Krista Sermon -
Ironman WC Hawaii 2023

Quick facts

1137/1135/203All/Gender/AG

F40-44Age group

1185Bib number

USANationality


1:15:55	6:28:37	4:48:18	12:46:42

Compare Krista Sermon with other athletes!

1185 Sermon

1288 Madison ×

1395 Stein ×

1390 Schwarz ×

1378 Brewka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:55	01:15:55	01:56 min/100m	-02:30 (146.) ●	-03:36 (825.) ●	-03:38 (825.) ●
Transition		01:23:37	00:07:42	-	-00:03 (181.) ●	+00:11 (1194.) ●	+00:11 (1196.) ●
Bike	1.6 km	01:28:04	00:04:27	21.57 km/h	+00:38 (316.) ●	+00:38 (1938.) ●	+00:38 (1940.) ●
Bike	3.3 km	01:33:35	00:05:31	18.49 km/h	+00:48 (310.) ●	+00:45 (1887.) ●	+00:45 (1890.) ●
Bike	7.4 km	01:44:46	00:11:11	22 km/h	+01:39 (312.) ●	+01:33 (1884.) ●	+01:33 (1886.) ●
Bike	13.8 km	01:57:35	00:12:49	29.96 km/h	+01:47 (320.) ●	+01:38 (1941.) ●	+01:38 (1945.) ●
Bike	15.7 km	02:01:06	00:03:31	32.42 km/h	+00:20 (301.) ●	+00:18 (1806.) ●	+00:18 (1807.) ●
Bike	16.7 km	02:03:38	00:02:32	23.68 km/h	+00:17 (302.) ●	+00:16 (1798.) ●	+00:16 (1801.) ●
Bike	17.8 km	02:06:13	00:02:35	25.55 km/h	+00:10 (269.) ●	+00:09 (1581.) ●	+00:09 (1583.) ●
Bike	19 km	02:08:25	00:02:12	32.73 km/h	+00:08 (269.) ●	+00:06 (1566.) ●	+00:06 (1568.) ●
Bike	23.5 km	02:17:21	00:08:56	30.22 km/h	+00:39 (280.) ●	+00:33 (1610.) ●	+00:33 (1612.) ●
Bike	40.2 km	02:44:33	00:27:12	36.84 km/h	+01:29 (255.) ●	+01:08 (1424.) ●	+01:08 (1425.) ●
Bike	50.3 km	03:09:13	00:24:40	24.57 km/h	+01:47 (268.) ●	+01:45 (1607.) ●	+01:44 (1608.) ●
Bike	67.3 km	03:44:33	00:35:20	28.87 km/h	+01:39 (236.) ●	+01:12 (1335.) ●	+01:11 (1335.) ●
Bike	80.5 km	04:13:01	00:28:28	27.82 km/h	+00:01 (178.) ●	-00:34 (1002.) ●	-00:35 (1002.) ●
Bike	95.7 km	04:50:59	00:37:58	24.02 km/h	+00:09 (181.) ●	-00:29 (1044.) ●	-00:29 (1044.) ●
Bike	111 km	05:22:27	00:31:28	29.17 km/h	+02:55 (260.) ●	+02:35 (1567.) ●	+02:33 (1567.) ●
Bike	124.2 km	05:47:24	00:24:57	31.74 km/h	+00:23 (194.) ●	-00:06 (1113.) ●	-00:07 (1113.) ●
Bike	141.2 km	06:24:39	00:37:15	27.38 km/h	+00:17 (186.) ●	-00:26 (1053.) ●	-00:27 (1053.) ●
Bike	151.2 km	06:53:59	00:29:20	20.45 km/h	-00:19 (163.) ●	-00:58 (902.) ●	-00:59 (902.) ●
Bike	168 km	07:24:52	00:30:53	32.64 km/h	-00:10 (172.) ●	-00:53 (969.) ●	-00:54 (969.) ●
Bike	172.5 km	07:33:45	00:08:53	30.39 km/h	+00:26 (227.) ●	+00:17 (1254.) ●	+00:16 (1255.) ●
Bike	173.6 km	07:36:19	00:02:34	25.71 km/h	+00:07 (227.) ●	+00:04 (1243.) ●	+00:04 (1244.) ●
Bike	174.8 km	07:38:52	00:02:33	28.24 km/h	+00:12 (267.) ●	+00:10 (1525.) ●	+00:10 (1526.) ●
Bike	175.9 km	07:40:46	00:01:54	34.74 km/h	+00:03 (202.) ●	+00:01 (1157.) ●	+00:01 (1157.) ●
Bike	177.7 km	07:45:22	00:04:36	23.48 km/h	+00:25 (266.) ●	+00:07 (1536.) ●	+00:07 (1537.) ●
Bike	179.3 km	07:48:15	00:02:53	33.29 km/h	+00:09 (236.) ●	+00:07 (1383.) ●	+00:07 (1383.) ●
Bike	181 km	07:52:14	00:03:59	25.61 km/h	+00:07 (216.) ●	-00:16 (1242.) ●	-00:17 (1242.) ●
Bike	181 km	07:52:14	06:28:37	27.95 km/h	+16:06 (223.) ●	+09:40 (1267.) ●	+09:29 (1267.) ●
Transition		07:58:24	00:06:10	-	-01:51 (108.) ●	-01:59 (686.) ●	-01:59 (688.) ●
Run	1.2 km	08:05:06	00:06:42	05:35 min/km	-00:08 (173.) ●	-00:23 (930.) ●	-00:23 (932.) ●
Run	3.1 km	08:17:00	00:11:54	06:15 min/km	+00:02 (186.) ●	-00:27 (1033.) ●	-00:27 (1033.) ●
