Heather Knapp -
Ironman WC Hawaii 2023
Quick facts
1314/1312/150All/Gender/AG
F50-54Age group
1680Bib number
USANationality
1:11:17 | 6:32:26 | 5:13:01 | 13:13:43 |
Compare Heather Knapp with other athletes!
1680 Knapp
1579 Sullivan ×
1674 Miller ×
1637 Bartel ×
1643 Padgett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:17 | 01:11:17 | 01:49 min/100m | -11:48 (39.) ● | -08:14 (515.) ● | -08:16 (515.) ● |
Transition | 01:17:31 | 00:06:14 | - | -02:11 (63.) ● | -01:17 (737.) ● | -01:17 (738.) ● | |
Bike | 1.6 km | 01:22:07 | 00:04:36 | 20.87 km/h | +00:40 (291.) ● | +00:47 (1985.) ● | +00:47 (1988.) ● |
Bike | 3.3 km | 01:27:23 | 00:05:16 | 19.37 km/h | +00:22 (237.) ● | +00:30 (1751.) ● | +00:30 (1754.) ● |
Bike | 7.4 km | 01:38:04 | 00:10:41 | 23.03 km/h | +00:43 (233.) ● | +01:03 (1738.) ● | +01:03 (1740.) ● |
Bike | 13.8 km | 01:49:38 | 00:11:34 | 33.2 km/h | ±00:00 (165.) ● | +00:23 (1400.) ● | +00:23 (1400.) ● |
Bike | 15.7 km | 01:52:50 | 00:03:12 | 35.63 km/h | -00:04 (127.) ● | -00:01 (1036.) ● | -00:01 (1036.) ● |
Bike | 16.7 km | 01:55:11 | 00:02:21 | 25.53 km/h | ±00:00 (165.) ● | +00:05 (1376.) ● | +00:05 (1378.) ● |
Bike | 17.8 km | 01:57:33 | 00:02:22 | 27.89 km/h | -00:08 (96.) ● | -00:04 (826.) ● | -00:04 (826.) ● |
Bike | 19 km | 01:59:37 | 00:02:04 | 34.84 km/h | -00:03 (127.) ● | -00:02 (1004.) ● | -00:02 (1004.) ● |
Bike | 23.5 km | 02:08:23 | 00:08:46 | 30.8 km/h | +00:14 (193.) ● | +00:23 (1492.) ● | +00:23 (1494.) ● |
Bike | 40.2 km | 02:34:42 | 00:26:19 | 38.07 km/h | -00:32 (136.) ● | +00:15 (1167.) ● | +00:15 (1167.) ● |
Bike | 50.3 km | 02:58:56 | 00:24:14 | 25.01 km/h | +00:32 (186.) ● | +01:19 (1507.) ● | +01:18 (1508.) ● |
Bike | 67.3 km | 03:33:32 | 00:34:36 | 29.48 km/h | -01:05 (131.) ● | +00:28 (1183.) ● | +00:27 (1183.) ● |
Bike | 80.5 km | 04:03:41 | 00:30:09 | 26.27 km/h | -00:05 (158.) ● | +01:07 (1393.) ● | +01:06 (1394.) ● |
Bike | 95.7 km | 04:42:46 | 00:39:05 | 23.33 km/h | -01:22 (132.) ● | +00:38 (1222.) ● | +00:38 (1223.) ● |
Bike | 111 km | 05:14:31 | 00:31:45 | 28.91 km/h | +01:33 (211.) ● | +02:52 (1600.) ● | +02:50 (1600.) ● |
Bike | 124.2 km | 05:39:46 | 00:25:15 | 31.37 km/h | -00:54 (128.) ● | +00:12 (1180.) ● | +00:11 (1180.) ● |
Bike | 141.2 km | 06:17:24 | 00:37:38 | 27.1 km/h | -01:43 (116.) ● | -00:03 (1126.) ● | -00:04 (1126.) ● |
Bike | 151.2 km | 06:49:48 | 00:32:24 | 18.52 km/h | +00:48 (181.) ● | +02:06 (1472.) ● | +02:05 (1474.) ● |
Bike | 168 km | 07:23:06 | 00:33:18 | 30.27 km/h | -00:02 (159.) ● | +01:32 (1317.) ● | +01:31 (1318.) ● |
Bike | 172.5 km | 07:32:08 | 00:09:02 | 29.89 km/h | +00:07 (173.) ● | +00:26 (1361.) ● | +00:25 (1362.) ● |
Bike | 173.6 km | 07:34:44 | 00:02:36 | 25.38 km/h | ±00:00 (164.) ● | +00:06 (1325.) ● | +00:06 (1326.) ● |
Bike | 174.8 km | 07:37:14 | 00:02:30 | 28.8 km/h | +00:02 (179.) ● | +00:07 (1421.) ● | +00:07 (1422.) ● |
Bike | 175.9 km | 07:39:04 | 00:01:50 | 36 km/h | -00:06 (92.) ● | -00:03 (895.) ● | -00:03 (895.) ● |
Bike | 177.7 km | 07:43:27 | 00:04:23 | 24.64 km/h | -00:05 (143.) ● | -00:06 (1252.) ● | -00:06 (1253.) ● |
Bike | 179.3 km | 07:46:07 | 00:02:40 | 36 km/h | -00:12 (77.) ● | -00:06 (838.) ● | -00:06 (838.) ● |
Bike | 181 km | 07:49:57 | 00:03:50 | 26.61 km/h | -00:15 (94.) ● | -00:25 (969.) ● | -00:26 (969.) ● |
Bike | 181 km | 07:49:57 | 06:32:26 | 27.67 km/h | -01:35 (148.) ● | +13:29 (1322.) ● | +13:18 (1322.) ● |
Transition | 08:00:42 | 00:10:45 | - | +01:30 (209.) ● | +02:36 (1586.) ● | +02:36 (1588.) ● | |
Run | 1.2 km | 08:13:25 | 00:12:43 | 10:35 min/km | +05:09 (293.) ● | +05:38 (2024.) ● | +05:38 (2028.) ● |
Run | 3.1 km | 08:25:15 | 00:11:50 | 06:13 min/km | -01:22 (106.) ● | -00:31 (1009.) ● | -00:31 (1009.) ● |
Run | 5.9 km | 08:45:22 | 00:20:07 | 07:11 min/km | +01:56 (233.) ● | +02:58 (1707.) ● | +02:58 (1709.) ● |
Run | 8.6 km | 09:03:59 | 00:18:37 | 06:53 min/km | +00:19 (187.) ● | +01:19 (1468.) ● | +01:19 (1470.) ● |
Run | 10.8 km | 09:16:16 | 00:12:17 | 05:34 min/km | -00:47 (122.) ● | -00:10 (1089.) ● | -00:10 (1091.) ● |
Run | 12.1 km | 09:23:49 | 00:07:33 | 05:48 min/km | -00:50 (80.) ● | -00:26 (841.) ● | -00:26 (842.) ● |
Run | 14.5 km | 09:38:56 | 00:15:07 | 06:17 min/km | -01:43 (86.) ● | -00:50 (884.) ● | -00:50 (884.) ● |
Run | 16.4 km | 09:51:49 | 00:12:53 | 06:46 min/km | -00:50 (125.) ● | -00:05 (1117.) ● | -00:05 (1118.) ● |
Run | 17.4 km | 09:58:58 | 00:07:09 | 07:09 min/km | -00:45 (107.) ● | -00:19 (1020.) ● | -00:19 (1021.) ● |
Run | 18.3 km | 10:11:46 | 00:12:48 | 14:13 min/km | +03:34 (290.) ● | +04:01 (1991.) ● | +04:01 (1995.) ● |
Run | 19.6 km | 10:19:40 | 00:07:54 | 06:04 min/km | -00:58 (92.) ● | -00:30 (876.) ● | -00:30 (878.) ● |
Run | 22.6 km | 10:42:14 | 00:22:34 | 07:31 min/km | +00:55 (194.) ● | +02:11 (1497.) ● | +02:10 (1499.) ● |
Run | 26.3 km | 11:03:21 | 00:21:07 | 05:42 min/km | -02:52 (80.) ● | -01:35 (853.) ● | -01:35 (855.) ● |
Run | 26.5 km | 11:05:13 | 00:01:52 | 09:20 min/km | -00:11 (129.) ● | -00:05 (1122.) ● | -00:05 (1124.) ● |
Run | 26.7 km | 11:06:58 | 00:01:45 | 08:45 min/km | -00:21 (96.) ● | -00:12 (962.) ● | -00:12 (964.) ● |
Run | 28.8 km | 11:31:26 | 00:24:28 | 11:39 min/km | +04:05 (246.) ● | +05:37 (1806.) ● | +05:37 (1808.) ● |
Run | 30.3 km | 11:39:52 | 00:08:26 | 05:37 min/km | -00:16 (168.) ● | +00:15 (1326.) ● | +00:15 (1328.) ● |
Run | 33.3 km | 12:03:46 | 00:23:54 | 07:58 min/km | +02:37 (233.) ● | +03:48 (1681.) ● | +03:48 (1683.) ● |
Run | 34.4 km | 12:15:56 | 00:12:10 | 11:03 min/km | +02:40 (270.) ● | +03:14 (1897.) ● | +03:14 (1901.) ● |
Run | 35.5 km | 12:24:50 | 00:08:54 | 08:05 min/km | -00:24 (152.) ● | +00:06 (1254.) ● | +00:06 (1256.) ● |
Run | 36.5 km | 12:32:08 | 00:07:18 | 07:18 min/km | -00:34 (134.) ● | -00:06 (1184.) ● | -00:06 (1186.) ● |
Run | 38.2 km | 12:49:23 | 00:17:15 | 10:08 min/km | +01:52 (222.) ● | +02:46 (1647.) ● | +02:46 (1649.) ● |
Run | 40.8 km | 13:04:09 | 00:14:46 | 05:40 min/km | -03:09 (46.) ● | -02:06 (654.) ● | -02:06 (656.) ● |
Run | 42.1 km | 13:10:47 | 00:06:38 | 05:06 min/km | -01:09 (64.) ● | -00:43 (743.) ● | -00:43 (745.) ● |
Run | 42.6 km | 13:13:43 | 00:02:56 | 05:52 min/km | -00:31 (48.) ● | -00:36 (651.) ● | -00:37 (653.) ● |
Run | 42.6 km | 13:13:43 | 05:13:01 | 07:20 min/km | +06:25 (183.) ● | +23:39 (1452.) ● | +23:37 (1454.) ● |
Total | 227.5 km | 13:13:43 | 13:13:43 | 17.2 km/h | -07:39 (150.) ● | +30:13 (1312.) ● | +29:58 (1314.) ● |