Cara Johnson -
Ironman WC Hawaii 2023

Quick facts

943/943/177All/Gender/AG

F40-44Age group

1265Bib number

USANationality


1:15:53	6:13:09	4:40:02	12:23:37

Compare Cara Johnson with other athletes!

1265 Johnson

1410 Cloutier ×

1183 Schober-Kestel ×

1149 Coutra ×

1305 Escudero Vaca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:53	01:15:53	01:56 min/100m	-02:32 (145.) ●	-03:38 (823.) ●	-03:40 (823.) ●
Transition		01:22:28	00:06:35	-	-01:10 (117.) ●	-00:56 (848.) ●	-00:56 (849.) ●
Bike	1.6 km	01:26:09	00:03:41	26.06 km/h	-00:08 (111.) ●	-00:08 (727.) ●	-00:08 (727.) ●
Bike	3.3 km	01:30:33	00:04:24	23.18 km/h	-00:19 (80.) ●	-00:22 (455.) ●	-00:22 (455.) ●
Bike	7.4 km	01:39:32	00:08:59	27.38 km/h	-00:33 (93.) ●	-00:39 (518.) ●	-00:39 (518.) ●
Bike	13.8 km	01:50:19	00:10:47	35.61 km/h	-00:15 (125.) ●	-00:24 (691.) ●	-00:24 (691.) ●
Bike	15.7 km	01:53:33	00:03:14	35.26 km/h	+00:03 (195.) ●	+00:01 (1139.) ●	+00:01 (1139.) ●
Bike	16.7 km	01:55:46	00:02:13	27.07 km/h	-00:02 (130.) ●	-00:03 (815.) ●	-00:03 (815.) ●
Bike	17.8 km	01:58:11	00:02:25	27.31 km/h	±00:00 (175.) ●	-00:01 (1021.) ●	-00:01 (1021.) ●
Bike	19 km	02:00:12	00:02:01	35.7 km/h	-00:03 (132.) ●	-00:05 (738.) ●	-00:05 (738.) ●
Bike	23.5 km	02:08:35	00:08:23	32.21 km/h	+00:06 (186.) ●	±00:00 (1081.) ●	±00:00 (1081.) ●
Bike	40.2 km	02:34:09	00:25:34	39.19 km/h	-00:09 (153.) ●	-00:30 (900.) ●	-00:30 (900.) ●
Bike	50.3 km	02:56:52	00:22:43	26.68 km/h	-00:10 (165.) ●	-00:12 (1012.) ●	-00:13 (1013.) ●
Bike	67.3 km	03:30:17	00:33:25	30.52 km/h	-00:16 (155.) ●	-00:43 (909.) ●	-00:44 (909.) ●
Bike	80.5 km	03:57:58	00:27:41	28.61 km/h	-00:46 (142.) ●	-01:21 (786.) ●	-01:22 (786.) ●
Bike	95.7 km	04:34:19	00:36:21	25.09 km/h	-01:28 (128.) ●	-02:06 (766.) ●	-02:06 (766.) ●
Bike	111 km	05:02:04	00:27:45	33.08 km/h	-00:48 (166.) ●	-01:08 (936.) ●	-01:10 (936.) ●
Bike	124.2 km	05:26:08	00:24:04	32.91 km/h	-00:30 (157.) ●	-00:59 (882.) ●	-01:00 (882.) ●
Bike	141.2 km	06:03:58	00:37:50	26.96 km/h	+00:52 (207.) ●	+00:09 (1156.) ●	+00:08 (1156.) ●
Bike	151.2 km	06:35:05	00:31:07	19.28 km/h	+01:28 (232.) ●	+00:49 (1262.) ●	+00:48 (1263.) ●
Bike	168 km	07:07:15	00:32:10	31.34 km/h	+01:07 (203.) ●	+00:24 (1157.) ●	+00:23 (1157.) ●
Bike	172.5 km	07:16:04	00:08:49	30.62 km/h	+00:22 (219.) ●	+00:13 (1209.) ●	+00:12 (1210.) ●
Bike	173.6 km	07:18:37	00:02:33	25.88 km/h	+00:06 (223.) ●	+00:03 (1204.) ●	+00:03 (1205.) ●
Bike	174.8 km	07:21:03	00:02:26	29.59 km/h	+00:05 (216.) ●	+00:03 (1219.) ●	+00:03 (1220.) ●
Bike	175.9 km	07:23:00	00:01:57	33.85 km/h	+00:06 (229.) ●	+00:04 (1324.) ●	+00:04 (1324.) ●
Bike	177.7 km	07:27:43	00:04:43	22.9 km/h	+00:32 (286.) ●	+00:14 (1657.) ●	+00:14 (1659.) ●
Bike	179.3 km	07:30:38	00:02:55	32.91 km/h	+00:11 (251.) ●	+00:09 (1445.) ●	+00:09 (1445.) ●
Bike	181 km	07:35:37	00:04:59	20.47 km/h	+01:07 (321.) ●	+00:44 (2001.) ●	+00:43 (2004.) ●
Bike	181 km	07:35:37	06:13:09	29.1 km/h	+00:38 (170.) ●	-05:48 (1001.) ●	-05:59 (1001.) ●
Transition		07:43:35	00:07:58	-	-00:03 (180.) ●	-00:11 (1075.) ●	-00:11 (1077.) ●
Run	1.2 km	07:50:22	00:06:47	05:39 min/km	-00:03 (181.) ●	-00:18 (997.) ●	-00:18 (999.) ●
Run	3.1 km	08:02:16	00:11:54	06:15 min/km	+00:02 (187.) ●	-00:27 (1034.) ●	-00:27 (1034.) ●
Run	5.9 km	08:19:28	00:17:12	06:08 min/km	+00:42 (221.) ●	+00:03 (1176.) ●	+00:03 (1178.) ●
Run	8.6 km	08:35:38	00:16:10	05:59 min/km	-00:24 (159.) ●	-01:08 (838.) ●	-01:08 (839.) ●
Run	10.8 km	08:47:32	00:11:54	05:24 min/km	-00:07 (161.) ●	-00:33 (926.) ●	-00:33 (928.) ●
Run	12.1 km	08:55:34	00:08:02	06:10 min/km	+00:21 (205.) ●	+00:03 (1137.) ●	+00:03 (1139.) ●
Run	14.5 km	09:11:33	00:15:59	06:39 min/km	+00:36 (208.) ●	+00:02 (1130.) ●	+00:02 (1131.) ●
Run	16.4 km	09:23:44	00:12:11	06:24 min/km	-00:19 (165.) ●	-00:47 (888.) ●	-00:47 (889.) ●
Run	17.4 km	09:30:50	00:07:06	07:06 min/km	-00:04 (185.) ●	-00:22 (983.) ●	-00:22 (984.) ●
Run	18.3 km	09:39:02	00:08:12	09:06 min/km	-00:13 (159.) ●	-00:35 (846.) ●	-00:35 (846.) ●
Run	19.6 km	09:47:06	00:08:04	06:12 min/km	-00:04 (179.) ●	-00:20 (959.) ●	-00:20 (961.) ●
Run	22.6 km	10:07:26	00:20:20	06:46 min/km	+00:46 (213.) ●	-00:03 (1143.) ●	-00:04 (1145.) ●
Run	26.3 km	10:28:53	00:21:27	05:47 min/km	-00:10 (180.) ●	-01:15 (939.) ●	-01:15 (941.) ●
Run	26.5 km	10:30:42	00:01:49	09:05 min/km	-00:01 (180.) ●	-00:08 (970.) ●	-00:08 (972.) ●
Run	26.7 km	10:32:23	00:01:41	08:25 min/km	-00:09 (157.) ●	-00:16 (809.) ●	-00:16 (810.) ●
Run	28.8 km	10:49:39	00:17:16	08:13 min/km	-00:38 (161.) ●	-01:35 (846.) ●	-01:35 (847.) ●
Run	30.3 km	10:57:09	00:07:30	05:00 min/km	-00:14 (163.) ●	-00:41 (852.) ●	-00:41 (854.) ●
Run	33.3 km	11:16:22	00:19:13	06:24 min/km	+00:03 (189.) ●	-00:53 (1024.) ●	-00:53 (1026.) ●
Run	34.4 km	11:24:47	00:08:25	07:39 min/km	-00:04 (189.) ●	-00:31 (992.) ●	-00:31 (994.) ●
Run	35.5 km	11:33:02	00:08:15	07:29 min/km	-00:06 (177.) ●	-00:33 (950.) ●	-00:33 (951.) ●
Run	36.5 km	11:40:08	00:07:06	07:06 min/km	+00:04 (202.) ●	-00:18 (1071.) ●	-00:18 (1073.) ●
Run	38.2 km	11:54:22	00:14:14	08:22 min/km	+00:27 (213.) ●	-00:15 (1127.) ●	-00:15 (1129.) ●
Run	40.8 km	12:11:44	00:17:22	06:40 min/km	+01:09 (236.) ●	+00:30 (1291.) ●	+00:30 (1293.) ●
Run	42.1 km	12:20:07	00:08:23	06:26 min/km	+01:20 (284.) ●	+01:02 (1648.) ●	+01:02 (1650.) ●
Run	42.6 km	12:23:37	00:03:30	07:00 min/km	+00:20 (255.) ●	-00:02 (1465.) ●	-00:03 (1467.) ●
Run	42.6 km	12:23:37	04:40:02	06:34 min/km	+03:14 (190.) ●	-09:20 (1000.) ●	-09:22 (1002.) ●
Total	227.5 km	12:23:37	12:23:37	18.36 km/h	+00:07 (177.) ●	-19:53 (943.) ●	-20:08 (943.) ●

