Elysia Krieger -
Ironman WC Hawaii 2023

  Quick facts

1582/1580/272All/Gender/AG

F45-49Age group

1953Bib number

USANationality

1:31:196:37:395:31:11 13:54:42

  Compare Elysia Krieger with other athletes!

1953 Krieger
1982 Cameron × 
2100 Thiele × 
2002 Segna × 
1997 Cermakova × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:19 01:31:1902:20 min/100m+10:22 (280.) +11:48 (1704.) +11:46 (1705.)
Transition 01:37:45 00:06:26 - -01:13 (110.) -01:05 (796.) -01:05 (797.)
Bike1.6 km 01:42:09 00:04:2421.82 km/h+00:31 (315.) +00:35 (1924.) +00:35 (1926.)
Bike3.3 km 01:47:36 00:05:2718.72 km/h+00:33 (306.) +00:41 (1862.) +00:41 (1865.)
Bike7.4 km 01:58:52 00:11:1621.83 km/h+01:27 (313.) +01:38 (1899.) +01:38 (1902.)
Bike13.8 km 02:11:27 00:12:3530.52 km/h+01:10 (302.) +01:24 (1888.) +01:24 (1890.)
Bike15.7 km 02:14:56 00:03:2932.73 km/h+00:15 (289.) +00:16 (1769.) +00:16 (1770.)
Bike16.7 km 02:17:17 00:02:2125.53 km/h+00:03 (218.) +00:05 (1385.) +00:05 (1387.)
Bike17.8 km 02:19:53 00:02:3625.38 km/h+00:09 (265.) +00:10 (1633.) +00:10 (1635.)
Bike19 km 02:22:04 00:02:1132.98 km/h+00:05 (239.) +00:05 (1525.) +00:05 (1527.)
Bike23.5 km 02:30:45 00:08:4131.09 km/h+00:19 (246.) +00:18 (1424.) +00:18 (1426.)
Bike40.2 km 02:59:13 00:28:2835.2 km/h+02:19 (285.) +02:24 (1708.) +02:24 (1709.)
Bike50.3 km 03:23:06 00:23:5325.37 km/h+00:50 (238.) +00:58 (1420.) +00:57 (1421.)
Bike67.3 km 03:59:22 00:36:1628.13 km/h+01:37 (241.) +02:08 (1508.) +02:07 (1509.)
Bike80.5 km 04:28:15 00:28:5327.42 km/h-00:34 (153.) -00:09 (1111.) -00:10 (1111.)
Bike95.7 km 05:10:14 00:41:5921.72 km/h+02:49 (256.) +03:32 (1563.) +03:32 (1565.)
Bike111 km 05:41:30 00:31:1629.36 km/h+02:18 (250.) +02:23 (1547.) +02:21 (1547.)
Bike124.2 km 06:07:13 00:25:4330.8 km/h+00:13 (190.) +00:40 (1283.) +00:39 (1283.)
Bike141.2 km 06:47:38 00:40:2525.24 km/h+02:17 (252.) +02:44 (1500.) +02:43 (1500.)
Bike151.2 km 07:17:56 00:30:1819.8 km/h-00:17 (162.) ±00:00 (1103.) -00:01 (1104.)
Bike168 km 07:50:03 00:32:0731.39 km/h-00:20 (165.) +00:21 (1147.) +00:20 (1147.)
Bike172.5 km 07:58:34 00:08:3131.7 km/h-00:13 (135.) -00:05 (1006.) -00:06 (1007.)
Bike173.6 km 08:00:55 00:02:2128.09 km/h-00:11 (75.) -00:09 (693.) -00:09 (693.)
Bike174.8 km 08:03:10 00:02:1532 km/h-00:10 (72.) -00:08 (707.) -00:08 (707.)
Bike175.9 km 08:04:58 00:01:4836.67 km/h-00:06 (91.) -00:05 (765.) -00:05 (765.)
Bike177.7 km 08:09:03 00:04:0526.45 km/h-01:32 (96.) -00:24 (826.) -00:24 (827.)
Bike179.3 km 08:11:44 00:02:4135.78 km/h-00:07 (103.) -00:05 (884.) -00:05 (884.)
Bike181 km 08:15:24 00:03:4027.82 km/h-01:27 (81.) -00:35 (697.) -00:36 (697.)
Bike181 km 08:15:24 06:37:3927.31 km/h+11:58 (225.) +18:42 (1400.) +18:31 (1400.)
Transition 08:23:31 00:08:07 - -00:35 (158.) -00:02 (1107.) -00:02 (1109.)
Run1.2 km 08:31:22 00:07:5106:32 min/km+00:42 (269.) +00:46 (1598.) +00:46 (1600.)
Run3.1 km 08:44:58 00:13:3607:09 min/km+01:14 (256.) +01:15 (1526.) +01:15 (1528.)
Run5.9 km 09:04:08 00:19:1006:50 min/km+01:58 (265.) +02:01 (1581.) +02:01 (1583.)
Run8.6 km 09:23:41 00:19:3307:14 min/km+02:14 (271.) +02:15 (1608.) +02:15 (1610.)
Run10.8 km 09:37:13 00:13:3206:09 min/km+01:06 (256.) +01:05 (1478.) +01:05 (1480.)
Run12.1 km 09:45:57 00:08:4406:43 min/km+00:42 (246.) +00:45 (1473.) +00:45 (1475.)
Run14.5 km 10:02:31 00:16:3406:54 min/km+00:34 (208.) +00:37 (1270.) +00:37 (1272.)
Run16.4 km 10:16:50 00:14:1907:32 min/km+01:19 (255.) +01:21 (1526.) +01:21 (1528.)
Run17.4 km 10:25:07 00:08:1708:17 min/km+00:50 (266.) +00:49 (1522.) +00:49 (1524.)
Run18.3 km 10:35:02 00:09:5511:01 min/km+01:10 (264.) +01:08 (1545.) +01:08 (1545.)
Run19.6 km 10:44:25 00:09:2307:13 min/km+00:58 (271.) +00:59 (1561.) +00:59 (1563.)
Run22.6 km 11:06:41 00:22:1607:25 min/km+01:52 (249.) +01:53 (1450.) +01:52 (1452.)
Run26.3 km 11:32:05 00:25:2406:51 min/km+02:30 (260.) +02:42 (1562.) +02:42 (1564.)
Run26.5 km 11:34:10 00:02:0510:25 min/km+00:08 (246.) +00:08 (1524.) +00:08 (1527.)
Run26.7 km 11:36:30 00:02:2011:40 min/km+00:22 (270.) +00:23 (1657.) +00:23 (1660.)
Run28.8 km 11:59:17 00:22:4710:50 min/km+03:51 (281.) +03:56 (1658.) +03:56 (1660.)
Run30.3 km 12:08:54 00:09:3706:24 min/km+01:23 (276.) +01:26 (1654.) +01:26 (1657.)
Run33.3 km 12:32:32 00:23:3807:52 min/km+03:25 (277.) +03:32 (1652.) +03:32 (1654.)
Run34.4 km 12:43:16 00:10:4409:45 min/km+01:46 (279.) +01:48 (1660.) +01:48 (1662.)
Run35.5 km 12:53:42 00:10:2609:29 min/km+01:36 (278.) +01:38 (1664.) +01:38 (1666.)
Run36.5 km 13:02:10 00:08:2808:28 min/km+01:06 (276.) +01:04 (1612.) +01:04 (1614.)
Run38.2 km 13:19:41 00:17:3110:18 min/km+03:04 (281.) +03:02 (1675.) +03:02 (1677.)
Run40.8 km 13:41:35 00:21:5408:25 min/km+04:58 (300.) +05:02 (1820.) +05:02 (1823.)
Run42.1 km 13:50:44 00:09:0907:02 min/km+01:47 (303.) +01:48 (1809.) +01:48 (1812.)
Run42.6 km 13:54:42 00:03:5807:56 min/km-00:07 (303.) +00:26 (1804.) +00:25 (1807.)
Run42.6 km 13:54:42 05:31:1107:46 min/km+40:28 (277.) +41:49 (1600.) +41:47 (1602.)
Total 227.5 km 13:54:42 13:54:4216.35 km/h+01:01:00 (272.) +01:11:12 (1580.) +01:10:57 (1582.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance