Janna Lawson -
Ironman WC Hawaii 2023

Quick facts

937/937/95All/Gender/AG

F25-29Age group

1858Bib number

AUSNationality


1:23:56	6:25:46	4:19:04	12:22:40

Compare Janna Lawson with other athletes!

1858 Lawson

1785 Caissie ×

1745 Nieusma ×

1817 Ombac ×

1754 Amos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:56	01:23:56	02:09 min/100m	+12:39 (111.) ●	+04:25 (1360.) ●	+04:23 (1361.) ●
Transition		01:30:55	00:06:59	-	+00:49 (91.) ●	-00:32 (976.) ●	-00:32 (978.) ●
Bike	1.6 km	01:34:49	00:03:54	24.62 km/h	+00:13 (93.) ●	+00:05 (1242.) ●	+00:05 (1243.) ●
Bike	3.3 km	01:40:10	00:05:21	19.07 km/h	+00:50 (120.) ●	+00:35 (1814.) ●	+00:35 (1817.) ●
Bike	7.4 km	01:50:50	00:10:40	23.06 km/h	+01:34 (119.) ●	+01:02 (1732.) ●	+01:02 (1734.) ●
Bike	13.8 km	02:02:10	00:11:20	33.88 km/h	+00:38 (98.) ●	+00:09 (1215.) ●	+00:09 (1215.) ●
Bike	15.7 km	02:05:24	00:03:14	35.26 km/h	+00:07 (92.) ●	+00:01 (1151.) ●	+00:01 (1151.) ●
Bike	16.7 km	02:07:53	00:02:29	24.16 km/h	+00:17 (118.) ●	+00:13 (1718.) ●	+00:13 (1721.) ●
Bike	17.8 km	02:10:26	00:02:33	25.88 km/h	+00:08 (112.) ●	+00:07 (1506.) ●	+00:07 (1508.) ●
Bike	19 km	02:12:30	00:02:04	34.84 km/h	+00:02 (82.) ●	-00:02 (1017.) ●	-00:02 (1017.) ●
Bike	23.5 km	02:21:06	00:08:36	31.4 km/h	+00:31 (101.) ●	+00:13 (1335.) ●	+00:13 (1336.) ●
Bike	40.2 km	02:47:16	00:26:10	38.29 km/h	+01:09 (95.) ●	+00:06 (1124.) ●	+00:06 (1124.) ●
Bike	50.3 km	03:09:52	00:22:36	26.81 km/h	+00:32 (81.) ●	-00:19 (969.) ●	-00:20 (970.) ●
Bike	67.3 km	03:43:42	00:33:50	30.15 km/h	+01:21 (92.) ●	-00:18 (1013.) ●	-00:19 (1013.) ●
Bike	80.5 km	04:14:26	00:30:44	25.77 km/h	+03:07 (109.) ●	+01:42 (1500.) ●	+01:41 (1501.) ●
Bike	95.7 km	04:54:05	00:39:39	23 km/h	+03:26 (102.) ●	+01:12 (1290.) ●	+01:12 (1291.) ●
Bike	111 km	05:22:25	00:28:20	32.4 km/h	+01:10 (92.) ●	-00:33 (1064.) ●	-00:35 (1064.) ●
Bike	124.2 km	05:47:14	00:24:49	31.91 km/h	+01:10 (90.) ●	-00:14 (1089.) ●	-00:15 (1089.) ●
Bike	141.2 km	06:26:04	00:38:50	26.27 km/h	+03:16 (102.) ●	+01:09 (1295.) ●	+01:08 (1295.) ●
Bike	151.2 km	06:57:54	00:31:50	18.85 km/h	+03:10 (107.) ●	+01:32 (1389.) ●	+01:31 (1391.) ●
Bike	168 km	07:30:32	00:32:38	30.89 km/h	+02:54 (94.) ●	+00:52 (1224.) ●	+00:51 (1224.) ●
Bike	172.5 km	07:39:07	00:08:35	31.46 km/h	+00:22 (89.) ●	-00:01 (1053.) ●	-00:02 (1054.) ●
Bike	173.6 km	07:41:45	00:02:38	25.06 km/h	+00:15 (106.) ●	+00:08 (1408.) ●	+00:08 (1409.) ●
Bike	174.8 km	07:44:07	00:02:22	30.42 km/h	+00:05 (88.) ●	-00:01 (1033.) ●	-00:01 (1034.) ●
Bike	175.9 km	07:45:55	00:01:48	36.67 km/h	-00:01 (68.) ●	-00:05 (762.) ●	-00:05 (762.) ●
Bike	177.7 km	07:50:13	00:04:18	25.12 km/h	+00:17 (97.) ●	-00:11 (1118.) ●	-00:11 (1119.) ●
Bike	179.3 km	07:52:49	00:02:36	36.92 km/h	-00:04 (63.) ●	-00:10 (664.) ●	-00:10 (664.) ●
Bike	181 km	07:56:41	00:03:52	26.38 km/h	+00:09 (86.) ●	-00:23 (1031.) ●	-00:24 (1031.) ●
Bike	181 km	07:56:41	06:25:46	28.15 km/h	+26:38 (98.) ●	+06:49 (1224.) ●	+06:38 (1224.) ●
Transition		08:03:36	00:06:55	-	+00:30 (71.) ●	-01:14 (835.) ●	-01:14 (837.) ●
Run	1.2 km	08:10:19	00:06:43	05:35 min/km	+00:20 (93.) ●	-00:22 (950.) ●	-00:22 (952.) ●
Run	3.1 km	08:22:11	00:11:52	06:14 min/km	+00:51 (96.) ●	-00:29 (1020.) ●	-00:29 (1020.) ●
Run	5.9 km	08:39:20	00:17:09	06:07 min/km	+01:48 (104.) ●	±00:00 (1157.) ●	±00:00 (1159.) ●
Run	8.6 km	08:56:46	00:17:26	06:27 min/km	+01:55 (109.) ●	+00:08 (1199.) ●	+00:08 (1201.) ●
Run	10.8 km	09:09:05	00:12:19	05:35 min/km	+01:07 (102.) ●	-00:08 (1102.) ●	-00:08 (1104.) ●
Run	12.1 km	09:16:58	00:07:53	06:03 min/km	+00:46 (105.) ●	-00:06 (1043.) ●	-00:06 (1044.) ●
Run	14.5 km	09:32:05	00:15:07	06:17 min/km	+00:54 (90.) ●	-00:50 (887.) ●	-00:50 (887.) ●
Run	16.4 km	09:44:32	00:12:27	06:33 min/km	+00:47 (95.) ●	-00:31 (985.) ●	-00:31 (986.) ●
Run	17.4 km	09:51:48	00:07:16	07:16 min/km	+00:34 (102.) ●	-00:12 (1084.) ●	-00:12 (1085.) ●
Run	18.3 km	10:00:20	00:08:32	09:28 min/km	+00:34 (91.) ●	-00:15 (1004.) ●	-00:15 (1004.) ●
Run	19.6 km	10:07:58	00:07:38	05:52 min/km	+00:02 (63.) ●	-00:46 (720.) ●	-00:46 (721.) ●
Run	22.6 km	10:26:23	00:18:25	06:08 min/km	-00:03 (67.) ●	-01:58 (726.) ●	-01:59 (727.) ●
Run	26.3 km	10:46:02	00:19:39	05:18 min/km	-01:00 (56.) ●	-03:03 (552.) ●	-03:03 (553.) ●
Run	26.5 km	10:47:50	00:01:48	09:00 min/km	+00:02 (87.) ●	-00:09 (940.) ●	-00:09 (942.) ●
Run	26.7 km	10:49:28	00:01:38	08:10 min/km	-00:08 (69.) ●	-00:19 (706.) ●	-00:19 (707.) ●
Run	28.8 km	11:06:10	00:16:42	07:57 min/km	-00:19 (75.) ●	-02:09 (722.) ●	-02:09 (723.) ●
Run	30.3 km	11:13:24	00:07:14	04:49 min/km	-00:19 (64.) ●	-00:57 (678.) ●	-00:57 (680.) ●
Run	33.3 km	11:29:43	00:16:19	05:26 min/km	-02:11 (32.) ●	-03:47 (336.) ●	-03:47 (336.) ●
Run	34.4 km	11:36:20	00:06:37	06:00 min/km	-01:30 (17.) ●	-02:19 (154.) ●	-02:19 (155.) ●
Run	35.5 km	11:43:05	00:06:45	06:08 min/km	-01:25 (22.) ●	-02:03 (203.) ●	-02:03 (203.) ●
Run	36.5 km	11:49:07	00:06:02	06:02 min/km	-00:47 (43.) ●	-01:22 (378.) ●	-01:22 (379.) ●
Run	38.2 km	12:00:28	00:11:21	06:40 min/km	-01:48 (40.) ●	-03:08 (298.) ●	-03:08 (298.) ●
Run	40.8 km	12:13:56	00:13:28	05:10 min/km	-01:44 (42.) ●	-03:24 (360.) ●	-03:24 (362.) ●
Run	42.1 km	12:20:00	00:06:04	04:39 min/km	-00:30 (46.) ●	-01:17 (374.) ●	-01:17 (375.) ●
Run	42.6 km	12:22:40	00:02:40	05:20 min/km	-00:16 (34.) ●	-00:52 (266.) ●	-00:53 (266.) ●
Run	42.6 km	12:22:40	04:19:04	06:04 min/km	-02:20 (62.) ●	-30:18 (647.) ●	-30:20 (648.) ●
Total	227.5 km	12:22:40	12:22:40	18.38 km/h	+38:16 (95.) ●	-20:50 (937.) ●	-21:05 (937.) ●

