Megan Delonge -
Ironman WC Hawaii 2023

Quick facts

530/530/98All/Gender/AG

F40-44Age group

1282Bib number

USANationality


1:09:01	5:56:57	4:15:29	11:34:44

Compare Megan Delonge with other athletes!

1282 Delonge

1126 de Freitas ×

1164 Zavala ×

1096 Rycraft ×

1375 Ruano Arjonilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:01	01:09:01	01:46 min/100m	-09:24 (49.) ●	-10:30 (394.) ●	-10:32 (394.) ●
Transition		01:15:58	00:06:57	-	-00:48 (141.) ●	-00:34 (962.) ●	-00:34 (964.) ●
Bike	1.6 km	01:19:55	00:03:57	24.3 km/h	+00:08 (222.) ●	+00:08 (1337.) ●	+00:08 (1338.) ●
Bike	3.3 km	01:24:44	00:04:49	21.18 km/h	+00:06 (191.) ●	+00:03 (1175.) ●	+00:03 (1176.) ●
Bike	7.4 km	01:34:29	00:09:45	25.23 km/h	+00:13 (205.) ●	+00:07 (1176.) ●	+00:07 (1178.) ●
Bike	13.8 km	01:45:28	00:10:59	34.96 km/h	-00:03 (152.) ●	-00:12 (873.) ●	-00:12 (873.) ●
Bike	15.7 km	01:48:46	00:03:18	34.55 km/h	+00:07 (233.) ●	+00:05 (1365.) ●	+00:05 (1366.) ●
Bike	16.7 km	01:51:00	00:02:14	26.87 km/h	-00:01 (145.) ●	-00:02 (901.) ●	-00:02 (901.) ●
Bike	17.8 km	01:53:31	00:02:31	26.23 km/h	+00:06 (241.) ●	+00:05 (1368.) ●	+00:05 (1370.) ●
Bike	19 km	01:55:35	00:02:04	34.84 km/h	±00:00 (166.) ●	-00:02 (994.) ●	-00:02 (994.) ●
Bike	23.5 km	02:03:51	00:08:16	32.66 km/h	-00:01 (156.) ●	-00:07 (957.) ●	-00:07 (957.) ●
Bike	40.2 km	02:29:55	00:26:04	38.44 km/h	+00:21 (187.) ●	±00:00 (1082.) ●	±00:00 (1082.) ●
Bike	50.3 km	02:52:24	00:22:29	26.95 km/h	-00:24 (145.) ●	-00:26 (915.) ●	-00:27 (916.) ●
Bike	67.3 km	03:25:41	00:33:17	30.65 km/h	-00:24 (150.) ●	-00:51 (888.) ●	-00:52 (888.) ●
Bike	80.5 km	03:52:56	00:27:15	29.06 km/h	-01:12 (122.) ●	-01:47 (671.) ●	-01:48 (671.) ●
Bike	95.7 km	04:29:16	00:36:20	25.1 km/h	-01:29 (127.) ●	-02:07 (763.) ●	-02:07 (763.) ●
Bike	111 km	04:55:16	00:26:00	35.31 km/h	-02:33 (88.) ●	-02:53 (521.) ●	-02:55 (521.) ●
Bike	124.2 km	05:18:24	00:23:08	34.24 km/h	-01:26 (108.) ●	-01:55 (605.) ●	-01:56 (605.) ●
Bike	141.2 km	05:53:22	00:34:58	29.17 km/h	-02:00 (107.) ●	-02:43 (599.) ●	-02:44 (599.) ●
Bike	151.2 km	06:20:42	00:27:20	21.95 km/h	-02:19 (82.) ●	-02:58 (463.) ●	-02:59 (463.) ●
Bike	168 km	06:48:39	00:27:57	36.06 km/h	-03:06 (88.) ●	-03:49 (486.) ●	-03:50 (486.) ●
Bike	172.5 km	06:56:25	00:07:46	34.76 km/h	-00:41 (75.) ●	-00:50 (434.) ●	-00:51 (434.) ●
Bike	173.6 km	06:58:37	00:02:12	30 km/h	-00:15 (51.) ●	-00:18 (317.) ●	-00:18 (317.) ●
Bike	174.8 km	07:00:50	00:02:13	32.48 km/h	-00:08 (105.) ●	-00:10 (587.) ●	-00:10 (587.) ●
Bike	175.9 km	07:02:36	00:01:46	37.36 km/h	-00:05 (115.) ●	-00:07 (625.) ●	-00:07 (625.) ●
Bike	177.7 km	07:06:23	00:03:47	28.55 km/h	-00:24 (67.) ●	-00:42 (403.) ●	-00:42 (403.) ●
Bike	179.3 km	07:09:03	00:02:40	36 km/h	-00:04 (147.) ●	-00:06 (828.) ●	-00:06 (828.) ●
Bike	181 km	07:12:55	00:03:52	26.38 km/h	±00:00 (177.) ●	-00:23 (1020.) ●	-00:24 (1020.) ●
Bike	181 km	07:12:55	05:56:57	30.42 km/h	-15:34 (115.) ●	-22:00 (663.) ●	-22:11 (663.) ●
Transition		07:19:15	00:06:20	-	-01:41 (117.) ●	-01:49 (710.) ●	-01:49 (712.) ●
Run	1.2 km	07:25:30	00:06:15	05:12 min/km	-00:35 (97.) ●	-00:50 (554.) ●	-00:50 (555.) ●
Run	3.1 km	07:36:20	00:10:50	05:42 min/km	-01:02 (110.) ●	-01:31 (570.) ●	-01:31 (570.) ●
Run	5.9 km	07:51:23	00:15:03	05:22 min/km	-01:27 (111.) ●	-02:06 (556.) ●	-02:06 (556.) ●
Run	8.6 km	08:06:58	00:15:35	05:46 min/km	-00:59 (129.) ●	-01:43 (659.) ●	-01:43 (659.) ●
Run	10.8 km	08:18:06	00:11:08	05:03 min/km	-00:53 (119.) ●	-01:19 (608.) ●	-01:19 (609.) ●
Run	12.1 km	08:25:15	00:07:09	05:30 min/km	-00:32 (120.) ●	-00:50 (618.) ●	-00:50 (619.) ●
Run	14.5 km	08:39:25	00:14:10	05:54 min/km	-01:13 (122.) ●	-01:47 (628.) ●	-01:47 (628.) ●
Run	16.4 km	08:51:40	00:12:15	06:26 min/km	-00:15 (168.) ●	-00:43 (904.) ●	-00:43 (905.) ●
Run	17.4 km	08:58:26	00:06:46	06:46 min/km	-00:24 (143.) ●	-00:42 (740.) ●	-00:42 (741.) ●
Run	18.3 km	09:06:33	00:08:07	09:01 min/km	-00:18 (147.) ●	-00:40 (805.) ●	-00:40 (805.) ●
Run	19.6 km	09:14:32	00:07:59	06:08 min/km	-00:09 (174.) ●	-00:25 (914.) ●	-00:25 (916.) ●
Run	22.6 km	09:33:59	00:19:27	06:29 min/km	-00:07 (183.) ●	-00:56 (963.) ●	-00:57 (965.) ●
Run	26.3 km	09:53:56	00:19:57	05:23 min/km	-01:40 (120.) ●	-02:45 (611.) ●	-02:45 (612.) ●
Run	26.5 km	09:55:42	00:01:46	08:50 min/km	-00:04 (160.) ●	-00:11 (834.) ●	-00:11 (836.) ●
Run	26.7 km	09:57:24	00:01:42	08:30 min/km	-00:08 (163.) ●	-00:15 (847.) ●	-00:15 (849.) ●
Run	28.8 km	10:13:50	00:16:26	07:49 min/km	-01:28 (121.) ●	-02:25 (668.) ●	-02:25 (669.) ●
Run	30.3 km	10:21:16	00:07:26	04:57 min/km	-00:18 (159.) ●	-00:45 (814.) ●	-00:45 (816.) ●
Run	33.3 km	10:39:40	00:18:24	06:08 min/km	-00:46 (153.) ●	-01:42 (831.) ●	-01:42 (833.) ●
Run	34.4 km	10:47:44	00:08:04	07:19 min/km	-00:25 (151.) ●	-00:52 (807.) ●	-00:52 (809.) ●
Run	35.5 km	10:54:58	00:07:14	06:34 min/km	-01:07 (82.) ●	-01:34 (397.) ●	-01:34 (397.) ●
Run	36.5 km	11:01:21	00:06:23	06:23 min/km	-00:39 (110.) ●	-01:01 (595.) ●	-01:01 (597.) ●
Run	38.2 km	11:13:00	00:11:39	06:51 min/km	-02:08 (65.) ●	-02:50 (370.) ●	-02:50 (371.) ●
Run	40.8 km	11:25:58	00:12:58	04:59 min/km	-03:15 (39.) ●	-03:54 (246.) ●	-03:54 (247.) ●
Run	42.1 km	11:32:04	00:06:06	04:41 min/km	-00:57 (69.) ●	-01:15 (387.) ●	-01:15 (388.) ●
Run	42.6 km	11:34:44	00:02:40	05:20 min/km	-00:30 (46.) ●	-00:52 (263.) ●	-00:53 (263.) ●
Run	42.6 km	11:34:44	04:15:29	05:59 min/km	-21:19 (112.) ●	-33:53 (597.) ●	-33:55 (598.) ●
Total	227.5 km	11:34:44	11:34:44	19.65 km/h	-48:46 (98.) ●	-01:08:46 (530.) ●	-01:09:01 (530.) ●

