Kari Gondeck -
Ironman WC Hawaii 2023

Quick facts

1361/1359/253All/Gender/AG

F40-44Age group

1193Bib number

USANationality


1:30:44	7:01:38	4:30:07	13:19:53

Compare Kari Gondeck with other athletes!

1193 Gondeck

1082 Burdekin ×

1274 Labani ×

1086 Adams ×

1216 Burdzilauskas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:44	01:30:44	02:19 min/100m	+12:19 (288.) ●	+11:13 (1682.) ●	+11:11 (1683.) ●
Transition		01:38:38	00:07:54	-	+00:09 (191.) ●	+00:23 (1252.) ●	+00:23 (1254.) ●
Bike	1.6 km	01:42:45	00:04:07	23.32 km/h	+00:18 (269.) ●	+00:18 (1644.) ●	+00:18 (1646.) ●
Bike	3.3 km	01:47:46	00:05:01	20.33 km/h	+00:18 (244.) ●	+00:15 (1496.) ●	+00:15 (1498.) ●
Bike	7.4 km	01:57:56	00:10:10	24.2 km/h	+00:38 (250.) ●	+00:32 (1479.) ●	+00:32 (1481.) ●
Bike	13.8 km	02:10:07	00:12:11	31.52 km/h	+01:09 (292.) ●	+01:00 (1752.) ●	+01:00 (1753.) ●
Bike	15.7 km	02:13:41	00:03:34	31.96 km/h	+00:23 (312.) ●	+00:21 (1879.) ●	+00:21 (1880.) ●
Bike	16.7 km	02:16:13	00:02:32	23.68 km/h	+00:17 (303.) ●	+00:16 (1799.) ●	+00:16 (1802.) ●
Bike	17.8 km	02:18:55	00:02:42	24.44 km/h	+00:17 (298.) ●	+00:16 (1802.) ●	+00:16 (1805.) ●
Bike	19 km	02:21:15	00:02:20	30.86 km/h	+00:16 (315.) ●	+00:14 (1896.) ●	+00:14 (1898.) ●
Bike	23.5 km	02:30:32	00:09:17	29.08 km/h	+01:00 (299.) ●	+00:54 (1814.) ●	+00:54 (1816.) ●
Bike	40.2 km	02:59:00	00:28:28	35.2 km/h	+02:45 (290.) ●	+02:24 (1706.) ●	+02:24 (1707.) ●
Bike	50.3 km	03:24:20	00:25:20	23.92 km/h	+02:27 (284.) ●	+02:25 (1746.) ●	+02:24 (1748.) ●
Bike	67.3 km	04:02:34	00:38:14	26.68 km/h	+04:33 (300.) ●	+04:06 (1754.) ●	+04:05 (1756.) ●
Bike	80.5 km	04:35:58	00:33:24	23.71 km/h	+04:57 (305.) ●	+04:22 (1816.) ●	+04:21 (1818.) ●
Bike	95.7 km	05:18:55	00:42:57	21.23 km/h	+05:08 (286.) ●	+04:30 (1652.) ●	+04:30 (1654.) ●
Bike	111 km	05:51:26	00:32:31	28.23 km/h	+03:58 (275.) ●	+03:38 (1678.) ●	+03:36 (1679.) ●
Bike	124.2 km	06:19:46	00:28:20	27.95 km/h	+03:46 (294.) ●	+03:17 (1730.) ●	+03:16 (1730.) ●
Bike	141.2 km	07:01:16	00:41:30	24.58 km/h	+04:32 (282.) ●	+03:49 (1636.) ●	+03:48 (1637.) ●
Bike	151.2 km	07:34:49	00:33:33	17.88 km/h	+03:54 (282.) ●	+03:15 (1631.) ●	+03:14 (1633.) ●
Bike	168 km	08:11:17	00:36:28	27.64 km/h	+05:25 (284.) ●	+04:42 (1689.) ●	+04:41 (1691.) ●
Bike	172.5 km	08:21:01	00:09:44	27.74 km/h	+01:17 (304.) ●	+01:08 (1759.) ●	+01:07 (1762.) ●
Bike	173.6 km	08:23:39	00:02:38	25.06 km/h	+00:11 (252.) ●	+00:08 (1392.) ●	+00:08 (1393.) ●
Bike	174.8 km	08:26:16	00:02:37	27.52 km/h	+00:16 (288.) ●	+00:14 (1668.) ●	+00:14 (1670.) ●
Bike	175.9 km	08:28:15	00:01:59	33.28 km/h	+00:08 (252.) ●	+00:06 (1452.) ●	+00:06 (1452.) ●
Bike	177.7 km	08:32:48	00:04:33	23.74 km/h	+00:22 (260.) ●	+00:04 (1467.) ●	+00:04 (1468.) ●
Bike	179.3 km	08:35:58	00:03:10	30.32 km/h	+00:26 (306.) ●	+00:24 (1858.) ●	+00:24 (1860.) ●
Bike	181 km	08:40:16	00:04:18	23.72 km/h	+00:26 (288.) ●	+00:03 (1678.) ●	+00:02 (1678.) ●
Bike	181 km	08:40:16	07:01:38	25.76 km/h	+49:07 (292.) ●	+42:41 (1711.) ●	+42:30 (1713.) ●
Transition		08:49:46	00:09:30	-	+01:29 (232.) ●	+01:21 (1379.) ●	+01:21 (1381.) ●
Run	1.2 km	08:57:50	00:08:04	06:43 min/km	+01:14 (294.) ●	+00:59 (1676.) ●	+00:59 (1678.) ●
