Raquel Sampson -
Ironman WC Hawaii 2023

Quick facts

775/775/62All/Gender/AG

F50-54Age group

1702Bib number

USANationality


1:14:23	5:58:43	4:34:21	12:01:49

Compare Raquel Sampson with other athletes!

1702 Sampson

1495 Kindl ×

1476 Cassidy ×

1486 Brainard ×

1644 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:23	01:14:23	01:54 min/100m	-08:42 (64.) ●	-05:08 (729.) ●	-05:10 (729.) ●
Transition		01:20:14	00:05:51	-	-02:34 (43.) ●	-01:40 (608.) ●	-01:40 (608.) ●
Bike	1.6 km	01:23:54	00:03:40	26.18 km/h	-00:16 (56.) ●	-00:09 (686.) ●	-00:09 (686.) ●
Bike	3.3 km	01:28:24	00:04:30	22.67 km/h	-00:24 (53.) ●	-00:16 (605.) ●	-00:16 (605.) ●
Bike	7.4 km	01:37:42	00:09:18	26.45 km/h	-00:40 (79.) ●	-00:20 (799.) ●	-00:20 (799.) ●
Bike	13.8 km	01:48:24	00:10:42	35.89 km/h	-00:52 (49.) ●	-00:29 (620.) ●	-00:29 (620.) ●
Bike	15.7 km	01:51:35	00:03:11	35.81 km/h	-00:05 (116.) ●	-00:02 (970.) ●	-00:02 (970.) ●
Bike	16.7 km	01:53:52	00:02:17	26.28 km/h	-00:04 (128.) ●	+00:01 (1111.) ●	+00:01 (1113.) ●
Bike	17.8 km	01:56:13	00:02:21	28.09 km/h	-00:09 (85.) ●	-00:05 (757.) ●	-00:05 (757.) ●
Bike	19 km	01:58:15	00:02:02	35.41 km/h	-00:05 (104.) ●	-00:04 (844.) ●	-00:04 (844.) ●
Bike	23.5 km	02:06:21	00:08:06	33.33 km/h	-00:26 (88.) ●	-00:17 (774.) ●	-00:17 (774.) ●
Bike	40.2 km	02:30:36	00:24:15	41.32 km/h	-02:36 (36.) ●	-01:49 (474.) ●	-01:49 (474.) ●
Bike	50.3 km	02:52:38	00:22:02	27.5 km/h	-01:40 (58.) ●	-00:53 (744.) ●	-00:54 (745.) ●
Bike	67.3 km	03:25:02	00:32:24	31.48 km/h	-03:17 (53.) ●	-01:44 (686.) ●	-01:45 (686.) ●
Bike	80.5 km	03:52:33	00:27:31	28.78 km/h	-02:43 (70.) ●	-01:31 (739.) ●	-01:32 (739.) ●
Bike	95.7 km	04:28:40	00:36:07	25.25 km/h	-04:20 (59.) ●	-02:20 (723.) ●	-02:20 (723.) ●
Bike	111 km	04:54:57	00:26:17	34.93 km/h	-03:55 (49.) ●	-02:36 (587.) ●	-02:38 (587.) ●
Bike	124.2 km	05:18:43	00:23:46	33.32 km/h	-02:23 (80.) ●	-01:17 (799.) ●	-01:18 (799.) ●
Bike	141.2 km	05:54:24	00:35:41	28.58 km/h	-03:40 (61.) ●	-02:00 (731.) ●	-02:01 (731.) ●
Bike	151.2 km	06:23:41	00:29:17	20.49 km/h	-02:19 (86.) ●	-01:01 (894.) ●	-01:02 (894.) ●
Bike	168 km	06:53:31	00:29:50	33.79 km/h	-03:30 (68.) ●	-01:56 (806.) ●	-01:57 (806.) ●
Bike	172.5 km	07:01:51	00:08:20	32.4 km/h	-00:35 (77.) ●	-00:16 (847.) ●	-00:17 (847.) ●
Bike	173.6 km	07:04:15	00:02:24	27.5 km/h	-00:12 (74.) ●	-00:06 (819.) ●	-00:06 (819.) ●
Bike	174.8 km	07:06:30	00:02:15	32 km/h	-00:13 (57.) ●	-00:08 (701.) ●	-00:08 (701.) ●
Bike	175.9 km	07:08:21	00:01:51	35.68 km/h	-00:05 (109.) ●	-00:02 (973.) ●	-00:02 (973.) ●
Bike	177.7 km	07:12:28	00:04:07	26.23 km/h	-00:21 (79.) ●	-00:22 (871.) ●	-00:22 (872.) ●
Bike	179.3 km	07:15:04	00:02:36	36.92 km/h	-00:16 (51.) ●	-00:10 (659.) ●	-00:10 (659.) ●
Bike	181 km	07:18:57	00:03:53	26.27 km/h	-00:12 (109.) ●	-00:22 (1066.) ●	-00:23 (1066.) ●
Bike	181 km	07:18:57	05:58:43	30.27 km/h	-35:18 (57.) ●	-20:14 (706.) ●	-20:25 (706.) ●
Transition		07:27:28	00:08:31	-	-00:44 (132.) ●	+00:22 (1185.) ●	+00:22 (1187.) ●
Run	1.2 km	07:34:28	00:07:00	05:50 min/km	-00:34 (116.) ●	-00:05 (1154.) ●	-00:05 (1156.) ●
Run	3.1 km	07:46:30	00:12:02	06:20 min/km	-01:10 (116.) ●	-00:19 (1080.) ●	-00:19 (1080.) ●
Run	5.9 km	08:03:34	00:17:04	06:05 min/km	-01:07 (123.) ●	-00:05 (1128.) ●	-00:05 (1130.) ●
Run	8.6 km	08:20:57	00:17:23	06:26 min/km	-00:55 (135.) ●	+00:05 (1186.) ●	+00:05 (1188.) ●
Run	10.8 km	08:33:32	00:12:35	05:43 min/km	-00:29 (140.) ●	+00:08 (1198.) ●	+00:08 (1200.) ●
Run	12.1 km	08:41:38	00:08:06	06:13 min/km	-00:17 (141.) ●	+00:07 (1175.) ●	+00:07 (1177.) ●
Run	14.5 km	08:57:52	00:16:14	06:45 min/km	-00:36 (140.) ●	+00:17 (1187.) ●	+00:17 (1188.) ●
Run	16.4 km	09:11:02	00:13:10	06:55 min/km	-00:33 (138.) ●	+00:12 (1209.) ●	+00:12 (1211.) ●
Run	17.4 km	09:18:32	00:07:30	07:30 min/km	-00:24 (148.) ●	+00:02 (1195.) ●	+00:02 (1196.) ●
Run	18.3 km	09:27:14	00:08:42	09:39 min/km	-00:32 (126.) ●	-00:05 (1086.) ●	-00:05 (1086.) ●
Run	19.6 km	09:35:45	00:08:31	06:33 min/km	-00:21 (151.) ●	+00:07 (1216.) ●	+00:07 (1218.) ●
Run	22.6 km	09:55:39	00:19:54	06:38 min/km	-01:45 (117.) ●	-00:29 (1058.) ●	-00:30 (1060.) ●
Run	26.3 km	10:17:49	00:22:10	05:59 min/km	-01:49 (119.) ●	-00:32 (1083.) ●	-00:32 (1085.) ●
Run	26.5 km	10:19:39	00:01:50	09:10 min/km	-00:13 (107.) ●	-00:07 (1035.) ●	-00:07 (1037.) ●
Run	26.7 km	10:21:18	00:01:39	08:15 min/km	-00:27 (59.) ●	-00:18 (736.) ●	-00:18 (737.) ●
Run	28.8 km	10:37:31	00:16:13	07:43 min/km	-04:10 (50.) ●	-02:38 (605.) ●	-02:38 (606.) ●
Run	30.3 km	10:44:45	00:07:14	04:49 min/km	-01:28 (52.) ●	-00:57 (676.) ●	-00:57 (678.) ●
Run	33.3 km	11:02:16	00:17:31	05:50 min/km	-03:46 (42.) ●	-02:35 (584.) ●	-02:35 (586.) ●
Run	34.4 km	11:09:59	00:07:43	07:00 min/km	-01:47 (47.) ●	-01:13 (610.) ●	-01:13 (612.) ●
Run	35.5 km	11:17:32	00:07:33	06:51 min/km	-01:45 (42.) ●	-01:15 (566.) ●	-01:15 (566.) ●
Run	36.5 km	11:24:15	00:06:43	06:43 min/km	-01:09 (77.) ●	-00:41 (829.) ●	-00:41 (831.) ●
Run	38.2 km	11:37:00	00:12:45	07:29 min/km	-02:38 (57.) ●	-01:44 (710.) ●	-01:44 (711.) ●
Run	40.8 km	11:51:57	00:14:57	05:45 min/km	-02:58 (52.) ●	-01:55 (708.) ●	-01:55 (710.) ●
Run	42.1 km	11:58:40	00:06:43	05:09 min/km	-01:04 (72.) ●	-00:38 (801.) ●	-00:38 (803.) ●
Run	42.6 km	12:01:49	00:03:09	06:18 min/km	-00:18 (108.) ●	-00:23 (1009.) ●	-00:24 (1011.) ●
Run	42.6 km	12:01:49	04:34:21	06:26 min/km	-32:15 (82.) ●	-15:01 (907.) ●	-15:03 (909.) ●
Total	227.5 km	12:01:49	12:01:49	18.91 km/h	-01:19:33 (62.) ●	-41:41 (775.) ●	-41:56 (775.) ●

