Lauren Vallee -
Ironman WC Hawaii 2023

Quick facts

791/791/144All/Gender/AG

F35-39Age group

148Bib number

USANationality


1:05:36	5:33:02	5:17:16	12:03:45

Compare Lauren Vallee with other athletes!

148 Vallee

177 Hopfgartner ×

372 MacLachlan ×

317 Azzopardi Mazur ×

288 Franchini Gingras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:36	01:05:36	01:40 min/100m	-12:03 (26.) ●	-13:55 (218.) ●	-13:57 (218.) ●
Transition		01:09:33	00:03:57	-	-02:39 (24.) ●	-03:34 (112.) ●	-03:34 (112.) ●
Bike	1.6 km	01:12:48	00:03:15	29.54 km/h	-00:26 (18.) ●	-00:34 (106.) ●	-00:34 (106.) ●
Bike	3.3 km	01:17:13	00:04:25	23.09 km/h	-00:15 (75.) ●	-00:21 (469.) ●	-00:21 (469.) ●
Bike	7.4 km	01:26:14	00:09:01	27.28 km/h	-00:25 (87.) ●	-00:37 (542.) ●	-00:37 (542.) ●
Bike	13.8 km	01:36:21	00:10:07	37.96 km/h	-00:52 (35.) ●	-01:04 (235.) ●	-01:04 (235.) ●
Bike	15.7 km	01:39:19	00:02:58	38.43 km/h	-00:11 (63.) ●	-00:15 (303.) ●	-00:15 (303.) ●
Bike	16.7 km	01:41:27	00:02:08	28.13 km/h	-00:04 (117.) ●	-00:08 (499.) ●	-00:08 (499.) ●
Bike	17.8 km	01:43:45	00:02:18	28.7 km/h	-00:06 (89.) ●	-00:08 (513.) ●	-00:08 (513.) ●
Bike	19 km	01:45:41	00:01:56	37.24 km/h	-00:07 (66.) ●	-00:10 (344.) ●	-00:10 (344.) ●
Bike	23.5 km	01:53:21	00:07:40	35.22 km/h	-00:42 (61.) ●	-00:43 (334.) ●	-00:43 (334.) ●
Bike	40.2 km	02:17:28	00:24:07	41.55 km/h	-01:26 (89.) ●	-01:57 (440.) ●	-01:57 (440.) ●
Bike	50.3 km	02:37:36	00:20:08	30.1 km/h	-02:04 (41.) ●	-02:47 (215.) ●	-02:48 (215.) ●
Bike	67.3 km	03:08:19	00:30:43	33.21 km/h	-01:58 (91.) ●	-03:25 (367.) ●	-03:26 (367.) ●
Bike	80.5 km	03:35:17	00:26:58	29.37 km/h	-01:12 (103.) ●	-02:04 (571.) ●	-02:05 (571.) ●
Bike	95.7 km	04:08:39	00:33:22	27.33 km/h	-03:11 (78.) ●	-05:05 (320.) ●	-05:05 (320.) ●
Bike	111 km	04:33:17	00:24:38	37.27 km/h	-03:14 (39.) ●	-04:15 (231.) ●	-04:17 (231.) ●
Bike	124.2 km	04:54:45	00:21:28	36.89 km/h	-02:37 (45.) ●	-03:35 (223.) ●	-03:36 (223.) ●
Bike	141.2 km	05:28:14	00:33:29	30.46 km/h	-02:39 (83.) ●	-04:12 (359.) ●	-04:13 (359.) ●
Bike	151.2 km	05:54:47	00:26:33	22.6 km/h	-02:26 (77.) ●	-03:45 (325.) ●	-03:46 (325.) ●
Bike	168 km	06:20:23	00:25:36	39.38 km/h	-04:16 (43.) ●	-06:10 (180.) ●	-06:11 (180.) ●
Bike	172.5 km	06:27:39	00:07:16	37.16 km/h	-00:56 (50.) ●	-01:20 (188.) ●	-01:21 (188.) ●
Bike	173.6 km	06:29:48	00:02:09	30.7 km/h	-00:14 (54.) ●	-00:21 (218.) ●	-00:21 (218.) ●
Bike	174.8 km	06:31:49	00:02:01	35.7 km/h	-00:16 (30.) ●	-00:22 (144.) ●	-00:22 (144.) ●
Bike	175.9 km	06:33:25	00:01:36	41.25 km/h	-00:12 (34.) ●	-00:17 (145.) ●	-00:17 (145.) ●
Bike	177.7 km	06:37:01	00:03:36	30 km/h	-00:27 (44.) ●	-00:53 (196.) ●	-00:53 (196.) ●
Bike	179.3 km	06:39:23	00:02:22	40.56 km/h	-00:21 (26.) ●	-00:24 (140.) ●	-00:24 (140.) ●
Bike	181 km	06:42:35	00:03:12	31.87 km/h	-01:53 (19.) ●	-01:03 (98.) ●	-01:04 (98.) ●
Bike	181 km	06:42:35	05:33:02	32.61 km/h	-32:30 (59.) ●	-45:55 (277.) ●	-46:06 (277.) ●
Transition		06:46:29	00:03:54	-	-03:06 (34.) ●	-04:15 (192.) ●	-04:15 (192.) ●
Run	1.2 km	06:53:19	00:06:50	05:41 min/km	+00:11 (184.) ●	-00:15 (1031.) ●	-00:15 (1033.) ●
Run	3.1 km	07:04:45	00:11:26	06:01 min/km	-00:18 (148.) ●	-00:55 (836.) ●	-00:55 (836.) ●
Run	5.9 km	07:21:25	00:16:40	05:57 min/km	+00:23 (172.) ●	-00:29 (1024.) ●	-00:29 (1026.) ●
Run	8.6 km	07:37:22	00:15:57	05:54 min/km	-00:35 (130.) ●	-01:21 (762.) ●	-01:21 (762.) ●
Run	10.8 km	07:49:07	00:11:45	05:20 min/km	-00:11 (151.) ●	-00:42 (857.) ●	-00:42 (858.) ●
Run	12.1 km	07:56:48	00:07:41	05:54 min/km	+00:03 (159.) ●	-00:18 (921.) ●	-00:18 (922.) ●
Run	14.5 km	08:11:11	00:14:23	05:59 min/km	-00:53 (125.) ●	-01:34 (685.) ●	-01:34 (685.) ●
Run	16.4 km	08:23:08	00:11:57	06:17 min/km	-00:25 (139.) ●	-01:01 (794.) ●	-01:01 (795.) ●
Run	17.4 km	08:29:56	00:06:48	06:48 min/km	-00:21 (132.) ●	-00:40 (759.) ●	-00:40 (760.) ●
Run	18.3 km	08:37:42	00:07:46	08:37 min/km	-00:39 (109.) ●	-01:01 (605.) ●	-01:01 (605.) ●
Run	19.6 km	08:45:27	00:07:45	05:57 min/km	-00:15 (140.) ●	-00:39 (774.) ●	-00:39 (775.) ●
Run	22.6 km	09:04:18	00:18:51	06:17 min/km	-00:29 (140.) ●	-01:32 (812.) ●	-01:33 (814.) ●
Run	26.3 km	09:28:53	00:24:35	06:38 min/km	+03:04 (218.) ●	+01:53 (1476.) ●	+01:53 (1478.) ●
Run	26.5 km	09:31:02	00:02:09	10:45 min/km	+00:18 (226.) ●	+00:12 (1582.) ●	+00:12 (1585.) ●
Run	26.7 km	09:33:27	00:02:25	12:05 min/km	+00:35 (227.) ●	+00:28 (1704.) ●	+00:28 (1707.) ●
Run	28.8 km	09:52:33	00:19:06	09:05 min/km	+01:22 (193.) ●	+00:15 (1209.) ●	+00:15 (1211.) ●
Run	30.3 km	10:01:25	00:08:52	05:54 min/km	+01:05 (209.) ●	+00:41 (1462.) ●	+00:41 (1464.) ●
Run	33.3 km	10:25:58	00:24:33	08:11 min/km	+05:28 (235.) ●	+04:27 (1738.) ●	+04:27 (1740.) ●
Run	34.4 km	10:38:07	00:12:09	11:02 min/km	+03:41 (249.) ●	+03:13 (1895.) ●	+03:13 (1899.) ●
Run	35.5 km	10:50:03	00:11:56	10:50 min/km	+03:34 (246.) ●	+03:08 (1865.) ●	+03:08 (1869.) ●
Run	36.5 km	11:01:45	00:11:42	11:42 min/km	+04:40 (257.) ●	+04:18 (1997.) ●	+04:18 (2001.) ●
Run	38.2 km	11:22:46	00:21:01	12:21 min/km	+07:18 (252.) ●	+06:32 (1959.) ●	+06:32 (1963.) ●
Run	40.8 km	11:49:32	00:26:46	10:17 min/km	+10:49 (258.) ●	+09:54 (2004.) ●	+09:54 (2008.) ●
Run	42.1 km	11:59:46	00:10:14	07:52 min/km	+03:15 (250.) ●	+02:53 (1911.) ●	+02:53 (1914.) ●
Run	42.6 km	12:03:45	00:03:59	07:58 min/km	-00:04 (242.) ●	+00:27 (1805.) ●	+00:26 (1808.) ●
Run	42.6 km	12:03:45	05:17:16	07:26 min/km	+41:36 (213.) ●	+27:54 (1496.) ●	+27:52 (1498.) ●
Total	227.5 km	12:03:45	12:03:45	18.86 km/h	-08:42 (144.) ●	-39:45 (791.) ●	-40:00 (791.) ●

Ovr	Gen	Div	Name	#	AG
745	745	139	Nadine Aronheim	282	F35-39	DEU	01:11:38	06:01:41	04:35:49	11:58:44
748	748	140	Alison Williams	320	F35-39	GBR	01:21:42	06:31:21	03:50:48	11:59:15
751	751	141	Mara Flavia Souza Araujo	404	F35-39	BRA	01:35:11	06:00:54	04:10:27	11:59:20
758	758	142	Barbara Hopfgartner	177	F35-39	AUT	01:15:03	05:53:09	04:39:45	11:59:59
787	787	143	Cheryl MacLachlan	372	F35-39	CAN	01:18:23	06:12:18	04:24:03	12:03:32
791	791	144	Lauren Vallee	148	F35-39	USA	01:05:36	05:33:02	05:17:16	12:03:45
792	792	145	Yuliya Azzopardi Mazur	317	F35-39	UKR	01:20:28	06:08:30	04:24:01	12:03:52
793	793	146	Tracey Franchini Gingras	288	F35-39	CAN	01:25:04	05:59:43	04:27:25	12:04:37
800	800	147	Crystal Moore	314	F35-39	USA	01:29:42	05:50:27	04:23:16	12:05:16
803	803	148	Sarah Hopkins	200	F35-39	CAN	01:02:18	05:58:54	04:53:56	12:05:40