Laura Ewald -
Ironman WC Hawaii 2023
Quick facts
1849/1847/250All/Gender/AG
F35-39Age group
195Bib number
USANationality
1:22:39 | 6:48:33 | 6:40:59 | 15:10:33 |
Compare Laura Ewald with other athletes!
195 Ewald
384 Barve ×
329 Chow ×
215 Chedburn ×
176 Hepner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:39 | 01:22:39 | 02:07 min/100m | +05:00 (197.) ● | +03:08 (1293.) ● | +03:06 (1294.) ● |
Transition | 01:28:22 | 00:05:43 | - | -00:53 (126.) ● | -01:48 (549.) ● | -01:48 (549.) ● | |
Bike | 1.6 km | 01:32:19 | 00:03:57 | 24.3 km/h | +00:16 (201.) ● | +00:08 (1319.) ● | +00:08 (1320.) ● |
Bike | 3.3 km | 01:37:10 | 00:04:51 | 21.03 km/h | +00:11 (187.) ● | +00:05 (1223.) ● | +00:05 (1225.) ● |
Bike | 7.4 km | 01:46:45 | 00:09:35 | 25.67 km/h | +00:09 (160.) ● | -00:03 (1028.) ● | -00:03 (1029.) ● |
Bike | 13.8 km | 01:57:52 | 00:11:07 | 34.54 km/h | +00:08 (162.) ● | -00:04 (1013.) ● | -00:04 (1013.) ● |
Bike | 15.7 km | 02:01:08 | 00:03:16 | 34.9 km/h | +00:07 (180.) ● | +00:03 (1223.) ● | +00:03 (1224.) ● |
Bike | 16.7 km | 02:03:20 | 00:02:12 | 27.27 km/h | ±00:00 (148.) ● | -00:04 (733.) ● | -00:04 (733.) ● |
Bike | 17.8 km | 02:05:49 | 00:02:29 | 26.58 km/h | +00:05 (174.) ● | +00:03 (1219.) ● | +00:03 (1221.) ● |
Bike | 19 km | 02:07:59 | 00:02:10 | 33.23 km/h | +00:07 (202.) ● | +00:04 (1425.) ● | +00:04 (1427.) ● |
Bike | 23.5 km | 02:16:48 | 00:08:49 | 30.62 km/h | +00:27 (209.) ● | +00:26 (1524.) ● | +00:26 (1526.) ● |
Bike | 40.2 km | 02:47:33 | 00:30:45 | 32.59 km/h | +05:12 (252.) ● | +04:41 (1942.) ● | +04:41 (1944.) ● |
Bike | 50.3 km | 03:10:33 | 00:23:00 | 26.35 km/h | +00:48 (186.) ● | +00:05 (1108.) ● | +00:04 (1109.) ● |
Bike | 67.3 km | 03:45:53 | 00:35:20 | 28.87 km/h | +02:39 (213.) ● | +01:12 (1332.) ● | +01:11 (1332.) ● |
Bike | 80.5 km | 04:17:12 | 00:31:19 | 25.29 km/h | +03:09 (230.) ● | +02:17 (1565.) ● | +02:16 (1566.) ● |
Bike | 95.7 km | 05:00:01 | 00:42:49 | 21.3 km/h | +06:16 (236.) ● | +04:22 (1634.) ● | +04:22 (1636.) ● |
Bike | 111 km | 05:31:02 | 00:31:01 | 29.6 km/h | +03:09 (228.) ● | +02:08 (1519.) ● | +02:06 (1519.) ● |
Bike | 124.2 km | 06:01:59 | 00:30:57 | 25.59 km/h | +06:52 (255.) ● | +05:54 (1926.) ● | +05:53 (1929.) ● |
Bike | 141.2 km | 06:41:20 | 00:39:21 | 25.92 km/h | +03:13 (211.) ● | +01:40 (1369.) ● | +01:39 (1369.) ● |
Bike | 151.2 km | 07:13:07 | 00:31:47 | 18.88 km/h | +02:48 (204.) ● | +01:29 (1380.) ● | +01:28 (1382.) ● |
Bike | 168 km | 07:48:22 | 00:35:15 | 28.6 km/h | +05:23 (224.) ● | +03:29 (1548.) ● | +03:28 (1550.) ● |
Bike | 172.5 km | 07:57:42 | 00:09:20 | 28.93 km/h | +01:08 (222.) ● | +00:44 (1541.) ● | +00:43 (1544.) ● |
Bike | 173.6 km | 08:00:30 | 00:02:48 | 23.57 km/h | +00:25 (239.) ● | +00:18 (1705.) ● | +00:18 (1708.) ● |
Bike | 174.8 km | 08:03:05 | 00:02:35 | 27.87 km/h | +00:18 (222.) ● | +00:12 (1590.) ● | +00:12 (1592.) ● |
Bike | 175.9 km | 08:05:05 | 00:02:00 | 33 km/h | +00:12 (219.) ● | +00:07 (1491.) ● | +00:07 (1491.) ● |
Bike | 177.7 km | 08:09:48 | 00:04:43 | 22.9 km/h | +00:40 (234.) ● | +00:14 (1648.) ● | +00:14 (1650.) ● |
Bike | 179.3 km | 08:12:42 | 00:02:54 | 33.1 km/h | +00:11 (213.) ● | +00:08 (1397.) ● | +00:08 (1397.) ● |
Bike | 181 km | 08:16:55 | 00:04:13 | 24.19 km/h | -00:52 (222.) ● | -00:02 (1579.) ● | -00:03 (1579.) ● |
Bike | 181 km | 08:16:55 | 06:48:33 | 26.58 km/h | +43:01 (228.) ● | +29:36 (1558.) ● | +29:25 (1560.) ● |
Transition | 08:29:34 | 00:12:39 | - | +05:39 (247.) ● | +04:30 (1811.) ● | +04:30 (1813.) ● | |
Run | 1.2 km | 08:38:03 | 00:08:29 | 07:04 min/km | +01:50 (244.) ● | +01:24 (1773.) ● | +01:24 (1775.) ● |
Run | 3.1 km | 08:52:05 | 00:14:02 | 07:23 min/km | +02:18 (227.) ● | +01:41 (1613.) ● | +01:41 (1615.) ● |
Run | 5.9 km | 09:10:42 | 00:18:37 | 06:38 min/km | +02:20 (213.) ● | +01:28 (1474.) ● | +01:28 (1476.) ● |
Run | 8.6 km | 09:31:04 | 00:20:22 | 07:32 min/km | +03:50 (235.) ● | +03:04 (1712.) ● | +03:04 (1714.) ● |
Run | 10.8 km | 09:45:33 | 00:14:29 | 06:34 min/km | +02:33 (232.) ● | +02:02 (1696.) ● | +02:02 (1698.) ● |
Run | 12.1 km | 09:54:08 | 00:08:35 | 06:36 min/km | +00:57 (212.) ● | +00:36 (1418.) ● | +00:36 (1420.) ● |
Run | 14.5 km | 10:12:17 | 00:18:09 | 07:33 min/km | +02:53 (217.) ● | +02:12 (1577.) ● | +02:12 (1579.) ● |
Run | 16.4 km | 10:26:50 | 00:14:33 | 07:39 min/km | +02:11 (220.) ● | +01:35 (1560.) ● | +01:35 (1562.) ● |
Run | 17.4 km | 10:36:44 | 00:09:54 | 09:54 min/km | +02:45 (246.) ● | +02:26 (1882.) ● | +02:26 (1885.) ● |
Run | 18.3 km | 10:47:28 | 00:10:44 | 11:55 min/km | +02:19 (228.) ● | +01:57 (1749.) ● | +01:57 (1751.) ● |
Run | 19.6 km | 10:57:30 | 00:10:02 | 07:43 min/km | +02:02 (232.) ● | +01:38 (1724.) ● | +01:38 (1726.) ● |
Run | 22.6 km | 11:25:12 | 00:27:42 | 09:14 min/km | +08:22 (255.) ● | +07:19 (1902.) ● | +07:18 (1905.) ● |
Run | 26.3 km | 11:54:38 | 00:29:26 | 07:57 min/km | +07:55 (246.) ● | +06:44 (1836.) ● | +06:44 (1838.) ● |
Run | 26.5 km | 11:57:32 | 00:02:54 | 14:30 min/km | +01:03 (257.) ● | +00:57 (1960.) ● | +00:57 (1964.) ● |
Run | 26.7 km | 12:00:23 | 00:02:51 | 14:15 min/km | +01:01 (246.) ● | +00:54 (1880.) ● | +00:54 (1883.) ● |
Run | 28.8 km | 12:27:03 | 00:26:40 | 12:41 min/km | +08:56 (255.) ● | +07:49 (1941.) ● | +07:49 (1944.) ● |
Run | 30.3 km | 12:39:29 | 00:12:26 | 08:17 min/km | +04:39 (261.) ● | +04:15 (1989.) ● | +04:15 (1993.) ● |
Run | 33.3 km | 13:12:21 | 00:32:52 | 10:57 min/km | +13:47 (263.) ● | +12:46 (2019.) ● | +12:46 (2023.) ● |
Run | 34.4 km | 13:25:35 | 00:13:14 | 12:01 min/km | +04:46 (258.) ● | +04:18 (1986.) ● | +04:18 (1990.) ● |
Run | 35.5 km | 13:41:57 | 00:16:22 | 14:52 min/km | +08:00 (263.) ● | +07:34 (2030.) ● | +07:34 (2034.) ● |
Run | 36.5 km | 13:54:08 | 00:12:11 | 12:11 min/km | +05:09 (261.) ● | +04:47 (2014.) ● | +04:47 (2018.) ● |
Run | 38.2 km | 14:16:45 | 00:22:37 | 13:18 min/km | +08:54 (258.) ● | +08:08 (2001.) ● | +08:08 (2005.) ● |
Run | 40.8 km | 14:48:47 | 00:32:02 | 12:19 min/km | +16:05 (262.) ● | +15:10 (2026.) ● | +15:10 (2030.) ● |
Run | 42.1 km | 15:04:06 | 00:15:19 | 11:46 min/km | +08:20 (263.) ● | +07:58 (2029.) ● | +07:58 (2033.) ● |
Run | 42.6 km | 15:10:33 | 00:06:27 | 12:54 min/km | +02:24 (262.) ● | +02:55 (2025.) ● | +02:54 (2029.) ● |
Run | 42.6 km | 15:10:33 | 06:40:59 | 09:24 min/km | +02:05:19 (259.) ● | +01:51:37 (1973.) ● | +01:51:35 (1977.) ● |
Total | 227.5 km | 15:10:33 | 15:10:33 | 14.99 km/h | +02:58:06 (250.) ● | +02:27:03 (1847.) ● | +02:26:48 (1849.) ● |