Ovr	Gen	Div	Name	#	AG
871	871	90	Abby McAdams	1830	F25-29	USA	01:16:44	06:10:34	04:34:52	12:15:27
893	893	91	Delina Auciello	1815	F25-29	USA	01:20:49	06:33:15	04:06:39	12:18:04
906	906	92	Mary Timmons	1773	F25-29	USA	01:07:04	05:30:20	05:32:37	12:19:05
921	921	93	Carly Caissie	1785	F25-29	CAN	01:19:19	06:19:35	04:30:43	12:21:23
935	935	94	Erin Nieusma	1745	F25-29	USA	01:29:47	06:24:56	04:16:58	12:22:27
937	937	95	Janna Lawson	1858	F25-29	AUS	01:23:56	06:25:46	04:19:04	12:22:40
944	944	96	Skye Ombac	1817	F25-29	USA	01:19:16	06:18:33	04:32:44	12:23:40
979	979	97	Jaycee Amos	1754	F25-29	USA	01:32:08	06:08:22	04:30:55	12:26:52
983	983	98	Angela Chang	1806	F25-29	USA	01:04:29	06:35:58	04:36:57	12:27:38
993	993	99	Danielle Wilcock	1757	F25-29	GBR	01:15:25	05:46:38	05:12:58	12:29:21