Joanna Shallcross -
Ironman WC Hawaii 2023

Quick facts

660/660/78All/Gender/AG

F45-49Age group

1938Bib number

GBRNationality


1:09:47	5:36:18	4:52:24	11:49:47

Compare Joanna Shallcross with other athletes!

1938 Shallcross

2137 Mehaffey ×

2008 Chebi ×

1958 Wu ×

2212 Calkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:47	01:09:47	01:47 min/100m	-11:10 (57.) ●	-09:44 (438.) ●	-09:46 (438.) ●
Transition		01:15:38	00:05:51	-	-01:48 (76.) ●	-01:40 (609.) ●	-01:40 (609.) ●
Bike	1.6 km	01:18:47	00:03:09	30.48 km/h	-00:44 (2.) ●	-00:40 (70.) ●	-00:40 (70.) ●
Bike	3.3 km	01:22:59	00:04:12	24.29 km/h	-00:42 (16.) ●	-00:34 (232.) ●	-00:34 (232.) ●
Bike	7.4 km	01:31:26	00:08:27	29.11 km/h	-01:22 (12.) ●	-01:11 (206.) ●	-01:11 (206.) ●
Bike	13.8 km	01:41:23	00:09:57	38.59 km/h	-01:28 (11.) ●	-01:14 (186.) ●	-01:14 (186.) ●
Bike	15.7 km	01:44:23	00:03:00	38 km/h	-00:14 (34.) ●	-00:13 (386.) ●	-00:13 (386.) ●
Bike	16.7 km	01:46:31	00:02:08	28.13 km/h	-00:10 (53.) ●	-00:08 (545.) ●	-00:08 (545.) ●
Bike	17.8 km	01:48:45	00:02:14	29.55 km/h	-00:13 (40.) ●	-00:12 (359.) ●	-00:12 (359.) ●
Bike	19 km	01:50:43	00:01:58	36.61 km/h	-00:08 (62.) ●	-00:08 (529.) ●	-00:08 (529.) ●
Bike	23.5 km	01:58:30	00:07:47	34.69 km/h	-00:35 (56.) ●	-00:36 (426.) ●	-00:36 (426.) ●
Bike	40.2 km	02:22:46	00:24:16	41.29 km/h	-01:53 (58.) ●	-01:48 (481.) ●	-01:48 (481.) ●
Bike	50.3 km	02:43:55	00:21:09	28.65 km/h	-01:54 (43.) ●	-01:46 (460.) ●	-01:47 (460.) ●
Bike	67.3 km	03:15:13	00:31:18	32.59 km/h	-03:21 (37.) ●	-02:50 (468.) ●	-02:51 (468.) ●
Bike	80.5 km	03:41:19	00:26:06	30.34 km/h	-03:21 (38.) ●	-02:56 (366.) ●	-02:57 (366.) ●
Bike	95.7 km	04:14:28	00:33:09	27.51 km/h	-06:01 (18.) ●	-05:18 (294.) ●	-05:18 (294.) ●
Bike	111 km	04:39:24	00:24:56	36.82 km/h	-04:02 (29.) ●	-03:57 (285.) ●	-03:59 (285.) ●
Bike	124.2 km	05:01:06	00:21:42	36.5 km/h	-03:48 (20.) ●	-03:21 (277.) ●	-03:22 (277.) ●
Bike	141.2 km	05:34:08	00:33:02	30.88 km/h	-05:06 (24.) ●	-04:39 (295.) ●	-04:40 (295.) ●
Bike	151.2 km	06:01:01	00:26:53	22.32 km/h	-03:42 (30.) ●	-03:25 (377.) ●	-03:26 (377.) ●
Bike	168 km	06:28:22	00:27:21	36.86 km/h	-05:06 (26.) ●	-04:25 (391.) ●	-04:26 (391.) ●
Bike	172.5 km	06:36:05	00:07:43	34.99 km/h	-01:01 (36.) ●	-00:53 (402.) ●	-00:54 (402.) ●
Bike	173.6 km	06:38:22	00:02:17	28.91 km/h	-00:15 (49.) ●	-00:13 (522.) ●	-00:13 (522.) ●
Bike	174.8 km	06:40:30	00:02:08	33.75 km/h	-00:17 (30.) ●	-00:15 (387.) ●	-00:15 (387.) ●
Bike	175.9 km	06:42:15	00:01:45	37.71 km/h	-00:09 (55.) ●	-00:08 (589.) ●	-00:08 (589.) ●
Bike	177.7 km	06:46:03	00:03:48	28.42 km/h	-01:49 (38.) ●	-00:41 (427.) ●	-00:41 (427.) ●
Bike	179.3 km	06:48:31	00:02:28	38.92 km/h	-00:20 (31.) ●	-00:18 (335.) ●	-00:18 (335.) ●
Bike	181 km	06:51:56	00:03:25	29.85 km/h	-01:42 (27.) ●	-00:50 (333.) ●	-00:51 (333.) ●
Bike	181 km	06:51:56	05:36:18	32.29 km/h	-49:23 (24.) ●	-42:39 (330.) ●	-42:50 (330.) ●
Transition		06:57:23	00:05:27	-	-03:15 (57.) ●	-02:42 (534.) ●	-02:42 (535.) ●
Run	1.2 km	07:03:28	00:06:05	05:04 min/km	-01:04 (35.) ●	-01:00 (426.) ●	-01:00 (427.) ●
Run	3.1 km	07:14:17	00:10:49	05:41 min/km	-01:33 (71.) ●	-01:32 (564.) ●	-01:32 (564.) ●
Run	5.9 km	07:31:08	00:16:51	06:01 min/km	-00:21 (174.) ●	-00:18 (1071.) ●	-00:18 (1073.) ●
Run	8.6 km	07:50:37	00:19:29	07:12 min/km	+02:10 (269.) ●	+02:11 (1599.) ●	+02:11 (1601.) ●
Run	10.8 km	08:03:00	00:12:23	05:37 min/km	-00:03 (186.) ●	-00:04 (1132.) ●	-00:04 (1134.) ●
Run	12.1 km	08:11:37	00:08:37	06:37 min/km	+00:35 (239.) ●	+00:38 (1435.) ●	+00:38 (1437.) ●
Run	14.5 km	08:27:28	00:15:51	06:36 min/km	-00:09 (174.) ●	-00:06 (1090.) ●	-00:06 (1091.) ●
Run	16.4 km	08:40:38	00:13:10	06:55 min/km	+00:10 (197.) ●	+00:12 (1213.) ●	+00:12 (1215.) ●
Run	17.4 km	08:47:46	00:07:08	07:08 min/km	-00:19 (164.) ●	-00:20 (1012.) ●	-00:20 (1013.) ●
Run	18.3 km	08:58:36	00:10:50	12:02 min/km	+02:05 (303.) ●	+02:03 (1772.) ●	+02:03 (1774.) ●
Run	19.6 km	09:07:01	00:08:25	06:28 min/km	±00:00 (185.) ●	+00:01 (1163.) ●	+00:01 (1165.) ●
Run	22.6 km	09:30:47	00:23:46	07:55 min/km	+03:22 (276.) ●	+03:23 (1628.) ●	+03:22 (1630.) ●
Run	26.3 km	09:55:05	00:24:18	06:34 min/km	+01:24 (234.) ●	+01:36 (1438.) ●	+01:36 (1440.) ●
Run	26.5 km	09:56:51	00:01:46	08:50 min/km	-00:11 (123.) ●	-00:11 (847.) ●	-00:11 (849.) ●
Run	26.7 km	09:58:49	00:01:58	09:50 min/km	±00:00 (212.) ●	+00:01 (1338.) ●	+00:01 (1340.) ●
Run	28.8 km	10:18:00	00:19:11	09:08 min/km	+00:15 (193.) ●	+00:20 (1225.) ●	+00:20 (1227.) ●
Run	30.3 km	10:25:53	00:07:53	05:15 min/km	-00:21 (172.) ●	-00:18 (1067.) ●	-00:18 (1069.) ●
Run	33.3 km	10:45:14	00:19:21	06:27 min/km	-00:52 (164.) ●	-00:45 (1048.) ●	-00:45 (1050.) ●
Run	34.4 km	10:54:19	00:09:05	08:15 min/km	+00:07 (202.) ●	+00:09 (1241.) ●	+00:09 (1243.) ●
Run	35.5 km	11:03:59	00:09:40	08:47 min/km	+00:50 (248.) ●	+00:52 (1493.) ●	+00:52 (1495.) ●
Run	36.5 km	11:10:48	00:06:49	06:49 min/km	-00:33 (140.) ●	-00:35 (893.) ●	-00:35 (895.) ●
Run	38.2 km	11:24:22	00:13:34	07:58 min/km	-00:53 (150.) ●	-00:55 (949.) ●	-00:55 (950.) ●
Run	40.8 km	11:39:47	00:15:25	05:55 min/km	-01:31 (126.) ●	-01:27 (850.) ●	-01:27 (852.) ●
Run	42.1 km	11:46:42	00:06:55	05:19 min/km	-00:27 (145.) ●	-00:26 (940.) ●	-00:26 (942.) ●
Run	42.6 km	11:49:47	00:03:05	06:10 min/km	-01:00 (140.) ●	-00:27 (904.) ●	-00:28 (906.) ●
Run	42.6 km	11:49:47	04:52:24	06:51 min/km	+01:41 (191.) ●	+03:02 (1177.) ●	+03:00 (1179.) ●
Total	227.5 km	11:49:47	11:49:47	19.23 km/h	-01:03:55 (78.) ●	-53:43 (660.) ●	-53:58 (660.) ●

Ovr	Gen	Div	Name	#	AG
617	617	73	Marie Pender	2136	F45-49	USA	01:12:22	06:22:18	03:58:06	11:45:02
619	619	74	Audrey McMurry	2099	F45-49	USA	01:09:12	06:12:58	04:12:02	11:45:32
622	622	75	Juliana Lustosa	2160	F45-49	BRA	01:22:16	05:38:49	04:31:52	11:45:55
643	643	76	Wendy Mehaffey	2137	F45-49	USA	01:17:02	06:01:23	04:19:22	11:48:06
652	652	77	Jennifer Chebi	2008	F45-49	USA	01:15:34	05:40:35	04:38:16	11:49:17
660	660	78	Joanna Shallcross	1938	F45-49	GBR	01:09:47	05:36:18	04:52:24	11:49:47
663	663	79	Heidi Die Wu	1958	F45-49	CHN	01:04:08	06:47:41	03:45:33	11:49:57
669	669	80	Tara Calkins	2212	F45-49	USA	01:12:13	06:17:26	04:04:50	11:50:47
670	670	81	Patricia Lazaro Lopez	2234	F45-49	ESP	01:30:19	05:52:56	04:13:22	11:50:50
679	679	82	Flo Chretien	1978	F45-49	USA	01:05:24	05:56:47	04:38:58	11:51:41