Ovr	Gen	Div	Name	#	AG
926	926	172	Stephanie Smith	1071	F40-44	USA	01:19:16	05:55:16	04:46:32	12:21:43
931	931	173	Emma Bartolo	1376	F40-44	GBR	01:23:03	05:59:59	04:49:45	12:22:18
932	932	174	Jodi Sindelar	1344	F40-44	USA	01:05:38	06:17:30	04:41:34	12:22:21
933	933	175	Lisa Cloutier	1410	F40-44	USA	01:24:15	06:21:40	04:14:25	12:22:23
942	942	176	Julia Schober-Kestel	1183	F40-44	DEU	01:19:47	06:07:43	04:36:43	12:23:32
943	943	177	Cara Johnson	1265	F40-44	USA	01:15:53	06:13:09	04:40:02	12:23:37
984	984	178	Georgia Coutra	1149	F40-44	GRC	01:22:57	06:17:21	04:26:16	12:27:40
988	988	179	Maria Escudero Vaca	1305	F40-44	ESP	01:14:24	06:12:55	04:47:09	12:28:13
989	989	180	Tiana Rockwell	1147	F40-44	USA	01:11:04	06:18:48	04:37:25	12:28:15
996	996	181	Joo Lee	1296	F40-44	KOR	01:18:51	06:10:29	04:45:17	12:29:33