Nada Prouty -
Ironman WC Hawaii 2023

Quick facts

1376/1374/157All/Gender/AG

F50-54Age group

1480Bib number

USANationality


1:24:40	6:55:14	4:46:00	13:23:14

Compare Nada Prouty with other athletes!

1480 Prouty

1473 Speed ×

1580 Smith ×

1447 Pocaterra ×

1544 Nortje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:40	01:24:40	02:10 min/100m	+01:35 (171.) ●	+05:09 (1392.) ●	+05:07 (1393.) ●
Transition		01:33:13	00:08:33	-	+00:08 (175.) ●	+01:02 (1422.) ●	+01:02 (1424.) ●
Bike	1.6 km	01:37:26	00:04:13	22.77 km/h	+00:17 (253.) ●	+00:24 (1786.) ●	+00:24 (1788.) ●
Bike	3.3 km	01:42:58	00:05:32	18.43 km/h	+00:38 (270.) ●	+00:46 (1897.) ●	+00:46 (1900.) ●
Bike	7.4 km	01:53:40	00:10:42	22.99 km/h	+00:44 (234.) ●	+01:04 (1744.) ●	+01:04 (1746.) ●
Bike	13.8 km	02:05:38	00:11:58	32.09 km/h	+00:24 (204.) ●	+00:47 (1634.) ●	+00:47 (1635.) ●
Bike	15.7 km	02:08:54	00:03:16	34.9 km/h	±00:00 (150.) ●	+00:03 (1249.) ●	+00:03 (1250.) ●
Bike	16.7 km	02:11:17	00:02:23	25.17 km/h	+00:02 (177.) ●	+00:07 (1465.) ●	+00:07 (1467.) ●
Bike	17.8 km	02:13:46	00:02:29	26.58 km/h	-00:01 (155.) ●	+00:03 (1258.) ●	+00:03 (1260.) ●
Bike	19 km	02:15:52	00:02:06	34.29 km/h	-00:01 (146.) ●	±00:00 (1175.) ●	±00:00 (1175.) ●
Bike	23.5 km	02:24:22	00:08:30	31.76 km/h	-00:02 (155.) ●	+00:07 (1223.) ●	+00:07 (1223.) ●
Bike	40.2 km	02:50:50	00:26:28	37.86 km/h	-00:23 (143.) ●	+00:24 (1219.) ●	+00:24 (1219.) ●
Bike	50.3 km	03:14:10	00:23:20	25.97 km/h	-00:22 (143.) ●	+00:25 (1234.) ●	+00:24 (1235.) ●
Bike	67.3 km	03:52:26	00:38:16	26.66 km/h	+02:35 (237.) ●	+04:08 (1759.) ●	+04:07 (1761.) ●
Bike	80.5 km	04:23:56	00:31:30	25.14 km/h	+01:16 (198.) ●	+02:28 (1597.) ●	+02:27 (1598.) ●
Bike	95.7 km	05:05:33	00:41:37	21.91 km/h	+01:10 (178.) ●	+03:10 (1515.) ●	+03:10 (1517.) ●
Bike	111 km	05:36:32	00:30:59	29.63 km/h	+00:47 (197.) ●	+02:06 (1516.) ●	+02:04 (1516.) ●
Bike	124.2 km	06:04:02	00:27:30	28.8 km/h	+01:21 (208.) ●	+02:27 (1611.) ●	+02:26 (1611.) ●
Bike	141.2 km	06:48:17	00:44:15	23.05 km/h	+04:54 (261.) ●	+06:34 (1853.) ●	+06:33 (1855.) ●
Bike	151.2 km	07:22:30	00:34:13	17.54 km/h	+02:37 (232.) ●	+03:55 (1701.) ●	+03:54 (1703.) ●
Bike	168 km	07:58:57	00:36:27	27.65 km/h	+03:07 (230.) ●	+04:41 (1686.) ●	+04:40 (1688.) ●
Bike	172.5 km	08:08:31	00:09:34	28.22 km/h	+00:39 (232.) ●	+00:58 (1686.) ●	+00:57 (1689.) ●
Bike	173.6 km	08:11:20	00:02:49	23.43 km/h	+00:13 (243.) ●	+00:19 (1752.) ●	+00:19 (1755.) ●
Bike	174.8 km	08:13:48	00:02:28	29.19 km/h	±00:00 (151.) ●	+00:05 (1312.) ●	+00:05 (1313.) ●
Bike	175.9 km	08:15:48	00:02:00	33 km/h	+00:04 (193.) ●	+00:07 (1520.) ●	+00:07 (1520.) ●
Bike	177.7 km	08:20:28	00:04:40	23.14 km/h	+00:12 (211.) ●	+00:11 (1599.) ●	+00:11 (1601.) ●
Bike	179.3 km	08:24:10	00:03:42	25.95 km/h	+00:50 (295.) ●	+00:56 (2022.) ●	+00:56 (2026.) ●
Bike	181 km	08:28:27	00:04:17	23.81 km/h	+00:12 (214.) ●	+00:02 (1663.) ●	+00:01 (1663.) ●
Bike	181 km	08:28:27	06:55:14	26.15 km/h	+21:13 (218.) ●	+36:17 (1650.) ●	+36:06 (1652.) ●
Transition		08:37:14	00:08:47	-	-00:28 (138.) ●	+00:38 (1241.) ●	+00:38 (1243.) ●
Run	1.2 km	08:43:54	00:06:40	05:33 min/km	-00:54 (77.) ●	-00:25 (902.) ●	-00:25 (904.) ●
Run	3.1 km	08:56:30	00:12:36	06:37 min/km	-00:36 (142.) ●	+00:15 (1255.) ●	+00:15 (1257.) ●
