Lavonne Rembert -
Ironman WC Hawaii 2023

Quick facts

1730/1728/232All/Gender/AG

F50-54Age group

1527Bib number

USANationality


1:20:18	6:50:55	6:06:42	14:34:41

Compare Lavonne Rembert with other athletes!

1527 Rembert

1443 Kraynak ×

1611 Price ×

1618 Bergamasco ×

1640 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:18	01:20:18	02:03 min/100m	-02:47 (125.) ●	+00:47 (1130.) ●	+00:45 (1131.) ●
Transition		01:28:10	00:07:52	-	-00:33 (143.) ●	+00:21 (1242.) ●	+00:21 (1244.) ●
Bike	1.6 km	01:32:02	00:03:52	24.83 km/h	-00:04 (124.) ●	+00:03 (1144.) ●	+00:03 (1145.) ●
Bike	3.3 km	01:36:50	00:04:48	21.25 km/h	-00:06 (138.) ●	+00:02 (1153.) ●	+00:02 (1154.) ●
Bike	7.4 km	01:46:53	00:10:03	24.48 km/h	+00:05 (170.) ●	+00:25 (1403.) ●	+00:25 (1405.) ●
Bike	13.8 km	01:58:19	00:11:26	33.59 km/h	-00:08 (144.) ●	+00:15 (1299.) ●	+00:15 (1299.) ●
Bike	15.7 km	02:01:39	00:03:20	34.2 km/h	+00:04 (181.) ●	+00:07 (1451.) ●	+00:07 (1452.) ●
Bike	16.7 km	02:04:06	00:02:27	24.49 km/h	+00:06 (210.) ●	+00:11 (1650.) ●	+00:11 (1653.) ●
Bike	17.8 km	02:06:40	00:02:34	25.71 km/h	+00:04 (192.) ●	+00:08 (1545.) ●	+00:08 (1547.) ●
Bike	19 km	02:08:47	00:02:07	34.02 km/h	±00:00 (156.) ●	+00:01 (1254.) ●	+00:01 (1255.) ●
Bike	23.5 km	02:17:41	00:08:54	30.34 km/h	+00:22 (208.) ●	+00:31 (1588.) ●	+00:31 (1590.) ●
Bike	40.2 km	02:44:43	00:27:02	37.07 km/h	+00:11 (172.) ●	+00:58 (1388.) ●	+00:58 (1388.) ●
Bike	50.3 km	03:11:24	00:26:41	22.71 km/h	+02:59 (272.) ●	+03:46 (1902.) ●	+03:45 (1904.) ●
Bike	67.3 km	03:47:07	00:35:43	28.56 km/h	+00:02 (166.) ●	+01:35 (1410.) ●	+01:34 (1411.) ●
Bike	80.5 km	04:18:05	00:30:58	25.58 km/h	+00:44 (178.) ●	+01:56 (1524.) ●	+01:55 (1525.) ●
Bike	95.7 km	04:59:52	00:41:47	21.83 km/h	+01:20 (184.) ●	+03:20 (1540.) ●	+03:20 (1542.) ●
Bike	111 km	05:30:13	00:30:21	30.25 km/h	+00:09 (178.) ●	+01:28 (1435.) ●	+01:26 (1435.) ●
Bike	124.2 km	05:56:31	00:26:18	30.11 km/h	+00:09 (169.) ●	+01:15 (1396.) ●	+01:14 (1396.) ●
Bike	141.2 km	06:37:48	00:41:17	24.71 km/h	+01:56 (214.) ●	+03:36 (1607.) ●	+03:35 (1608.) ●
Bike	151.2 km	07:12:16	00:34:28	17.41 km/h	+02:52 (237.) ●	+04:10 (1725.) ●	+04:09 (1727.) ●
Bike	168 km	07:49:17	00:37:01	27.23 km/h	+03:41 (242.) ●	+05:15 (1740.) ●	+05:14 (1742.) ●
Bike	172.5 km	07:58:50	00:09:33	28.27 km/h	+00:38 (230.) ●	+00:57 (1677.) ●	+00:56 (1680.) ●
Bike	173.6 km	08:01:45	00:02:55	22.63 km/h	+00:19 (263.) ●	+00:25 (1855.) ●	+00:25 (1858.) ●
Bike	174.8 km	08:04:33	00:02:48	25.71 km/h	+00:20 (270.) ●	+00:25 (1901.) ●	+00:25 (1903.) ●
Bike	175.9 km	08:06:37	00:02:04	31.94 km/h	+00:08 (232.) ●	+00:11 (1713.) ●	+00:11 (1715.) ●
Bike	177.7 km	08:11:27	00:04:50	22.34 km/h	+00:22 (240.) ●	+00:21 (1767.) ●	+00:21 (1769.) ●
Bike	179.3 km	08:14:27	00:03:00	32 km/h	+00:08 (218.) ●	+00:14 (1642.) ●	+00:14 (1643.) ●
Bike	181 km	08:19:05	00:04:38	22.01 km/h	+00:33 (276.) ●	+00:23 (1910.) ●	+00:22 (1911.) ●
Bike	181 km	08:19:05	06:50:55	26.43 km/h	+16:54 (198.) ●	+31:58 (1588.) ●	+31:47 (1590.) ●
Transition		08:27:59	00:08:54	-	-00:21 (143.) ●	+00:45 (1265.) ●	+00:45 (1267.) ●
Run	1.2 km	08:35:18	00:07:19	06:05 min/km	-00:15 (158.) ●	+00:14 (1360.) ●	+00:14 (1362.) ●
Run	3.1 km	08:49:23	00:14:05	07:24 min/km	+00:53 (218.) ●	+01:44 (1626.) ●	+01:44 (1628.) ●
Run	5.9 km	09:07:59	00:18:36	06:38 min/km	+00:25 (183.) ●	+01:27 (1472.) ●	+01:27 (1474.) ●
Run	8.6 km	09:29:31	00:21:32	07:58 min/km	+03:14 (255.) ●	+04:14 (1837.) ●	+04:14 (1839.) ●
Run	10.8 km	09:43:59	00:14:28	06:34 min/km	+01:24 (233.) ●	+02:01 (1693.) ●	+02:01 (1695.) ●
Run	12.1 km	09:52:56	00:08:57	06:53 min/km	+00:34 (210.) ●	+00:58 (1576.) ●	+00:58 (1578.) ●
Run	14.5 km	10:11:27	00:18:31	07:42 min/km	+01:41 (223.) ●	+02:34 (1640.) ●	+02:34 (1642.) ●
Run	16.4 km	10:26:50	00:15:23	08:05 min/km	+01:40 (234.) ●	+02:25 (1704.) ●	+02:25 (1706.) ●
Run	17.4 km	10:36:30	00:09:40	09:40 min/km	+01:46 (258.) ●	+02:12 (1848.) ●	+02:12 (1851.) ●
Run	18.3 km	10:47:29	00:10:59	12:12 min/km	+01:45 (259.) ●	+02:12 (1800.) ●	+02:12 (1802.) ●
Run	19.6 km	10:56:23	00:08:54	06:50 min/km	+00:02 (179.) ●	+00:30 (1391.) ●	+00:30 (1393.) ●
Run	22.6 km	11:21:56	00:25:33	08:31 min/km	+03:54 (248.) ●	+05:10 (1785.) ●	+05:09 (1787.) ●
Run	26.3 km	11:50:38	00:28:42	07:45 min/km	+04:43 (258.) ●	+06:00 (1809.) ●	+06:00 (1811.) ●
Run	26.5 km	11:52:51	00:02:13	11:05 min/km	+00:10 (219.) ●	+00:16 (1641.) ●	+00:16 (1644.) ●
Run	26.7 km	11:55:04	00:02:13	11:05 min/km	+00:07 (207.) ●	+00:16 (1563.) ●	+00:16 (1565.) ●
Run	28.8 km	12:19:51	00:24:47	11:48 min/km	+04:24 (252.) ●	+05:56 (1830.) ●	+05:56 (1833.) ●
Run	30.3 km	12:31:28	00:11:37	07:44 min/km	+02:55 (274.) ●	+03:26 (1933.) ●	+03:26 (1937.) ●
Run	33.3 km	12:59:45	00:28:17	09:25 min/km	+07:00 (282.) ●	+08:11 (1942.) ●	+08:11 (1946.) ●
Run	34.4 km	13:13:46	00:14:01	12:44 min/km	+04:31 (293.) ●	+05:05 (2006.) ●	+05:05 (2010.) ●
Run	35.5 km	13:26:29	00:12:43	11:33 min/km	+03:25 (280.) ●	+03:55 (1950.) ●	+03:55 (1954.) ●
Run	36.5 km	13:37:36	00:11:07	11:07 min/km	+03:15 (282.) ●	+03:43 (1971.) ●	+03:43 (1975.) ●
Run	38.2 km	13:57:31	00:19:55	11:42 min/km	+04:32 (271.) ●	+05:26 (1897.) ●	+05:26 (1901.) ●
Run	40.8 km	14:19:54	00:22:23	08:36 min/km	+04:28 (263.) ●	+05:31 (1851.) ●	+05:31 (1855.) ●
Run	42.1 km	14:30:04	00:10:10	07:49 min/km	+02:23 (275.) ●	+02:49 (1907.) ●	+02:49 (1910.) ●
Run	42.6 km	14:34:41	00:04:37	09:14 min/km	+01:10 (277.) ●	+01:05 (1922.) ●	+01:04 (1925.) ●
Run	42.6 km	14:34:41	06:06:42	08:36 min/km	+01:00:06 (260.) ●	+01:17:20 (1842.) ●	+01:17:18 (1844.) ●
Total	227.5 km	14:34:41	14:34:41	15.61 km/h	+01:13:19 (232.) ●	+01:51:11 (1728.) ●	+01:50:56 (1730.) ●

