Claire McGowan -
Ironman WC Hawaii 2023

Quick facts

840/840/161All/Gender/AG

F40-44Age group

1184Bib number

USANationality


1:13:36	6:01:12	4:38:57	12:11:20

Compare Claire McGowan with other athletes!

1184 McGowan

1306 Devito ×

1315 Kosugi ×

1106 Courcelle ×

1340 Harvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:36	01:13:36	01:53 min/100m	-04:49 (108.) ●	-05:55 (676.) ●	-05:57 (676.) ●
Transition		01:22:39	00:09:03	-	+01:18 (240.) ●	+01:32 (1523.) ●	+01:32 (1525.) ●
Bike	1.6 km	01:26:39	00:04:00	24 km/h	+00:11 (239.) ●	+00:11 (1442.) ●	+00:11 (1444.) ●
Bike	3.3 km	01:31:32	00:04:53	20.89 km/h	+00:10 (209.) ●	+00:07 (1285.) ●	+00:07 (1287.) ●
Bike	7.4 km	01:41:02	00:09:30	25.89 km/h	-00:02 (171.) ●	-00:08 (966.) ●	-00:08 (966.) ●
Bike	13.8 km	01:52:29	00:11:27	33.54 km/h	+00:25 (229.) ●	+00:16 (1310.) ●	+00:16 (1310.) ●
Bike	15.7 km	01:55:44	00:03:15	35.08 km/h	+00:04 (204.) ●	+00:02 (1194.) ●	+00:02 (1194.) ●
Bike	16.7 km	01:58:06	00:02:22	25.35 km/h	+00:07 (236.) ●	+00:06 (1420.) ●	+00:06 (1422.) ●
Bike	17.8 km	02:00:31	00:02:25	27.31 km/h	±00:00 (172.) ●	-00:01 (1018.) ●	-00:01 (1018.) ●
Bike	19 km	02:02:36	00:02:05	34.56 km/h	+00:01 (173.) ●	-00:01 (1085.) ●	-00:01 (1085.) ●
Bike	23.5 km	02:10:52	00:08:16	32.66 km/h	-00:01 (154.) ●	-00:07 (955.) ●	-00:07 (955.) ●
Bike	40.2 km	02:36:16	00:25:24	39.45 km/h	-00:19 (138.) ●	-00:40 (839.) ●	-00:40 (839.) ●
Bike	50.3 km	02:58:43	00:22:27	26.99 km/h	-00:26 (143.) ●	-00:28 (904.) ●	-00:29 (905.) ●
Bike	67.3 km	03:31:12	00:32:29	31.4 km/h	-01:12 (114.) ●	-01:39 (706.) ●	-01:40 (706.) ●
Bike	80.5 km	03:58:47	00:27:35	28.71 km/h	-00:52 (136.) ●	-01:27 (756.) ●	-01:28 (756.) ●
Bike	95.7 km	04:34:22	00:35:35	25.63 km/h	-02:14 (109.) ●	-02:52 (645.) ●	-02:52 (645.) ●
Bike	111 km	05:01:10	00:26:48	34.25 km/h	-01:45 (124.) ●	-02:05 (735.) ●	-02:07 (735.) ●
Bike	124.2 km	05:26:59	00:25:49	30.68 km/h	+01:15 (230.) ●	+00:46 (1307.) ●	+00:45 (1307.) ●
Bike	141.2 km	06:01:59	00:35:00	29.14 km/h	-01:58 (109.) ●	-02:41 (604.) ●	-02:42 (604.) ●
Bike	151.2 km	06:29:43	00:27:44	21.63 km/h	-01:55 (98.) ●	-02:34 (539.) ●	-02:35 (539.) ●
Bike	168 km	06:59:05	00:29:22	34.32 km/h	-01:41 (129.) ●	-02:24 (703.) ●	-02:25 (703.) ●
Bike	172.5 km	07:07:03	00:07:58	33.89 km/h	-00:29 (101.) ●	-00:38 (561.) ●	-00:39 (561.) ●
Bike	173.6 km	07:09:26	00:02:23	27.69 km/h	-00:04 (145.) ●	-00:07 (771.) ●	-00:07 (771.) ●
Bike	174.8 km	07:11:41	00:02:15	32 km/h	-00:06 (127.) ●	-00:08 (689.) ●	-00:08 (689.) ●
Bike	175.9 km	07:13:31	00:01:50	36 km/h	-00:01 (161.) ●	-00:03 (879.) ●	-00:03 (879.) ●
Bike	177.7 km	07:17:30	00:03:59	27.11 km/h	-00:12 (128.) ●	-00:30 (673.) ●	-00:30 (673.) ●
Bike	179.3 km	07:20:12	00:02:42	35.56 km/h	-00:02 (163.) ●	-00:04 (918.) ●	-00:04 (918.) ●
Bike	181 km	07:23:51	00:03:39	27.95 km/h	-00:13 (106.) ●	-00:36 (661.) ●	-00:37 (661.) ●
Bike	181 km	07:23:51	06:01:12	30.07 km/h	-11:19 (136.) ●	-17:45 (760.) ●	-17:56 (760.) ●
Transition		07:32:23	00:08:32	-	+00:31 (202.) ●	+00:23 (1189.) ●	+00:23 (1191.) ●
Run	1.2 km	07:38:15	00:05:52	04:53 min/km	-00:58 (50.) ●	-01:13 (282.) ●	-01:13 (282.) ●
Run	3.1 km	07:48:58	00:10:43	05:38 min/km	-01:09 (97.) ●	-01:38 (526.) ●	-01:38 (526.) ●
Run	5.9 km	08:03:59	00:15:01	05:21 min/km	-01:29 (107.) ●	-02:08 (539.) ●	-02:08 (539.) ●
Run	8.6 km	08:19:29	00:15:30	05:44 min/km	-01:04 (121.) ●	-01:48 (627.) ●	-01:48 (627.) ●
Run	10.8 km	08:31:00	00:11:31	05:14 min/km	-00:30 (138.) ●	-00:56 (769.) ●	-00:56 (770.) ●
Run	12.1 km	08:39:08	00:08:08	06:15 min/km	+00:27 (215.) ●	+00:09 (1189.) ●	+00:09 (1191.) ●
Run	14.5 km	08:53:24	00:14:16	05:56 min/km	-01:07 (129.) ●	-01:41 (657.) ●	-01:41 (657.) ●
Run	16.4 km	09:04:59	00:11:35	06:05 min/km	-00:55 (127.) ●	-01:23 (651.) ●	-01:23 (652.) ●
Run	17.4 km	09:11:47	00:06:48	06:48 min/km	-00:22 (148.) ●	-00:40 (768.) ●	-00:40 (769.) ●
Run	18.3 km	09:20:18	00:08:31	09:27 min/km	+00:06 (181.) ●	-00:16 (992.) ●	-00:16 (992.) ●
Run	19.6 km	09:28:05	00:07:47	05:59 min/km	-00:21 (146.) ●	-00:37 (806.) ●	-00:37 (807.) ●
Run	22.6 km	09:47:17	00:19:12	06:24 min/km	-00:22 (169.) ●	-01:11 (899.) ●	-01:12 (901.) ●
Run	26.3 km	10:08:32	00:21:15	05:44 min/km	-00:22 (169.) ●	-01:27 (899.) ●	-01:27 (901.) ●
Run	26.5 km	10:10:12	00:01:40	08:20 min/km	-00:10 (100.) ●	-00:17 (522.) ●	-00:17 (524.) ●
Run	26.7 km	10:12:26	00:02:14	11:10 min/km	+00:24 (282.) ●	+00:17 (1575.) ●	+00:17 (1577.) ●
Run	28.8 km	10:31:55	00:19:29	09:16 min/km	+01:35 (244.) ●	+00:38 (1273.) ●	+00:38 (1275.) ●
Run	30.3 km	10:39:21	00:07:26	04:57 min/km	-00:18 (157.) ●	-00:45 (812.) ●	-00:45 (814.) ●
Run	33.3 km	10:58:13	00:18:52	06:17 min/km	-00:18 (177.) ●	-01:14 (937.) ●	-01:14 (939.) ●
Run	34.4 km	11:10:04	00:11:51	10:46 min/km	+03:22 (308.) ●	+02:55 (1850.) ●	+02:55 (1854.) ●
Run	35.5 km	11:21:26	00:11:22	10:19 min/km	+03:01 (308.) ●	+02:34 (1797.) ●	+02:34 (1801.) ●
Run	36.5 km	11:29:14	00:07:48	07:48 min/km	+00:46 (260.) ●	+00:24 (1405.) ●	+00:24 (1407.) ●
Run	38.2 km	11:43:09	00:13:55	08:11 min/km	+00:08 (196.) ●	-00:34 (1032.) ●	-00:34 (1034.) ●
Run	40.8 km	12:01:34	00:18:25	07:05 min/km	+02:12 (266.) ●	+01:33 (1465.) ●	+01:33 (1468.) ●
Run	42.1 km	12:08:16	00:06:42	05:09 min/km	-00:21 (145.) ●	-00:39 (791.) ●	-00:39 (793.) ●
Run	42.6 km	12:11:20	00:03:04	06:08 min/km	-00:06 (160.) ●	-00:28 (867.) ●	-00:29 (869.) ●
Run	42.6 km	12:11:20	04:38:57	06:32 min/km	+02:09 (188.) ●	-10:25 (985.) ●	-10:27 (987.) ●
Total	227.5 km	12:11:20	12:11:20	18.66 km/h	-12:10 (161.) ●	-32:10 (840.) ●	-32:25 (840.) ●

