Sharon Zupnik -
Ironman WC Hawaii 2023

Quick facts

421/421/17All/Gender/AG

F50-54Age group

1483Bib number

ISRNationality


1:17:55	5:49:00	3:58:23	11:17:45

Compare Sharon Zupnik with other athletes!

1483 Zupnik

1647 Matthews ×

1610 Jermstad ×

1607 Mooney ×

1525 Ciaudano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:55	01:17:55	01:59 min/100m	-05:10 (101.) ●	-01:36 (956.) ●	-01:38 (956.) ●
Transition		01:25:03	00:07:08	-	-01:17 (104.) ●	-00:23 (1014.) ●	-00:23 (1016.) ●
Bike	1.6 km	01:28:41	00:03:38	26.42 km/h	-00:18 (41.) ●	-00:11 (615.) ●	-00:11 (615.) ●
Bike	3.3 km	01:33:06	00:04:25	23.09 km/h	-00:29 (36.) ●	-00:21 (486.) ●	-00:21 (486.) ●
Bike	7.4 km	01:41:56	00:08:50	27.85 km/h	-01:08 (22.) ●	-00:48 (399.) ●	-00:48 (399.) ●
Bike	13.8 km	01:52:28	00:10:32	36.46 km/h	-01:02 (35.) ●	-00:39 (495.) ●	-00:39 (495.) ●
Bike	15.7 km	01:55:33	00:03:05	36.97 km/h	-00:11 (54.) ●	-00:08 (610.) ●	-00:08 (610.) ●
Bike	16.7 km	01:57:42	00:02:09	27.91 km/h	-00:12 (40.) ●	-00:07 (592.) ●	-00:07 (592.) ●
Bike	17.8 km	02:00:00	00:02:18	28.7 km/h	-00:12 (44.) ●	-00:08 (543.) ●	-00:08 (543.) ●
Bike	19 km	02:02:00	00:02:00	36 km/h	-00:07 (68.) ●	-00:06 (663.) ●	-00:06 (663.) ●
Bike	23.5 km	02:09:54	00:07:54	34.18 km/h	-00:38 (55.) ●	-00:29 (539.) ●	-00:29 (539.) ●
Bike	40.2 km	02:33:52	00:23:58	41.81 km/h	-02:53 (29.) ●	-02:06 (413.) ●	-02:06 (413.) ●
Bike	50.3 km	02:55:23	00:21:31	28.16 km/h	-02:11 (38.) ●	-01:24 (569.) ●	-01:25 (569.) ●
Bike	67.3 km	03:27:19	00:31:56	31.94 km/h	-03:45 (41.) ●	-02:12 (583.) ●	-02:13 (583.) ●
Bike	80.5 km	03:53:53	00:26:34	29.81 km/h	-03:40 (35.) ●	-02:28 (469.) ●	-02:29 (469.) ●
Bike	95.7 km	04:28:31	00:34:38	26.33 km/h	-05:49 (25.) ●	-03:49 (494.) ●	-03:49 (494.) ●
Bike	111 km	04:53:29	00:24:58	36.77 km/h	-05:14 (12.) ●	-03:55 (293.) ●	-03:57 (293.) ●
Bike	124.2 km	05:15:52	00:22:23	35.38 km/h	-03:46 (21.) ●	-02:40 (411.) ●	-02:41 (411.) ●
Bike	141.2 km	05:50:54	00:35:02	29.12 km/h	-04:19 (39.) ●	-02:39 (612.) ●	-02:40 (612.) ●
Bike	151.2 km	06:19:26	00:28:32	21.03 km/h	-03:04 (58.) ●	-01:46 (711.) ●	-01:47 (711.) ●
Bike	168 km	06:48:47	00:29:21	34.34 km/h	-03:59 (46.) ●	-02:25 (700.) ●	-02:26 (700.) ●
Bike	172.5 km	06:57:15	00:08:28	31.89 km/h	-00:27 (99.) ●	-00:08 (959.) ●	-00:09 (960.) ●
Bike	173.6 km	06:59:36	00:02:21	28.09 km/h	-00:15 (52.) ●	-00:09 (686.) ●	-00:09 (686.) ●
Bike	174.8 km	07:01:54	00:02:18	31.3 km/h	-00:10 (71.) ●	-00:05 (828.) ●	-00:05 (828.) ●
Bike	175.9 km	07:03:41	00:01:47	37.01 km/h	-00:09 (52.) ●	-00:06 (685.) ●	-00:06 (685.) ●
Bike	177.7 km	07:07:40	00:03:59	27.11 km/h	-00:29 (52.) ●	-00:30 (676.) ●	-00:30 (676.) ●
Bike	179.3 km	07:10:18	00:02:38	36.46 km/h	-00:14 (62.) ●	-00:08 (742.) ●	-00:08 (742.) ●
Bike	181 km	07:14:03	00:03:45	27.2 km/h	-00:20 (68.) ●	-00:30 (830.) ●	-00:31 (830.) ●
Bike	181 km	07:14:03	05:49:00	31.12 km/h	-45:01 (32.) ●	-29:57 (524.) ●	-30:08 (524.) ●
Transition		07:19:22	00:05:19	-	-03:56 (32.) ●	-02:50 (510.) ●	-02:50 (511.) ●
Run	1.2 km	07:25:45	00:06:23	05:19 min/km	-01:11 (41.) ●	-00:42 (656.) ●	-00:42 (657.) ●
Run	3.1 km	07:36:19	00:10:34	05:33 min/km	-02:38 (26.) ●	-01:47 (463.) ●	-01:47 (463.) ●
Run	5.9 km	07:51:06	00:14:47	05:16 min/km	-03:24 (26.) ●	-02:22 (482.) ●	-02:22 (482.) ●
Run	8.6 km	08:05:26	00:14:20	05:18 min/km	-03:58 (13.) ●	-02:58 (321.) ●	-02:58 (321.) ●
Run	10.8 km	08:16:02	00:10:36	04:49 min/km	-02:28 (20.) ●	-01:51 (402.) ●	-01:51 (402.) ●
Run	12.1 km	08:22:36	00:06:34	05:03 min/km	-01:49 (8.) ●	-01:25 (296.) ●	-01:25 (296.) ●
Run	14.5 km	08:35:18	00:12:42	05:17 min/km	-04:08 (7.) ●	-03:15 (254.) ●	-03:15 (254.) ●
Run	16.4 km	08:45:59	00:10:41	05:37 min/km	-03:02 (19.) ●	-02:17 (356.) ●	-02:17 (356.) ●
Run	17.4 km	08:52:04	00:06:05	06:05 min/km	-01:49 (13.) ●	-01:23 (322.) ●	-01:23 (323.) ●
Run	18.3 km	08:59:25	00:07:21	08:09 min/km	-01:53 (24.) ●	-01:26 (420.) ●	-01:26 (420.) ●
Run	19.6 km	09:06:00	00:06:35	05:03 min/km	-02:17 (6.) ●	-01:49 (206.) ●	-01:49 (206.) ●
Run	22.6 km	09:21:23	00:15:23	05:07 min/km	-06:16 (2.) ●	-05:00 (161.) ●	-05:01 (161.) ●
Run	26.3 km	09:40:30	00:19:07	05:10 min/km	-04:52 (29.) ●	-03:35 (449.) ●	-03:35 (449.) ●
Run	26.5 km	09:42:14	00:01:44	08:40 min/km	-00:19 (63.) ●	-00:13 (744.) ●	-00:13 (746.) ●
Run	26.7 km	09:43:41	00:01:27	07:15 min/km	-00:39 (5.) ●	-00:30 (253.) ●	-00:30 (254.) ●
Run	28.8 km	09:58:23	00:14:42	06:59 min/km	-05:41 (14.) ●	-04:09 (299.) ●	-04:09 (299.) ●
Run	30.3 km	10:04:41	00:06:18	04:12 min/km	-02:24 (6.) ●	-01:53 (188.) ●	-01:53 (189.) ●
Run	33.3 km	10:21:21	00:16:40	05:33 min/km	-04:37 (25.) ●	-03:26 (401.) ●	-03:26 (401.) ●
Run	34.4 km	10:28:13	00:06:52	06:14 min/km	-02:38 (9.) ●	-02:04 (235.) ●	-02:04 (236.) ●
Run	35.5 km	10:35:03	00:06:50	06:12 min/km	-02:28 (8.) ●	-01:58 (236.) ●	-01:58 (236.) ●
Run	36.5 km	10:40:51	00:05:48	05:48 min/km	-02:04 (7.) ●	-01:36 (230.) ●	-01:36 (231.) ●
Run	38.2 km	10:53:02	00:12:11	07:09 min/km	-03:12 (29.) ●	-02:18 (510.) ●	-02:18 (511.) ●
Run	40.8 km	11:08:32	00:15:30	05:57 min/km	-02:25 (72.) ●	-01:22 (868.) ●	-01:22 (870.) ●
Run	42.1 km	11:15:04	00:06:32	05:01 min/km	-01:15 (48.) ●	-00:49 (670.) ●	-00:49 (672.) ●
Run	42.6 km	11:17:45	00:02:41	05:22 min/km	-00:46 (11.) ●	-00:51 (284.) ●	-00:52 (284.) ●
Run	42.6 km	11:17:45	03:58:23	05:35 min/km	-01:08:13 (17.) ●	-50:59 (341.) ●	-51:01 (341.) ●
Total	227.5 km	11:17:45	11:17:45	20.14 km/h	-02:03:37 (17.) ●	-01:25:45 (421.) ●	-01:26:00 (421.) ●

Ovr	Gen	Div	Name	#	AG
349	349	12	Daniele Flammang	1418	F50-54	LUX	01:13:02	05:49:28	03:54:33	11:08:18
350	350	13	Cailla Patterson	1656	F50-54	CAN	01:07:34	05:48:05	04:03:02	11:08:20
359	359	14	Jennifer Temperley	1679	F50-54	USA	01:02:16	05:29:19	04:28:16	11:09:59
370	370	15	Rachel Matthews	1647	F50-54	AUS	01:07:33	05:41:44	04:10:01	11:11:29
420	420	16	Gro Hege Jermstad	1610	F50-54	NOR	01:14:21	05:38:39	04:14:17	11:17:43
421	421	17	Sharon Zupnik	1483	F50-54	ISR	01:17:55	05:49:00	03:58:23	11:17:45
429	429	18	Valeria Mooney	1607	F50-54	ARG	01:05:20	06:07:40	03:58:13	11:18:45
436	436	19	Carla Ciaudano	1525	F50-54	ITA	01:20:17	05:45:21	04:02:43	11:19:42
445	445	20	Julita Sikora	1690	F50-54	POL	01:16:40	05:48:18	04:04:35	11:20:40
447	447	21	Gina Browne	1493	F50-54	USA	01:19:39	05:54:59	03:52:55	11:20:54