Run	3.1 km	09:10:04	00:12:14	06:26 min/km	+00:22 (214.) ●	-00:07 (1147.) ●	-00:07 (1148.) ●
Run	5.9 km	09:26:45	00:16:41	05:57 min/km	+00:11 (188.) ●	-00:28 (1028.) ●	-00:28 (1030.) ●
Run	8.6 km	09:43:29	00:16:44	06:11 min/km	+00:10 (192.) ●	-00:34 (1014.) ●	-00:34 (1016.) ●
Run	10.8 km	09:55:37	00:12:08	05:30 min/km	+00:07 (183.) ●	-00:19 (1030.) ●	-00:19 (1032.) ●
Run	12.1 km	10:03:04	00:07:27	05:43 min/km	-00:14 (151.) ●	-00:32 (783.) ●	-00:32 (784.) ●
Run	14.5 km	10:18:18	00:15:14	06:20 min/km	-00:09 (169.) ●	-00:43 (920.) ●	-00:43 (920.) ●
Run	16.4 km	10:31:18	00:13:00	06:50 min/km	+00:30 (214.) ●	+00:02 (1158.) ●	+00:02 (1159.) ●
Run	17.4 km	10:38:03	00:06:45	06:45 min/km	-00:25 (138.) ●	-00:43 (723.) ●	-00:43 (724.) ●
Run	18.3 km	10:45:59	00:07:56	08:48 min/km	-00:29 (132.) ●	-00:51 (709.) ●	-00:51 (709.) ●
Run	19.6 km	10:53:36	00:07:37	05:51 min/km	-00:31 (130.) ●	-00:47 (709.) ●	-00:47 (710.) ●
Run	22.6 km	11:12:38	00:19:02	06:20 min/km	-00:32 (161.) ●	-01:21 (857.) ●	-01:22 (859.) ●
Run	26.3 km	11:33:03	00:20:25	05:31 min/km	-01:12 (137.) ●	-02:17 (700.) ●	-02:17 (702.) ●
Run	26.5 km	11:34:48	00:01:45	08:45 min/km	-00:05 (147.) ●	-00:12 (779.) ●	-00:12 (781.) ●
Run	26.7 km	11:36:28	00:01:40	08:20 min/km	-00:10 (149.) ●	-00:17 (772.) ●	-00:17 (773.) ●
Run	28.8 km	11:53:48	00:17:20	08:15 min/km	-00:34 (165.) ●	-01:31 (858.) ●	-01:31 (859.) ●
Run	30.3 km	12:01:00	00:07:12	04:48 min/km	-00:32 (130.) ●	-00:59 (650.) ●	-00:59 (652.) ●
Run	33.3 km	12:18:46	00:17:46	05:55 min/km	-01:24 (127.) ●	-02:20 (660.) ●	-02:20 (662.) ●
Run	34.4 km	12:26:41	00:07:55	07:11 min/km	-00:34 (133.) ●	-01:01 (722.) ●	-01:01 (724.) ●
Run	35.5 km	12:34:34	00:07:53	07:09 min/km	-00:28 (138.) ●	-00:55 (745.) ●	-00:55 (746.) ●
Run	36.5 km	12:41:12	00:06:38	06:38 min/km	-00:24 (144.) ●	-00:46 (768.) ●	-00:46 (770.) ●
Run	38.2 km	12:55:28	00:14:16	08:23 min/km	+00:29 (217.) ●	-00:13 (1136.) ●	-00:13 (1138.) ●
Run	40.8 km	13:10:26	00:14:58	05:45 min/km	-01:15 (128.) ●	-01:54 (711.) ●	-01:54 (713.) ●
Run	42.1 km	13:16:53	00:06:27	04:57 min/km	-00:36 (111.) ●	-00:54 (618.) ●	-00:54 (619.) ●
Run	42.6 km	13:19:53	00:03:00	06:00 min/km	-00:10 (136.) ●	-00:32 (756.) ●	-00:33 (758.) ●
Run	42.6 km	13:19:53	04:30:07	06:20 min/km	-06:41 (155.) ●	-19:15 (827.) ●	-19:17 (829.) ●
Total	227.5 km	13:19:53	13:19:53	17.06 km/h	+56:23 (253.) ●	+36:23 (1359.) ●	+36:08 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1336	1334	248	Emma Stallard	1285	F40-44	AUS	01:28:08	06:24:59	05:05:28	13:16:30
1338	1336	249	Laura Teetz	1314	F40-44	USA	01:30:31	06:16:53	05:11:17	13:16:40
1339	1337	250	Jill Chapman	1240	F40-44	CAN	01:42:41	06:30:39	04:37:54	13:16:45
1348	1346	251	Jan Burdekin	1082	F40-44	AUS	01:18:18	06:56:06	04:35:57	13:17:55
1359	1357	252	Carrie Labani	1274	F40-44	USA	01:21:08	06:40:43	05:01:57	13:19:33
1361	1359	253	Kari Gondeck	1193	F40-44	USA	01:30:44	07:01:38	04:30:07	13:19:53
1365	1363	254	Rebecca Adams	1086	F40-44	AUS	01:20:39	06:30:37	05:07:42	13:20:18
1367	1365	255	Whitney Burdzilauskas	1216	F40-44	USA	01:19:12	06:28:07	05:17:53	13:20:49
1382	1380	256	Julie Bengyak	1332	F40-44	USA	01:18:28	06:44:30	05:03:31	13:23:51
1386	1384	257	Joyce Chiang	1351	F40-44	CAN	01:14:24	06:53:43	04:59:32	13:24:37