Ovr	Gen	Div	Name	#	AG
1700	1698	227	Danielle Many	1534	F50-54	USA	01:23:57	06:47:00	05:53:21	14:28:11
1704	1702	228	Alison Heather	1498	F50-54	AUS	01:17:02	06:55:33	06:00:53	14:28:54
1708	1706	229	Danielle Fiore	1547	F50-54	AUS	01:14:23	06:53:30	06:04:34	14:30:10
1719	1717	230	Kelly Kraynak	1443	F50-54	USA	01:33:16	07:00:17	05:34:26	14:32:00
1722	1720	231	Monica Price	1611	F50-54	USA	01:20:12	06:52:07	06:03:37	14:32:23
1730	1728	232	Lavonne Rembert	1527	F50-54	USA	01:20:18	06:50:55	06:06:42	14:34:41
1734	1732	233	Lucia Bergamasco	1618	F50-54	USA	01:17:45	05:55:30	07:04:57	14:36:04
1738	1736	234	Lyn Edwards	1640	F50-54	USA	01:13:14	07:36:39	05:16:41	14:36:57
1740	1738	235	Jennifer Smith	1649	F50-54	USA	01:21:27	06:48:22	06:14:24	14:37:52
1742	1740	236	Katy Roberts	1457	F50-54	USA	01:09:36	07:07:43	06:03:08	14:38:44