Uys	1290	F40-44	USA	01:23:09	07:22:00	04:58:47	14:06:13
1640	1638	288	Shangrila Rendon	1230	F40-44	USA	01:39:51	07:09:56	05:02:53	14:12:02