Jennifer McDougal -
Ironman WC Hawaii 2023

Quick facts

1669/1667/284All/Gender/AG

F45-49Age group

1989Bib number

USANationality


1:33:07	6:56:39	5:16:13	14:17:49

Compare Jennifer McDougal with other athletes!

1989 McDougal

2114 Torroba ×

2259 Nale ×

1940 Kopcha ×

2288 Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:07	01:33:07	02:23 min/100m	+12:10 (287.) ●	+13:36 (1765.) ●	+13:34 (1766.) ●
Transition		01:43:31	00:10:24	-	+02:45 (300.) ●	+02:53 (1748.) ●	+02:53 (1750.) ●
Bike	1.6 km	01:47:53	00:04:22	21.98 km/h	+00:29 (311.) ●	+00:33 (1906.) ●	+00:33 (1908.) ●
Bike	3.3 km	01:52:35	00:04:42	21.7 km/h	-00:12 (138.) ●	-00:04 (969.) ●	-00:04 (970.) ●
Bike	7.4 km	02:02:48	00:10:13	24.08 km/h	+00:24 (238.) ●	+00:35 (1506.) ●	+00:35 (1508.) ●
Bike	13.8 km	02:15:34	00:12:46	30.08 km/h	+01:21 (311.) ●	+01:35 (1929.) ●	+01:35 (1932.) ●
Bike	15.7 km	02:19:19	00:03:45	30.4 km/h	+00:31 (328.) ●	+00:32 (1992.) ●	+00:32 (1996.) ●
Bike	16.7 km	02:21:40	00:02:21	25.53 km/h	+00:03 (222.) ●	+00:05 (1389.) ●	+00:05 (1391.) ●
Bike	17.8 km	02:24:15	00:02:35	25.55 km/h	+00:08 (257.) ●	+00:09 (1595.) ●	+00:09 (1597.) ●
Bike	19 km	02:26:40	00:02:25	29.79 km/h	+00:19 (323.) ●	+00:19 (1973.) ●	+00:19 (1976.) ●
Bike	23.5 km	02:36:07	00:09:27	28.57 km/h	+01:05 (316.) ●	+01:04 (1871.) ●	+01:04 (1873.) ●
Bike	40.2 km	03:05:00	00:28:53	34.69 km/h	+02:44 (298.) ●	+02:49 (1764.) ●	+02:49 (1765.) ●
Bike	50.3 km	03:29:49	00:24:49	24.42 km/h	+01:46 (285.) ●	+01:54 (1639.) ●	+01:53 (1640.) ●
Bike	67.3 km	04:07:18	00:37:29	27.21 km/h	+02:50 (278.) ●	+03:21 (1669.) ●	+03:20 (1671.) ●
Bike	80.5 km	04:40:38	00:33:20	23.76 km/h	+03:53 (293.) ●	+04:18 (1807.) ●	+04:17 (1809.) ●
Bike	95.7 km	05:24:16	00:43:38	20.9 km/h	+04:28 (285.) ●	+05:11 (1705.) ●	+05:11 (1707.) ●
Bike	111 km	05:57:03	00:32:47	28 km/h	+03:49 (287.) ●	+03:54 (1712.) ●	+03:52 (1713.) ●
Bike	124.2 km	06:23:07	00:26:04	30.38 km/h	+00:34 (202.) ●	+01:01 (1349.) ●	+01:00 (1349.) ●
Bike	141.2 km	07:03:20	00:40:13	25.36 km/h	+02:05 (245.) ●	+02:32 (1480.) ●	+02:31 (1480.) ●
Bike	151.2 km	07:36:36	00:33:16	18.04 km/h	+02:41 (265.) ●	+02:58 (1597.) ●	+02:57 (1599.) ●
Bike	168 km	08:12:01	00:35:25	28.46 km/h	+02:58 (263.) ●	+03:39 (1568.) ●	+03:38 (1570.) ●
Bike	172.5 km	08:21:29	00:09:28	28.52 km/h	+00:44 (276.) ●	+00:52 (1640.) ●	+00:51 (1643.) ●
Bike	173.6 km	08:24:11	00:02:42	24.44 km/h	+00:10 (258.) ●	+00:12 (1555.) ●	+00:12 (1558.) ●
Bike	174.8 km	08:26:49	00:02:38	27.34 km/h	+00:13 (288.) ●	+00:15 (1706.) ●	+00:15 (1708.) ●
Bike	175.9 km	08:28:50	00:02:01	32.73 km/h	+00:07 (261.) ●	+00:08 (1587.) ●	+00:08 (1587.) ●
Bike	177.7 km	08:33:21	00:04:31	23.91 km/h	-01:06 (239.) ●	+00:02 (1435.) ●	+00:02 (1436.) ●
Bike	179.3 km	08:36:07	00:02:46	34.7 km/h	-00:02 (158.) ●	±00:00 (1096.) ●	±00:00 (1096.) ●
Bike	181 km	08:40:10	00:04:03	25.19 km/h	-01:04 (211.) ●	-00:12 (1363.) ●	-00:13 (1363.) ●
Bike	181 km	08:40:10	06:56:39	26.07 km/h	+30:58 (277.) ●	+37:42 (1664.) ●	+37:31 (1666.) ●
Transition		09:01:36	00:21:26	-	+12:44 (331.) ●	+13:17 (2028.) ●	+13:17 (2032.) ●
Run	1.2 km	09:09:44	00:08:08	06:46 min/km	+00:59 (286.) ●	+01:03 (1699.) ●	+01:03 (1701.) ●
Run	3.1 km	09:22:52	00:13:08	06:54 min/km	+00:46 (235.) ●	+00:47 (1422.) ●	+00:47 (1424.) ●
