Tammy Haws -
Ironman WC Hawaii 2023

Quick facts

1071/1071/187All/Gender/AG

F35-39Age group

174Bib number

USANationality


1:16:17	6:12:03	4:53:38	12:39:20

Compare Tammy Haws with other athletes!

174 Haws

222 Adyel ×

390 Poller ×

391 Burge ×

160 Maker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:17	01:16:17	01:57 min/100m	-01:22 (126.) ●	-03:14 (847.) ●	-03:16 (847.) ●
Transition		01:24:49	00:08:32	-	+01:56 (214.) ●	+01:01 (1417.) ●	+01:01 (1419.) ●
Bike	1.6 km	01:28:23	00:03:34	26.92 km/h	-00:07 (102.) ●	-00:15 (474.) ●	-00:15 (474.) ●
Bike	3.3 km	01:32:43	00:04:20	23.54 km/h	-00:20 (60.) ●	-00:26 (354.) ●	-00:26 (354.) ●
Bike	7.4 km	01:41:47	00:09:04	27.13 km/h	-00:22 (91.) ●	-00:34 (575.) ●	-00:34 (575.) ●
Bike	13.8 km	01:53:12	00:11:25	33.64 km/h	+00:26 (198.) ●	+00:14 (1269.) ●	+00:14 (1269.) ●
Bike	15.7 km	01:56:29	00:03:17	34.72 km/h	+00:08 (184.) ●	+00:04 (1275.) ●	+00:04 (1276.) ●
Bike	16.7 km	01:58:45	00:02:16	26.47 km/h	+00:04 (176.) ●	±00:00 (998.) ●	±00:00 (999.) ●
Bike	17.8 km	02:01:18	00:02:33	25.88 km/h	+00:09 (205.) ●	+00:07 (1465.) ●	+00:07 (1467.) ●
Bike	19 km	02:03:31	00:02:13	32.48 km/h	+00:10 (220.) ●	+00:07 (1595.) ●	+00:07 (1597.) ●
Bike	23.5 km	02:12:09	00:08:38	31.27 km/h	+00:16 (185.) ●	+00:15 (1365.) ●	+00:15 (1367.) ●
Bike	40.2 km	02:38:18	00:26:09	38.32 km/h	+00:36 (168.) ●	+00:05 (1114.) ●	+00:05 (1114.) ●
Bike	50.3 km	03:01:19	00:23:01	26.33 km/h	+00:49 (189.) ●	+00:06 (1120.) ●	+00:05 (1121.) ●
Bike	67.3 km	03:33:54	00:32:35	31.3 km/h	-00:06 (156.) ●	-01:33 (736.) ●	-01:34 (736.) ●
Bike	80.5 km	04:01:38	00:27:44	28.56 km/h	-00:26 (134.) ●	-01:18 (793.) ●	-01:19 (793.) ●
Bike	95.7 km	04:37:09	00:35:31	25.68 km/h	-01:02 (130.) ●	-02:56 (629.) ●	-02:56 (629.) ●
Bike	111 km	05:05:18	00:28:09	32.61 km/h	+00:17 (165.) ●	-00:44 (1028.) ●	-00:46 (1028.) ●
Bike	124.2 km	05:29:41	00:24:23	32.48 km/h	+00:18 (167.) ●	-00:40 (964.) ●	-00:41 (964.) ●
Bike	141.2 km	06:06:21	00:36:40	27.82 km/h	+00:32 (165.) ●	-01:01 (940.) ●	-01:02 (940.) ●
Bike	151.2 km	06:37:23	00:31:02	19.33 km/h	+02:03 (192.) ●	+00:44 (1250.) ●	+00:43 (1251.) ●
Bike	168 km	07:10:27	00:33:04	30.48 km/h	+03:12 (201.) ●	+01:18 (1285.) ●	+01:17 (1286.) ●
Bike	172.5 km	07:19:24	00:08:57	30.17 km/h	+00:45 (205.) ●	+00:21 (1299.) ●	+00:20 (1300.) ●
Bike	173.6 km	07:21:56	00:02:32	26.05 km/h	+00:09 (188.) ●	+00:02 (1139.) ●	+00:02 (1140.) ●
Bike	174.8 km	07:24:17	00:02:21	30.64 km/h	+00:04 (166.) ●	-00:02 (946.) ●	-00:02 (947.) ●
Bike	175.9 km	07:26:11	00:01:54	34.74 km/h	+00:06 (181.) ●	+00:01 (1123.) ●	+00:01 (1123.) ●
Bike	177.7 km	07:30:21	00:04:10	25.92 km/h	+00:07 (167.) ●	-00:19 (918.) ●	-00:19 (919.) ●
Bike	179.3 km	07:33:07	00:02:46	34.7 km/h	+00:03 (182.) ●	±00:00 (1060.) ●	±00:00 (1060.) ●
Bike	181 km	07:36:52	00:03:45	27.2 km/h	-01:20 (156.) ●	-00:30 (811.) ●	-00:31 (811.) ●
Bike	181 km	07:36:52	06:12:03	29.19 km/h	+06:31 (168.) ●	-06:54 (975.) ●	-07:05 (975.) ●
Transition		07:45:42	00:08:50	-	+01:50 (198.) ●	+00:41 (1250.) ●	+00:41 (1252.) ●
Run	1.2 km	07:52:21	00:06:39	05:32 min/km	±00:00 (167.) ●	-00:26 (883.) ●	-00:26 (885.) ●
Run	3.1 km	08:04:28	00:12:07	06:22 min/km	+00:23 (185.) ●	-00:14 (1107.) ●	-00:14 (1107.) ●
Run	5.9 km	08:21:00	00:16:32	05:54 min/km	+00:15 (164.) ●	-00:37 (977.) ●	-00:37 (979.) ●
Run	8.6 km	08:37:44	00:16:44	06:11 min/km	+00:12 (172.) ●	-00:34 (1012.) ●	-00:34 (1014.) ●
Run	10.8 km	08:49:26	00:11:42	05:19 min/km	-00:14 (148.) ●	-00:45 (842.) ●	-00:45 (843.) ●
Run	12.1 km	08:56:21	00:06:55	05:19 min/km	-00:43 (93.) ●	-01:04 (482.) ●	-01:04 (482.) ●
Run	14.5 km	09:12:46	00:16:25	06:50 min/km	+01:09 (194.) ●	+00:28 (1223.) ●	+00:28 (1225.) ●
Run	16.4 km	09:26:17	00:13:31	07:06 min/km	+01:09 (199.) ●	+00:33 (1292.) ●	+00:33 (1294.) ●
Run	17.4 km	09:34:12	00:07:55	07:55 min/km	+00:46 (209.) ●	+00:27 (1396.) ●	+00:27 (1397.) ●
Run	18.3 km	09:43:37	00:09:25	10:27 min/km	+01:00 (202.) ●	+00:38 (1370.) ●	+00:38 (1370.) ●
Run	19.6 km	09:51:55	00:08:18	06:23 min/km	+00:18 (178.) ●	-00:06 (1094.) ●	-00:06 (1096.) ●
Run	22.6 km	10:12:50	00:20:55	06:58 min/km	+01:35 (194.) ●	+00:32 (1250.) ●	+00:31 (1252.) ●
Run	26.3 km	10:36:32	00:23:42	06:24 min/km	+02:11 (208.) ●	+01:00 (1338.) ●	+01:00 (1340.) ●
Run	26.5 km	10:38:32	00:02:00	10:00 min/km	+00:09 (209.) ●	+00:03 (1375.) ●	+00:03 (1378.) ●
Run	26.7 km	10:40:15	00:01:43	08:35 min/km	-00:07 (146.) ●	-00:14 (868.) ●	-00:14 (870.) ●
Run	28.8 km	10:58:57	00:18:42	08:54 min/km	+00:58 (183.) ●	-00:09 (1130.) ●	-00:09 (1132.) ●
Run	30.3 km	11:07:08	00:08:11	05:27 min/km	+00:24 (184.) ●	±00:00 (1213.) ●	±00:00 (1215.) ●
Run	33.3 km	11:27:36	00:20:28	06:49 min/km	+01:23 (194.) ●	+00:22 (1249.) ●	+00:22 (1251.) ●
Run	34.4 km	11:37:12	00:09:36	08:43 min/km	+01:08 (203.) ●	+00:40 (1391.) ●	+00:40 (1393.) ●
Run	35.5 km	11:46:23	00:09:11	08:20 min/km	+00:49 (203.) ●	+00:23 (1347.) ●	+00:23 (1349.) ●
Run	36.5 km	11:54:38	00:08:15	08:15 min/km	+01:13 (221.) ●	+00:51 (1559.) ●	+00:51 (1561.) ●
Run	38.2 km	12:10:27	00:15:49	09:18 min/km	+02:06 (205.) ●	+01:20 (1438.) ●	+01:20 (1440.) ●
Run	40.8 km	12:28:25	00:17:58	06:54 min/km	+02:01 (204.) ●	+01:06 (1383.) ●	+01:06 (1385.) ●
Run	42.1 km	12:36:07	00:07:42	05:55 min/km	+00:43 (208.) ●	+00:21 (1403.) ●	+00:21 (1405.) ●
Run	42.6 km	12:39:20	00:03:13	06:26 min/km	-00:50 (175.) ●	-00:19 (1094.) ●	-00:20 (1096.) ●
Run	42.6 km	12:39:20	04:53:38	06:53 min/km	+17:58 (194.) ●	+04:16 (1193.) ●	+04:14 (1195.) ●
Total	227.5 km	12:39:20	12:39:20	17.98 km/h	+26:53 (187.) ●	-04:10 (1071.) ●	-04:25 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1034	1034	182	Devon Hall	328	F35-39	USA	01:14:40	06:49:32	04:07:38	12:34:05
1051	1051	183	Jacqueline Bethel	212	F35-39	USA	01:22:19	06:22:56	04:36:40	12:36:08
1055	1055	184	Katrin Palsdottir	183	F35-39	ISL	01:20:10	05:35:49	05:26:12	12:36:48
1058	1058	185	Amal Adyel	222	F35-39	MAR	01:27:13	06:10:44	04:42:02	12:36:56
1064	1064	186	Kaisa Poller	390	F35-39	EST	01:21:29	06:11:34	04:53:29	12:38:19
1071	1071	187	Tammy Haws	174	F35-39	USA	01:16:17	06:12:03	04:53:38	12:39:20
1073	1073	188	Rebecca Burge	391	F35-39	GBR	01:27:46	06:07:15	04:52:20	12:39:38
1077	1077	189	Roberta Maker	160	F35-39	CAN	01:15:41	05:47:30	05:21:05	12:39:53
1079	1079	190	Denise Miller	181	F35-39	USA	01:16:28	06:00:28	05:09:21	12:40:23
1082	1082	191	Jennifer Wallrich	243	F35-39	USA	01:09:24	06:23:52	04:49:04	12:40:37