Kathryn Golding -
Ironman WC Hawaii 2023

  Quick facts

612/612/38All/Gender/AG

F50-54Age group

1420Bib number

AUSNationality

1:12:275:36:474:41:52 11:44:42

  Compare Kathryn Golding with other athletes!

1420 Golding
1669 Hospitaleche × 
1628 Marilainen × 
1573 Hakala × 
1434 Campeau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:27 01:12:2701:51 min/100m-10:38 (51.) -07:04 (601.) -07:06 (601.)
Transition 01:19:32 00:07:05 - -01:20 (102.) -00:26 (999.) -00:26 (1001.)
Bike1.6 km 01:23:00 00:03:2827.69 km/h-00:28 (11.) -00:21 (334.) -00:21 (334.)
Bike3.3 km 01:27:03 00:04:0325.19 km/h-00:51 (4.) -00:43 (115.) -00:43 (115.)
Bike7.4 km 01:35:28 00:08:2529.23 km/h-01:33 (8.) -01:13 (192.) -01:13 (192.)
Bike13.8 km 01:45:26 00:09:5838.53 km/h-01:36 (7.) -01:13 (189.) -01:13 (189.)
Bike15.7 km 01:48:24 00:02:5838.43 km/h-00:18 (24.) -00:15 (317.) -00:15 (317.)
Bike16.7 km 01:50:27 00:02:0329.27 km/h-00:18 (16.) -00:13 (321.) -00:13 (321.)
Bike17.8 km 01:52:40 00:02:1329.77 km/h-00:17 (21.) -00:13 (311.) -00:13 (311.)
Bike19 km 01:54:37 00:01:5736.92 km/h-00:10 (41.) -00:09 (440.) -00:09 (440.)
Bike23.5 km 02:02:16 00:07:3935.29 km/h-00:53 (19.) -00:44 (331.) -00:44 (331.)
Bike40.2 km 02:25:34 00:23:1843 km/h-03:33 (11.) -02:46 (264.) -02:46 (264.)
Bike50.3 km 02:46:02 00:20:2829.61 km/h-03:14 (14.) -02:27 (290.) -02:28 (290.)
Bike67.3 km 03:15:46 00:29:4434.3 km/h-05:57 (5.) -04:24 (226.) -04:25 (226.)
Bike80.5 km 03:40:36 00:24:5031.89 km/h-05:24 (5.) -04:12 (148.) -04:13 (148.)
Bike95.7 km 04:13:13 00:32:3727.96 km/h-07:50 (5.) -05:50 (234.) -05:50 (234.)
Bike111 km 04:37:56 00:24:4337.14 km/h-05:29 (8.) -04:10 (244.) -04:12 (244.)
Bike124.2 km 05:00:46 00:22:5034.69 km/h-03:19 (34.) -02:13 (534.) -02:14 (534.)
Bike141.2 km 05:35:04 00:34:1829.74 km/h-05:03 (25.) -03:23 (493.) -03:24 (493.)
Bike151.2 km 06:03:05 00:28:0121.42 km/h-03:35 (40.) -02:17 (601.) -02:18 (601.)
Bike168 km 06:31:18 00:28:1335.72 km/h-05:07 (29.) -03:33 (520.) -03:34 (520.)
Bike172.5 km 06:39:29 00:08:1132.99 km/h-00:44 (50.) -00:25 (711.) -00:26 (711.)
Bike173.6 km 06:41:48 00:02:1928.49 km/h-00:17 (37.) -00:11 (603.) -00:11 (603.)
Bike174.8 km 06:44:00 00:02:1232.73 km/h-00:16 (36.) -00:11 (555.) -00:11 (555.)
Bike175.9 km 06:45:49 00:01:4936.33 km/h-00:07 (64.) -00:04 (814.) -00:04 (814.)
Bike177.7 km 06:49:48 00:03:5927.11 km/h-00:29 (51.) -00:30 (675.) -00:30 (675.)
Bike179.3 km 06:52:28 00:02:4036 km/h-00:12 (71.) -00:06 (832.) -00:06 (832.)