Ovr	Gen	Div	Name	#	AG
762	762	57	Polly Beard	1536	F50-54	USA	01:23:17	06:14:35	04:10:16	12:00:22
763	763	58	Courtney Culligan	1478	F50-54	USA	01:10:42	05:58:27	04:36:21	12:00:27
765	765	59	Mary Tobiason	1508	F50-54	USA	01:14:05	05:57:56	04:37:47	12:00:44
768	768	60	Doris Kindl	1495	F50-54	AUT	01:27:13	06:07:12	04:10:11	12:01:09
769	769	61	Monika Cassidy	1476	F50-54	USA	01:31:30	05:43:51	04:32:39	12:01:18
775	775	62	Raquel Sampson	1702	F50-54	USA	01:14:23	05:58:43	04:34:21	12:01:49
776	776	63	Lesley Brainard	1486	F50-54	USA	01:00:52	06:00:00	04:50:42	12:02:07
778	778	64	Lina Miller	1644	F50-54	USA	01:38:29	05:35:16	04:31:16	12:02:26
789	789	65	Selina Campbell	1445	F50-54	CAN	01:14:48	05:58:35	04:33:32	12:03:35
794	794	66	Katherine Kay	1609	F50-54	CAN	01:09:59	06:09:27	04:30:32	12:04:40