Shawn Aulbach -
Ironman WC Hawaii 2023

  Quick facts

1476/1474/181All/Gender/AG

F50-54Age group

1535Bib number

USANationality

1:31:497:02:504:49:33 13:39:08

  Compare Shawn Aulbach with other athletes!

1535 Aulbach
1707 Guerra × 
1717 Neher × 
1499 Natho × 
1515 Felix × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:49 01:31:4902:21 min/100m+08:44 (236.) +12:18 (1724.) +12:16 (1725.)
Transition 01:38:46 00:06:57 - -01:28 (93.) -00:34 (965.) -00:34 (967.)
Bike1.6 km 01:42:55 00:04:0923.13 km/h+00:13 (232.) +00:20 (1701.) +00:20 (1703.)
Bike3.3 km 01:47:49 00:04:5420.82 km/h±00:00 (166.) +00:08 (1330.) +00:08 (1332.)
Bike7.4 km 01:58:03 00:10:1424.04 km/h+00:16 (188.) +00:36 (1519.) +00:36 (1521.)
Bike13.8 km 02:10:23 00:12:2031.14 km/h+00:46 (251.) +01:09 (1817.) +01:09 (1818.)
Bike15.7 km 02:13:48 00:03:2533.37 km/h+00:09 (220.) +00:12 (1656.) +00:12 (1657.)
Bike16.7 km 02:16:12 00:02:2425 km/h+00:03 (185.) +00:08 (1513.) +00:08 (1515.)
Bike17.8 km 02:18:47 00:02:3525.55 km/h+00:05 (203.) +00:09 (1587.) +00:09 (1589.)
Bike19 km 02:21:02 00:02:1532 km/h+00:08 (230.) +00:09 (1713.) +00:09 (1715.)
Bike23.5 km 02:29:49 00:08:4730.74 km/h+00:15 (194.) +00:24 (1503.) +00:24 (1505.)
Bike40.2 km 02:57:17 00:27:2836.48 km/h+00:37 (188.) +01:24 (1508.) +01:24 (1509.)
Bike50.3 km 03:24:35 00:27:1822.2 km/h+03:36 (281.) +04:23 (1946.) +04:22 (1949.)
Bike67.3 km 04:02:52 00:38:1726.64 km/h+02:36 (238.) +04:09 (1761.) +04:08 (1763.)
Bike80.5 km 04:34:22 00:31:3025.14 km/h+01:16 (199.) +02:28 (1598.) +02:27 (1599.)
Bike95.7 km 05:18:37 00:44:1520.61 km/h+03:48 (235.) +05:48 (1752.) +05:48 (1754.)
Bike111 km 05:51:12 00:32:3528.17 km/h+02:23 (227.) +03:42 (1692.) +03:40 (1693.)
Bike124.2 km 06:19:22 00:28:1028.12 km/h+02:01 (237.) +03:07 (1714.) +03:06 (1714.)
Bike141.2 km 07:03:10 00:43:4823.29 km/h+04:27 (254.) +06:07 (1828.) +06:06 (1830.)
Bike151.2 km 07:36:21 00:33:1118.08 km/h+01:35 (203.) +02:53 (1582.) +02:52 (1584.)
Bike168 km 08:12:47 00:36:2627.67 km/h+03:06 (229.) +04:40 (1685.) +04:39 (1687.)
Bike172.5 km 08:22:38 00:09:5127.41 km/h+00:56 (257.) +01:15 (1809.) +01:14 (1813.)
Bike173.6 km 08:25:21 00:02:4324.29 km/h+00:07 (205.) +00:13 (1578.) +00:13 (1581.)
Bike174.8 km 08:27:54 00:02:3328.24 km/h+00:05 (202.) +00:10 (1535.) +00:10 (1536.)
Bike175.9 km 08:29:57 00:02:0332.2 km/h+00:07 (225.) +00:10 (1675.) +00:10 (1677.)
Bike177.7 km 08:34:27 00:04:3024 km/h+00:02 (175.) +00:01 (1407.) +00:01 (1408.)
Bike179.3 km 08:37:25 00:02:5832.36 km/h+00:06 (205.) +00:12 (1582.) +00:12 (1583.)
