Rowena Sinclair-Smith -
Ironman WC Hawaii 2023

Quick facts

980/980/95All/Gender/AG

F50-54Age group

1638Bib number

AUSNationality


1:05:26	6:14:29	4:51:26	12:26:59

Compare Rowena Sinclair-Smith with other athletes!

1638 Sinclair-Smith

1481 Beeson ×

1589 Mazin ×

1427 Freeman ×

1704 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:26	01:05:26	01:40 min/100m	-17:39 (12.) ●	-14:05 (212.) ●	-14:07 (212.) ●
Transition		01:12:04	00:06:38	-	-01:47 (77.) ●	-00:53 (858.) ●	-00:53 (859.) ●
Bike	1.6 km	01:15:48	00:03:44	25.71 km/h	-00:12 (80.) ●	-00:05 (842.) ●	-00:05 (842.) ●
Bike	3.3 km	01:20:17	00:04:29	22.75 km/h	-00:25 (50.) ●	-00:17 (585.) ●	-00:17 (585.) ●
Bike	7.4 km	01:29:39	00:09:22	26.26 km/h	-00:36 (88.) ●	-00:16 (858.) ●	-00:16 (858.) ●
Bike	13.8 km	01:40:36	00:10:57	35.07 km/h	-00:37 (82.) ●	-00:14 (849.) ●	-00:14 (849.) ●
Bike	15.7 km	01:43:44	00:03:08	36.38 km/h	-00:08 (82.) ●	-00:05 (781.) ●	-00:05 (781.) ●
Bike	16.7 km	01:45:56	00:02:12	27.27 km/h	-00:09 (74.) ●	-00:04 (766.) ●	-00:04 (766.) ●
Bike	17.8 km	01:48:14	00:02:18	28.7 km/h	-00:12 (50.) ●	-00:08 (549.) ●	-00:08 (549.) ●
Bike	19 km	01:50:13	00:01:59	36.3 km/h	-00:08 (60.) ●	-00:07 (585.) ●	-00:07 (585.) ●
Bike	23.5 km	01:58:08	00:07:55	34.11 km/h	-00:37 (62.) ●	-00:28 (562.) ●	-00:28 (562.) ●
Bike	40.2 km	02:23:10	00:25:02	40.03 km/h	-01:49 (69.) ●	-01:02 (731.) ●	-01:02 (731.) ●
Bike	50.3 km	02:44:42	00:21:32	28.14 km/h	-02:10 (39.) ●	-01:23 (577.) ●	-01:24 (577.) ●
Bike	67.3 km	03:18:19	00:33:37	30.34 km/h	-02:04 (94.) ●	-00:31 (967.) ●	-00:32 (967.) ●
Bike	80.5 km	03:46:49	00:28:30	27.79 km/h	-01:44 (111.) ●	-00:32 (1011.) ●	-00:33 (1011.) ●
Bike	95.7 km	04:25:03	00:38:14	23.85 km/h	-02:13 (112.) ●	-00:13 (1089.) ●	-00:13 (1089.) ●
Bike	111 km	04:54:48	00:29:45	30.86 km/h	-00:27 (153.) ●	+00:52 (1318.) ●	+00:50 (1318.) ●
Bike	124.2 km	05:21:08	00:26:20	30.08 km/h	+00:11 (171.) ●	+01:17 (1400.) ●	+01:16 (1400.) ●
Bike	141.2 km	06:00:05	00:38:57	26.19 km/h	-00:24 (153.) ●	+01:16 (1317.) ●	+01:15 (1317.) ●
Bike	151.2 km	06:30:06	00:30:01	19.99 km/h	-01:35 (123.) ●	-00:17 (1064.) ●	-00:18 (1065.) ●
Bike	168 km	07:00:30	00:30:24	33.16 km/h	-02:56 (87.) ●	-01:22 (893.) ●	-01:23 (893.) ●
Bike	172.5 km	07:08:59	00:08:29	31.83 km/h	-00:26 (103.) ●	-00:07 (970.) ●	-00:08 (971.) ●
Bike	173.6 km	07:11:28	00:02:29	26.58 km/h	-00:07 (111.) ●	-00:01 (1037.) ●	-00:01 (1038.) ●
Bike	174.8 km	07:13:49	00:02:21	30.64 km/h	-00:07 (95.) ●	-00:02 (973.) ●	-00:02 (974.) ●
Bike	175.9 km	07:15:40	00:01:51	35.68 km/h	-00:05 (105.) ●	-00:02 (969.) ●	-00:02 (969.) ●
Bike	177.7 km	07:19:57	00:04:17	25.21 km/h	-00:11 (111.) ●	-00:12 (1092.) ●	-00:12 (1093.) ●
Bike	179.3 km	07:22:39	00:02:42	35.56 km/h	-00:10 (86.) ●	-00:04 (926.) ●	-00:04 (926.) ●
Bike	181 km	07:26:33	00:03:54	26.15 km/h	-00:11 (114.) ●	-00:21 (1097.) ●	-00:22 (1097.) ●
Bike	181 km	07:26:33	06:14:29	29 km/h	-19:32 (107.) ●	-04:28 (1028.) ●	-04:39 (1028.) ●
Transition		07:35:33	00:09:00	-	-00:15 (148.) ●	+00:51 (1290.) ●	+00:51 (1292.) ●
Run	1.2 km	07:42:44	00:07:11	05:59 min/km	-00:23 (141.) ●	+00:06 (1277.) ●	+00:06 (1279.) ●
Run	3.1 km	07:54:34	00:11:50	06:13 min/km	-01:22 (105.) ●	-00:31 (1008.) ●	-00:31 (1008.) ●
Run	5.9 km	08:11:54	00:17:20	06:11 min/km	-00:51 (135.) ●	+00:11 (1208.) ●	+00:11 (1210.) ●
Run	8.6 km	08:28:50	00:16:56	06:16 min/km	-01:22 (119.) ●	-00:22 (1065.) ●	-00:22 (1067.) ●
Run	10.8 km	08:40:50	00:12:00	05:27 min/km	-01:04 (97.) ●	-00:27 (971.) ●	-00:27 (973.) ●
Run	12.1 km	08:48:44	00:07:54	06:04 min/km	-00:29 (110.) ●	-00:05 (1049.) ●	-00:05 (1050.) ●
Run	14.5 km	09:06:43	00:17:59	07:29 min/km	+01:09 (203.) ●	+02:02 (1560.) ●	+02:02 (1562.) ●
Run	16.4 km	09:19:41	00:12:58	06:49 min/km	-00:45 (131.) ●	±00:00 (1146.) ●	±00:00 (1147.) ●
Run	17.4 km	09:26:54	00:07:13	07:13 min/km	-00:41 (115.) ●	-00:15 (1049.) ●	-00:15 (1050.) ●
Run	18.3 km	09:35:40	00:08:46	09:44 min/km	-00:28 (134.) ●	-00:01 (1116.) ●	-00:01 (1116.) ●
Run	19.6 km	09:43:41	00:08:01	06:09 min/km	-00:51 (99.) ●	-00:23 (937.) ●	-00:23 (939.) ●
Run	22.6 km	10:05:01	00:21:20	07:06 min/km	-00:19 (163.) ●	+00:57 (1326.) ●	+00:56 (1328.) ●
Run	26.3 km	10:30:00	00:24:59	06:45 min/km	+01:00 (197.) ●	+02:17 (1509.) ●	+02:17 (1511.) ●
Run	26.5 km	10:31:55	00:01:55	09:35 min/km	-00:08 (150.) ●	-00:02 (1241.) ●	-00:02 (1243.) ●
Run	26.7 km	10:33:46	00:01:51	09:15 min/km	-00:15 (137.) ●	-00:06 (1163.) ●	-00:06 (1165.) ●
Run	28.8 km	10:52:22	00:18:36	08:51 min/km	-01:47 (117.) ●	-00:15 (1114.) ●	-00:15 (1116.) ●
Run	30.3 km	11:00:22	00:08:00	05:20 min/km	-00:42 (124.) ●	-00:11 (1125.) ●	-00:11 (1127.) ●
Run	33.3 km	11:21:05	00:20:43	06:54 min/km	-00:34 (151.) ●	+00:37 (1298.) ●	+00:37 (1300.) ●
Run	34.4 km	11:29:26	00:08:21	07:35 min/km	-01:09 (92.) ●	-00:35 (963.) ●	-00:35 (965.) ●
Run	35.5 km	11:38:42	00:09:16	08:25 min/km	-00:02 (175.) ●	+00:28 (1372.) ●	+00:28 (1374.) ●
Run	36.5 km	11:45:51	00:07:09	07:09 min/km	-00:43 (119.) ●	-00:15 (1107.) ●	-00:15 (1109.) ●
Run	38.2 km	11:59:47	00:13:56	08:11 min/km	-01:27 (109.) ●	-00:33 (1037.) ●	-00:33 (1039.) ●
Run	40.8 km	12:16:08	00:16:21	06:17 min/km	-01:34 (112.) ●	-00:31 (1078.) ●	-00:31 (1080.) ●
Run	42.1 km	12:23:30	00:07:22	05:39 min/km	-00:25 (148.) ●	+00:01 (1244.) ●	+00:01 (1246.) ●
Run	42.6 km	12:26:59	00:03:29	06:58 min/km	+00:02 (187.) ●	-00:03 (1451.) ●	-00:04 (1453.) ●
Run	42.6 km	12:26:59	04:51:26	06:50 min/km	-15:10 (130.) ●	+02:04 (1167.) ●	+02:02 (1169.) ●
Total	227.5 km	12:26:59	12:26:59	18.27 km/h	-54:23 (95.) ●	-16:31 (980.) ●	-16:46 (980.) ●

Ovr	Gen	Div	Name	#	AG
960	960	90	Matleena Livson	1421	F50-54	FIN	01:27:09	06:04:09	04:35:22	12:24:55
963	963	91	Terri Stone	1565	F50-54	USA	01:22:23	06:16:59	04:31:00	12:25:12
964	964	92	Myriam Ribcke	1514	F50-54	DEU	01:32:09	06:01:12	04:39:56	12:25:13
965	965	93	Catherine Beeson	1481	F50-54	AUS	01:21:53	06:06:01	04:45:42	12:25:16
972	972	94	Irena Mazin	1589	F50-54	ISR	01:28:26	06:02:19	04:37:33	12:25:40
980	980	95	Rowena Sinclair-Smith	1638	F50-54	AUS	01:05:26	06:14:29	04:51:26	12:26:59
981	981	96	Maggie Freeman	1427	F50-54	USA	01:46:00	06:14:45	04:12:29	12:27:12
986	986	97	Lisa Baker	1704	F50-54	GBR	01:11:23	05:56:59	04:58:37	12:28:02
990	990	98	Andreia Legramante	1687	F50-54	BRA	01:24:16	06:15:14	04:33:18	12:28:17
1002	1002	99	Julie Srenaski	1556	F50-54	USA	01:21:19	06:37:02	04:22:32	12:30:37