Ovr	Gen	Div	Name	#	AG
507	507	93	Rocio Munoz Fuertes	1304	F40-44	ESP	01:10:52	05:45:27	04:24:44	11:31:11
512	512	94	Nicole Thele	1157	F40-44	DEU	00:56:56	05:50:20	04:33:02	11:32:03
521	521	95	Jana Schutt	1227	F40-44	DEU	01:13:16	05:59:53	04:06:16	11:33:18
523	523	96	Heather de Freitas	1126	F40-44	GBR	01:19:08	06:16:00	03:48:47	11:33:32
525	525	97	Leslie Zavala	1164	F40-44	MEX	01:15:38	05:35:19	04:33:08	11:34:07
530	530	98	Megan Delonge	1282	F40-44	USA	01:09:01	05:56:57	04:15:29	11:34:44
532	532	99	Amanda Rycraft	1096	F40-44	USA	01:21:44	05:45:30	04:08:27	11:34:51
533	533	100	Nerea Ruano Arjonilla	1375	F40-44	ESP	01:22:27	06:14:47	03:43:15	11:34:58
535	535	101	Elisha Tranter	1207	F40-44	AUS	01:13:38	05:18:41	04:51:24	11:35:05
541	541	102	Miriam Engel	1241	F40-44	DEU	01:18:21	05:53:32	04:12:18	11:35:29