Ovr	Gen	Div	Name	#	AG
806	806	156	Angela Harkey	1229	F40-44	CAN	01:15:00	06:24:20	04:10:41	12:06:24
810	810	157	Ulrike Hache	1248	F40-44	CHE	01:10:19	06:11:12	04:24:30	12:06:51
819	819	158	Meredith Moss	1218	F40-44	USA	01:14:42	06:39:51	03:53:52	12:08:13
821	821	159	Gina Devito	1306	F40-44	USA	01:04:52	05:48:07	04:59:11	12:09:03
834	834	160	Mayuko Kosugi	1315	F40-44	JPN	01:13:20	06:14:13	04:22:44	12:10:42
840	840	161	Claire McGowan	1184	F40-44	USA	01:13:36	06:01:12	04:38:57	12:11:20
845	845	162	Kristen Courcelle	1106	F40-44	USA	01:29:08	06:26:18	03:56:27	12:11:43
846	846	163	Jessica Harvey	1340	F40-44	GBR	01:14:56	06:13:34	04:32:15	12:11:47
849	849	164	Heidi Kuivamaki	1320	F40-44	FIN	01:14:48	06:05:21	04:31:26	12:12:02
878	878	165	Celine Fontanive	1074	F40-44	CHE	01:18:07	05:57:36	04:45:09	12:16:12