Kelly Kraynak -
Ironman WC Hawaii 2023

Quick facts

1719/1717/230All/Gender/AG

F50-54Age group

1443Bib number

USANationality


1:33:16	7:00:17	5:34:26	14:32:00

Compare Kelly Kraynak with other athletes!

1443 Kraynak

1498 Heather ×

1547 Fiore ×

1611 Price ×

1527 Rembert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:16	01:33:16	02:23 min/100m	+10:11 (250.) ●	+13:45 (1769.) ●	+13:43 (1770.) ●
Transition		01:43:22	00:10:06	-	+01:41 (234.) ●	+02:35 (1704.) ●	+02:35 (1706.) ●
Bike	1.6 km	01:47:09	00:03:47	25.37 km/h	-00:09 (94.) ●	-00:02 (955.) ●	-00:02 (955.) ●
Bike	3.3 km	01:52:02	00:04:53	20.89 km/h	-00:01 (158.) ●	+00:07 (1291.) ●	+00:07 (1293.) ●
Bike	7.4 km	02:02:03	00:10:01	24.56 km/h	+00:03 (165.) ●	+00:23 (1377.) ●	+00:23 (1379.) ●
Bike	13.8 km	02:14:56	00:12:53	29.81 km/h	+01:19 (279.) ●	+01:42 (1951.) ●	+01:42 (1955.) ●
Bike	15.7 km	02:18:05	00:03:09	36.19 km/h	-00:07 (91.) ●	-00:04 (841.) ●	-00:04 (841.) ●
Bike	16.7 km	02:20:25	00:02:20	25.71 km/h	-00:01 (152.) ●	+00:04 (1307.) ●	+00:04 (1309.) ●
Bike	17.8 km	02:22:51	00:02:26	27.12 km/h	-00:04 (134.) ●	±00:00 (1088.) ●	±00:00 (1089.) ●
Bike	19 km	02:24:52	00:02:01	35.7 km/h	-00:06 (79.) ●	-00:05 (746.) ●	-00:05 (746.) ●
Bike	23.5 km	02:33:16	00:08:24	32.14 km/h	-00:08 (135.) ●	+00:01 (1100.) ●	+00:01 (1100.) ●
Bike	40.2 km	03:00:49	00:27:33	36.37 km/h	+00:42 (191.) ●	+01:29 (1526.) ●	+01:29 (1527.) ●
Bike	50.3 km	03:25:02	00:24:13	25.02 km/h	+00:31 (183.) ●	+01:18 (1501.) ●	+01:17 (1502.) ●
Bike	67.3 km	04:03:24	00:38:22	26.59 km/h	+02:41 (241.) ●	+04:14 (1769.) ●	+04:13 (1771.) ●
Bike	80.5 km	04:34:55	00:31:31	25.13 km/h	+01:17 (200.) ●	+02:29 (1599.) ●	+02:28 (1600.) ●
Bike	95.7 km	05:17:49	00:42:54	21.26 km/h	+02:27 (210.) ●	+04:27 (1647.) ●	+04:27 (1649.) ●
Bike	111 km	05:56:46	00:38:57	23.57 km/h	+08:45 (286.) ●	+10:04 (1992.) ●	+10:02 (1994.) ●
Bike	124.2 km	06:23:37	00:26:51	29.5 km/h	+00:42 (183.) ●	+01:48 (1492.) ●	+01:47 (1492.) ●
Bike	141.2 km	07:06:44	00:43:07	23.66 km/h	+03:46 (241.) ●	+05:26 (1769.) ●	+05:25 (1771.) ●
Bike	151.2 km	07:39:16	00:32:32	18.44 km/h	+00:56 (184.) ●	+02:14 (1485.) ●	+02:13 (1487.) ●
Bike	168 km	08:15:58	00:36:42	27.47 km/h	+03:22 (237.) ●	+04:56 (1713.) ●	+04:55 (1715.) ●
Bike	172.5 km	08:24:50	00:08:52	30.45 km/h	-00:03 (152.) ●	+00:16 (1242.) ●	+00:15 (1243.) ●
Bike	173.6 km	08:27:27	00:02:37	25.22 km/h	+00:01 (168.) ●	+00:07 (1361.) ●	+00:07 (1362.) ●
Bike	174.8 km	08:30:00	00:02:33	28.24 km/h	+00:05 (197.) ●	+00:10 (1530.) ●	+00:10 (1531.) ●
Bike	175.9 km	08:31:51	00:01:51	35.68 km/h	-00:05 (95.) ●	-00:02 (959.) ●	-00:02 (959.) ●
Bike	177.7 km	08:36:33	00:04:42	22.98 km/h	+00:14 (215.) ●	+00:13 (1635.) ●	+00:13 (1637.) ●
Bike	179.3 km	08:39:30	00:02:57	32.54 km/h	+00:05 (196.) ●	+00:11 (1531.) ●	+00:11 (1531.) ●
Bike	181 km	08:43:39	00:04:09	24.58 km/h	+00:04 (178.) ●	-00:06 (1505.) ●	-00:07 (1505.) ●
Bike	181 km	08:43:39	07:00:17	25.84 km/h	+26:16 (228.) ●	+41:20 (1698.) ●	+41:09 (1700.) ●
Transition		08:57:34	00:13:55	-	+04:40 (272.) ●	+05:46 (1906.) ●	+05:46 (1909.) ●
Run	1.2 km	09:05:53	00:08:19	06:55 min/km	+00:45 (236.) ●	+01:14 (1742.) ●	+01:14 (1744.) ●
Run	3.1 km	09:19:55	00:14:02	07:23 min/km	+00:50 (215.) ●	+01:41 (1616.) ●	+01:41 (1618.) ●
Run	5.9 km	09:38:05	00:18:10	06:29 min/km	-00:01 (165.) ●	+01:01 (1380.) ●	+01:01 (1382.) ●
Run	8.6 km	09:56:16	00:18:11	06:44 min/km	-00:07 (168.) ●	+00:53 (1363.) ●	+00:53 (1365.) ●
Run	10.8 km	10:10:01	00:13:45	06:14 min/km	+00:41 (201.) ●	+01:18 (1539.) ●	+01:18 (1541.) ●
Run	12.1 km	10:19:13	00:09:12	07:04 min/km	+00:49 (232.) ●	+01:13 (1653.) ●	+01:13 (1655.) ●
Run	14.5 km	10:37:49	00:18:36	07:44 min/km	+01:46 (227.) ●	+02:39 (1654.) ●	+02:39 (1656.) ●
Run	16.4 km	10:52:39	00:14:50	07:48 min/km	+01:07 (216.) ●	+01:52 (1619.) ●	+01:52 (1621.) ●
Run	17.4 km	11:01:21	00:08:42	08:42 min/km	+00:48 (215.) ●	+01:14 (1638.) ●	+01:14 (1640.) ●
Run	18.3 km	11:11:15	00:09:54	10:59 min/km	+00:40 (201.) ●	+01:07 (1535.) ●	+01:07 (1535.) ●
Run	19.6 km	11:19:40	00:08:25	06:28 min/km	-00:27 (140.) ●	+00:01 (1158.) ●	+00:01 (1160.) ●
Run	22.6 km	11:41:33	00:21:53	07:17 min/km	+00:14 (178.) ●	+01:30 (1410.) ●	+01:29 (1412.) ●
Run	26.3 km	12:06:36	00:25:03	06:46 min/km	+01:04 (199.) ●	+02:21 (1523.) ●	+02:21 (1525.) ●
Run	26.5 km	12:08:51	00:02:15	11:15 min/km	+00:12 (223.) ●	+00:18 (1660.) ●	+00:18 (1663.) ●
Run	26.7 km	12:11:11	00:02:20	11:40 min/km	+00:14 (222.) ●	+00:23 (1650.) ●	+00:23 (1653.) ●
Run	28.8 km	12:33:35	00:22:24	10:39 min/km	+02:01 (203.) ●	+03:33 (1621.) ●	+03:33 (1623.) ●
Run	30.3 km	12:43:25	00:09:50	06:33 min/km	+01:08 (231.) ●	+01:39 (1695.) ●	+01:39 (1698.) ●
Run	33.3 km	13:11:29	00:28:04	09:21 min/km	+06:47 (278.) ●	+07:58 (1924.) ●	+07:58 (1928.) ●
Run	34.4 km	13:22:20	00:10:51	09:51 min/km	+01:21 (226.) ●	+01:55 (1676.) ●	+01:55 (1678.) ●
Run	35.5 km	13:33:10	00:10:50	09:50 min/km	+01:32 (245.) ●	+02:02 (1726.) ●	+02:02 (1729.) ●
Run	36.5 km	13:42:47	00:09:37	09:37 min/km	+01:45 (255.) ●	+02:13 (1820.) ●	+02:13 (1824.) ●
Run	38.2 km	14:00:32	00:17:45	10:26 min/km	+02:22 (236.) ●	+03:16 (1699.) ●	+03:16 (1701.) ●
Run	40.8 km	14:21:29	00:20:57	08:03 min/km	+03:02 (249.) ●	+04:05 (1743.) ●	+04:05 (1746.) ●
Run	42.1 km	14:28:46	00:07:17	05:36 min/km	-00:30 (139.) ●	-00:04 (1199.) ●	-00:04 (1201.) ●
Run	42.6 km	14:32:00	00:03:14	06:28 min/km	-00:13 (129.) ●	-00:18 (1127.) ●	-00:19 (1129.) ●
Run	42.6 km	14:32:00	05:34:26	07:51 min/km	+27:50 (215.) ●	+45:04 (1633.) ●	+45:02 (1635.) ●
Total	227.5 km	14:32:00	14:32:00	15.65 km/h	+01:10:38 (230.) ●	+01:48:30 (1717.) ●	+01:48:15 (1719.) ●

Ovr	Gen	Div	Name	#	AG
1680	1678	225	Danielle Pimenta	1496	F50-54	BRA	01:27:12	07:03:43	05:31:20	14:21:19
1686	1684	226	Karin Bronauer	1554	F50-54	AUT	01:42:36	06:53:06	05:31:43	14:22:18
1700	1698	227	Danielle Many	1534	F50-54	USA	01:23:57	06:47:00	05:53:21	14:28:11
1704	1702	228	Alison Heather	1498	F50-54	AUS	01:17:02	06:55:33	06:00:53	14:28:54
1708	1706	229	Danielle Fiore	1547	F50-54	AUS	01:14:23	06:53:30	06:04:34	14:30:10
1719	1717	230	Kelly Kraynak	1443	F50-54	USA	01:33:16	07:00:17	05:34:26	14:32:00
1722	1720	231	Monica Price	1611	F50-54	USA	01:20:12	06:52:07	06:03:37	14:32:23
1730	1728	232	Lavonne Rembert	1527	F50-54	USA	01:20:18	06:50:55	06:06:42	14:34:41
1734	1732	233	Lucia Bergamasco	1618	F50-54	USA	01:17:45	05:55:30	07:04:57	14:36:04
1738	1736	234	Lyn Edwards	1640	F50-54	USA	01:13:14	07:36:39	05:16:41	14:36:57