Run	5.9 km	08:34:11	00:17:11	06:08 min/km	+00:41 (218.) ●	+00:02 (1170.) ●	+00:02 (1172.) ●
Run	8.6 km	08:50:48	00:16:37	06:09 min/km	+00:03 (187.) ●	-00:41 (976.) ●	-00:41 (977.) ●
Run	10.8 km	09:03:04	00:12:16	05:34 min/km	+00:15 (198.) ●	-00:11 (1079.) ●	-00:11 (1081.) ●
Run	12.1 km	09:11:06	00:08:02	06:10 min/km	+00:21 (204.) ●	+00:03 (1136.) ●	+00:03 (1138.) ●
Run	14.5 km	09:26:41	00:15:35	06:29 min/km	+00:12 (188.) ●	-00:22 (1007.) ●	-00:22 (1008.) ●
Run	16.4 km	09:42:12	00:15:31	08:10 min/km	+03:01 (295.) ●	+02:33 (1730.) ●	+02:33 (1732.) ●
Run	17.4 km	09:49:31	00:07:19	07:19 min/km	+00:09 (207.) ●	-00:09 (1105.) ●	-00:09 (1106.) ●
Run	18.3 km	09:58:05	00:08:34	09:31 min/km	+00:09 (188.) ●	-00:13 (1018.) ●	-00:13 (1018.) ●
Run	19.6 km	10:06:32	00:08:27	06:29 min/km	+00:19 (212.) ●	+00:03 (1176.) ●	+00:03 (1178.) ●
Run	22.6 km	10:26:52	00:20:20	06:46 min/km	+00:46 (211.) ●	-00:03 (1141.) ●	-00:04 (1143.) ●
Run	26.3 km	10:51:28	00:24:36	06:38 min/km	+02:59 (270.) ●	+01:54 (1478.) ●	+01:54 (1480.) ●
Run	26.5 km	10:53:18	00:01:50	09:10 min/km	±00:00 (190.) ●	-00:07 (1023.) ●	-00:07 (1025.) ●
Run	26.7 km	10:55:29	00:02:11	10:55 min/km	+00:21 (280.) ●	+00:14 (1540.) ●	+00:14 (1542.) ●
Run	28.8 km	11:12:43	00:17:14	08:12 min/km	-00:40 (157.) ●	-01:37 (839.) ●	-01:37 (840.) ●
Run	30.3 km	11:20:33	00:07:50	05:13 min/km	+00:06 (199.) ●	-00:21 (1032.) ●	-00:21 (1034.) ●
Run	33.3 km	11:39:42	00:19:09	06:23 min/km	-00:01 (187.) ●	-00:57 (1010.) ●	-00:57 (1012.) ●
Run	34.4 km	11:49:37	00:09:55	09:00 min/km	+01:26 (267.) ●	+00:59 (1483.) ●	+00:59 (1485.) ●
Run	35.5 km	11:58:04	00:08:27	07:40 min/km	+00:06 (196.) ●	-00:21 (1041.) ●	-00:21 (1043.) ●
Run	36.5 km	12:05:04	00:07:00	07:00 min/km	-00:02 (188.) ●	-00:24 (1017.) ●	-00:24 (1019.) ●
Run	38.2 km	12:19:26	00:14:22	08:27 min/km	+00:35 (221.) ●	-00:07 (1164.) ●	-00:07 (1166.) ●
Run	40.8 km	12:36:12	00:16:46	06:26 min/km	+00:33 (219.) ●	-00:06 (1169.) ●	-00:06 (1171.) ●
Run	42.1 km	12:43:29	00:07:17	05:36 min/km	+00:14 (218.) ●	-00:04 (1197.) ●	-00:04 (1199.) ●
Run	42.6 km	12:46:42	00:03:13	06:26 min/km	+00:03 (201.) ●	-00:19 (1106.) ●	-00:20 (1108.) ●
Run	42.6 km	12:46:42	04:48:18	06:46 min/km	+11:30 (212.) ●	-01:04 (1117.) ●	-01:06 (1119.) ●
Total	227.5 km	12:46:42	12:46:42	17.8 km/h	+23:12 (203.) ●	+03:12 (1135.) ●	+02:57 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1118	1116	198	Tora Philp	1412	F40-44	SWE	01:12:36	06:02:27	05:19:57	12:43:29
1122	1120	199	Estie Cloete	1084	F40-44	ZAF	01:33:47	06:24:20	04:30:24	12:43:55
1126	1124	200	Jennifer Hayes	1309	F40-44	USA	01:25:20	06:21:56	04:37:54	12:44:43
1129	1127	201	Gabi Madison	1288	F40-44	USA	01:18:41	06:11:01	04:57:32	12:45:13
1133	1131	202	Lisa Stein	1395	F40-44	USA	01:24:21	06:21:16	04:35:31	12:46:09
1137	1135	203	Krista Sermon	1185	F40-44	USA	01:15:55	06:28:37	04:48:18	12:46:42
1142	1140	204	Claudia Schwarz	1390	F40-44	DEU	01:37:45	06:52:28	04:05:56	12:47:30
1145	1143	205	Wanda Brewka	1378	F40-44	POL	01:27:23	06:31:58	04:28:21	12:47:51
1147	1145	206	Melissa Hillman	1111	F40-44	USA	01:14:45	06:42:17	04:31:18	12:48:17
1153	1151	207	Ronda Vanderwall	1196	F40-44	USA	01:11:48	06:18:56	05:04:58	12:48:55