Bike181 km 06:56:19 00:03:5126.49 km/h-00:14 (95.) -00:24 (996.) -00:25 (996.)
Bike181 km 06:56:19 05:36:4732.25 km/h-57:14 (14.) -42:10 (334.) -42:21 (334.)
Transition 07:02:50 00:06:31 - -02:44 (63.) -01:38 (749.) -01:38 (751.)
Run1.2 km 07:09:08 00:06:1805:15 min/km-01:16 (31.) -00:47 (595.) -00:47 (596.)
Run3.1 km 07:19:59 00:10:5105:42 min/km-02:21 (39.) -01:30 (581.) -01:30 (581.)
Run5.9 km 07:35:19 00:15:2005:28 min/km-02:51 (53.) -01:49 (644.) -01:49 (644.)
Run8.6 km 07:51:07 00:15:4805:51 min/km-02:30 (59.) -01:30 (724.) -01:30 (724.)
Run10.8 km 08:02:33 00:11:2605:11 min/km-01:38 (63.) -01:01 (734.) -01:01 (735.)
Run12.1 km 08:09:51 00:07:1805:36 min/km-01:05 (57.) -00:41 (697.) -00:41 (698.)
Run14.5 km 08:24:06 00:14:1505:56 min/km-02:35 (49.) -01:42 (655.) -01:42 (655.)
Run16.4 km 08:36:05 00:11:5906:18 min/km-01:44 (77.) -00:59 (812.) -00:59 (813.)
Run17.4 km 08:43:00 00:06:5506:55 min/km-00:59 (80.) -00:33 (846.) -00:33 (847.)
Run18.3 km 08:51:07 00:08:0709:01 min/km-01:07 (79.) -00:40 (807.) -00:40 (807.)
Run19.6 km 08:59:03 00:07:5606:06 min/km-00:56 (93.) -00:28 (892.) -00:28 (894.)
Run22.6 km 09:20:16 00:21:1307:04 min/km-00:26 (161.) +00:50 (1312.) +00:49 (1314.)
Run26.3 km 09:43:19 00:23:0306:13 min/km-00:56 (148.) +00:21 (1250.) +00:21 (1252.)
Run26.5 km 09:45:05 00:01:4608:50 min/km-00:17 (71.) -00:11 (835.) -00:11 (837.)
Run26.7 km 09:46:47 00:01:4208:30 min/km-00:24 (72.) -00:15 (852.) -00:15 (854.)
Run28.8 km 10:05:26 00:18:3908:52 min/km-01:44 (119.) -00:12 (1122.) -00:12 (1124.)
Run30.3 km 10:13:04 00:07:3805:05 min/km-01:04 (86.) -00:33 (921.) -00:33 (923.)
Run33.3 km 10:34:14 00:21:1007:03 min/km-00:07 (164.) +01:04 (1356.) +01:04 (1358.)
Run34.4 km 10:42:55 00:08:4107:53 min/km-00:49 (124.) -00:15 (1110.) -00:15 (1112.)
Run35.5 km 10:51:37 00:08:4207:54 min/km-00:36 (131.) -00:06 (1162.) -00:06 (1164.)
Run36.5 km 10:58:44 00:07:0707:07 min/km-00:45 (115.) -00:17 (1082.) -00:17 (1084.)
Run38.2 km 11:14:27 00:15:4309:14 min/km+00:20 (180.) +01:14 (1418.) +01:14 (1420.)
Run40.8 km 11:33:17 00:18:5007:14 min/km+00:55 (200.) +01:58 (1523.) +01:58 (1526.)
Run42.1 km 11:40:54 00:07:3705:51 min/km-00:10 (166.) +00:16 (1360.) +00:16 (1362.)
Run42.6 km 11:44:42 00:03:4807:36 min/km+00:21 (241.) +00:16 (1719.) +00:15 (1722.)
Run42.6 km 11:44:42 04:41:5206:36 min/km-24:44 (104.) -07:30 (1027.) -07:32 (1029.)
Total 227.5 km 11:44:42 11:44:4219.37 km/h-01:36:40 (38.) -58:48 (612.) -59:03 (612.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance