Liz Kayzar -
Ironman WC Hawaii 2023

  Quick facts

1535/1533/193All/Gender/AG

F50-54Age group

1722Bib number

USANationality

1:33:276:48:245:07:57 13:48:46

  Compare Liz Kayzar with other athletes!

1722 Kayzar
1603 Johns × 
1634 Hall × 
1619 Moy × 
1677 Tanner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:27 01:33:2702:23 min/100m+10:22 (252.) +13:56 (1776.) +13:54 (1778.)
Transition 01:41:12 00:07:45 - -00:40 (138.) +00:14 (1210.) +00:14 (1212.)
Bike1.6 km 01:45:14 00:04:0223.8 km/h+00:06 (193.) +00:13 (1511.) +00:13 (1513.)
Bike3.3 km 01:50:07 00:04:5320.89 km/h-00:01 (164.) +00:07 (1297.) +00:07 (1299.)
Bike7.4 km 02:00:04 00:09:5724.72 km/h-00:01 (159.) +00:19 (1334.) +00:19 (1336.)
Bike13.8 km 02:11:59 00:11:5532.22 km/h+00:21 (196.) +00:44 (1608.) +00:44 (1609.)
Bike15.7 km 02:15:26 00:03:2733.04 km/h+00:11 (238.) +00:14 (1720.) +00:14 (1721.)
Bike16.7 km 02:17:49 00:02:2325.17 km/h+00:02 (181.) +00:07 (1469.) +00:07 (1471.)
Bike17.8 km 02:20:21 00:02:3226.05 km/h+00:02 (187.) +00:06 (1448.) +00:06 (1450.)
Bike19 km 02:22:33 00:02:1232.73 km/h+00:05 (206.) +00:06 (1582.) +00:06 (1584.)
Bike23.5 km 02:31:30 00:08:5730.17 km/h+00:25 (214.) +00:34 (1624.) +00:34 (1626.)
Bike40.2 km 02:59:10 00:27:4036.22 km/h+00:49 (197.) +01:36 (1551.) +01:36 (1552.)
Bike50.3 km 03:25:01 00:25:5123.44 km/h+02:09 (256.) +02:56 (1815.) +02:55 (1817.)
Bike67.3 km 04:02:01 00:37:0027.57 km/h+01:19 (200.) +02:52 (1614.) +02:51 (1616.)
Bike80.5 km 04:33:32 00:31:3125.13 km/h+01:17 (201.) +02:29 (1600.) +02:28 (1601.)
Bike95.7 km 05:15:11 00:41:3921.9 km/h+01:12 (180.) +03:12 (1520.) +03:12 (1522.)
Bike111 km 05:48:54 00:33:4327.23 km/h+03:31 (246.) +04:50 (1780.) +04:48 (1782.)
Bike124.2 km 06:15:57 00:27:0329.28 km/h+00:54 (189.) +02:00 (1531.) +01:59 (1531.)
Bike141.2 km 06:54:33 00:38:3626.42 km/h-00:45 (143.) +00:55 (1266.) +00:54 (1266.)
Bike151.2 km 07:27:11 00:32:3818.39 km/h+01:02 (189.) +02:20 (1500.) +02:19 (1502.)
Bike168 km 08:01:00 00:33:4929.81 km/h+00:29 (169.) +02:03 (1383.) +02:02 (1384.)
Bike172.5 km 08:10:36 00:09:3628.13 km/h+00:41 (238.) +01:00 (1705.) +00:59 (1708.)
Bike173.6 km 08:13:12 00:02:3625.38 km/h±00:00 (167.) +00:06 (1328.) +00:06 (1329.)
Bike174.8 km 08:15:44 00:02:3228.42 km/h+00:04 (195.) +00:09 (1498.) +00:09 (1499.)
Bike175.9 km 08:17:45 00:02:0132.73 km/h+00:05 (212.) +00:08 (1579.) +00:08 (1579.)
Bike177.7 km 08:22:17 00:04:3223.82 km/h+00:04 (182.) +00:03 (1452.) +00:03 (1453.)
Bike179.3 km 08:25:17 00:03:0032 km/h+00:08 (223.) +00:14 (1647.) +00:14 (1648.)
Bike181 km 08:29:36 00:04:1923.63 km/h+00:14 (227.) +00:04 (1707.) +00:03 (1707.)
Bike181 km 08:29:36 06:48:2426.59 km/h+14:23 (193.) +29:27 (1557.) +29:16 (1559.)
Transition 08:40:49 00:11:13 - +01:58 (229.) +03:04 (1666.) +03:04 (1668.)
Run1.2 km 08:48:52 00:08:0306:42 min/km+00:29 (220.) +00:58 (1671.) +00:58 (1673.)
Run3.1 km 09:03:46 00:14:5407:50 min/km+01:42 (239.) +02:33 (1756.) +02:33 (1758.)
Run5.9 km 09:22:12 00:18:2606:34 min/km+00:15 (177.) +01:17 (1433.) +01:17 (1435.)
Run8.6 km 09:41:01 00:18:4906:58 min/km+00:31 (200.) +01:31 (1504.) +01:31 (1506.)
Run10.8 km 09:53:57 00:12:5605:52 min/km-00:08 (166.) +00:29 (1325.) +00:29 (1327.)
Run12.1 km 10:02:53 00:08:5606:52 min/km+00:33 (208.) +00:57 (1566.) +00:57 (1568.)
Run14.5 km 10:20:10 00:17:1707:12 min/km+00:27 (186.) +01:20 (1441.) +01:20 (1443.)
Run16.4 km 10:34:04 00:13:5407:18 min/km+00:11 (183.) +00:56 (1415.) +00:56 (1417.)
Run17.4 km 10:42:01 00:07:5707:57 min/km+00:03 (182.) +00:29 (1409.) +00:29 (1410.)
Run18.3 km 10:51:07 00:09:0610:06 min/km-00:08 (157.) +00:19 (1267.) +00:19 (1267.)
Run19.6 km 10:59:31 00:08:2406:27 min/km-00:28 (139.) ±00:00 (1151.) ±00:00 (1153.)
Run22.6 km 11:20:28 00:20:5706:59 min/km-00:42 (155.) +00:34 (1264.) +00:33 (1266.)
Run26.3 km 11:44:43 00:24:1506:33 min/km+00:16 (184.) +01:33 (1428.) +01:33 (1430.)
Run26.5 km 11:46:44 00:02:0110:05 min/km-00:02 (189.) +00:04 (1423.) +00:04 (1426.)
Run26.7 km 11:50:15 00:03:3117:35 min/km+01:25 (294.) +01:34 (1997.) +01:34 (2001.)
Run28.8 km 12:10:53 00:20:3809:49 min/km+00:15 (170.) +01:47 (1427.) +01:47 (1429.)
Run30.3 km 12:19:29 00:08:3605:44 min/km-00:06 (176.) +00:25 (1390.) +00:25 (1392.)
Run33.3 km 12:39:21 00:19:5206:37 min/km-01:25 (127.) -00:14 (1146.) -00:14 (1148.)
Run34.4 km 12:48:56 00:09:3508:42 min/km+00:05 (169.) +00:39 (1389.) +00:39 (1391.)
Run35.5 km 12:57:47 00:08:5108:02 min/km-00:27 (146.) +00:03 (1229.) +00:03 (1231.)
Run36.5 km 13:05:05 00:07:1807:18 min/km-00:34 (135.) -00:06 (1185.) -00:06 (1187.)
Run38.2 km 13:19:10 00:14:0508:17 min/km-01:18 (118.) -00:24 (1082.) -00:24 (1084.)
Run40.8 km 13:37:47 00:18:3707:09 min/km+00:42 (189.) +01:45 (1485.) +01:45 (1488.)
Run42.1 km 13:45:18 00:07:3105:46 min/km-00:16 (162.) +00:10 (1309.) +00:10 (1311.)
Run42.6 km 13:48:46 00:03:2806:56 min/km+00:01 (183.) -00:04 (1434.) -00:05 (1436.)
Run42.6 km 13:48:46 05:07:5707:13 min/km+01:21 (172.) +18:35 (1392.) +18:33 (1394.)
Total 227.5 km 13:48:46 13:48:4616.47 km/h+27:24 (193.) +01:05:16 (1533.) +01:05:01 (1535.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance