Chia Ling Pow -
Ironman WC Hawaii 2023

Quick facts

519/519/54All/Gender/AG

F25-29Age group

1866Bib number

MYSNationality


1:21:14	6:12:24	3:45:52	11:32:49

Compare Chia Ling Pow with other athletes!

1866 Pow

1842 Bustamante ×

1787 Bojer Mechula ×

1763 Rodenstine ×

1853 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:14	01:21:14	02:04 min/100m	+09:57 (106.) ●	+01:43 (1190.) ●	+01:41 (1191.) ●
Transition		01:27:07	00:05:53	-	-00:17 (60.) ●	-01:38 (620.) ●	-01:38 (620.) ●
Bike	1.6 km	01:31:04	00:03:57	24.3 km/h	+00:16 (100.) ●	+00:08 (1350.) ●	+00:08 (1351.) ●
Bike	3.3 km	01:35:39	00:04:35	22.25 km/h	+00:04 (77.) ●	-00:11 (763.) ●	-00:11 (763.) ●
Bike	7.4 km	01:45:00	00:09:21	26.31 km/h	+00:15 (84.) ●	-00:17 (845.) ●	-00:17 (845.) ●
Bike	13.8 km	01:56:25	00:11:25	33.64 km/h	+00:43 (104.) ●	+00:14 (1282.) ●	+00:14 (1282.) ●
Bike	15.7 km	01:59:38	00:03:13	35.44 km/h	+00:06 (91.) ●	±00:00 (1102.) ●	±00:00 (1102.) ●
Bike	16.7 km	02:01:52	00:02:14	26.87 km/h	+00:02 (73.) ●	-00:02 (927.) ●	-00:02 (927.) ●
Bike	17.8 km	02:04:17	00:02:25	27.31 km/h	±00:00 (85.) ●	-00:01 (1047.) ●	-00:01 (1047.) ●
Bike	19 km	02:06:20	00:02:03	35.12 km/h	+00:01 (72.) ●	-00:03 (939.) ●	-00:03 (939.) ●
Bike	23.5 km	02:14:37	00:08:17	32.6 km/h	+00:12 (81.) ●	-00:06 (978.) ●	-00:06 (978.) ●
Bike	40.2 km	02:40:10	00:25:33	39.22 km/h	+00:32 (76.) ●	-00:31 (893.) ●	-00:31 (893.) ●
Bike	50.3 km	03:03:04	00:22:54	26.46 km/h	+00:50 (87.) ●	-00:01 (1078.) ●	-00:02 (1079.) ●
Bike	67.3 km	03:36:29	00:33:25	30.52 km/h	+00:56 (83.) ●	-00:43 (911.) ●	-00:44 (911.) ●
Bike	80.5 km	04:04:45	00:28:16	28.02 km/h	+00:39 (85.) ●	-00:46 (950.) ●	-00:47 (950.) ●
Bike	95.7 km	04:42:59	00:38:14	23.85 km/h	+02:01 (93.) ●	-00:13 (1090.) ●	-00:13 (1090.) ●
Bike	111 km	05:10:09	00:27:10	33.79 km/h	±00:00 (82.) ●	-01:43 (824.) ●	-01:45 (824.) ●
Bike	124.2 km	05:35:23	00:25:14	31.39 km/h	+01:35 (95.) ●	+00:11 (1176.) ●	+00:10 (1176.) ●
Bike	141.2 km	06:12:15	00:36:52	27.67 km/h	+01:18 (90.) ●	-00:49 (975.) ●	-00:50 (975.) ●
Bike	151.2 km	06:41:57	00:29:42	20.2 km/h	+01:02 (90.) ●	-00:36 (992.) ●	-00:37 (992.) ●
Bike	168 km	07:12:34	00:30:37	32.92 km/h	+00:53 (83.) ●	-01:09 (937.) ●	-01:10 (937.) ●
Bike	172.5 km	07:21:14	00:08:40	31.15 km/h	+00:27 (95.) ●	+00:04 (1099.) ●	+00:03 (1100.) ●
Bike	173.6 km	07:23:43	00:02:29	26.58 km/h	+00:06 (89.) ●	-00:01 (1045.) ●	-00:01 (1046.) ●
Bike	174.8 km	07:26:08	00:02:25	29.79 km/h	+00:08 (98.) ●	+00:02 (1183.) ●	+00:02 (1184.) ●
Bike	175.9 km	07:28:05	00:01:57	33.85 km/h	+00:08 (95.) ●	+00:04 (1345.) ●	+00:04 (1345.) ●
Bike	177.7 km	07:32:19	00:04:14	25.51 km/h	+00:13 (90.) ●	-00:15 (1030.) ●	-00:15 (1031.) ●
Bike	179.3 km	07:35:15	00:02:56	32.73 km/h	+00:16 (106.) ●	+00:10 (1495.) ●	+00:10 (1495.) ●
Bike	181 km	07:39:31	00:04:16	23.91 km/h	+00:33 (114.) ●	+00:01 (1642.) ●	±00:00 (1642.) ●
Bike	181 km	07:39:31	06:12:24	29.16 km/h	+13:16 (89.) ●	-06:33 (981.) ●	-06:44 (981.) ●
Transition		07:46:57	00:07:26	-	+01:01 (89.) ●	-00:43 (969.) ●	-00:43 (971.) ●
Run	1.2 km	07:53:05	00:06:08	05:06 min/km	-00:15 (49.) ●	-00:57 (456.) ●	-00:57 (457.) ●
Run	3.1 km	08:03:20	00:10:15	05:23 min/km	-00:46 (45.) ●	-02:06 (370.) ●	-02:06 (370.) ●
Run	5.9 km	08:17:25	00:14:05	05:01 min/km	-01:16 (37.) ●	-03:04 (326.) ●	-03:04 (326.) ●
Run	8.6 km	08:31:24	00:13:59	05:10 min/km	-01:32 (29.) ●	-03:19 (237.) ●	-03:19 (237.) ●
Run	10.8 km	08:41:31	00:10:07	04:35 min/km	-01:05 (31.) ●	-02:20 (244.) ●	-02:20 (244.) ●
Run	12.1 km	08:47:55	00:06:24	04:55 min/km	-00:43 (29.) ●	-01:35 (227.) ●	-01:35 (227.) ●
Run	14.5 km	09:00:56	00:13:01	05:25 min/km	-01:12 (39.) ●	-02:56 (329.) ●	-02:56 (329.) ●
Run	16.4 km	09:11:13	00:10:17	05:24 min/km	-01:23 (27.) ●	-02:41 (235.) ●	-02:41 (235.) ●
Run	17.4 km	09:17:11	00:05:58	05:58 min/km	-00:44 (32.) ●	-01:30 (250.) ●	-01:30 (250.) ●
Run	18.3 km	09:24:05	00:06:54	07:39 min/km	-01:04 (28.) ●	-01:53 (268.) ●	-01:53 (268.) ●
Run	19.6 km	09:30:49	00:06:44	05:10 min/km	-00:52 (30.) ●	-01:40 (261.) ●	-01:40 (261.) ●
Run	22.6 km	09:46:44	00:15:55	05:18 min/km	-02:33 (32.) ●	-04:28 (246.) ●	-04:29 (246.) ●
Run	26.3 km	10:04:44	00:18:00	04:51 min/km	-02:39 (30.) ●	-04:42 (252.) ●	-04:42 (252.) ●
Run	26.5 km	10:06:17	00:01:33	07:45 min/km	-00:13 (31.) ●	-00:24 (228.) ●	-00:24 (229.) ●
Run	26.7 km	10:07:44	00:01:27	07:15 min/km	-00:19 (31.) ●	-00:30 (258.) ●	-00:30 (259.) ●
Run	28.8 km	10:21:21	00:13:37	06:29 min/km	-03:24 (16.) ●	-05:14 (143.) ●	-05:14 (143.) ●
Run	30.3 km	10:27:50	00:06:29	04:19 min/km	-01:04 (32.) ●	-01:42 (269.) ●	-01:42 (270.) ●
Run	33.3 km	10:43:22	00:15:32	05:10 min/km	-02:58 (22.) ●	-04:34 (195.) ●	-04:34 (195.) ●
Run	34.4 km	10:49:58	00:06:36	05:59 min/km	-01:31 (15.) ●	-02:20 (150.) ●	-02:20 (151.) ●
Run	35.5 km	10:56:19	00:06:21	05:46 min/km	-01:49 (8.) ●	-02:27 (98.) ●	-02:27 (98.) ●
Run	36.5 km	11:01:54	00:05:35	05:35 min/km	-01:14 (16.) ●	-01:49 (143.) ●	-01:49 (143.) ●
Run	38.2 km	11:12:29	00:10:35	06:13 min/km	-02:34 (14.) ●	-03:54 (127.) ●	-03:54 (127.) ●
Run	40.8 km	11:24:58	00:12:29	04:48 min/km	-02:43 (19.) ●	-04:23 (157.) ●	-04:23 (158.) ●
Run	42.1 km	11:30:17	00:05:19	04:05 min/km	-01:15 (11.) ●	-02:02 (63.) ●	-02:02 (63.) ●
Run	42.6 km	11:32:49	00:02:32	05:04 min/km	-00:24 (23.) ●	-01:00 (150.) ●	-01:01 (150.) ●
Run	42.6 km	11:32:49	03:45:52	05:18 min/km	-35:32 (25.) ●	-01:03:30 (186.) ●	-01:03:32 (186.) ●
Total	227.5 km	11:32:49	11:32:49	19.7 km/h	-11:35 (54.) ●	-01:10:41 (519.) ●	-01:10:56 (519.) ●

Ovr	Gen	Div	Name	#	AG
469	469	49	Fanny Debouvries	1776	F25-29	FRA	01:21:47	05:44:24	04:05:43	11:24:10
478	478	50	Nijina Magosaki	1739	F25-29	JPN	01:04:31	06:05:25	04:03:09	11:26:25
480	480	51	Kaitlyn Illingworth	1839	F25-29	AUS	01:05:42	06:04:37	04:04:22	11:27:07
485	485	52	Isabel Bustamante	1842	F25-29	USA	01:13:16	06:08:33	03:56:18	11:27:49
501	501	53	Mia Bojer Mechula	1787	F25-29	DNK	01:24:02	05:34:02	04:21:48	11:30:22
519	519	54	Chia Ling Pow	1866	F25-29	MYS	01:21:14	06:12:24	03:45:52	11:32:49
524	524	55	Madison Rodenstine	1763	F25-29	USA	01:07:49	05:33:42	04:43:59	11:33:39
527	527	56	Rebecca Harper	1853	F25-29	NZL	01:06:13	05:49:35	04:24:05	11:34:16
531	531	57	Ashleigh Sando	1753	F25-29	NZL	01:10:34	05:46:28	04:21:20	11:34:47
557	557	58	Ashton George	1863	F25-29		01:08:41	05:57:42	04:18:37	11:37:51