Run	5.9 km	09:42:16	00:19:24	06:55 min/km	+02:12 (271.) ●	+02:15 (1612.) ●	+02:15 (1614.) ●
Run	8.6 km	10:01:09	00:18:53	06:59 min/km	+01:34 (253.) ●	+01:35 (1511.) ●	+01:35 (1513.) ●
Run	10.8 km	10:13:41	00:12:32	05:41 min/km	+00:06 (197.) ●	+00:05 (1180.) ●	+00:05 (1182.) ●
Run	12.1 km	10:22:00	00:08:19	06:23 min/km	+00:17 (212.) ●	+00:20 (1292.) ●	+00:20 (1294.) ●
Run	14.5 km	10:39:01	00:17:01	07:05 min/km	+01:01 (227.) ●	+01:04 (1371.) ●	+01:04 (1373.) ●
Run	16.4 km	10:52:19	00:13:18	07:00 min/km	+00:18 (201.) ●	+00:20 (1248.) ●	+00:20 (1250.) ●
Run	17.4 km	11:00:09	00:07:50	07:50 min/km	+00:23 (234.) ●	+00:22 (1368.) ●	+00:22 (1369.) ●
Run	18.3 km	11:09:08	00:08:59	09:58 min/km	+00:14 (201.) ●	+00:12 (1208.) ●	+00:12 (1208.) ●
Run	19.6 km	11:17:48	00:08:40	06:39 min/km	+00:15 (223.) ●	+00:16 (1299.) ●	+00:16 (1301.) ●
Run	22.6 km	11:42:16	00:24:28	08:09 min/km	+04:04 (295.) ●	+04:05 (1701.) ●	+04:04 (1703.) ●
Run	26.3 km	12:06:17	00:24:01	06:29 min/km	+01:07 (224.) ●	+01:19 (1389.) ●	+01:19 (1391.) ●
Run	26.5 km	12:08:21	00:02:04	10:20 min/km	+00:07 (244.) ●	+00:07 (1500.) ●	+00:07 (1503.) ●
Run	26.7 km	12:10:19	00:01:58	09:50 min/km	±00:00 (213.) ●	+00:01 (1339.) ●	+00:01 (1341.) ●
Run	28.8 km	12:31:01	00:20:42	09:51 min/km	+01:46 (239.) ●	+01:51 (1434.) ●	+01:51 (1436.) ●
Run	30.3 km	12:39:47	00:08:46	05:50 min/km	+00:32 (235.) ●	+00:35 (1432.) ●	+00:35 (1434.) ●
Run	33.3 km	13:00:37	00:20:50	06:56 min/km	+00:37 (216.) ●	+00:44 (1317.) ●	+00:44 (1319.) ●
Run	34.4 km	13:09:48	00:09:11	08:20 min/km	+00:13 (207.) ●	+00:15 (1272.) ●	+00:15 (1274.) ●
Run	35.5 km	13:19:10	00:09:22	08:30 min/km	+00:32 (228.) ●	+00:34 (1405.) ●	+00:34 (1407.) ●
Run	36.5 km	13:27:23	00:08:13	08:13 min/km	+00:51 (261.) ●	+00:49 (1552.) ●	+00:49 (1554.) ●
Run	38.2 km	13:43:26	00:16:03	09:26 min/km	+01:36 (247.) ●	+01:34 (1484.) ●	+01:34 (1486.) ●
Run	40.8 km	14:04:40	00:21:14	08:10 min/km	+04:18 (292.) ●	+04:22 (1771.) ●	+04:22 (1774.) ●
Run	42.1 km	14:13:50	00:09:10	07:03 min/km	+01:48 (304.) ●	+01:49 (1813.) ●	+01:49 (1816.) ●
Run	42.6 km	14:17:49	00:03:59	07:58 min/km	-00:06 (304.) ●	+00:27 (1810.) ●	+00:26 (1813.) ●
Run	42.6 km	14:17:49	05:16:13	07:25 min/km	+25:30 (250.) ●	+26:51 (1478.) ●	+26:49 (1480.) ●
Total	227.5 km	14:17:49	14:17:49	15.91 km/h	+01:24:07 (284.) ●	+01:34:19 (1667.) ●	+01:34:04 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1622	1620	279	Nina Walkowiak	2245	F45-49	NZL	01:44:58	06:37:51	05:23:32	14:05:29
1631	1629	280	Lee Fazzolari	2015	F45-49	AUS	01:24:14	06:59:20	05:27:53	14:09:49
1636	1634	281	Esher Townsend	2027	F45-49	AUS	01:22:40	06:56:34	05:31:44	14:10:41
1643	1641	282	Dawn Torroba	2114	F45-49	CAN	01:29:16	06:45:24	05:32:10	14:12:41
1653	1651	283	Julie Nale	2259	F45-49	USA	01:02:52	07:16:09	05:23:27	14:14:42
1669	1667	284	Jennifer McDougal	1989	F45-49	USA	01:33:07	06:56:39	05:16:13	14:17:49
1670	1668	285	Christine Kopcha	1940	F45-49	USA	01:58:37	07:34:00	04:32:44	14:18:05
1672	1670	286	Christine Torres	2288	F45-49	USA	01:44:49	07:14:48	05:07:53	14:18:42
1673	1671	287	Anne Delmarle	2220	F45-49	FRA	01:15:54	07:05:46	05:34:22	14:19:25
1676	1674	288	Sayer Gunn	2126	F45-49	USA	01:35:17	06:20:27	06:10:34	14:21:07