Run	5.9 km	09:12:50	00:16:20	05:49 min/km	-01:51 (94.) ●	-00:49 (918.) ●	-00:49 (920.) ●
Run	8.6 km	09:28:29	00:15:39	05:47 min/km	-02:39 (54.) ●	-01:39 (687.) ●	-01:39 (687.) ●
Run	10.8 km	09:39:38	00:11:09	05:04 min/km	-01:55 (46.) ●	-01:18 (614.) ●	-01:18 (615.) ●
Run	12.1 km	09:47:01	00:07:23	05:40 min/km	-01:00 (66.) ●	-00:36 (749.) ●	-00:36 (750.) ●
Run	14.5 km	10:01:25	00:14:24	05:59 min/km	-02:26 (54.) ●	-01:33 (694.) ●	-01:33 (694.) ●
Run	16.4 km	10:13:51	00:12:26	06:32 min/km	-01:17 (103.) ●	-00:32 (979.) ●	-00:32 (980.) ●
Run	17.4 km	10:20:59	00:07:08	07:08 min/km	-00:46 (103.) ●	-00:20 (1008.) ●	-00:20 (1009.) ●
Run	18.3 km	10:28:51	00:07:52	08:44 min/km	-01:22 (60.) ●	-00:55 (672.) ●	-00:55 (672.) ●
Run	19.6 km	10:36:44	00:07:53	06:03 min/km	-00:59 (88.) ●	-00:31 (861.) ●	-00:31 (863.) ●
Run	22.6 km	10:56:10	00:19:26	06:28 min/km	-02:13 (99.) ●	-00:57 (959.) ●	-00:58 (961.) ●
Run	26.3 km	11:18:49	00:22:39	06:07 min/km	-01:20 (134.) ●	-00:03 (1173.) ●	-00:03 (1175.) ●
Run	26.5 km	11:20:34	00:01:45	08:45 min/km	-00:18 (68.) ●	-00:12 (789.) ●	-00:12 (791.) ●
Run	26.7 km	11:22:43	00:02:09	10:45 min/km	+00:03 (201.) ●	+00:12 (1512.) ●	+00:12 (1514.) ●
Run	28.8 km	11:41:25	00:18:42	08:54 min/km	-01:41 (120.) ●	-00:09 (1133.) ●	-00:09 (1135.) ●
Run	30.3 km	11:49:42	00:08:17	05:31 min/km	-00:25 (149.) ●	+00:06 (1264.) ●	+00:06 (1266.) ●
Run	33.3 km	12:11:06	00:21:24	07:08 min/km	+00:07 (169.) ●	+01:18 (1390.) ●	+01:18 (1392.) ●
Run	34.4 km	12:20:52	00:09:46	08:52 min/km	+00:16 (180.) ●	+00:50 (1448.) ●	+00:50 (1450.) ●
Run	35.5 km	12:30:11	00:09:19	08:28 min/km	+00:01 (177.) ●	+00:31 (1385.) ●	+00:31 (1387.) ●
Run	36.5 km	12:38:16	00:08:05	08:05 min/km	+00:13 (196.) ●	+00:41 (1510.) ●	+00:41 (1512.) ●
Run	38.2 km	12:54:18	00:16:02	09:25 min/km	+00:39 (189.) ●	+01:33 (1480.) ●	+01:33 (1482.) ●
Run	40.8 km	13:13:12	00:18:54	07:16 min/km	+00:59 (203.) ●	+02:02 (1530.) ●	+02:02 (1533.) ●
Run	42.1 km	13:20:08	00:06:56	05:19 min/km	-00:51 (92.) ●	-00:25 (951.) ●	-00:25 (953.) ●
Run	42.6 km	13:23:14	00:03:06	06:12 min/km	-00:21 (95.) ●	-00:26 (924.) ●	-00:27 (926.) ●
Run	42.6 km	13:23:14	04:46:00	06:42 min/km	-20:36 (112.) ●	-03:22 (1080.) ●	-03:24 (1082.) ●
Total	227.5 km	13:23:14	13:23:14	16.99 km/h	+01:52 (157.) ●	+39:44 (1374.) ●	+39:29 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1343	1341	152	Julie Padgett	1643	F50-54	USA	01:21:17	06:37:31	04:58:30	13:17:18
1350	1348	153	Melinda Lawson-Crabtree	1720	F50-54	USA	01:21:05	06:15:14	05:24:56	13:18:06
1353	1351	154	Tori Hamill	1439	F50-54	USA	01:08:38	06:41:42	05:14:08	13:18:20
1356	1354	155	Kimbery Speed	1473	F50-54	USA	01:34:45	06:34:05	04:49:40	13:19:24
1375	1373	156	Angela Smith	1580	F50-54	USA	01:25:02	06:05:53	05:34:55	13:23:03
1376	1374	157	Nada Prouty	1480	F50-54	USA	01:24:40	06:55:14	04:46:00	13:23:14
1378	1376	158	Joaquina Pocaterra	1447	F50-54	CAN	01:27:01	07:08:35	04:32:33	13:23:23
1379	1377	159	Karen Nortje	1544	F50-54	ZAF	01:20:09	06:44:20	04:54:52	13:23:32
1383	1381	160	Katherine Mills	1566	F50-54	AUS	01:28:53	06:45:08	04:48:07	13:24:07
1387	1385	161	Bobbi Baur	1429	F50-54	USA	01:44:00	06:53:27	04:24:47	13:25:10