Bike181 km 08:41:36 00:04:1124.38 km/h+00:06 (188.) -00:04 (1542.) -00:05 (1542.)
Bike181 km 08:41:36 07:02:5025.68 km/h+28:49 (233.) +43:53 (1724.) +43:42 (1726.)
Transition 08:49:35 00:07:59 - -01:16 (115.) -00:10 (1081.) -00:10 (1083.)
Run1.2 km 08:56:35 00:07:0005:50 min/km-00:34 (115.) -00:05 (1153.) -00:05 (1155.)
Run3.1 km 09:08:54 00:12:1906:28 min/km-00:53 (129.) -00:02 (1177.) -00:02 (1178.)
Run5.9 km 09:26:45 00:17:5106:22 min/km-00:20 (156.) +00:42 (1322.) +00:42 (1324.)
Run8.6 km 09:45:06 00:18:2106:47 min/km+00:03 (172.) +01:03 (1399.) +01:03 (1401.)
Run10.8 km 09:57:47 00:12:4105:45 min/km-00:23 (150.) +00:14 (1236.) +00:14 (1238.)
Run12.1 km 10:06:19 00:08:3206:33 min/km+00:09 (181.) +00:33 (1406.) +00:33 (1408.)
Run14.5 km 10:23:18 00:16:5907:04 min/km+00:09 (173.) +01:02 (1367.) +01:02 (1369.)
Run16.4 km 10:36:31 00:13:1306:57 min/km-00:30 (141.) +00:15 (1224.) +00:15 (1226.)
Run17.4 km 10:43:37 00:07:0607:06 min/km-00:48 (99.) -00:22 (986.) -00:22 (987.)
Run18.3 km 10:53:38 00:10:0111:07 min/km+00:47 (207.) +01:14 (1577.) +01:14 (1579.)
Run19.6 km 11:01:57 00:08:1906:23 min/km-00:33 (129.) -00:05 (1115.) -00:05 (1117.)
Run22.6 km 11:23:07 00:21:1007:03 min/km-00:29 (159.) +00:47 (1304.) +00:46 (1306.)
Run26.3 km 11:45:25 00:22:1806:01 min/km-01:41 (126.) -00:24 (1107.) -00:24 (1109.)
Run26.5 km 11:47:14 00:01:4909:05 min/km-00:14 (96.) -00:08 (982.) -00:08 (984.)
Run26.7 km 11:49:01 00:01:4708:55 min/km-00:19 (104.) -00:10 (1030.) -00:10 (1032.)
Run28.8 km 12:08:04 00:19:0309:04 min/km-01:20 (128.) +00:12 (1201.) +00:12 (1203.)
Run30.3 km 12:15:45 00:07:4105:07 min/km-01:01 (96.) -00:30 (952.) -00:30 (954.)
Run33.3 km 12:35:30 00:19:4506:35 min/km-01:32 (122.) -00:21 (1117.) -00:21 (1119.)
Run34.4 km 12:44:26 00:08:5608:07 min/km-00:34 (134.) ±00:00 (1189.) ±00:00 (1191.)
Run35.5 km 12:53:04 00:08:3807:50 min/km-00:40 (123.) -00:10 (1136.) -00:10 (1138.)
Run36.5 km 12:59:58 00:06:5406:54 min/km-00:58 (92.) -00:30 (950.) -00:30 (952.)
Run38.2 km 13:13:50 00:13:5208:09 min/km-01:31 (105.) -00:37 (1023.) -00:37 (1025.)
Run40.8 km 13:29:20 00:15:3005:57 min/km-02:25 (73.) -01:22 (869.) -01:22 (871.)
Run42.1 km 13:36:01 00:06:4105:08 min/km-01:06 (69.) -00:40 (777.) -00:40 (779.)
Run42.6 km 13:39:08 00:03:0706:14 min/km-00:20 (101.) -00:25 (955.) -00:26 (957.)
Run42.6 km 13:39:08 04:49:3306:47 min/km-17:03 (121.) +00:11 (1138.) +00:09 (1140.)
Total 227.5 km 13:39:08 13:39:0816.66 km/h+17:46 (181.) +55:38 (1474.) +55:23 (1476.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance